Ardo Virkebau -
Ironman 70.3 Tallinn 2023

Quick facts

1120/786/129Alle/Geschlecht/AK

M40-44Altersklasse

829Startnummer

ESTNationalität


36:17	3:19:35	2:52:30	6:57:09

Vergleiche Ardo Virkebau mit anderen Athleten!

829 Virkebau

946 Mazurin ×

824 Hokkonen ×

827 Jegerson ×

947 Kalanepp ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:17	00:36:17	01:54 min/100m	-02:51 (51.) ●	-02:51 (288.) ●	-03:38 (388.) ●
Wechsel		00:41:55	00:05:38	-	+01:14 (107.) ●	+01:09 (645.) ●	+01:18 (959.) ●
Radfahren	11.5 km	01:03:08	00:21:13	32.52 km/h	+01:53 (118.) ●	+01:46 (667.) ●	+01:17 (879.) ●
Radfahren	18.4 km	01:15:45	00:12:37	32.81 km/h	+01:39 (126.) ●	+01:32 (728.) ●	+01:13 (980.) ●
Radfahren	26.8 km	01:33:22	00:17:37	28.61 km/h	+02:39 (128.) ●	+02:33 (771.) ●	+02:09 (1064.) ●
Radfahren	30.6 km	01:42:17	00:08:55	25.57 km/h	+01:09 (122.) ●	+01:06 (706.) ●	+00:50 (947.) ●
Radfahren	43.8 km	02:11:41	00:29:24	26.94 km/h	+04:53 (128.) ●	+04:31 (751.) ●	+03:38 (1018.) ●
Radfahren	56.9 km	02:38:02	00:26:21	29.83 km/h	+04:14 (130.) ●	+04:10 (787.) ●	+03:33 (1100.) ●
Radfahren	63.8 km	02:51:55	00:13:53	29.82 km/h	+02:29 (130.) ●	+02:24 (786.) ●	+02:01 (1093.) ●
Radfahren	72.2 km	03:11:23	00:19:28	25.89 km/h	+03:39 (131.) ●	+03:38 (797.) ●	+03:13 (1134.) ●
Radfahren	76.1 km	03:22:08	00:10:45	21.77 km/h	+02:23 (128.) ●	+02:14 (754.) ●	+01:49 (1029.) ●
Radfahren	89.2 km	03:57:59	00:35:51	21.92 km/h	+08:34 (129.) ●	+08:16 (786.) ●	+07:04 (1099.) ●
Radfahren	90.7 km	04:01:30	00:03:31	25.59 km/h	+00:25 (123.) ●	+00:23 (740.) ●	+00:23 (1054.) ●
Radfahren	90.7 km	04:01:30	03:19:35	27.27 km/h	+33:57 (128.) ●	+32:33 (769.) ●	+27:10 (1060.) ●
Wechsel		04:04:39	00:03:09	-	+00:23 (99.) ●	+00:18 (562.) ●	+00:26 (843.) ●
Laufen	4 km	04:32:58	00:28:19	07:04 min/km	+07:17 (131.) ●	+07:26 (802.) ●	+06:59 (1157.) ●
Laufen	7.9 km	05:02:07	00:29:09	07:28 min/km	+07:36 (128.) ●	+07:44 (790.) ●	+07:20 (1146.) ●
Laufen	10.6 km	05:22:12	00:20:05	07:26 min/km	+04:59 (127.) ●	+05:05 (780.) ●	+04:49 (1134.) ●
Laufen	14.7 km	05:58:20	00:36:08	08:48 min/km	+12:06 (134.) ●	+12:15 (820.) ●	+11:53 (1202.) ●
Laufen	18.5 km	06:33:12	00:34:52	09:10 min/km	+11:39 (134.) ●	+11:42 (817.) ●	+11:22 (1197.) ●
Laufen	21.2 km	06:56:59	00:23:47	08:48 min/km	+08:13 (134.) ●	+08:15 (818.) ●	+07:57 (1201.) ●
Laufen	21.3 km	06:57:09	00:00:10	01:39 min/km	±00:00 (80.) ●	±00:00 (554.) ●	+00:01 (803.) ●
Laufen	21.3 km	06:57:09	02:52:30	08:05 min/km	+51:50 (132.) ●	+52:27 (807.) ●	+50:21 (1178.) ●
Total	113.9 km	06:57:09	06:57:09	16.38 km/h	+01:24:33 (129.) ●	+01:23:36 (786.) ●	+01:15:37 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1026	736	124	Roman Münd	945	M40-44	EST	00:43:46	03:25:19	02:09:55	06:35:30
1027	737	125	Roger Allas	944	M40-44	EST	00:45:19	02:57:33	02:42:34	06:35:51
1052	750	126	Risto Sverdlik	217	M40-44	EST	00:50:56	03:07:25	02:29:58	06:39:45
1076	764	127	Roman Mazurin	946	M40-44	EST	00:43:13	03:00:14	02:48:10	06:45:05
1077	765	128	Anton Hokkonen	824	M40-44	FIN	00:49:49	03:14:47	02:31:17	06:46:05
1120	786	129	Ardo Virkebau	829	M40-44	EST	00:36:17	03:19:35	02:52:30	06:57:09
1121	787	130	Ülar Jegerson	827	M40-44	EST	00:41:27	03:28:13	02:34:03	06:58:03
1135	792	131	Romet Kalanepp	947	M40-44	EST	00:52:45	03:21:11	02:39:36	07:03:28
1139	794	132	Ardo Pank	828	M40-44	EST	00:55:00	03:11:37	02:49:00	07:05:24
1167	810	133	Lorne Cremona	893	M40-44	MLT	00:41:08	03:29:48	02:56:48	07:19:51