Shahar Allouche -
Ironman Frankfurt 2023

Quick facts

1413/1280/234Alle/Geschlecht/AK

M35-39Altersklasse

1097Startnummer

ISRNationalität


1:33:45	6:41:06	4:23:23	12:55:21

Vergleiche Shahar Allouche mit anderen Athleten!

1097 Allouche

1447 Gonzalez ×

367 Werner ×

157 Gutberlet ×

2280 Overzee ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:25	00:33:25	02:13 min/100m	+04:10 (234.) ●	+03:19 (1335.) ●	+03:09 (1492.) ●
Schwimmen	3.8 km	01:33:45	01:00:20	02:37 min/100m	+13:08 (262.) ●	+11:56 (1583.) ●	+11:44 (1792.) ●
Schwimmen	3.8 km	01:33:45	01:33:45	02:28 min/100m	+17:18 (259.) ●	+15:15 (1535.) ●	+14:53 (1724.) ●
Wechsel		01:44:30	00:10:45	-	+02:45 (237.) ●	+02:06 (1372.) ●	+02:09 (1567.) ●
Radfahren	13.4 km	02:09:03	00:24:33	32.75 km/h	+02:38 (253.) ●	+02:06 (1461.) ●	+01:57 (1610.) ●
Radfahren	30.2 km	02:42:22	00:33:19	30.26 km/h	+03:41 (251.) ●	+02:59 (1463.) ●	+02:45 (1605.) ●
Radfahren	47 km	03:18:55	00:36:33	27.58 km/h	+04:50 (255.) ●	+03:51 (1455.) ●	+03:35 (1605.) ●
Radfahren	56.8 km	03:36:54	00:17:59	32.7 km/h	+02:38 (264.) ●	+02:14 (1559.) ●	+02:07 (1738.) ●
Radfahren	73 km	04:08:30	00:31:36	30.76 km/h	+03:51 (250.) ●	+02:58 (1415.) ●	+02:42 (1549.) ●
Radfahren	76.7 km	04:20:19	00:11:49	18.79 km/h	+00:53 (234.) ●	+00:36 (1265.) ●	+00:29 (1368.) ●
Radfahren	91.1 km	04:53:55	00:33:36	25.71 km/h	+04:15 (252.) ●	+03:31 (1472.) ●	+03:15 (1616.) ●
Radfahren	98.2 km	05:06:57	00:13:02	32.69 km/h	+01:23 (245.) ●	+01:02 (1390.) ●	+00:56 (1533.) ●
Radfahren	114.9 km	05:43:34	00:36:37	27.36 km/h	+05:27 (256.) ●	+04:36 (1506.) ●	+04:20 (1673.) ●
Radfahren	131.7 km	06:21:28	00:37:54	26.6 km/h	+04:20 (235.) ●	+03:18 (1345.) ●	+03:00 (1473.) ●
Radfahren	141.5 km	06:39:11	00:17:43	33.19 km/h	+01:31 (240.) ●	+01:09 (1342.) ●	+01:03 (1470.) ●
Radfahren	157.7 km	07:14:55	00:35:44	27.2 km/h	+05:48 (257.) ●	+04:50 (1476.) ●	+04:32 (1632.) ●
Radfahren	161.4 km	07:28:35	00:13:40	16.24 km/h	+02:06 (248.) ●	+01:44 (1446.) ●	+01:38 (1604.) ●
Radfahren	175.8 km	08:09:56	00:41:21	20.89 km/h	+08:55 (263.) ●	+07:53 (1600.) ●	+07:34 (1802.) ●
Radfahren	182.9 km	08:25:08	00:15:12	28.03 km/h	+02:45 (268.) ●	+02:26 (1617.) ●	+02:20 (1820.) ●
Radfahren	183 km	08:25:36	00:00:28	12.86 km/h	-00:11 (206.) ●	-00:34 (1196.) ●	-00:31 (1327.) ●
Radfahren	183 km	08:25:36	06:41:06	27.37 km/h	+54:50 (255.) ●	+44:39 (1479.) ●	+41:42 (1632.) ●
Wechsel		08:31:58	00:06:22	-	+00:39 (193.) ●	-00:33 (1047.) ●	-00:26 (1200.) ●
Laufen	1.8 km	08:41:54	00:09:56	05:31 min/km	+01:10 (235.) ●	+00:50 (1304.) ●	+00:46 (1452.) ●
Laufen	3.1 km	08:49:39	00:07:45	05:57 min/km	+00:50 (237.) ●	+00:34 (1308.) ●	+00:32 (1447.) ●
Laufen	7.7 km	09:18:13	00:28:34	06:12 min/km	+03:52 (245.) ●	+02:49 (1352.) ●	+02:40 (1507.) ●
Laufen	9.7 km	09:30:25	00:12:12	06:06 min/km	+01:34 (239.) ●	+01:03 (1305.) ●	+00:59 (1452.) ●
Laufen	10.5 km	09:36:07	00:05:42	07:07 min/km	+00:50 (239.) ●	+00:36 (1354.) ●	+00:35 (1524.) ●
Laufen	12.3 km	09:46:55	00:10:48	05:59 min/km	+01:24 (228.) ●	+00:54 (1269.) ●	+00:51 (1424.) ●
Laufen	13.6 km	09:55:20	00:08:25	06:28 min/km	+01:01 (230.) ●	+00:41 (1282.) ●	+00:39 (1438.) ●
Laufen	18.2 km	10:24:40	00:29:20	06:22 min/km	+02:55 (214.) ●	+01:22 (1128.) ●	+01:17 (1256.) ●
Laufen	20.2 km	10:37:06	00:12:26	06:13 min/km	+00:50 (199.) ●	+00:09 (1029.) ●	+00:07 (1152.) ●
Laufen	21 km	10:42:49	00:05:43	07:08 min/km	+00:28 (207.) ●	+00:08 (1065.) ●	+00:07 (1193.) ●
Laufen	22.8 km	10:53:33	00:10:44	05:57 min/km	+00:15 (176.) ●	-00:16 (916.) ●	-00:16 (1028.) ●
Laufen	24.1 km	11:01:59	00:08:26	06:29 min/km	+00:23 (188.) ●	-00:02 (1004.) ●	-00:02 (1125.) ●
Laufen	28.8 km	11:32:04	00:30:05	06:24 min/km	+00:38 (173.) ●	-00:34 (888.) ●	-00:36 (1000.) ●
Laufen	30.7 km	11:44:00	00:11:56	06:16 min/km	-00:48 (131.) ●	-01:26 (616.) ●	-01:28 (681.) ●
Laufen	31.5 km	11:49:34	00:05:34	06:57 min/km	-00:07 (146.) ●	-00:26 (712.) ●	-00:26 (806.) ●
Laufen	33.3 km	11:59:45	00:10:11	05:39 min/km	-00:41 (127.) ●	-01:16 (559.) ●	-01:18 (622.) ●
Laufen	34.6 km	12:07:45	00:08:00	06:09 min/km	-00:33 (136.) ●	-00:58 (617.) ●	-00:59 (683.) ●
Laufen	39.3 km	12:36:38	00:28:53	06:08 min/km	-01:30 (138.) ●	-02:55 (648.) ●	-02:56 (722.) ●
Laufen	41.2 km	12:49:02	00:12:24	06:31 min/km	-00:24 (152.) ●	-01:03 (727.) ●	-01:05 (799.) ●
Laufen	42 km	12:54:17	00:05:15	06:33 min/km	-00:03 (161.) ●	-00:18 (780.) ●	-00:20 (855.) ●
Laufen	42.2 km	12:55:21	00:01:04	05:19 min/km	+00:05 (206.) ●	-00:06 (1174.) ●	-00:05 (1325.) ●
Laufen	42.2 km	12:55:21	04:23:23	06:14 min/km	+12:09 (182.) ●	-00:14 (918.) ●	-00:58 (1022.) ●
Total	229 km	12:55:21	12:55:21	17.72 km/h	+01:27:41 (234.) ●	+01:01:13 (1280.) ●	+57:20 (1413.) ●

