Yusuf Demirok -
Ironman 70.3 Tallinn 2023

Quick facts

837/615/129Alle/Geschlecht/AK

M35-39Altersklasse

811Startnummer

TURNationalität


49:05	3:12:15	1:50:51	6:04:10

Vergleiche Yusuf Demirok mit anderen Athleten!

811 Demirok

240 Mihhailov ×

623 Klandorf ×

799 Põder ×

800 Kravchenko ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:05	00:49:05	02:35 min/100m	+09:10 (146.) ●	+09:57 (759.) ●	+09:10 (1085.) ●
Wechsel		00:56:17	00:07:12	-	+02:43 (153.) ●	+02:43 (756.) ●	+02:52 (1111.) ●
Radfahren	11.5 km	01:17:38	00:21:21	32.32 km/h	+01:56 (136.) ●	+01:54 (680.) ●	+01:25 (900.) ●
Radfahren	18.4 km	01:30:09	00:12:31	33.08 km/h	+01:29 (143.) ●	+01:26 (715.) ●	+01:07 (955.) ●
Radfahren	26.8 km	01:46:37	00:16:28	30.61 km/h	+01:28 (135.) ●	+01:24 (666.) ●	+01:00 (864.) ●
Radfahren	30.6 km	01:55:18	00:08:41	26.26 km/h	+00:54 (139.) ●	+00:52 (668.) ●	+00:36 (879.) ●
Radfahren	43.8 km	02:23:46	00:28:28	27.82 km/h	+03:45 (143.) ●	+03:35 (712.) ●	+02:42 (942.) ●
Radfahren	56.9 km	02:48:24	00:24:38	31.91 km/h	+02:41 (142.) ●	+02:27 (693.) ●	+01:50 (923.) ●
Radfahren	63.8 km	03:01:32	00:13:08	31.52 km/h	+01:44 (147.) ●	+01:39 (734.) ●	+01:16 (983.) ●
Radfahren	72.2 km	03:19:43	00:18:11	27.72 km/h	+02:28 (146.) ●	+02:21 (736.) ●	+01:56 (1013.) ●
Radfahren	76.1 km	03:30:09	00:10:26	22.43 km/h	+02:00 (146.) ●	+01:55 (733.) ●	+01:30 (986.) ●
Radfahren	89.2 km	04:05:18	00:35:09	22.36 km/h	+07:45 (153.) ●	+07:34 (778.) ●	+06:22 (1074.) ●
Radfahren	90.7 km	04:08:32	00:03:14	27.84 km/h	+00:06 (131.) ●	+00:06 (615.) ●	+00:06 (853.) ●
Radfahren	90.7 km	04:08:32	03:12:15	28.31 km/h	+26:16 (145.) ●	+25:13 (725.) ●	+19:50 (979.) ●
Wechsel		04:13:19	00:04:47	-	+02:01 (153.) ●	+01:56 (755.) ●	+02:04 (1107.) ●
Laufen	4 km	04:33:19	00:20:00	05:00 min/km	-00:42 (79.) ●	-00:53 (352.) ●	-01:20 (469.) ●
Laufen	7.9 km	04:52:37	00:19:18	04:56 min/km	-01:55 (55.) ●	-02:07 (261.) ●	-02:31 (354.) ●
Laufen	10.6 km	05:06:05	00:13:28	04:59 min/km	-01:25 (59.) ●	-01:32 (280.) ●	-01:48 (376.) ●
Laufen	14.7 km	05:27:17	00:21:12	05:10 min/km	-02:31 (52.) ●	-02:41 (260.) ●	-03:03 (358.) ●
Laufen	18.5 km	05:48:36	00:21:19	05:36 min/km	-01:32 (68.) ●	-01:51 (333.) ●	-02:11 (450.) ●
Laufen	21.2 km	06:04:01	00:15:25	05:42 min/km	-00:02 (97.) ●	-00:07 (459.) ●	-00:25 (631.) ●
Laufen	21.3 km	06:04:10	00:00:09	01:29 min/km	±00:00 (96.) ●	-00:01 (401.) ●	±00:00 (577.) ●
Laufen	21.3 km	06:04:10	01:50:51	05:12 min/km	-08:07 (66.) ●	-09:12 (324.) ●	-11:18 (435.) ●
Total	113.9 km	06:04:10	06:04:10	18.77 km/h	+32:03 (129.) ●	+30:37 (615.) ●	+22:38 (837.) ●

Ges	Sex	Ak	Name	#	AK
798	590	124	Tanel Terase	788	M35-39	EST	00:42:31	02:38:53	02:33:03	05:59:54
800	591	125	Andrius Kojele	618	M35-39	LTU	00:48:39	03:06:24	01:55:33	06:00:26
805	596	126	Ihor Honcharenko	667	M35-39	UKR	00:44:16	03:08:06	02:01:29	06:00:40
817	601	127	Alar Mihhailov	240	M35-39	EST	00:43:56	03:07:12	02:04:13	06:02:00
828	608	128	Üllar Klandorf	623	M35-39	EST	00:42:04	02:54:42	02:18:22	06:02:55
837	615	129	Yusuf Demirok	811	M35-39	TUR	00:49:05	03:12:15	01:50:51	06:04:10
846	620	130	Urmo Põder	799	M35-39	EST	00:41:01	02:59:18	02:16:04	06:05:31
852	625	131	Vadim Kravchenko	800	M35-39	EST	00:38:45	02:56:57	02:22:25	06:06:49
861	633	132	Risto Sidok	767	M35-39	EST	00:41:17	03:13:37	02:03:14	06:08:01
874	642	133	Priit Mäemurd	756	M35-39	EST	00:39:03	02:47:51	02:34:44	06:10:46