Ian Norman -
Ironman Frankfurt 2023

Quick facts

1347/1222/213Alle/Geschlecht/AK

M40-44Altersklasse

1271Startnummer

GBRNationalität


1:38:51	6:40:15	4:10:47	12:44:14

Vergleiche Ian Norman mit anderen Athleten!

1271 Norman

1909 Lew-Starowicz ×

1255 Essakana ×

2159 Dagneaux ×

1654 Heck ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:07	00:36:07	02:24 min/100m	+05:55 (250.) ●	+06:01 (1552.) ●	+05:51 (1745.) ●
Schwimmen	3.8 km	01:38:51	01:02:44	02:43 min/100m	+14:07 (265.) ●	+14:20 (1635.) ●	+14:08 (1852.) ●
Schwimmen	3.8 km	01:38:51	01:38:51	02:36 min/100m	+20:02 (261.) ●	+20:21 (1615.) ●	+19:59 (1827.) ●
Wechsel		01:46:44	00:07:53	-	-00:35 (130.) ●	-00:46 (810.) ●	-00:43 (920.) ●
Radfahren	13.4 km	02:11:56	00:25:12	31.9 km/h	+02:47 (261.) ●	+02:45 (1549.) ●	+02:36 (1729.) ●
Radfahren	30.2 km	02:46:09	00:34:13	29.46 km/h	+04:03 (259.) ●	+03:53 (1553.) ●	+03:39 (1716.) ●
Radfahren	47 km	03:22:44	00:36:35	27.55 km/h	+03:57 (244.) ●	+03:53 (1458.) ●	+03:37 (1610.) ●
Radfahren	56.8 km	03:40:40	00:17:56	32.79 km/h	+02:13 (254.) ●	+02:11 (1552.) ●	+02:04 (1726.) ●
Radfahren	73 km	04:13:23	00:32:43	29.71 km/h	+04:12 (250.) ●	+04:05 (1518.) ●	+03:49 (1681.) ●
Radfahren	76.7 km	04:26:03	00:12:40	17.53 km/h	+01:29 (246.) ●	+01:27 (1490.) ●	+01:20 (1649.) ●
Radfahren	91.1 km	04:59:51	00:33:48	25.56 km/h	+03:45 (242.) ●	+03:43 (1486.) ●	+03:27 (1637.) ●
Radfahren	98.2 km	05:13:26	00:13:35	31.36 km/h	+01:35 (246.) ●	+01:35 (1509.) ●	+01:29 (1680.) ●
Radfahren	114.9 km	05:48:59	00:35:33	28.19 km/h	+03:39 (234.) ●	+03:32 (1418.) ●	+03:16 (1564.) ●
Radfahren	131.7 km	06:27:45	00:38:46	26 km/h	+04:21 (234.) ●	+04:10 (1417.) ●	+03:52 (1560.) ●
Radfahren	141.5 km	06:46:00	00:18:15	32.22 km/h	+01:45 (240.) ●	+01:41 (1456.) ●	+01:35 (1613.) ●
Radfahren	157.7 km	07:21:27	00:35:27	27.42 km/h	+04:35 (238.) ●	+04:33 (1461.) ●	+04:15 (1614.) ●
Radfahren	161.4 km	07:35:07	00:13:40	16.24 km/h	+01:48 (238.) ●	+01:44 (1444.) ●	+01:38 (1602.) ●
Radfahren	175.8 km	08:12:28	00:37:21	23.13 km/h	+03:53 (221.) ●	+03:53 (1370.) ●	+03:34 (1506.) ●
Radfahren	182.9 km	08:26:34	00:14:06	30.21 km/h	+01:23 (229.) ●	+01:20 (1371.) ●	+01:14 (1516.) ●
Radfahren	183 km	08:26:59	00:00:25	14.4 km/h	-00:13 (112.) ●	-00:37 (722.) ●	-00:34 (792.) ●
Radfahren	183 km	08:26:59	06:40:15	27.43 km/h	+45:12 (243.) ●	+43:48 (1472.) ●	+40:51 (1623.) ●
Wechsel		08:33:27	00:06:28	-	+00:28 (180.) ●	-00:27 (1067.) ●	-00:20 (1222.) ●
Laufen	1.8 km	08:44:20	00:10:53	06:02 min/km	+01:54 (255.) ●	+01:47 (1538.) ●	+01:43 (1728.) ●
Laufen	3.1 km	08:51:51	00:07:31	05:46 min/km	+00:25 (206.) ●	+00:20 (1161.) ●	+00:18 (1271.) ●
Laufen	7.7 km	09:18:37	00:26:46	05:49 min/km	+01:21 (201.) ●	+01:01 (1121.) ●	+00:52 (1233.) ●
Laufen	9.7 km	09:30:00	00:11:23	05:41 min/km	+00:22 (182.) ●	+00:14 (1042.) ●	+00:10 (1146.) ●
Laufen	10.5 km	09:35:22	00:05:22	06:42 min/km	+00:22 (208.) ●	+00:16 (1156.) ●	+00:15 (1283.) ●
Laufen	12.3 km	09:45:20	00:09:58	05:32 min/km	+00:10 (172.) ●	+00:04 (982.) ●	+00:01 (1084.) ●
Laufen	13.6 km	09:52:45	00:07:25	05:42 min/km	-00:15 (131.) ●	-00:19 (768.) ●	-00:21 (837.) ●
Laufen	18.2 km	10:20:14	00:27:29	05:58 min/km	-00:01 (167.) ●	-00:29 (917.) ●	-00:34 (1013.) ●
Laufen	20.2 km	10:31:46	00:11:32	05:46 min/km	-00:29 (140.) ●	-00:45 (781.) ●	-00:47 (865.) ●
Laufen	21 km	10:37:11	00:05:25	06:46 min/km	-00:02 (156.) ●	-00:10 (878.) ●	-00:11 (980.) ●
Laufen	22.8 km	10:47:07	00:09:56	05:31 min/km	-00:50 (111.) ●	-01:04 (669.) ●	-01:04 (739.) ●
Laufen	24.1 km	10:54:40	00:07:33	05:48 min/km	-00:46 (102.) ●	-00:55 (604.) ●	-00:55 (661.) ●
Laufen	28.8 km	11:21:45	00:27:05	05:45 min/km	-02:57 (94.) ●	-03:34 (556.) ●	-03:36 (620.) ●
Laufen	30.7 km	11:33:18	00:11:33	06:04 min/km	-01:29 (82.) ●	-01:49 (495.) ●	-01:51 (548.) ●
Laufen	31.5 km	11:38:40	00:05:22	06:42 min/km	-00:30 (93.) ●	-00:38 (571.) ●	-00:38 (637.) ●
Laufen	33.3 km	11:49:06	00:10:26	05:47 min/km	-00:52 (109.) ●	-01:01 (641.) ●	-01:03 (710.) ●
Laufen	34.6 km	11:57:02	00:07:56	06:06 min/km	-00:51 (103.) ●	-01:02 (585.) ●	-01:03 (646.) ●
Laufen	39.3 km	12:25:37	00:28:35	06:04 min/km	-02:37 (108.) ●	-03:13 (613.) ●	-03:14 (686.) ●
Laufen	41.2 km	12:37:49	00:12:12	06:25 min/km	-00:56 (116.) ●	-01:15 (668.) ●	-01:17 (736.) ●
Laufen	42 km	12:43:11	00:05:22	06:42 min/km	-00:06 (146.) ●	-00:11 (873.) ●	-00:13 (960.) ●
Laufen	42.2 km	12:44:14	00:01:03	05:14 min/km	+00:02 (180.) ●	-00:07 (1087.) ●	-00:06 (1224.) ●
Laufen	42.2 km	12:44:14	04:10:47	05:56 min/km	-08:05 (133.) ●	-12:50 (746.) ●	-13:34 (823.) ●
Total	229 km	12:44:14	12:44:14	17.98 km/h	+57:02 (213.) ●	+50:06 (1222.) ●	+46:13 (1347.) ●

