Jonas Aach -
Ironman Frankfurt 2023

Quick facts

830/760/162Alle/Geschlecht/AK

M35-39Altersklasse

1067Startnummer

DEUNationalität


1:11:16	5:57:51	4:10:40	11:34:13

Vergleiche Jonas Aach mit anderen Athleten!

1067 Aach

1355 Trummer ×

873 Muijs ×

1276 Prochazka ×

1414 Kraft ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:32	00:27:32	01:50 min/100m	-01:43 (98.) ●	-02:34 (517.) ●	-02:44 (558.) ●
Schwimmen	3.8 km	01:11:16	00:43:44	01:54 min/100m	-03:28 (96.) ●	-04:40 (506.) ●	-04:52 (548.) ●
Schwimmen	3.8 km	01:11:16	01:11:16	01:52 min/100m	-05:11 (94.) ●	-07:14 (515.) ●	-07:36 (557.) ●
Wechsel		01:20:55	00:09:39	-	+01:39 (213.) ●	+01:00 (1197.) ●	+01:03 (1366.) ●
Radfahren	13.4 km	01:43:13	00:22:18	36.05 km/h	+00:23 (170.) ●	-00:09 (851.) ●	-00:18 (912.) ●
Radfahren	30.2 km	02:14:06	00:30:53	32.64 km/h	+01:15 (199.) ●	+00:33 (1029.) ●	+00:19 (1109.) ●
Radfahren	47 km	02:47:08	00:33:02	30.51 km/h	+01:19 (192.) ●	+00:20 (969.) ●	+00:04 (1040.) ●
Radfahren	56.8 km	03:03:07	00:15:59	36.79 km/h	+00:38 (208.) ●	+00:14 (1038.) ●	+00:07 (1109.) ●
Radfahren	73 km	03:35:47	00:32:40	29.76 km/h	+04:55 (261.) ●	+04:02 (1516.) ●	+03:46 (1677.) ●
Radfahren	76.7 km	03:47:02	00:11:15	19.73 km/h	+00:19 (197.) ●	+00:02 (1012.) ●	-00:05 (1077.) ●
Radfahren	91.1 km	04:16:47	00:29:45	29.04 km/h	+00:24 (160.) ●	-00:20 (831.) ●	-00:36 (886.) ●
Radfahren	98.2 km	04:28:29	00:11:42	36.41 km/h	+00:03 (166.) ●	-00:18 (812.) ●	-00:24 (862.) ●
Radfahren	114.9 km	04:59:14	00:30:45	32.59 km/h	-00:25 (136.) ●	-01:16 (676.) ●	-01:32 (722.) ●
Radfahren	131.7 km	05:32:59	00:33:45	29.87 km/h	+00:11 (161.) ●	-00:51 (795.) ●	-01:09 (850.) ●
Radfahren	141.5 km	05:48:37	00:15:38	37.61 km/h	-00:34 (101.) ●	-00:56 (509.) ●	-01:02 (543.) ●
Radfahren	157.7 km	06:17:57	00:29:20	33.14 km/h	-00:36 (134.) ●	-01:34 (648.) ●	-01:52 (695.) ●
Radfahren	161.4 km	06:29:26	00:11:29	19.33 km/h	-00:05 (155.) ●	-00:27 (741.) ●	-00:33 (786.) ●
Radfahren	175.8 km	07:00:53	00:31:27	27.47 km/h	-00:59 (126.) ●	-02:01 (596.) ●	-02:20 (637.) ●
Radfahren	182.9 km	07:13:37	00:12:44	33.46 km/h	+00:17 (167.) ●	-00:02 (867.) ●	-00:08 (928.) ●
Radfahren	183 km	07:18:46	00:05:09	1.17 km/h	+04:30 (265.) ●	+04:07 (1649.) ●	+04:10 (1876.) ●
Radfahren	183 km	07:18:46	05:57:51	30.68 km/h	+11:35 (190.) ●	+01:24 (933.) ●	-01:33 (1002.) ●
Wechsel		07:23:33	00:04:47	-	-00:56 (122.) ●	-02:08 (595.) ●	-02:01 (686.) ●
Laufen	1.8 km	07:31:48	00:08:15	04:35 min/km	-00:31 (110.) ●	-00:51 (498.) ●	-00:55 (539.) ●
Laufen	3.1 km	07:38:52	00:07:04	05:26 min/km	+00:09 (172.) ●	-00:07 (833.) ●	-00:09 (903.) ●
Laufen	7.7 km	08:04:10	00:25:18	05:30 min/km	+00:36 (180.) ●	-00:27 (851.) ●	-00:36 (928.) ●
Laufen	9.7 km	08:15:36	00:11:26	05:43 min/km	+00:48 (213.) ●	+00:17 (1056.) ●	+00:13 (1164.) ●
Laufen	10.5 km	08:20:51	00:05:15	06:33 min/km	+00:23 (203.) ●	+00:09 (1058.) ●	+00:08 (1173.) ●
Laufen	12.3 km	08:30:58	00:10:07	05:37 min/km	+00:43 (204.) ●	+00:13 (1030.) ●	+00:10 (1143.) ●
Laufen	13.6 km	08:38:59	00:08:01	06:10 min/km	+00:37 (215.) ●	+00:17 (1106.) ●	+00:15 (1229.) ●
Laufen	18.2 km	09:04:37	00:25:38	05:34 min/km	-00:47 (145.) ●	-02:20 (645.) ●	-02:25 (704.) ●
Laufen	20.2 km	09:15:31	00:10:54	05:27 min/km	-00:42 (123.) ●	-01:23 (576.) ●	-01:25 (633.) ●
Laufen	21 km	09:20:19	00:04:48	05:59 min/km	-00:27 (108.) ●	-00:47 (460.) ●	-00:48 (508.) ●
Laufen	22.8 km	09:29:19	00:09:00	04:59 min/km	-01:29 (82.) ●	-02:00 (356.) ●	-02:00 (391.) ●
Laufen	24.1 km	09:36:43	00:07:24	05:41 min/km	-00:39 (109.) ●	-01:04 (521.) ●	-01:04 (569.) ●
Laufen	28.8 km	10:09:25	00:32:42	06:57 min/km	+03:15 (209.) ●	+02:03 (1140.) ●	+02:01 (1294.) ●
Laufen	30.7 km	10:21:16	00:11:51	06:14 min/km	-00:53 (124.) ●	-01:31 (587.) ●	-01:33 (649.) ●
Laufen	31.5 km	10:26:36	00:05:20	06:39 min/km	-00:21 (118.) ●	-00:40 (549.) ●	-00:40 (609.) ●
Laufen	33.3 km	10:37:18	00:10:42	05:56 min/km	-00:10 (151.) ●	-00:45 (725.) ●	-00:47 (809.) ●
Laufen	34.6 km	10:47:15	00:09:57	07:39 min/km	+01:24 (220.) ●	+00:59 (1247.) ●	+00:58 (1421.) ●
Laufen	39.3 km	11:16:16	00:29:01	06:10 min/km	-01:22 (140.) ●	-02:47 (662.) ●	-02:48 (736.) ●
Laufen	41.2 km	11:28:22	00:12:06	06:22 min/km	-00:42 (138.) ●	-01:21 (638.) ●	-01:23 (704.) ●
Laufen	42 km	11:33:14	00:04:52	06:05 min/km	-00:26 (120.) ●	-00:41 (513.) ●	-00:43 (562.) ●
Laufen	42.2 km	11:34:13	00:00:59	04:54 min/km	±00:00 (148.) ●	-00:11 (809.) ●	-00:10 (905.) ●
Laufen	42.2 km	11:34:13	04:10:40	05:56 min/km	-00:34 (154.) ●	-12:57 (744.) ●	-13:41 (820.) ●
Total	229 km	11:34:13	11:34:13	19.79 km/h	+06:33 (162.) ●	-19:55 (760.) ●	-23:48 (830.) ●

