Frank Gaida -
Ironman Frankfurt 2023

Quick facts

1127/1028/20Alle/Geschlecht/AK

M60-64Altersklasse

1316Startnummer

DEUNationalität


1:12:15	6:12:52	4:31:07	12:10:09

Vergleiche Frank Gaida mit anderen Athleten!

1316 Gaida

2447 Ohm ×

329 Genat ×

1780 Crook ×

108 Markus ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:52	00:27:52	01:51 min/100m	-04:51 (16.) ●	-02:14 (576.) ●	-02:24 (623.) ●
Schwimmen	3.8 km	01:12:15	00:44:23	01:55 min/100m	-08:28 (18.) ●	-04:01 (569.) ●	-04:13 (621.) ●
Schwimmen	3.8 km	01:12:15	01:12:15	01:54 min/100m	-13:19 (18.) ●	-06:15 (568.) ●	-06:37 (614.) ●
Wechsel		01:19:07	00:06:52	-	-02:54 (17.) ●	-01:47 (540.) ●	-01:44 (619.) ●
Radfahren	13.4 km	01:41:47	00:22:40	35.47 km/h	-00:50 (25.) ●	+00:13 (973.) ●	+00:04 (1045.) ●
Radfahren	30.2 km	02:12:51	00:31:04	32.45 km/h	-00:48 (28.) ●	+00:44 (1078.) ●	+00:30 (1161.) ●
Radfahren	47 km	02:46:07	00:33:16	30.3 km/h	-01:25 (21.) ●	+00:34 (1019.) ●	+00:18 (1096.) ●
Radfahren	56.8 km	03:02:56	00:16:49	34.97 km/h	+00:15 (45.) ●	+01:04 (1321.) ●	+00:57 (1434.) ●
Radfahren	73 km	03:32:58	00:30:02	32.36 km/h	-00:36 (32.) ●	+01:24 (1196.) ●	+01:08 (1290.) ●
Radfahren	76.7 km	03:44:20	00:11:22	19.53 km/h	-00:41 (26.) ●	+00:09 (1072.) ●	+00:02 (1146.) ●
Radfahren	91.1 km	04:15:48	00:31:28	27.46 km/h	-00:33 (33.) ●	+01:23 (1194.) ●	+01:07 (1285.) ●
Radfahren	98.2 km	04:28:05	00:12:17	34.68 km/h	-00:21 (30.) ●	+00:17 (1108.) ●	+00:11 (1189.) ●
Radfahren	114.9 km	05:01:51	00:33:46	29.67 km/h	-00:34 (33.) ●	+01:45 (1220.) ●	+01:29 (1327.) ●
Radfahren	131.7 km	05:39:04	00:37:13	27.08 km/h	-00:10 (38.) ●	+02:37 (1285.) ●	+02:19 (1400.) ●
Radfahren	141.5 km	05:56:39	00:17:35	33.44 km/h	+00:12 (42.) ●	+01:01 (1294.) ●	+00:55 (1413.) ●
Radfahren	157.7 km	06:29:05	00:32:26	29.97 km/h	-01:06 (31.) ●	+01:32 (1218.) ●	+01:14 (1323.) ●
Radfahren	161.4 km	06:40:58	00:11:53	18.68 km/h	-00:57 (21.) ●	-00:03 (909.) ●	-00:09 (973.) ●
Radfahren	175.8 km	07:17:02	00:36:04	23.96 km/h	-00:15 (35.) ●	+02:36 (1264.) ●	+02:17 (1376.) ●
Radfahren	182.9 km	07:31:32	00:14:30	29.38 km/h	+00:55 (57.) ●	+01:44 (1494.) ●	+01:38 (1661.) ●
Radfahren	183 km	07:31:59	00:00:27	13.33 km/h	±00:00 (36.) ●	-00:35 (1010.) ●	-00:32 (1121.) ●
Radfahren	183 km	07:31:59	06:12:52	29.45 km/h	-06:54 (32.) ●	+16:25 (1190.) ●	+13:28 (1286.) ●
Wechsel		07:39:02	00:07:03	-	-00:28 (36.) ●	+00:08 (1188.) ●	+00:15 (1354.) ●
Laufen	1.8 km	07:49:44	00:10:42	05:56 min/km	+00:31 (47.) ●	+01:36 (1504.) ●	+01:32 (1689.) ●
Laufen	3.1 km	07:57:52	00:08:08	06:15 min/km	+00:13 (40.) ●	+00:57 (1451.) ●	+00:55 (1626.) ●
Laufen	7.7 km	08:26:16	00:28:24	06:10 min/km	-00:19 (32.) ●	+02:39 (1330.) ●	+02:30 (1479.) ●
Laufen	9.7 km	08:38:21	00:12:05	06:02 min/km	-00:37 (27.) ●	+00:56 (1263.) ●	+00:52 (1405.) ●
Laufen	10.5 km	08:43:56	00:05:35	06:58 min/km	-00:14 (34.) ●	+00:29 (1304.) ●	+00:28 (1457.) ●
Laufen	12.3 km	08:54:22	00:10:26	05:47 min/km	-00:45 (26.) ●	+00:32 (1158.) ●	+00:29 (1288.) ●
Laufen	13.6 km	09:02:31	00:08:09	06:16 min/km	-00:37 (25.) ●	+00:25 (1182.) ●	+00:23 (1318.) ●
Laufen	18.2 km	09:32:28	00:29:57	06:30 min/km	-02:24 (30.) ●	+01:59 (1197.) ●	+01:54 (1339.) ●
Laufen	20.2 km	09:44:42	00:12:14	06:07 min/km	-02:02 (15.) ●	-00:03 (968.) ●	-00:05 (1082.) ●
Laufen	21 km	09:50:19	00:05:37	07:01 min/km	-00:49 (17.) ●	+00:02 (992.) ●	+00:01 (1109.) ●
Laufen	22.8 km	10:01:19	00:11:00	06:06 min/km	-01:27 (20.) ●	±00:00 (984.) ●	±00:00 (1104.) ●
Laufen	24.1 km	10:09:28	00:08:09	06:16 min/km	-01:28 (15.) ●	-00:19 (878.) ●	-00:19 (980.) ●
Laufen	28.8 km	10:39:04	00:29:36	06:17 min/km	-05:34 (14.) ●	-01:03 (839.) ●	-01:05 (943.) ●
Laufen	30.7 km	10:52:17	00:13:13	06:57 min/km	-01:54 (14.) ●	-00:09 (890.) ●	-00:11 (1001.) ●
Laufen	31.5 km	10:58:27	00:06:10	07:42 min/km	-00:42 (19.) ●	+00:10 (1025.) ●	+00:10 (1165.) ●
Laufen	33.3 km	11:09:51	00:11:24	06:20 min/km	-01:34 (16.) ●	-00:03 (917.) ●	-00:05 (1025.) ●
Laufen	34.6 km	11:18:28	00:08:37	06:37 min/km	-01:32 (16.) ●	-00:21 (859.) ●	-00:22 (967.) ●
Laufen	39.3 km	11:49:38	00:31:10	06:37 min/km	-04:38 (15.) ●	-00:38 (897.) ●	-00:39 (1007.) ●
Laufen	41.2 km	12:03:14	00:13:36	07:09 min/km	-01:48 (22.) ●	+00:09 (1020.) ●	+00:07 (1136.) ●
Laufen	42 km	12:09:04	00:05:50	07:17 min/km	-00:30 (28.) ●	+00:17 (1163.) ●	+00:15 (1305.) ●
Laufen	42.2 km	12:10:09	00:01:05	05:24 min/km	-00:01 (34.) ●	-00:05 (1196.) ●	-00:04 (1349.) ●
Laufen	42.2 km	12:10:09	04:31:07	06:25 min/km	-28:11 (21.) ●	+07:30 (1041.) ●	+06:46 (1165.) ●
Total	229 km	12:10:09	12:10:09	18.82 km/h	-51:46 (20.) ●	+16:01 (1028.) ●	+12:08 (1127.) ●

