Lars Redeker -
Ironman Frankfurt 2023

Quick facts

1291/1172/174Alle/Geschlecht/AK

M45-49Altersklasse

1091Startnummer

DEUNationalität


1:15:07	6:03:21	5:05:11	12:37:01

Vergleiche Lars Redeker mit anderen Athleten!

1091 Redeker

497 Fetsch ×

1484 Zimmermann ×

2307 Laptev ×

1022 Lopez Alemañ ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:34	00:28:34	01:54 min/100m	-01:56 (94.) ●	-01:32 (681.) ●	-01:42 (748.) ●
Schwimmen	3.8 km	01:15:07	00:46:33	02:01 min/100m	-02:37 (110.) ●	-01:51 (765.) ●	-02:03 (852.) ●
Schwimmen	3.8 km	01:15:07	01:15:07	01:58 min/100m	-04:33 (106.) ●	-03:23 (726.) ●	-03:45 (805.) ●
Wechsel		01:21:55	00:06:48	-	-02:05 (69.) ●	-01:51 (525.) ●	-01:48 (602.) ●
Radfahren	13.4 km	01:45:04	00:23:09	34.73 km/h	+00:34 (170.) ●	+00:42 (1128.) ●	+00:33 (1222.) ●
Radfahren	30.2 km	02:16:03	00:30:59	32.53 km/h	+00:15 (150.) ●	+00:39 (1059.) ●	+00:25 (1139.) ●
Radfahren	47 km	02:48:24	00:32:21	31.16 km/h	-00:40 (116.) ●	-00:21 (850.) ●	-00:37 (910.) ●
Radfahren	56.8 km	03:05:02	00:16:38	35.35 km/h	+00:46 (184.) ●	+00:53 (1273.) ●	+00:46 (1381.) ●
Radfahren	73 km	03:33:38	00:28:36	33.99 km/h	-00:18 (121.) ●	-00:02 (903.) ●	-00:18 (972.) ●
Radfahren	76.7 km	03:45:20	00:11:42	18.97 km/h	+00:22 (184.) ●	+00:29 (1224.) ●	+00:22 (1318.) ●
Radfahren	91.1 km	04:16:02	00:30:42	28.14 km/h	+00:19 (156.) ●	+00:37 (1047.) ●	+00:21 (1122.) ●
Radfahren	98.2 km	04:28:47	00:12:45	33.41 km/h	+00:38 (199.) ●	+00:45 (1313.) ●	+00:39 (1436.) ●
Radfahren	114.9 km	05:01:59	00:33:12	30.18 km/h	+00:49 (167.) ●	+01:11 (1148.) ●	+00:55 (1239.) ●
Radfahren	131.7 km	05:36:40	00:34:41	29.06 km/h	-00:18 (129.) ●	+00:05 (931.) ●	-00:13 (1005.) ●
Radfahren	141.5 km	05:54:19	00:17:39	33.31 km/h	+01:01 (201.) ●	+01:05 (1315.) ●	+00:59 (1436.) ●
Radfahren	157.7 km	06:25:08	00:30:49	31.54 km/h	-00:18 (133.) ●	-00:05 (938.) ●	-00:23 (1011.) ●
Radfahren	161.4 km	06:37:15	00:12:07	18.32 km/h	+00:07 (154.) ●	+00:11 (1017.) ●	+00:05 (1089.) ●
Radfahren	175.8 km	07:10:42	00:33:27	25.83 km/h	-00:16 (135.) ●	-00:01 (894.) ●	-00:20 (964.) ●
Radfahren	182.9 km	07:24:50	00:14:08	30.14 km/h	+01:15 (213.) ●	+01:22 (1380.) ●	+01:16 (1527.) ●
Radfahren	183 km	07:25:16	00:00:26	13.85 km/h	-00:11 (121.) ●	-00:36 (867.) ●	-00:33 (946.) ●
Radfahren	183 km	07:25:16	06:03:21	30.22 km/h	+04:05 (150.) ●	+06:54 (1037.) ●	+03:57 (1114.) ●
Wechsel		07:31:50	00:06:34	-	-02:26 (148.) ●	-00:21 (1092.) ●	-00:14 (1251.) ●
Laufen	1.8 km	07:42:06	00:10:16	05:42 min/km	+01:03 (222.) ●	+01:10 (1402.) ●	+01:06 (1570.) ●
Laufen	3.1 km	07:49:27	00:07:21	05:39 min/km	+00:05 (153.) ●	+00:10 (1033.) ●	+00:08 (1128.) ●
Laufen	7.7 km	08:17:31	00:28:04	06:06 min/km	+01:53 (190.) ●	+02:19 (1291.) ●	+02:10 (1436.) ●
Laufen	9.7 km	08:29:58	00:12:27	06:13 min/km	+01:04 (206.) ●	+01:18 (1369.) ●	+01:14 (1526.) ●
Laufen	10.5 km	08:35:38	00:05:40	07:04 min/km	+00:28 (202.) ●	+00:34 (1343.) ●	+00:33 (1506.) ●
Laufen	12.3 km	08:47:20	00:11:42	06:29 min/km	+01:39 (231.) ●	+01:48 (1456.) ●	+01:45 (1643.) ●
Laufen	13.6 km	08:55:42	00:08:22	06:26 min/km	+00:32 (191.) ●	+00:38 (1266.) ●	+00:36 (1418.) ●
Laufen	18.2 km	09:27:47	00:32:05	06:58 min/km	+03:45 (205.) ●	+04:07 (1365.) ●	+04:02 (1541.) ●
Laufen	20.2 km	09:41:36	00:13:49	06:54 min/km	+01:19 (199.) ●	+01:32 (1323.) ●	+01:30 (1491.) ●
Laufen	21 km	09:47:39	00:06:03	07:33 min/km	+00:22 (183.) ●	+00:28 (1233.) ●	+00:27 (1384.) ●
Laufen	22.8 km	10:01:08	00:13:29	07:29 min/km	+02:23 (233.) ●	+02:29 (1470.) ●	+02:29 (1672.) ●
Laufen	24.1 km	10:10:40	00:09:32	07:19 min/km	+00:56 (198.) ●	+01:04 (1324.) ●	+01:04 (1507.) ●
Laufen	28.8 km	10:50:29	00:39:49	08:28 min/km	+08:31 (242.) ●	+09:10 (1571.) ●	+09:08 (1787.) ●
Laufen	30.7 km	11:07:08	00:16:39	08:45 min/km	+02:47 (221.) ●	+03:17 (1480.) ●	+03:15 (1681.) ●
Laufen	31.5 km	11:14:41	00:07:33	09:26 min/km	+01:22 (228.) ●	+01:33 (1535.) ●	+01:33 (1745.) ●
Laufen	33.3 km	11:28:44	00:14:03	07:48 min/km	+02:16 (225.) ●	+02:36 (1482.) ●	+02:34 (1686.) ●
Laufen	34.6 km	11:39:43	00:10:59	08:26 min/km	+01:49 (226.) ●	+02:01 (1454.) ●	+02:00 (1653.) ●
Laufen	39.3 km	12:13:18	00:33:35	07:08 min/km	+00:47 (160.) ●	+01:47 (1118.) ●	+01:46 (1263.) ●
Laufen	41.2 km	12:29:35	00:16:17	08:34 min/km	+02:30 (221.) ●	+02:50 (1433.) ●	+02:48 (1627.) ●
Laufen	42 km	12:35:42	00:06:07	07:38 min/km	+00:28 (201.) ●	+00:34 (1290.) ●	+00:32 (1460.) ●
Laufen	42.2 km	12:37:01	00:01:19	06:34 min/km	+00:16 (238.) ●	+00:09 (1585.) ●	+00:10 (1799.) ●
Laufen	42.2 km	12:37:01	05:05:11	07:13 min/km	+36:15 (211.) ●	+41:34 (1386.) ●	+40:50 (1566.) ●
Total	229 km	12:37:01	12:37:01	18.15 km/h	+31:16 (174.) ●	+42:53 (1172.) ●	+39:00 (1291.) ●

