Konstantinos Konstantinopoulos -
Ironman 70.3 Tallinn 2023

Quick facts

663/505/86Alle/Geschlecht/AK

M40-44Altersklasse

885Startnummer

GRCNationalität


42:40	2:45:05	2:04:43	5:45:01

Vergleiche Konstantinos Konstantinopoulos mit anderen Athleten!

885 Konstantinopoulos

814 Põlda ×

272 Storozhuk ×

1259 Kaseväli ×

830 Kask ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:40	00:42:40	02:14 min/100m	+03:32 (103.) ●	+03:32 (598.) ●	+02:45 (811.) ●
Wechsel		00:51:28	00:08:48	-	+04:24 (131.) ●	+04:19 (800.) ●	+04:28 (1173.) ●
Radfahren	11.5 km	01:11:02	00:19:34	35.26 km/h	+00:14 (73.) ●	+00:07 (452.) ●	-00:22 (563.) ●
Radfahren	18.4 km	01:21:42	00:10:40	38.81 km/h	-00:18 (52.) ●	-00:25 (320.) ●	-00:44 (388.) ●
Radfahren	26.8 km	01:36:43	00:15:01	33.56 km/h	+00:03 (70.) ●	-00:03 (415.) ●	-00:27 (510.) ●
Radfahren	30.6 km	01:44:25	00:07:42	29.61 km/h	-00:04 (72.) ●	-00:07 (427.) ●	-00:23 (532.) ●
Radfahren	43.8 km	02:08:56	00:24:31	32.3 km/h	±00:00 (69.) ●	-00:22 (411.) ●	-01:15 (504.) ●
Radfahren	56.9 km	02:31:15	00:22:19	35.22 km/h	+00:12 (77.) ●	+00:08 (463.) ●	-00:29 (572.) ●
Radfahren	63.8 km	02:42:40	00:11:25	36.26 km/h	+00:01 (75.) ●	-00:04 (441.) ●	-00:27 (533.) ●
Radfahren	72.2 km	02:58:34	00:15:54	31.7 km/h	+00:05 (66.) ●	+00:04 (424.) ●	-00:21 (527.) ●
Radfahren	76.1 km	03:07:01	00:08:27	27.69 km/h	+00:05 (77.) ●	-00:04 (458.) ●	-00:29 (555.) ●
Radfahren	89.2 km	03:33:51	00:26:50	29.29 km/h	-00:27 (68.) ●	-00:45 (407.) ●	-01:57 (488.) ●
Radfahren	90.7 km	03:36:33	00:02:42	33.33 km/h	-00:24 (34.) ●	-00:26 (181.) ●	-00:26 (246.) ●
Radfahren	90.7 km	03:36:33	02:45:05	32.97 km/h	-00:33 (68.) ●	-01:57 (407.) ●	-07:20 (501.) ●
Wechsel		03:40:18	00:03:45	-	+00:59 (111.) ●	+00:54 (659.) ●	+01:02 (977.) ●
Laufen	4 km	04:02:23	00:22:05	05:31 min/km	+01:03 (91.) ●	+01:12 (567.) ●	+00:45 (764.) ●
Laufen	7.9 km	04:25:25	00:23:02	05:54 min/km	+01:29 (95.) ●	+01:37 (579.) ●	+01:13 (799.) ●
Laufen	10.6 km	04:40:46	00:15:21	05:41 min/km	+00:15 (80.) ●	+00:21 (493.) ●	+00:05 (672.) ●
Laufen	14.7 km	05:05:13	00:24:27	05:57 min/km	+00:25 (82.) ●	+00:34 (485.) ●	+00:12 (673.) ●
Laufen	18.5 km	05:29:16	00:24:03	06:19 min/km	+00:50 (85.) ●	+00:53 (506.) ●	+00:33 (706.) ●
Laufen	21.2 km	05:44:52	00:15:36	05:46 min/km	+00:02 (78.) ●	+00:04 (476.) ●	-00:14 (655.) ●
Laufen	21.3 km	05:45:01	00:00:09	01:29 min/km	-00:01 (60.) ●	-00:01 (411.) ●	±00:00 (592.) ●
Laufen	21.3 km	05:45:01	02:04:43	05:51 min/km	+04:03 (85.) ●	+04:40 (515.) ●	+02:34 (703.) ●
Total	113.9 km	05:45:01	05:45:01	19.81 km/h	+12:25 (86.) ●	+11:28 (505.) ●	+03:29 (663.) ●

Ges	Sex	Ak	Name	#	AK
610	469	81	Ago Kütt	813	M40-44	EST	00:38:23	02:47:05	02:05:44	05:38:12
615	474	82	Juan Miguel Juarez Grima	877	M40-44	ESP	00:38:16	02:42:22	02:09:57	05:38:55
625	482	83	Sebastian Debono	950	M40-44	MLT	00:42:28	02:47:40	02:04:08	05:40:22
640	492	84	Aivar Põlda	814	M40-44	EST	00:41:18	02:40:39	02:12:40	05:42:33
658	501	85	Andrey Storozhuk	272	M40-44	EST	00:36:14	02:37:04	02:22:06	05:44:45
663	505	86	Konstantinos Konstantinopoulos	885	M40-44	GRC	00:42:40	02:45:05	02:04:43	05:45:01
691	524	87	Mairo Kaseväli	1259	M40-44	EST	00:40:50	03:00:40	01:59:31	05:48:19
702	532	88	Armin Kask	830	M40-44	EST	00:39:31	02:52:52	02:10:38	05:49:01
736	551	89	Sergei Bessonov	954	M40-44	EST	00:41:26	02:56:54	02:08:08	05:53:34
739	553	90	Kirill Jasnov	883	M40-44	EST	00:39:22	03:05:12	01:59:08	05:53:40