Mark Rubanovich -
Ironman 70.3 Tallinn 2023

Quick facts

401/316/48Alle/Geschlecht/AK

M40-44Altersklasse

910Startnummer

ESTNationalität


37:52	2:38:24	1:54:46	5:16:38

Vergleiche Mark Rubanovich mit anderen Athleten!

910 Rubanovich

895 Avandi ×

1302 Edula ×

791 Paluš ×

839 Klochkov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:52	00:37:52	01:59 min/100m	-01:16 (64.) ●	-01:16 (367.) ●	-02:03 (494.) ●
Wechsel		00:41:13	00:03:21	-	-01:03 (44.) ●	-01:08 (263.) ●	-00:59 (446.) ●
Radfahren	11.5 km	00:59:33	00:18:20	37.64 km/h	-01:00 (42.) ●	-01:07 (244.) ●	-01:36 (300.) ●
Radfahren	18.4 km	01:09:51	00:10:18	40.19 km/h	-00:40 (41.) ●	-00:47 (240.) ●	-01:06 (292.) ●
Radfahren	26.8 km	01:24:23	00:14:32	34.68 km/h	-00:26 (52.) ●	-00:32 (318.) ●	-00:56 (390.) ●
Radfahren	30.6 km	01:31:53	00:07:30	30.4 km/h	-00:16 (58.) ●	-00:19 (354.) ●	-00:35 (433.) ●
Radfahren	43.8 km	01:55:13	00:23:20	33.94 km/h	-01:11 (51.) ●	-01:33 (290.) ●	-02:26 (346.) ●
Radfahren	56.9 km	02:16:41	00:21:28	36.61 km/h	-00:39 (55.) ●	-00:43 (339.) ●	-01:20 (416.) ●
Radfahren	63.8 km	02:27:10	00:10:29	39.49 km/h	-00:55 (35.) ●	-01:00 (189.) ●	-01:23 (236.) ●
Radfahren	72.2 km	02:41:58	00:14:48	34.05 km/h	-01:01 (42.) ●	-01:02 (251.) ●	-01:27 (307.) ●
Radfahren	76.1 km	02:50:25	00:08:27	27.69 km/h	+00:05 (78.) ●	-00:04 (459.) ●	-00:29 (556.) ●
Radfahren	89.2 km	03:16:44	00:26:19	29.87 km/h	-00:58 (59.) ●	-01:16 (365.) ●	-02:28 (440.) ●
Radfahren	90.7 km	03:19:37	00:02:53	31.21 km/h	-00:13 (54.) ●	-00:15 (331.) ●	-00:15 (433.) ●
Radfahren	90.7 km	03:19:37	02:38:24	34.36 km/h	-07:14 (49.) ●	-08:38 (300.) ●	-14:01 (363.) ●
Wechsel		03:21:52	00:02:15	-	-00:31 (52.) ●	-00:36 (326.) ●	-00:28 (534.) ●
Laufen	4 km	03:42:19	00:20:27	05:06 min/km	-00:35 (67.) ●	-00:26 (408.) ●	-00:53 (539.) ●
Laufen	7.9 km	04:02:42	00:20:23	05:13 min/km	-01:10 (63.) ●	-01:02 (371.) ●	-01:26 (492.) ●
Laufen	10.6 km	04:16:55	00:14:13	05:15 min/km	-00:53 (62.) ●	-00:47 (375.) ●	-01:03 (499.) ●
Laufen	14.7 km	04:39:04	00:22:09	05:24 min/km	-01:53 (55.) ●	-01:44 (343.) ●	-02:06 (462.) ●
Laufen	18.5 km	05:00:57	00:21:53	05:45 min/km	-01:20 (64.) ●	-01:17 (372.) ●	-01:37 (496.) ●
Laufen	21.2 km	05:16:27	00:15:30	05:44 min/km	-00:04 (77.) ●	-00:02 (463.) ●	-00:20 (639.) ●
Laufen	21.3 km	05:16:38	00:00:11	01:49 min/km	+00:01 (107.) ●	+00:01 (674.) ●	+00:02 (987.) ●
Laufen	21.3 km	05:16:38	01:54:46	05:23 min/km	-05:54 (64.) ●	-05:17 (382.) ●	-07:23 (510.) ●
Total	113.9 km	05:16:38	05:16:38	21.58 km/h	-15:58 (48.) ●	-16:55 (316.) ●	-24:54 (401.) ●

Ges	Sex	Ak	Name	#	AK
350	276	43	Florian Stecker	850	M40-44	DEU	00:39:06	02:32:04	01:50:32	05:10:52
365	288	44	Arvi Romandi	833	M40-44	EST	00:50:25	02:23:36	01:50:51	05:12:44
369	292	45	Edgars Riekstins	842	M40-44	LVA	00:34:49	02:31:21	02:01:16	05:13:04
370	293	46	Märt Avandi	895	M40-44	EST	00:39:08	02:40:35	01:48:45	05:13:08
392	310	47	Kristjan Edula	1302	M40-44	EST	00:41:09	02:38:03	01:50:23	05:15:17
401	316	48	Mark Rubanovich	910	M40-44	EST	00:37:52	02:38:24	01:54:46	05:16:38
410	324	49	Tibor Paluš	791	M40-44	SVK	00:38:10	02:42:40	01:50:43	05:17:52
420	330	50	Dmitry Klochkov	839	M40-44	GBR	00:36:27	02:36:02	01:56:48	05:18:21
422	332	51	Marko Tõll	911	M40-44	EST	00:37:29	02:38:54	01:57:51	05:18:58
426	336	52	Matthes Hradetzky	915	M40-44	DEU	00:36:05	02:52:52	01:46:36	05:19:40