Thorsten Stenger -
Ironman Frankfurt 2023

Quick facts

1756/1563/121Alle/Geschlecht/AK

M55-59Altersklasse

1033Startnummer

DEUNationalität


1:19:39	6:25:08	5:58:21	14:05:26

Vergleiche Thorsten Stenger mit anderen Athleten!

1033 Stenger

1284 Waibel ×

924 Böhning ×

1136 Zoontjes ×

795 Deuchert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:50	00:30:50	02:03 min/100m	-00:54 (70.) ●	+00:44 (1026.) ●	+00:34 (1143.) ●
Schwimmen	3.8 km	01:19:39	00:48:49	02:07 min/100m	-01:49 (62.) ●	+00:25 (958.) ●	+00:13 (1074.) ●
Schwimmen	3.8 km	01:19:39	01:19:39	02:05 min/100m	-02:43 (63.) ●	+01:09 (971.) ●	+00:47 (1085.) ●
Wechsel		01:31:55	00:12:16	-	+02:44 (125.) ●	+03:37 (1525.) ●	+03:40 (1740.) ●
Radfahren	13.4 km	01:56:05	00:24:10	33.27 km/h	+00:52 (109.) ●	+01:43 (1386.) ●	+01:34 (1519.) ●
Radfahren	30.2 km	02:28:18	00:32:13	31.29 km/h	+00:39 (93.) ●	+01:53 (1297.) ●	+01:39 (1411.) ●
Radfahren	47 km	03:03:53	00:35:35	28.33 km/h	+01:21 (103.) ●	+02:53 (1376.) ●	+02:37 (1501.) ●
Radfahren	56.8 km	03:20:52	00:16:59	34.62 km/h	+00:37 (106.) ●	+01:14 (1362.) ●	+01:07 (1485.) ●
Radfahren	73 km	03:51:00	00:30:08	32.26 km/h	-00:18 (80.) ●	+01:30 (1207.) ●	+01:14 (1302.) ●
Radfahren	76.7 km	04:02:47	00:11:47	18.84 km/h	+00:07 (90.) ●	+00:34 (1258.) ●	+00:27 (1357.) ●
Radfahren	91.1 km	04:35:44	00:32:57	26.22 km/h	+01:29 (109.) ●	+02:52 (1402.) ●	+02:36 (1525.) ●
Radfahren	98.2 km	04:48:27	00:12:43	33.5 km/h	+00:14 (102.) ●	+00:43 (1302.) ●	+00:37 (1424.) ●
Radfahren	114.9 km	05:22:29	00:34:02	29.44 km/h	+00:31 (87.) ●	+02:01 (1257.) ●	+01:45 (1378.) ●
Radfahren	131.7 km	06:01:24	00:38:55	25.9 km/h	+02:43 (114.) ●	+04:19 (1426.) ●	+04:01 (1572.) ●
Radfahren	141.5 km	06:19:14	00:17:50	32.97 km/h	+00:37 (103.) ●	+01:16 (1372.) ●	+01:10 (1502.) ●
Radfahren	157.7 km	06:53:20	00:34:06	28.5 km/h	+01:28 (103.) ●	+03:12 (1371.) ●	+02:54 (1506.) ●
Radfahren	161.4 km	07:06:26	00:13:06	16.95 km/h	+00:33 (99.) ●	+01:10 (1314.) ●	+01:04 (1436.) ●
Radfahren	175.8 km	07:42:42	00:36:16	23.82 km/h	+00:47 (92.) ●	+02:48 (1287.) ●	+02:29 (1402.) ●
Radfahren	182.9 km	07:56:35	00:13:53	30.68 km/h	+00:33 (97.) ●	+01:07 (1310.) ●	+01:01 (1436.) ●
Radfahren	183 km	07:57:03	00:00:28	12.86 km/h	-00:06 (87.) ●	-00:34 (1182.) ●	-00:31 (1310.) ●
Radfahren	183 km	07:57:03	06:25:08	28.51 km/h	+12:07 (99.) ●	+28:41 (1340.) ●	+25:44 (1459.) ●
Wechsel		08:07:05	00:10:02	-	+03:03 (130.) ●	+03:07 (1578.) ●	+03:14 (1795.) ●
Laufen	1.8 km	08:18:10	00:11:05	06:09 min/km	+01:16 (123.) ●	+01:59 (1575.) ●	+01:55 (1772.) ●
Laufen	3.1 km	08:27:01	00:08:51	06:48 min/km	+01:10 (128.) ●	+01:40 (1619.) ●	+01:38 (1833.) ●
Laufen	7.7 km	08:59:00	00:31:59	06:57 min/km	+04:12 (120.) ●	+06:14 (1571.) ●	+06:05 (1775.) ●
Laufen	9.7 km	09:13:54	00:14:54	07:27 min/km	+02:46 (139.) ●	+03:45 (1648.) ●	+03:41 (1870.) ●
Laufen	10.5 km	09:20:36	00:06:42	08:22 min/km	+01:08 (131.) ●	+01:36 (1624.) ●	+01:35 (1843.) ●
Laufen	12.3 km	09:34:36	00:14:00	07:46 min/km	+03:15 (142.) ●	+04:06 (1662.) ●	+04:03 (1888.) ●
Laufen	13.6 km	09:46:01	00:11:25	08:46 min/km	+02:58 (145.) ●	+03:41 (1690.) ●	+03:39 (1922.) ●
Laufen	18.2 km	10:24:55	00:38:54	08:27 min/km	+08:08 (134.) ●	+10:56 (1649.) ●	+10:51 (1874.) ●
Laufen	20.2 km	10:42:27	00:17:32	08:46 min/km	+03:56 (136.) ●	+05:15 (1650.) ●	+05:13 (1878.) ●
Laufen	21 km	10:50:05	00:07:38	09:32 min/km	+01:27 (131.) ●	+02:03 (1631.) ●	+02:02 (1854.) ●
Laufen	22.8 km	11:04:15	00:14:10	07:52 min/km	+02:08 (121.) ●	+03:10 (1549.) ●	+03:10 (1759.) ●
Laufen	24.1 km	11:17:09	00:12:54	09:55 min/km	+03:31 (137.) ●	+04:26 (1667.) ●	+04:26 (1899.) ●
Laufen	28.8 km	12:00:50	00:43:41	09:17 min/km	+10:23 (140.) ●	+13:02 (1657.) ●	+13:00 (1885.) ●
Laufen	30.7 km	12:20:10	00:19:20	10:10 min/km	+04:42 (138.) ●	+05:58 (1659.) ●	+05:56 (1886.) ●
Laufen	31.5 km	12:28:34	00:08:24	10:29 min/km	+01:51 (134.) ●	+02:24 (1630.) ●	+02:24 (1857.) ●
Laufen	33.3 km	12:44:30	00:15:56	08:51 min/km	+03:25 (137.) ●	+04:29 (1634.) ●	+04:27 (1856.) ●
Laufen	34.6 km	12:57:08	00:12:38	09:43 min/km	+02:52 (134.) ●	+03:40 (1635.) ●	+03:39 (1857.) ●
Laufen	39.3 km	13:39:31	00:42:23	09:01 min/km	+07:47 (127.) ●	+10:35 (1590.) ●	+10:34 (1809.) ●
Laufen	41.2 km	13:57:11	00:17:40	09:17 min/km	+02:53 (125.) ●	+04:13 (1554.) ●	+04:11 (1763.) ●
Laufen	42 km	14:04:19	00:07:08	08:55 min/km	+01:01 (122.) ●	+01:35 (1539.) ●	+01:33 (1742.) ●
Laufen	42.2 km	14:05:26	00:01:07	05:34 min/km	-00:02 (88.) ●	-00:03 (1291.) ●	-00:02 (1462.) ●
Laufen	42.2 km	14:05:26	05:58:21	08:29 min/km	+01:10:47 (137.) ●	+01:34:44 (1664.) ●	+01:34:00 (1894.) ●
Total	229 km	14:05:26	14:05:26	16.25 km/h	+01:25:58 (121.) ●	+02:11:18 (1563.) ●	+02:07:25 (1756.) ●

