Sascha Zapf -
Ironman Frankfurt 2023

Quick facts

1539/1383/212Alle/Geschlecht/AK

M45-49Altersklasse

1272Startnummer

DEUNationalität


1:20:02	6:18:42	5:17:44	13:17:26

Vergleiche Sascha Zapf mit anderen Athleten!

1272 Zapf

573 Adam ×

664 Laatsch ×

2183 Finocchiaro ×

602 Matsumoto ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:51	00:30:51	02:03 min/100m	+00:21 (147.) ●	+00:45 (1032.) ●	+00:35 (1150.) ●
Schwimmen	3.8 km	01:20:02	00:49:11	02:08 min/100m	+00:01 (142.) ●	+00:47 (984.) ●	+00:35 (1101.) ●
Schwimmen	3.8 km	01:20:02	01:20:02	02:06 min/100m	+00:22 (145.) ●	+01:32 (992.) ●	+01:10 (1110.) ●
Wechsel		01:31:46	00:11:44	-	+02:51 (225.) ●	+03:05 (1483.) ●	+03:08 (1690.) ●
Radfahren	13.4 km	01:54:02	00:22:16	36.11 km/h	-00:19 (122.) ●	-00:11 (838.) ●	-00:20 (898.) ●
Radfahren	30.2 km	02:24:52	00:30:50	32.69 km/h	+00:06 (143.) ●	+00:30 (1019.) ●	+00:16 (1098.) ●
Radfahren	47 km	03:02:01	00:37:09	27.13 km/h	+04:08 (235.) ●	+04:27 (1504.) ●	+04:11 (1671.) ●
Radfahren	56.8 km	03:17:48	00:15:47	37.25 km/h	-00:05 (135.) ●	+00:02 (950.) ●	-00:05 (1015.) ●
Radfahren	73 km	03:47:35	00:29:47	32.64 km/h	+00:53 (172.) ●	+01:09 (1164.) ●	+00:53 (1254.) ●
Radfahren	76.7 km	03:59:03	00:11:28	19.36 km/h	+00:08 (164.) ●	+00:15 (1130.) ●	+00:08 (1206.) ●
Radfahren	91.1 km	04:30:22	00:31:19	27.59 km/h	+00:56 (171.) ●	+01:14 (1167.) ●	+00:58 (1256.) ●
Radfahren	98.2 km	04:42:53	00:12:31	34.03 km/h	+00:24 (182.) ●	+00:31 (1215.) ●	+00:25 (1323.) ●
Radfahren	114.9 km	05:19:06	00:36:13	27.67 km/h	+03:50 (229.) ●	+04:12 (1479.) ●	+03:56 (1640.) ●
Radfahren	131.7 km	05:54:44	00:35:38	28.29 km/h	+00:39 (166.) ●	+01:02 (1088.) ●	+00:44 (1172.) ●
Radfahren	141.5 km	06:11:40	00:16:56	34.72 km/h	+00:18 (160.) ●	+00:22 (1053.) ●	+00:16 (1135.) ●
Radfahren	157.7 km	06:47:33	00:35:53	27.09 km/h	+04:46 (232.) ●	+04:59 (1487.) ●	+04:41 (1645.) ●
Radfahren	161.4 km	07:00:02	00:12:29	17.78 km/h	+00:29 (176.) ●	+00:33 (1143.) ●	+00:27 (1232.) ●
Radfahren	175.8 km	07:35:57	00:35:55	24.06 km/h	+02:12 (191.) ●	+02:27 (1246.) ●	+02:08 (1356.) ●
Radfahren	182.9 km	07:50:00	00:14:03	30.32 km/h	+01:10 (212.) ●	+01:17 (1356.) ●	+01:11 (1497.) ●
Radfahren	183 km	07:50:28	00:00:28	12.86 km/h	-00:09 (169.) ●	-00:34 (1186.) ●	-00:31 (1317.) ●
Radfahren	183 km	07:50:28	06:18:42	28.99 km/h	+19:26 (192.) ●	+22:15 (1264.) ●	+19:18 (1376.) ●
Wechsel		07:59:42	00:09:14	-	+00:14 (234.) ●	+02:19 (1530.) ●	+02:26 (1739.) ●
Laufen	1.8 km	08:10:00	00:10:18	05:43 min/km	+01:05 (226.) ●	+01:12 (1416.) ●	+01:08 (1586.) ●
Laufen	3.1 km	08:18:08	00:08:08	06:15 min/km	+00:52 (224.) ●	+00:57 (1456.) ●	+00:55 (1631.) ●
Laufen	7.7 km	08:47:18	00:29:10	06:20 min/km	+02:59 (214.) ●	+03:25 (1410.) ●	+03:16 (1579.) ●
Laufen	9.7 km	08:59:57	00:12:39	06:19 min/km	+01:16 (211.) ●	+01:30 (1398.) ●	+01:26 (1566.) ●
Laufen	10.5 km	09:05:51	00:05:54	07:22 min/km	+00:42 (219.) ●	+00:48 (1430.) ●	+00:47 (1616.) ●
Laufen	12.3 km	09:16:53	00:11:02	06:07 min/km	+00:59 (206.) ●	+01:08 (1327.) ●	+01:05 (1493.) ●
Laufen	13.6 km	09:25:42	00:08:49	06:46 min/km	+00:59 (213.) ●	+01:05 (1412.) ●	+01:03 (1592.) ●
Laufen	18.2 km	10:01:09	00:35:27	07:42 min/km	+07:07 (240.) ●	+07:29 (1556.) ●	+07:24 (1768.) ●
Laufen	20.2 km	10:15:25	00:14:16	07:08 min/km	+01:46 (209.) ●	+01:59 (1378.) ●	+01:57 (1564.) ●
Laufen	21 km	10:22:14	00:06:49	08:31 min/km	+01:08 (235.) ●	+01:14 (1490.) ●	+01:13 (1694.) ●
Laufen	22.8 km	10:36:13	00:13:59	07:46 min/km	+02:53 (241.) ●	+02:59 (1529.) ●	+02:59 (1737.) ●
Laufen	24.1 km	10:48:02	00:11:49	09:05 min/km	+03:13 (251.) ●	+03:21 (1624.) ●	+03:21 (1849.) ●
Laufen	28.8 km	11:22:54	00:34:52	07:25 min/km	+03:34 (202.) ●	+04:13 (1309.) ●	+04:11 (1486.) ●
Laufen	30.7 km	11:39:08	00:16:14	08:32 min/km	+02:22 (211.) ●	+02:52 (1432.) ●	+02:50 (1628.) ●
Laufen	31.5 km	11:47:00	00:07:52	09:49 min/km	+01:41 (234.) ●	+01:52 (1581.) ●	+01:52 (1800.) ●
Laufen	33.3 km	12:01:53	00:14:53	08:16 min/km	+03:06 (238.) ●	+03:26 (1562.) ●	+03:24 (1778.) ●
Laufen	34.6 km	12:12:47	00:10:54	08:23 min/km	+01:44 (224.) ●	+01:56 (1439.) ●	+01:55 (1634.) ●
Laufen	39.3 km	12:51:07	00:38:20	08:09 min/km	+05:32 (219.) ●	+06:32 (1444.) ●	+06:31 (1639.) ●
Laufen	41.2 km	13:09:25	00:18:18	09:37 min/km	+04:31 (238.) ●	+04:51 (1590.) ●	+04:49 (1805.) ●
Laufen	42 km	13:16:23	00:06:58	08:42 min/km	+01:19 (231.) ●	+01:25 (1519.) ●	+01:23 (1720.) ●
Laufen	42.2 km	13:17:26	00:01:03	05:14 min/km	±00:00 (175.) ●	-00:07 (1102.) ●	-00:06 (1242.) ●
Laufen	42.2 km	13:17:26	05:17:44	07:31 min/km	+48:48 (235.) ●	+54:07 (1484.) ●	+53:23 (1684.) ●
Total	229 km	13:17:26	13:17:26	17.23 km/h	+01:11:41 (212.) ●	+01:23:18 (1383.) ●	+01:19:25 (1539.) ●