Ges	Sex	Ak	Name	#	AK
1071	977	15	Thomas Mittkowski	1549	M60-64	DEU	01:20:02	05:28:33	05:02:41	12:02:07
1091	996	16	Uwe Wenzel	748	M60-64	DEU	01:11:35	05:29:11	05:11:17	12:04:42
1094	998	17	Gert Blumenstock	2348	M60-64	DEU	01:20:19	05:43:07	04:49:49	12:05:16
1104	1008	18	Stefan Ohm	2447	M60-64	DEU	01:25:44	06:08:51	04:22:20	12:06:22
1114	1017	19	Denis Genat	329	M60-64	FRA	01:10:33	06:09:28	04:35:13	12:07:23
1127	1028	20	Frank Gaida	1316	M60-64	DEU	01:12:15	06:12:52	04:31:07	12:10:09
1150	1049	21	Alexander Crook	1780	M60-64	USA	01:29:02	05:51:31	04:30:38	12:13:15
1191	1087	22	Lutz Markus	108	M60-64	DEU	01:14:55	06:19:05	04:25:48	12:19:44
1197	1093	23	Reiner Becherer	1839	M60-64	DEU	01:10:21	06:11:12	04:45:35	12:21:39
1244	1131	24	Rolf Ziegler	1327	M60-64	DEU	01:43:48	05:59:52	04:26:19	12:30:01