Ges	Sex	Ak	Name	#	AK
1353	1228	229	Mohamed Hicham Ghanjaoui	1155	M35-39	MAR	01:20:38	06:37:58	04:30:44	12:44:55
1370	1242	230	Taco Zwart	1828	M35-39	NLD	01:24:48	06:27:05	04:30:46	12:47:12
1392	1262	231	Stefan Grabinski-Friehmelt	165	M35-39	DEU	01:18:29	06:12:19	05:11:02	12:51:50
1396	1266	232	Olli Gonzalez	1447	M35-39	DEU	01:28:36	06:30:38	04:39:34	12:52:10
1402	1272	233	Matthias Werner	367	M35-39	DEU	01:22:26	06:16:27	04:59:35	12:53:38
1413	1280	234	Shahar Allouche	1097	M35-39	ISR	01:33:45	06:41:06	04:23:23	12:55:21
1424	1289	235	Daniel Gutberlet	157	M35-39	DEU	01:14:33	06:14:54	05:14:16	12:56:53
1430	1294	236	Lars Overzee	2280	M35-39	NLD	01:19:32	06:18:19	05:03:20	12:57:37
1440	1301	237	Kai-Raphael Koenig	622	M35-39	DEU	01:39:09	06:10:19	04:41:49	12:59:06
1444	1303	238	Eugen Schneider	1708	M35-39	DEU	01:29:33	06:29:45	04:44:56	13:00:09