Ges	Sex	Ak	Name	#	AK
1487	1343	207	Marc Watermann	959	M45-49	DEU	01:32:00	06:37:26	04:37:36	13:06:25
1493	1345	208	Francesco Quintano	1229	M45-49	ITA	01:24:59	06:22:33	05:06:53	13:08:00
1497	1348	209	Marc Rosin	903	M45-49	DEU	01:24:20	06:34:04	04:56:35	13:09:00
1516	1364	210	Robert Adam	573	M45-49	AUS	01:17:41	06:23:10	05:12:34	13:13:34
1526	1373	211	Jonathan Laatsch	664	M45-49	USA	01:30:14	06:05:37	05:08:57	13:15:33
1539	1383	212	Sascha Zapf	1272	M45-49	DEU	01:20:02	06:18:42	05:17:44	13:17:26
1543	1386	213	Filippo Finocchiaro	2183	M45-49	ITA	01:21:51	06:44:22	04:36:28	13:18:16
1551	1394	214	Shigenori Matsumoto	602	M45-49	JPN	01:22:14	06:41:14	04:51:48	13:20:30
1567	1407	215	Geert Dick	2049	M45-49	BEL	01:39:07	06:07:52	05:17:40	13:23:34
1569	1409	216	Steven De Leeuw	2282	M45-49	BEL	01:30:32	06:05:20	05:34:07	13:23:47