Ges	Sex	Ak	Name	#	AK
808	742	157	Florian Stracke	958	M35-39	DEU	01:11:45	05:41:01	04:28:07	11:31:50
817	748	158	Ian McGrew	923	M35-39	USA	01:23:11	05:37:39	04:14:27	11:32:43
820	750	159	Sven Eussen	1444	M35-39	NLD	01:24:21	05:47:32	04:07:35	11:33:01
821	751	160	Fabian Trummer	1355	M35-39	FRA	01:17:55	05:32:16	04:28:52	11:33:02
824	754	161	Wesley Muijs	873	M35-39	NLD	01:17:01	05:34:43	04:31:11	11:33:31
830	760	162	Jonas Aach	1067	M35-39	DEU	01:11:16	05:57:51	04:10:40	11:34:13
834	763	163	Tomas Prochazka	1276	M35-39	CZE	01:18:35	06:11:49	03:50:53	11:34:43
835	764	164	Christian Kraft	1414	M35-39	DEU	01:15:08	05:57:53	04:06:03	11:35:04
856	785	165	Dmitry Matveev	671	M35-39	ITA	01:31:01	06:21:43	03:32:24	11:37:38
859	788	166	Marcel Molenaar	2106	M35-39	NLD	01:11:18	05:48:00	04:27:21	11:37:55