Jan Kwiatkowski -
Ironman Frankfurt 2023

Quick facts

879/808/138Alle/Geschlecht/AK

M40-44Altersklasse

1226Startnummer

DEUNationalität


1:37:50	5:51:52	3:53:20	11:40:11

Vergleiche Jan Kwiatkowski mit anderen Athleten!

1226 Kwiatkowski

656 van Drecht ×

332 Schwenzer ×

1507 Tzigarov ×

2240 Cantons ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:37:51	00:37:51	02:31 min/100m	+07:39 (261.) ●	+07:45 (1626.) ●	+07:35 (1839.) ●
Schwimmen	3.8 km	01:37:50	00:59:59	02:36 min/100m	+11:22 (254.) ●	+11:35 (1574.) ●	+11:23 (1782.) ●
Schwimmen	3.8 km	01:37:50	01:37:50	02:34 min/100m	+19:01 (257.) ●	+19:20 (1599.) ●	+18:58 (1809.) ●
Wechsel		01:48:44	00:10:54	-	+02:26 (233.) ●	+02:15 (1396.) ●	+02:18 (1594.) ●
Radfahren	13.4 km	02:11:36	00:22:52	35.16 km/h	+00:27 (165.) ●	+00:25 (1028.) ●	+00:16 (1111.) ●
Radfahren	30.2 km	02:42:25	00:30:49	32.71 km/h	+00:39 (165.) ●	+00:29 (1014.) ●	+00:15 (1093.) ●
Radfahren	47 km	03:15:03	00:32:38	30.89 km/h	±00:00 (151.) ●	-00:04 (904.) ●	-00:20 (968.) ●
Radfahren	56.8 km	03:30:45	00:15:42	37.45 km/h	-00:01 (145.) ●	-00:03 (909.) ●	-00:10 (970.) ●
Radfahren	73 km	04:00:03	00:29:18	33.17 km/h	+00:47 (167.) ●	+00:40 (1070.) ●	+00:24 (1146.) ●
Radfahren	76.7 km	04:11:13	00:11:10	19.88 km/h	-00:01 (154.) ●	-00:03 (965.) ●	-00:10 (1029.) ●
Radfahren	91.1 km	04:43:20	00:32:07	26.9 km/h	+02:04 (209.) ●	+02:02 (1298.) ●	+01:46 (1408.) ●
Radfahren	98.2 km	04:54:48	00:11:28	37.15 km/h	-00:32 (114.) ●	-00:32 (689.) ●	-00:38 (728.) ●
Radfahren	114.9 km	05:25:41	00:30:53	32.44 km/h	-01:01 (120.) ●	-01:08 (703.) ●	-01:24 (751.) ●
Radfahren	131.7 km	05:58:32	00:32:51	30.68 km/h	-01:34 (113.) ●	-01:45 (659.) ●	-02:03 (704.) ●
Radfahren	141.5 km	06:14:01	00:15:29	37.98 km/h	-01:01 (76.) ●	-01:05 (451.) ●	-01:11 (482.) ●
Radfahren	157.7 km	06:44:10	00:30:09	32.24 km/h	-00:43 (133.) ●	-00:45 (807.) ●	-01:03 (865.) ●
Radfahren	161.4 km	06:55:38	00:11:28	19.36 km/h	-00:24 (125.) ●	-00:28 (736.) ●	-00:34 (781.) ●
Radfahren	175.8 km	07:27:22	00:31:44	27.23 km/h	-01:44 (108.) ●	-01:44 (641.) ●	-02:03 (684.) ●
Radfahren	182.9 km	07:40:04	00:12:42	33.54 km/h	-00:01 (144.) ●	-00:04 (859.) ●	-00:10 (919.) ●
Radfahren	183 km	07:40:36	00:00:32	11.25 km/h	-00:06 (240.) ●	-00:30 (1475.) ●	-00:27 (1670.) ●
Radfahren	183 km	07:40:36	05:51:52	31.21 km/h	-03:11 (137.) ●	-04:35 (813.) ●	-07:32 (868.) ●
Wechsel		07:46:51	00:06:15	-	+00:15 (173.) ●	-00:40 (1020.) ●	-00:33 (1169.) ●
Laufen	1.8 km	07:55:10	00:08:19	04:37 min/km	-00:40 (91.) ●	-00:47 (543.) ●	-00:51 (588.) ●
Laufen	3.1 km	08:01:59	00:06:49	05:14 min/km	-00:17 (117.) ●	-00:22 (682.) ●	-00:24 (733.) ●
Laufen	7.7 km	08:26:05	00:24:06	05:14 min/km	-01:19 (112.) ●	-01:39 (650.) ●	-01:48 (708.) ●
Laufen	9.7 km	08:36:46	00:10:41	05:20 min/km	-00:20 (134.) ●	-00:28 (777.) ●	-00:32 (844.) ●
Laufen	10.5 km	08:41:36	00:04:50	06:02 min/km	-00:10 (128.) ●	-00:16 (723.) ●	-00:17 (787.) ●
Laufen	12.3 km	08:50:52	00:09:16	05:08 min/km	-00:32 (120.) ●	-00:38 (699.) ●	-00:41 (763.) ●
Laufen	13.6 km	08:58:07	00:07:15	05:34 min/km	-00:25 (115.) ●	-00:29 (681.) ●	-00:31 (737.) ●
Laufen	18.2 km	09:23:20	00:25:13	05:28 min/km	-02:17 (99.) ●	-02:45 (590.) ●	-02:50 (645.) ●
Laufen	20.2 km	09:34:12	00:10:52	05:26 min/km	-01:09 (95.) ●	-01:25 (571.) ●	-01:27 (627.) ●
Laufen	21 km	09:39:02	00:04:50	06:02 min/km	-00:37 (80.) ●	-00:45 (490.) ●	-00:46 (539.) ●
Laufen	22.8 km	09:48:38	00:09:36	05:19 min/km	-01:10 (94.) ●	-01:24 (556.) ●	-01:24 (616.) ●
Laufen	24.1 km	09:55:52	00:07:14	05:33 min/km	-01:05 (69.) ●	-01:14 (440.) ●	-01:14 (480.) ●
Laufen	28.8 km	10:21:35	00:25:43	05:28 min/km	-04:19 (62.) ●	-04:56 (421.) ●	-04:58 (464.) ●
Laufen	30.7 km	10:32:42	00:11:07	05:51 min/km	-01:55 (60.) ●	-02:15 (399.) ●	-02:17 (437.) ●
Laufen	31.5 km	10:37:49	00:05:07	06:23 min/km	-00:45 (71.) ●	-00:53 (436.) ●	-00:53 (481.) ●
Laufen	33.3 km	10:47:54	00:10:05	05:36 min/km	-01:13 (86.) ●	-01:22 (528.) ●	-01:24 (588.) ●
Laufen	34.6 km	10:55:38	00:07:44	05:56 min/km	-01:03 (85.) ●	-01:14 (505.) ●	-01:15 (560.) ●
Laufen	39.3 km	11:23:15	00:27:37	05:52 min/km	-03:35 (85.) ●	-04:11 (506.) ●	-04:12 (566.) ●
Laufen	41.2 km	11:34:22	00:11:07	05:51 min/km	-02:01 (66.) ●	-02:20 (390.) ●	-02:22 (433.) ●
Laufen	42 km	11:39:03	00:04:41	05:51 min/km	-00:47 (59.) ●	-00:52 (384.) ●	-00:54 (422.) ●
Laufen	42.2 km	11:40:11	00:01:08	05:39 min/km	+00:07 (222.) ●	-00:02 (1327.) ●	-00:01 (1502.) ●
Laufen	42.2 km	11:40:11	03:53:20	05:31 min/km	-25:32 (84.) ●	-30:17 (492.) ●	-31:01 (542.) ●
Total	229 km	11:40:11	11:40:11	19.62 km/h	-07:01 (138.) ●	-13:57 (808.) ●	-17:50 (879.) ●