Ges	Sex	Ak	Name	#	AK
1713	1530	116	Heinrich Sauels	2269	M55-59	DEU	01:09:36	06:56:26	05:26:20	13:53:09
1716	1531	117	Thomas Romeis	1220	M55-59	DEU	01:24:54	06:51:38	05:23:50	13:53:40
1727	1541	118	Christoph Dörr	689	M55-59	DEU	01:23:27	06:18:16	05:58:50	13:56:22
1744	1553	119	Frank Waibel	1284	M55-59	DEU	01:31:42	06:29:39	05:45:35	14:02:03
1746	1555	120	Hans-Martin Böhning	924	M55-59	DEU	01:17:31	06:54:41	05:30:59	14:02:18
1756	1563	121	Thorsten Stenger	1033	M55-59	DEU	01:19:39	06:25:08	05:58:21	14:05:26
1778	1581	122	Tim Zoontjes	1136	M55-59	NLD	01:36:40	06:28:35	05:43:04	14:11:42
1783	1584	123	Klaus Deuchert	795	M55-59	DEU	01:23:35	06:44:15	05:47:33	14:14:28
1787	1587	124	Jörg Joseph	334	M55-59	DEU	01:32:27	06:51:32	05:25:34	14:15:33
1808	1601	125	Claus Abb	1388	M55-59	DEU	01:55:51	06:52:24	05:15:59	14:20:03