Benoit Defretin -
Ironman Frankfurt 2023

Quick facts

436/401/84Alle/Geschlecht/AK

M35-39Altersklasse

1293Startnummer

FRANationalität


1:22:30	5:35:10	3:32:08	10:41:32

Vergleiche Benoit Defretin mit anderen Athleten!

1293 Defretin

1996 Maizzou ×

1387 Bild ×

1747 Ebner ×

1352 Wyrwa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:01	00:32:01	02:08 min/100m	+02:46 (215.) ●	+01:55 (1172.) ●	+01:45 (1303.) ●
Schwimmen	3.8 km	01:22:30	00:50:29	02:11 min/100m	+03:17 (197.) ●	+02:05 (1089.) ●	+01:53 (1221.) ●
Schwimmen	3.8 km	01:22:30	01:22:30	02:10 min/100m	+06:03 (205.) ●	+04:00 (1121.) ●	+03:38 (1251.) ●
Wechsel		01:30:03	00:07:33	-	-00:27 (140.) ●	-01:06 (715.) ●	-01:03 (816.) ●
Radfahren	13.4 km	01:50:25	00:20:22	39.48 km/h	-01:33 (60.) ●	-02:05 (279.) ●	-02:14 (295.) ●
Radfahren	30.2 km	02:19:06	00:28:41	35.14 km/h	-00:57 (113.) ●	-01:39 (517.) ●	-01:53 (543.) ●
Radfahren	47 km	02:49:28	00:30:22	33.19 km/h	-01:21 (109.) ●	-02:20 (470.) ●	-02:36 (496.) ●
Radfahren	56.8 km	03:04:28	00:15:00	39.2 km/h	-00:21 (122.) ●	-00:45 (603.) ●	-00:52 (635.) ●
Radfahren	73 km	03:31:03	00:26:35	36.56 km/h	-01:10 (108.) ●	-02:03 (504.) ●	-02:19 (531.) ●
Radfahren	76.7 km	03:41:38	00:10:35	20.98 km/h	-00:21 (119.) ●	-00:38 (596.) ●	-00:45 (625.) ●
Radfahren	91.1 km	04:10:58	00:29:20	29.45 km/h	-00:01 (141.) ●	-00:45 (726.) ●	-01:01 (776.) ●
Radfahren	98.2 km	04:23:04	00:12:06	35.21 km/h	+00:27 (200.) ●	+00:06 (1020.) ●	±00:00 (1093.) ●
Radfahren	114.9 km	04:53:58	00:30:54	32.43 km/h	-00:16 (142.) ●	-01:07 (707.) ●	-01:23 (755.) ●
Radfahren	131.7 km	05:26:39	00:32:41	30.84 km/h	-00:53 (134.) ●	-01:55 (640.) ●	-02:13 (681.) ●
Radfahren	141.5 km	05:42:49	00:16:10	36.37 km/h	-00:02 (139.) ●	-00:24 (701.) ●	-00:30 (749.) ●
Radfahren	157.7 km	06:11:13	00:28:24	34.23 km/h	-01:32 (109.) ●	-02:30 (514.) ●	-02:48 (548.) ●
Radfahren	161.4 km	06:22:16	00:11:03	20.09 km/h	-00:31 (116.) ●	-00:53 (553.) ●	-00:59 (589.) ●
Radfahren	175.8 km	06:52:38	00:30:22	28.45 km/h	-02:04 (101.) ●	-03:06 (476.) ●	-03:25 (508.) ●
Radfahren	182.9 km	07:04:47	00:12:09	35.06 km/h	-00:18 (122.) ●	-00:37 (626.) ●	-00:43 (672.) ●
Radfahren	183 km	07:05:13	00:00:26	13.85 km/h	-00:13 (153.) ●	-00:36 (875.) ●	-00:33 (958.) ●
Radfahren	183 km	07:05:13	05:35:10	32.76 km/h	-11:06 (116.) ●	-21:17 (559.) ●	-24:14 (595.) ●
Wechsel		07:09:24	00:04:11	-	-01:32 (90.) ●	-02:44 (412.) ●	-02:37 (480.) ●
Laufen	1.8 km	07:16:55	00:07:31	04:10 min/km	-01:15 (41.) ●	-01:35 (171.) ●	-01:39 (189.) ●
Laufen	3.1 km	07:22:54	00:05:59	04:36 min/km	-00:56 (39.) ●	-01:12 (142.) ●	-01:14 (157.) ●
Laufen	7.7 km	07:44:24	00:21:30	04:40 min/km	-03:12 (56.) ●	-04:15 (230.) ●	-04:24 (252.) ●
Laufen	9.7 km	07:54:31	00:10:07	05:03 min/km	-00:31 (124.) ●	-01:02 (555.) ●	-01:06 (598.) ●
Laufen	10.5 km	07:59:11	00:04:40	05:49 min/km	-00:12 (132.) ●	-00:26 (606.) ●	-00:27 (657.) ●
Laufen	12.3 km	08:07:30	00:08:19	04:37 min/km	-01:05 (72.) ●	-01:35 (307.) ●	-01:38 (332.) ●
Laufen	13.6 km	08:13:56	00:06:26	04:56 min/km	-00:58 (56.) ●	-01:18 (208.) ●	-01:20 (230.) ●
Laufen	18.2 km	08:36:29	00:22:33	04:54 min/km	-03:52 (60.) ●	-05:25 (228.) ●	-05:30 (251.) ●
Laufen	20.2 km	08:46:12	00:09:43	04:51 min/km	-01:53 (58.) ●	-02:34 (221.) ●	-02:36 (245.) ●
Laufen	21 km	08:50:46	00:04:34	05:42 min/km	-00:41 (75.) ●	-01:01 (310.) ●	-01:02 (339.) ●
Laufen	22.8 km	08:59:33	00:08:47	04:52 min/km	-01:42 (74.) ●	-02:13 (299.) ●	-02:13 (327.) ●
Laufen	24.1 km	09:06:09	00:06:36	05:04 min/km	-01:27 (47.) ●	-01:52 (159.) ●	-01:52 (175.) ●
Laufen	28.8 km	09:30:05	00:23:56	05:05 min/km	-05:31 (57.) ●	-06:43 (241.) ●	-06:45 (267.) ●
Laufen	30.7 km	09:40:17	00:10:12	05:22 min/km	-02:32 (52.) ●	-03:10 (197.) ●	-03:12 (220.) ●
Laufen	31.5 km	09:44:58	00:04:41	05:51 min/km	-01:00 (54.) ●	-01:19 (212.) ●	-01:19 (237.) ●
Laufen	33.3 km	09:53:39	00:08:41	04:49 min/km	-02:11 (40.) ●	-02:46 (154.) ●	-02:48 (174.) ●
Laufen	34.6 km	10:00:38	00:06:59	05:22 min/km	-01:34 (50.) ●	-01:59 (201.) ●	-02:00 (226.) ●
Laufen	39.3 km	10:26:29	00:25:51	05:30 min/km	-04:32 (70.) ●	-05:57 (311.) ●	-05:58 (346.) ●
Laufen	41.2 km	10:36:13	00:09:44	05:07 min/km	-03:04 (25.) ●	-03:43 (94.) ●	-03:45 (106.) ●
Laufen	42 km	10:40:41	00:04:28	05:35 min/km	-00:50 (64.) ●	-01:05 (255.) ●	-01:07 (278.) ●
Laufen	42.2 km	10:41:32	00:00:51	04:14 min/km	-00:08 (59.) ●	-00:19 (293.) ●	-00:18 (319.) ●
Laufen	42.2 km	10:41:32	03:32:08	05:01 min/km	-39:06 (57.) ●	-51:29 (209.) ●	-52:13 (232.) ●
Total	229 km	10:41:32	10:41:32	21.42 km/h	-46:08 (84.) ●	-01:12:36 (401.) ●	-01:16:29 (436.) ●