Ges	Sex	Ak	Name	#	AK
864	793	133	Jo Simons	1185	M40-44	BEL	01:15:47	05:51:00	04:17:29	11:38:28
865	794	134	Michael Huber	887	M40-44	DEU	01:13:42	05:49:42	04:16:05	11:38:45
872	801	135	Miha Zvikart	609	M40-44	SVN	01:06:59	06:04:10	04:15:45	11:39:24
873	802	136	Wouter van Drecht	656	M40-44	NLD	01:32:44	05:42:13	04:10:34	11:39:25
874	803	137	Rayk Schwenzer	332	M40-44	DEU	01:01:29	05:45:47	04:42:23	11:39:37
879	808	138	Jan Kwiatkowski	1226	M40-44	DEU	01:37:50	05:51:52	03:53:20	11:40:11
881	810	139	Hristo Tzigarov	1507	M40-44	BGR	01:14:55	05:53:02	04:11:13	11:40:17
883	812	140	Pascal Cantons	2240	M40-44	FRA	01:08:04	05:49:33	04:30:37	11:40:27
892	821	141	Florian Casel-Aymonetti	1036	M40-44	FRA	01:18:07	06:02:11	04:05:55	11:41:11
894	823	142	Marian Höfer	756	M40-44	DEU	01:34:45	05:55:27	03:52:54	11:41:15