Lauri Pakkas -
Ironman 70.3 Tallinn 2023

Quick facts

692/525/115Alle/Geschlecht/AK

M35-39Altersklasse

715Startnummer

ESTNationalität


32:08	2:51:50	2:13:53	5:48:20

Vergleiche Lauri Pakkas mit anderen Athleten!

715 Pakkas

649 Nikland ×

610 Shakas ×

757 Saar ×

721 Roll ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:08	00:32:08	01:41 min/100m	-07:47 (16.) ●	-07:00 (121.) ●	-07:47 (170.) ●
Wechsel		00:38:21	00:06:13	-	+01:44 (144.) ●	+01:44 (696.) ●	+01:53 (1030.) ●
Radfahren	11.5 km	00:58:16	00:19:55	34.64 km/h	+00:30 (107.) ●	+00:28 (503.) ●	-00:01 (631.) ●
Radfahren	18.4 km	01:09:43	00:11:27	36.16 km/h	+00:25 (112.) ●	+00:22 (522.) ●	+00:03 (644.) ●
Radfahren	26.8 km	01:25:41	00:15:58	31.57 km/h	+00:58 (123.) ●	+00:54 (599.) ●	+00:30 (761.) ●
Radfahren	30.6 km	01:33:42	00:08:01	28.44 km/h	+00:14 (112.) ●	+00:12 (516.) ●	-00:04 (640.) ●
Radfahren	43.8 km	01:59:07	00:25:25	31.16 km/h	+00:42 (107.) ●	+00:32 (512.) ●	-00:21 (631.) ●
Radfahren	56.9 km	02:22:41	00:23:34	33.35 km/h	+01:37 (126.) ●	+01:23 (603.) ●	+00:46 (775.) ●
Radfahren	63.8 km	02:34:41	00:12:00	34.5 km/h	+00:36 (118.) ●	+00:31 (564.) ●	+00:08 (704.) ●
Radfahren	72.2 km	02:51:15	00:16:34	30.42 km/h	+00:51 (110.) ●	+00:44 (535.) ●	+00:19 (676.) ●
Radfahren	76.1 km	02:59:38	00:08:23	27.91 km/h	-00:03 (92.) ●	-00:08 (442.) ●	-00:33 (534.) ●
Radfahren	89.2 km	03:27:06	00:27:28	28.62 km/h	+00:04 (93.) ●	-00:07 (451.) ●	-01:19 (549.) ●
Radfahren	90.7 km	03:30:11	00:03:05	29.19 km/h	-00:03 (106.) ●	-00:03 (514.) ●	-00:03 (692.) ●
Radfahren	90.7 km	03:30:11	02:51:50	31.67 km/h	+05:51 (108.) ●	+04:48 (508.) ●	-00:35 (632.) ●
Wechsel		03:34:27	00:04:16	-	+01:30 (147.) ●	+01:25 (713.) ●	+01:33 (1045.) ●
Laufen	4 km	03:55:50	00:21:23	05:20 min/km	+00:41 (105.) ●	+00:30 (500.) ●	+00:03 (666.) ●
Laufen	7.9 km	04:19:28	00:23:38	06:03 min/km	+02:25 (128.) ●	+02:13 (614.) ●	+01:49 (854.) ●
Laufen	10.6 km	04:36:11	00:16:43	06:11 min/km	+01:50 (129.) ●	+01:43 (618.) ●	+01:27 (869.) ●
Laufen	14.7 km	05:03:31	00:27:20	06:40 min/km	+03:37 (130.) ●	+03:27 (635.) ●	+03:05 (905.) ●
Laufen	18.5 km	05:29:49	00:26:18	06:55 min/km	+03:27 (133.) ●	+03:08 (635.) ●	+02:48 (901.) ●
Laufen	21.2 km	05:48:12	00:18:23	06:48 min/km	+02:56 (136.) ●	+02:51 (670.) ●	+02:33 (959.) ●
Laufen	21.3 km	05:48:20	00:00:08	01:19 min/km	-00:01 (46.) ●	-00:02 (206.) ●	-00:01 (293.) ●
Laufen	21.3 km	05:48:20	02:13:53	06:17 min/km	+14:55 (127.) ●	+13:50 (618.) ●	+11:44 (863.) ●
Total	113.9 km	05:48:20	05:48:20	19.62 km/h	+16:13 (115.) ●	+14:47 (525.) ●	+06:48 (692.) ●

Ges	Sex	Ak	Name	#	AK
681	517	110	Andrus Stimmer	620	M35-39	EST	00:41:25	02:44:56	02:14:53	05:47:24
686	520	111	Mihkel Lääne	212	M35-39	EST	00:34:27	02:43:01	02:24:32	05:47:55
688	521	112	Raido Paju	1293	M35-39	EST	00:41:43	02:53:56	02:06:22	05:48:04
689	522	113	Dmitri Nikland	649	M35-39	EST	00:43:44	02:55:03	01:58:51	05:48:10
690	523	114	Alexis Shakas	610	M35-39	CYP	00:32:00	03:02:55	02:05:08	05:48:18
692	525	115	Lauri Pakkas	715	M35-39	EST	00:32:08	02:51:50	02:13:53	05:48:20
704	534	116	Rain Saar	757	M35-39	EST	00:40:54	02:57:21	02:02:00	05:49:24
732	549	117	Madis Roll	721	M35-39	EST	00:34:41	03:07:36	02:04:36	05:53:22
737	552	118	Mikk Granström	744	M35-39	EST	00:37:27	03:01:49	02:06:35	05:53:36
748	557	119	Joachim Lindbo	689	M35-39	NOR	00:55:11	02:52:08	01:58:57	05:54:04