Lutz Markus -
Ironman Frankfurt 2023

Quick facts

1191/1087/22Alle/Geschlecht/AK

M60-64Altersklasse

108Startnummer

DEUNationalität


1:14:55	6:19:05	4:25:48	12:19:44

Vergleiche Lutz Markus mit anderen Athleten!

108 Markus

1316 Gaida ×

1780 Crook ×

1839 Becherer ×

1327 Ziegler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:28	00:29:28	01:57 min/100m	-03:15 (21.) ●	-00:38 (818.) ●	-00:48 (904.) ●
Schwimmen	3.8 km	01:14:55	00:45:27	01:58 min/100m	-07:24 (19.) ●	-02:57 (663.) ●	-03:09 (736.) ●
Schwimmen	3.8 km	01:14:55	01:14:55	01:58 min/100m	-10:39 (19.) ●	-03:35 (711.) ●	-03:57 (789.) ●
Wechsel		01:26:28	00:11:33	-	+01:47 (53.) ●	+02:54 (1461.) ●	+02:57 (1667.) ●
Radfahren	13.4 km	01:49:43	00:23:15	34.58 km/h	-00:15 (35.) ●	+00:48 (1158.) ●	+00:39 (1257.) ●
Radfahren	30.2 km	02:20:48	00:31:05	32.43 km/h	-00:47 (29.) ●	+00:45 (1084.) ●	+00:31 (1168.) ●
Radfahren	47 km	02:58:11	00:37:23	26.96 km/h	+02:42 (57.) ●	+04:41 (1525.) ●	+04:25 (1699.) ●
Radfahren	56.8 km	03:13:58	00:15:47	37.25 km/h	-00:47 (18.) ●	+00:02 (953.) ●	-00:05 (1018.) ●
Radfahren	73 km	03:43:46	00:29:48	32.62 km/h	-00:50 (29.) ●	+01:10 (1167.) ●	+00:54 (1258.) ●
Radfahren	76.7 km	03:55:29	00:11:43	18.95 km/h	-00:20 (37.) ●	+00:30 (1236.) ●	+00:23 (1332.) ●
Radfahren	91.1 km	04:26:58	00:31:29	27.44 km/h	-00:32 (34.) ●	+01:24 (1200.) ●	+01:08 (1292.) ●
Radfahren	98.2 km	04:39:13	00:12:15	34.78 km/h	-00:23 (29.) ●	+00:15 (1096.) ●	+00:09 (1176.) ●
Radfahren	114.9 km	05:11:26	00:32:13	31.1 km/h	-02:07 (20.) ●	+00:12 (979.) ●	-00:04 (1049.) ●
Radfahren	131.7 km	05:50:38	00:39:12	25.71 km/h	+01:49 (47.) ●	+04:36 (1446.) ●	+04:18 (1595.) ●
Radfahren	141.5 km	06:07:57	00:17:19	33.96 km/h	-00:04 (35.) ●	+00:45 (1212.) ●	+00:39 (1318.) ●
Radfahren	157.7 km	06:40:37	00:32:40	29.76 km/h	-00:52 (33.) ●	+01:46 (1238.) ●	+01:28 (1351.) ●
Radfahren	161.4 km	06:53:26	00:12:49	17.32 km/h	-00:01 (33.) ●	+00:53 (1245.) ●	+00:47 (1353.) ●
Radfahren	175.8 km	07:31:21	00:37:55	22.79 km/h	+01:36 (48.) ●	+04:27 (1420.) ●	+04:08 (1567.) ●
Radfahren	182.9 km	07:45:01	00:13:40	31.17 km/h	+00:05 (38.) ●	+00:54 (1232.) ●	+00:48 (1347.) ●
Radfahren	183 km	07:45:33	00:00:32	11.25 km/h	+00:05 (63.) ●	-00:30 (1493.) ●	-00:27 (1689.) ●
Radfahren	183 km	07:45:33	06:19:05	28.96 km/h	-00:41 (35.) ●	+22:38 (1268.) ●	+19:41 (1381.) ●
Wechsel		07:53:56	00:08:23	-	+00:52 (48.) ●	+01:28 (1438.) ●	+01:35 (1637.) ●
Laufen	1.8 km	08:02:25	00:08:29	04:42 min/km	-01:42 (10.) ●	-00:37 (629.) ●	-00:41 (688.) ●
Laufen	3.1 km	08:09:11	00:06:46	05:12 min/km	-01:09 (9.) ●	-00:25 (650.) ●	-00:27 (698.) ●
Laufen	7.7 km	08:35:08	00:25:57	05:38 min/km	-02:46 (17.) ●	+00:12 (966.) ●	+00:03 (1057.) ●
Laufen	9.7 km	08:45:57	00:10:49	05:24 min/km	-01:53 (14.) ●	-00:20 (827.) ●	-00:24 (899.) ●
Laufen	10.5 km	08:50:49	00:04:52	06:04 min/km	-00:57 (13.) ●	-00:14 (767.) ●	-00:15 (835.) ●
Laufen	12.3 km	09:00:06	00:09:17	05:09 min/km	-01:54 (11.) ●	-00:37 (709.) ●	-00:40 (774.) ●
Laufen	13.6 km	09:07:34	00:07:28	05:44 min/km	-01:18 (12.) ●	-00:16 (816.) ●	-00:18 (892.) ●
Laufen	18.2 km	09:34:24	00:26:50	05:50 min/km	-05:31 (13.) ●	-01:08 (820.) ●	-01:13 (905.) ●
Laufen	20.2 km	09:46:06	00:11:42	05:51 min/km	-02:34 (12.) ●	-00:35 (829.) ●	-00:37 (919.) ●
Laufen	21 km	09:51:16	00:05:10	06:27 min/km	-01:16 (9.) ●	-00:25 (705.) ●	-00:26 (781.) ●
Laufen	22.8 km	10:03:38	00:12:22	06:52 min/km	-00:05 (35.) ●	+01:22 (1287.) ●	+01:22 (1464.) ●
Laufen	24.1 km	10:11:17	00:07:39	05:53 min/km	-01:58 (10.) ●	-00:49 (650.) ●	-00:49 (715.) ●
Laufen	28.8 km	10:40:54	00:29:37	06:18 min/km	-05:33 (15.) ●	-01:02 (841.) ●	-01:04 (946.) ●
Laufen	30.7 km	10:54:38	00:13:44	07:13 min/km	-01:23 (20.) ●	+00:22 (1026.) ●	+00:20 (1153.) ●
Laufen	31.5 km	11:00:46	00:06:08	07:39 min/km	-00:44 (18.) ●	+00:08 (1015.) ●	+00:08 (1155.) ●
Laufen	33.3 km	11:12:38	00:11:52	06:35 min/km	-01:06 (23.) ●	+00:25 (1051.) ●	+00:23 (1181.) ●
Laufen	34.6 km	11:22:00	00:09:22	07:12 min/km	-00:47 (27.) ●	+00:24 (1114.) ●	+00:23 (1261.) ●
Laufen	39.3 km	11:59:11	00:37:11	07:54 min/km	+01:23 (42.) ●	+05:23 (1369.) ●	+05:22 (1562.) ●
Laufen	41.2 km	12:12:52	00:13:41	07:12 min/km	-01:43 (25.) ●	+00:14 (1034.) ●	+00:12 (1159.) ●
Laufen	42 km	12:18:09	00:05:17	06:36 min/km	-01:03 (16.) ●	-00:16 (807.) ●	-00:18 (884.) ●
Laufen	42.2 km	12:19:44	00:01:35	07:54 min/km	+00:29 (71.) ●	+00:25 (1661.) ●	+00:26 (1888.) ●
Laufen	42.2 km	12:19:44	04:25:48	06:17 min/km	-33:30 (13.) ●	+02:11 (952.) ●	+01:27 (1064.) ●
Total	229 km	12:19:44	12:19:44	18.57 km/h	-42:11 (22.) ●	+25:36 (1087.) ●	+21:43 (1191.) ●