Ges	Sex	Ak	Name	#	AK
406	374	79	Ruud Castelein	1704	M35-39	BEL	01:12:35	05:41:49	03:29:09	10:36:08
410	378	80	Frederick Lüer	654	M35-39	DEU	01:02:36	05:12:36	04:13:17	10:36:24
413	381	81	Jan Gläser	1763	M35-39	DEU	01:22:00	05:18:17	03:38:52	10:36:53
421	389	82	Achraf Maizzou	1996	M35-39	MAR	01:12:29	05:43:17	03:26:21	10:37:58
429	395	83	Daniel Bild	1387	M35-39	DEU	01:13:31	05:13:20	04:02:57	10:40:05
436	401	84	Benoit Defretin	1293	M35-39	FRA	01:22:30	05:35:10	03:32:08	10:41:32
440	405	85	Michael Ebner	1747	M35-39	DEU	01:21:40	05:33:09	03:35:45	10:42:42
445	410	86	Sebastian Wyrwa	1352	M35-39	DEU	01:01:37	05:24:54	04:05:47	10:43:05
446	411	87	Chris Vanden Eycken	1912	M35-39	BEL	01:14:59	05:17:34	03:58:40	10:43:05
447	412	88	Jan Ripperger	1291	M35-39	DEU	01:10:34	05:26:42	03:54:52	10:43:06