Jos Postma -
Ironman Frankfurt 2023

Quick facts

1803/1597/258Alle/Geschlecht/AK

M40-44Altersklasse

1017Startnummer

NLDNationalität


1:32:32	6:34:12	5:54:23	14:18:45

Vergleiche Jos Postma mit anderen Athleten!

1017 Postma

2151 Sörensen ×

2200 Albert ×

1074 Freitag ×

608 Arifan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:04	00:35:04	02:20 min/100m	+04:52 (240.) ●	+04:58 (1478.) ●	+04:48 (1653.) ●
Schwimmen	3.8 km	01:32:32	00:57:28	02:29 min/100m	+08:51 (243.) ●	+09:04 (1501.) ●	+08:52 (1690.) ●
Schwimmen	3.8 km	01:32:32	01:32:32	02:26 min/100m	+13:43 (244.) ●	+14:02 (1499.) ●	+13:40 (1683.) ●
Wechsel		01:42:21	00:09:49	-	+01:21 (200.) ●	+01:10 (1223.) ●	+01:13 (1401.) ●
Radfahren	13.4 km	02:06:07	00:23:46	33.83 km/h	+01:21 (212.) ●	+01:19 (1291.) ●	+01:10 (1408.) ●
Radfahren	30.2 km	02:39:49	00:33:42	29.91 km/h	+03:32 (247.) ●	+03:22 (1498.) ●	+03:08 (1649.) ●
Radfahren	47 km	03:14:37	00:34:48	28.97 km/h	+02:10 (209.) ●	+02:06 (1276.) ●	+01:50 (1381.) ●
Radfahren	56.8 km	03:31:34	00:16:57	34.69 km/h	+01:14 (216.) ●	+01:12 (1355.) ●	+01:05 (1476.) ●
Radfahren	73 km	04:02:43	00:31:09	31.2 km/h	+02:38 (220.) ●	+02:31 (1363.) ●	+02:15 (1486.) ●
Radfahren	76.7 km	04:14:47	00:12:04	18.4 km/h	+00:53 (214.) ●	+00:51 (1345.) ●	+00:44 (1460.) ●
Radfahren	91.1 km	04:48:24	00:33:37	25.7 km/h	+03:34 (240.) ●	+03:32 (1474.) ●	+03:16 (1618.) ●
Radfahren	98.2 km	05:01:18	00:12:54	33.02 km/h	+00:54 (221.) ●	+00:54 (1357.) ●	+00:48 (1493.) ●
Radfahren	114.9 km	05:37:28	00:36:10	27.71 km/h	+04:16 (240.) ●	+04:09 (1476.) ●	+03:53 (1636.) ●
Radfahren	131.7 km	06:15:45	00:38:17	26.33 km/h	+03:52 (228.) ●	+03:41 (1385.) ●	+03:23 (1523.) ●
Radfahren	141.5 km	06:33:46	00:18:01	32.64 km/h	+01:31 (234.) ●	+01:27 (1404.) ●	+01:21 (1546.) ●
Radfahren	157.7 km	07:09:32	00:35:46	27.18 km/h	+04:54 (240.) ●	+04:52 (1478.) ●	+04:34 (1636.) ●
Radfahren	161.4 km	07:22:48	00:13:16	16.73 km/h	+01:24 (219.) ●	+01:20 (1353.) ●	+01:14 (1486.) ●
Radfahren	175.8 km	08:01:51	00:39:03	22.13 km/h	+05:35 (246.) ●	+05:35 (1503.) ●	+05:16 (1668.) ●
Radfahren	182.9 km	08:16:07	00:14:16	29.86 km/h	+01:33 (232.) ●	+01:30 (1423.) ●	+01:24 (1576.) ●
Radfahren	183 km	08:16:33	00:00:26	13.85 km/h	-00:12 (160.) ●	-00:36 (962.) ●	-00:33 (1061.) ●
Radfahren	183 km	08:16:33	06:34:12	27.85 km/h	+39:09 (234.) ●	+37:45 (1425.) ●	+34:48 (1561.) ●
Wechsel		08:24:22	00:07:49	-	+01:49 (219.) ●	+00:54 (1338.) ●	+01:01 (1527.) ●
Laufen	1.8 km	08:36:09	00:11:47	06:32 min/km	+02:48 (266.) ●	+02:41 (1636.) ●	+02:37 (1848.) ●
Laufen	3.1 km	08:45:09	00:09:00	06:55 min/km	+01:54 (268.) ●	+01:49 (1644.) ●	+01:47 (1862.) ●
Laufen	7.7 km	09:18:22	00:33:13	07:13 min/km	+07:48 (265.) ●	+07:28 (1624.) ●	+07:19 (1840.) ●
Laufen	9.7 km	09:37:02	00:18:40	09:20 min/km	+07:39 (276.) ●	+07:31 (1705.) ●	+07:27 (1937.) ●
Laufen	10.5 km	09:43:23	00:06:21	07:56 min/km	+01:21 (260.) ●	+01:15 (1567.) ●	+01:14 (1773.) ●
Laufen	12.3 km	09:57:07	00:13:44	07:37 min/km	+03:56 (269.) ●	+03:50 (1652.) ●	+03:47 (1877.) ●
Laufen	13.6 km	10:07:40	00:10:33	08:06 min/km	+02:53 (267.) ●	+02:49 (1656.) ●	+02:47 (1887.) ●
Laufen	18.2 km	10:46:11	00:38:31	08:22 min/km	+11:01 (266.) ●	+10:33 (1644.) ●	+10:28 (1867.) ●
Laufen	20.2 km	11:02:32	00:16:21	08:10 min/km	+04:20 (263.) ●	+04:04 (1596.) ●	+04:02 (1809.) ●
Laufen	21 km	11:09:47	00:07:15	09:03 min/km	+01:48 (263.) ●	+01:40 (1579.) ●	+01:39 (1798.) ●
Laufen	22.8 km	11:25:13	00:15:26	08:34 min/km	+04:40 (266.) ●	+04:26 (1637.) ●	+04:26 (1864.) ●
Laufen	24.1 km	11:37:03	00:11:50	09:06 min/km	+03:31 (267.) ●	+03:22 (1626.) ●	+03:22 (1851.) ●
Laufen	28.8 km	12:17:14	00:40:11	08:32 min/km	+10:09 (265.) ●	+09:32 (1585.) ●	+09:30 (1802.) ●
Laufen	30.7 km	12:34:29	00:17:15	09:04 min/km	+04:13 (260.) ●	+03:53 (1534.) ●	+03:51 (1748.) ●
Laufen	31.5 km	12:41:42	00:07:13	09:01 min/km	+01:21 (247.) ●	+01:13 (1448.) ●	+01:13 (1655.) ●
Laufen	33.3 km	12:56:08	00:14:26	08:01 min/km	+03:08 (254.) ●	+02:59 (1516.) ●	+02:57 (1726.) ●
Laufen	34.6 km	13:07:21	00:11:13	08:37 min/km	+02:26 (252.) ●	+02:15 (1506.) ●	+02:14 (1709.) ●
Laufen	39.3 km	13:47:55	00:40:34	08:37 min/km	+09:22 (260.) ●	+08:46 (1536.) ●	+08:45 (1745.) ●
Laufen	41.2 km	14:08:32	00:20:37	10:51 min/km	+07:29 (273.) ●	+07:10 (1669.) ●	+07:08 (1897.) ●
Laufen	42 km	14:17:31	00:08:59	11:13 min/km	+03:31 (273.) ●	+03:26 (1684.) ●	+03:24 (1914.) ●
Laufen	42.2 km	14:18:45	00:01:14	06:09 min/km	+00:13 (247.) ●	+00:04 (1515.) ●	+00:05 (1718.) ●
Laufen	42.2 km	14:18:45	05:54:23	08:23 min/km	+01:35:31 (271.) ●	+01:30:46 (1657.) ●	+01:30:02 (1885.) ●
Total	229 km	14:18:45	14:18:45	16 km/h	+02:31:33 (258.) ●	+02:24:37 (1597.) ●	+02:20:44 (1803.) ●