Ges	Sex	Ak	Name	#	AK
1094	998	17	Gert Blumenstock	2348	M60-64	DEU	01:20:19	05:43:07	04:49:49	12:05:16
1104	1008	18	Stefan Ohm	2447	M60-64	DEU	01:25:44	06:08:51	04:22:20	12:06:22
1114	1017	19	Denis Genat	329	M60-64	FRA	01:10:33	06:09:28	04:35:13	12:07:23
1127	1028	20	Frank Gaida	1316	M60-64	DEU	01:12:15	06:12:52	04:31:07	12:10:09
1150	1049	21	Alexander Crook	1780	M60-64	USA	01:29:02	05:51:31	04:30:38	12:13:15
1191	1087	22	Lutz Markus	108	M60-64	DEU	01:14:55	06:19:05	04:25:48	12:19:44
1197	1093	23	Reiner Becherer	1839	M60-64	DEU	01:10:21	06:11:12	04:45:35	12:21:39
1244	1131	24	Rolf Ziegler	1327	M60-64	DEU	01:43:48	05:59:52	04:26:19	12:30:01
1259	1144	25	Erwin De Stercke	1648	M60-64	BEL	01:11:20	06:11:56	04:47:29	12:32:28
1283	1165	26	Michael Hansen	1488	M60-64	DEU	01:11:22	05:55:08	05:15:05	12:35:57