Denis Harms -
Ironman Frankfurt 2023

Quick facts

925/849/88Alle/Geschlecht/AK

M50-54Altersklasse

1374Startnummer

DEUNationalität


1:13:32	5:38:34	4:42:02	11:44:51

Vergleiche Denis Harms mit anderen Athleten!

1374 Harms

335 Marchal ×

851 Tietze ×

1356 Lehmann ×

2463 Günther ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:13	00:28:13	01:52 min/100m	-02:57 (59.) ●	-01:53 (627.) ●	-02:03 (683.) ●
Schwimmen	3.8 km	01:13:32	00:45:19	01:58 min/100m	-04:37 (66.) ●	-03:05 (651.) ●	-03:17 (723.) ●
Schwimmen	3.8 km	01:13:32	01:13:32	01:56 min/100m	-07:34 (61.) ●	-04:58 (634.) ●	-05:20 (697.) ●
Wechsel		01:19:51	00:06:19	-	-02:42 (32.) ●	-02:20 (412.) ●	-02:17 (476.) ●
Radfahren	13.4 km	01:40:35	00:20:44	38.78 km/h	-02:09 (33.) ●	-01:43 (375.) ●	-01:52 (398.) ●
Radfahren	30.2 km	02:09:04	00:28:29	35.39 km/h	-02:28 (40.) ●	-01:51 (470.) ●	-02:05 (493.) ●
Radfahren	47 km	02:38:56	00:29:52	33.75 km/h	-03:44 (29.) ●	-02:50 (393.) ●	-03:06 (413.) ●
Radfahren	56.8 km	02:53:29	00:14:33	40.41 km/h	-01:32 (33.) ●	-01:12 (394.) ●	-01:19 (418.) ●
Radfahren	73 km	03:19:35	00:26:06	37.24 km/h	-03:17 (30.) ●	-02:32 (412.) ●	-02:48 (435.) ●
Radfahren	76.7 km	03:30:12	00:10:37	20.91 km/h	-00:54 (63.) ●	-00:36 (626.) ●	-00:43 (657.) ●
Radfahren	91.1 km	03:59:17	00:29:05	29.71 km/h	-01:43 (67.) ●	-01:00 (682.) ●	-01:16 (726.) ●
Radfahren	98.2 km	04:10:20	00:11:03	38.55 km/h	-01:16 (44.) ●	-00:57 (456.) ●	-01:03 (481.) ●
Radfahren	114.9 km	04:40:28	00:30:08	33.25 km/h	-02:44 (54.) ●	-01:53 (581.) ●	-02:09 (621.) ●
Radfahren	131.7 km	05:12:46	00:32:18	31.21 km/h	-03:21 (51.) ●	-02:18 (581.) ●	-02:36 (617.) ●
Radfahren	141.5 km	05:28:22	00:15:36	37.69 km/h	-01:21 (46.) ●	-00:58 (501.) ●	-01:04 (534.) ●
Radfahren	157.7 km	05:57:53	00:29:31	32.93 km/h	-02:19 (66.) ●	-01:23 (681.) ●	-01:41 (729.) ●
Radfahren	161.4 km	06:09:20	00:11:27	19.39 km/h	-00:51 (79.) ●	-00:29 (730.) ●	-00:35 (775.) ●
Radfahren	175.8 km	06:41:02	00:31:42	27.26 km/h	-02:47 (60.) ●	-01:46 (636.) ●	-02:05 (678.) ●
Radfahren	182.9 km	06:53:01	00:11:59	35.55 km/h	-01:07 (51.) ●	-00:47 (559.) ●	-00:53 (597.) ●
Radfahren	183 km	06:58:25	00:05:24	1.11 km/h	+01:29 (218.) ●	+04:22 (1663.) ●	+04:25 (1890.) ●
Radfahren	183 km	06:58:25	05:38:34	32.43 km/h	-30:04 (56.) ●	-17:53 (607.) ●	-20:50 (646.) ●
Wechsel		07:02:49	00:04:24	-	-01:59 (49.) ●	-02:31 (486.) ●	-02:24 (562.) ●
Laufen	1.8 km	07:11:48	00:08:59	04:59 min/km	-00:39 (86.) ●	-00:07 (889.) ●	-00:11 (967.) ●
Laufen	3.1 km	07:19:16	00:07:28	05:44 min/km	+00:02 (125.) ●	+00:17 (1135.) ●	+00:15 (1241.) ●
Laufen	7.7 km	07:45:17	00:26:01	05:39 min/km	-00:57 (100.) ●	+00:16 (983.) ●	+00:07 (1075.) ●