Ges	Sex	Ak	Name	#	AK
1251	1136	169	Barry Berkhout	1588	M45-49	NLD	01:21:27	06:08:27	04:42:42	12:31:18
1253	1138	170	Michael Schmohl	1552	M45-49	DEU	01:17:04	05:55:26	05:03:10	12:31:44
1255	1140	171	Luca Franceschin	2135	M45-49	ITA	01:31:08	05:52:10	04:52:42	12:32:03
1262	1147	172	Sascha Fetsch	497	M45-49	DEU	01:12:12	05:20:27	05:49:07	12:33:02
1268	1153	173	Tom Zimmermann	1484	M45-49	DEU	01:18:06	05:56:01	05:02:25	12:33:32
1291	1172	174	Lars Redeker	1091	M45-49	DEU	01:15:07	06:03:21	05:05:11	12:37:01
1300	1181	175	Igor Laptev	2307	M45-49	DEU	01:53:45	06:13:43	04:16:51	12:38:40
1304	1185	176	Jose Julio Lopez Alemañ	1022	M45-49	ESP	01:24:35	06:45:41	04:07:13	12:39:16
1307	1188	177	Christian Hochreiter	1783	M45-49	AUT	01:16:45	06:33:08	04:37:40	12:39:31
1309	1190	178	Heiko Zahradnik	751	M45-49	DEU	01:31:09	06:16:07	04:38:46	12:39:52