Ges	Sex	Ak	Name	#	AK
1322	1201	208	Matthias Klaubert	716	M40-44	DEU	01:27:19	06:20:19	04:39:30	12:41:04
1336	1212	209	Nacer Tazi	1646	M40-44	MAR	01:15:56	06:30:48	04:41:34	12:42:37
1338	1214	210	Pierre Guastella	2253	M40-44	FRA	01:13:16	05:54:36	05:13:16	12:43:18
1345	1220	211	Michal Lew-Starowicz	1909	M40-44	POL	01:15:17	06:37:52	04:33:40	12:44:03
1346	1221	212	Salah Essakana	1255	M40-44	FRA	01:41:47	06:57:19	03:46:21	12:44:04
1347	1222	213	Ian Norman	1271	M40-44	GBR	01:38:51	06:40:15	04:10:47	12:44:14
1358	1232	214	Christophe Dagneaux	2159	M40-44	BEL	01:22:52	06:36:07	04:26:32	12:45:30
1359	1233	215	Timo Heck	1654	M40-44	DEU	01:25:43	06:02:15	05:05:46	12:45:47
1364	1236	216	Markus Schwarzer	2078	M40-44	DEU	01:31:26	06:14:41	04:41:56	12:46:12
1385	1256	217	Ruben Guimaraes	2330	M40-44	PRT	01:15:06	06:26:12	04:50:29	12:49:34