Ges	Sex	Ak	Name	#	AK
1728	1542	253	Benjamin Blubacher	1731	M40-44	DEU	01:21:41	06:44:39	05:32:33	13:56:44
1750	1558	254	Gary Smith	1362	M40-44	GBR	01:35:20	07:07:37	04:54:06	14:03:50
1754	1561	255	Kevin Pomaski	580	M40-44	USA	01:27:56	06:59:08	05:19:41	14:05:11
1776	1579	256	Malte Sörensen	2151	M40-44	DEU	01:32:51	06:17:39	06:02:54	14:10:54
1794	1591	257	Attila Albert	2200	M40-44	HUN	01:30:02	06:59:44	05:27:48	14:17:10
1803	1597	258	Jos Postma	1017	M40-44	NLD	01:32:32	06:34:12	05:54:23	14:18:45
1805	1599	259	Stefan Freitag	1074	M40-44	DEU	01:58:19	06:33:23	05:31:30	14:19:04
1819	1611	260	Fajar Arifan	608	M40-44	IDN	01:22:25	06:41:46	05:59:10	14:23:31
1825	1615	261	Vitaly Gansons	1206	M40-44	SWE	01:32:23	06:58:23	05:36:07	14:24:52
1843	1630	262	Markus Langer	325	M40-44	DEU	01:37:31	07:24:29	05:10:16	14:32:31