Laufen	9.7 km	07:56:35	00:11:18	05:39 min/km	-00:21 (112.) ●	+00:09 (1010.) ●	+00:05 (1109.) ●
Laufen	10.5 km	08:01:47	00:05:12	06:29 min/km	-00:10 (111.) ●	+00:06 (1033.) ●	+00:05 (1144.) ●
Laufen	12.3 km	08:13:02	00:11:15	06:14 min/km	+00:51 (163.) ●	+01:21 (1375.) ●	+01:18 (1547.) ●
Laufen	13.6 km	08:22:35	00:09:33	07:20 min/km	+01:31 (201.) ●	+01:49 (1568.) ●	+01:47 (1784.) ●
Laufen	18.2 km	08:58:02	00:35:27	07:42 min/km	+05:54 (195.) ●	+07:29 (1557.) ●	+07:24 (1769.) ●
Laufen	20.2 km	09:13:59	00:15:57	07:58 min/km	+02:54 (197.) ●	+03:40 (1564.) ●	+03:38 (1774.) ●
Laufen	21 km	09:21:45	00:07:46	09:42 min/km	+01:44 (209.) ●	+02:11 (1643.) ●	+02:10 (1870.) ●
Laufen	22.8 km	09:33:51	00:12:06	06:43 min/km	+00:30 (141.) ●	+01:06 (1234.) ●	+01:06 (1405.) ●
Laufen	24.1 km	09:42:44	00:08:53	06:49 min/km	±00:00 (136.) ●	+00:25 (1159.) ●	+00:25 (1305.) ●
Laufen	28.8 km	10:14:58	00:32:14	06:51 min/km	-00:08 (126.) ●	+01:35 (1105.) ●	+01:33 (1248.) ●
Laufen	30.7 km	10:28:27	00:13:29	07:05 min/km	-00:41 (106.) ●	+00:07 (978.) ●	+00:05 (1099.) ●
Laufen	31.5 km	10:35:51	00:07:24	09:14 min/km	+01:04 (183.) ●	+01:24 (1503.) ●	+01:24 (1711.) ●
Laufen	33.3 km	10:47:58	00:12:07	06:43 min/km	-00:01 (129.) ●	+00:40 (1122.) ●	+00:38 (1265.) ●
Laufen	34.6 km	10:56:24	00:08:26	06:29 min/km	-01:03 (76.) ●	-00:32 (779.) ●	-00:33 (877.) ●
Laufen	39.3 km	11:25:52	00:29:28	06:16 min/km	-03:53 (65.) ●	-02:20 (710.) ●	-02:21 (789.) ●
Laufen	41.2 km	11:38:34	00:12:42	06:41 min/km	-01:25 (74.) ●	-00:45 (796.) ●	-00:47 (880.) ●
Laufen	42 km	11:43:53	00:05:19	06:38 min/km	-00:32 (77.) ●	-00:14 (837.) ●	-00:16 (919.) ●
Laufen	42.2 km	11:44:51	00:00:58	04:49 min/km	-01:12 (87.) ●	-00:12 (803.) ●	-00:11 (898.) ●
Laufen	42.2 km	11:44:51	04:42:02	06:40 min/km	+03:28 (129.) ●	+18:25 (1168.) ●	+17:41 (1310.) ●
Total	229 km	11:44:51	11:44:51	19.49 km/h	-38:51 (88.) ●	-09:17 (849.) ●	-13:10 (925.) ●

Ges	Sex	Ak	Name	#	AK
902	829	83	Franz Ganter	1793	M50-54	DEU	01:04:33	05:50:39	04:33:43	11:41:52
903	830	84	Luc Vervekken	320	M50-54	BEL	01:20:45	05:35:01	04:32:20	11:41:53
904	831	85	Oliver Pütz	1877	M50-54	DEU	01:21:13	05:48:44	04:18:06	11:42:04
914	839	86	Ludwig Marchal	335	M50-54	BEL	01:18:58	06:01:43	04:10:23	11:43:01
920	845	87	Jörg Tietze	851	M50-54	DEU	01:30:45	06:08:22	03:50:59	11:44:28
925	849	88	Denis Harms	1374	M50-54	DEU	01:13:32	05:38:34	04:42:02	11:44:51
931	854	89	Frank Lehmann	1356	M50-54	DEU	01:15:56	05:50:06	04:21:40	11:45:25
940	862	90	Christian Günther	2463	M50-54	DEU	01:15:39	05:41:33	04:34:15	11:46:11
955	875	91	Frank Schroven	2283	M50-54	DEU	01:31:03	05:58:10	04:06:06	11:48:01
960	880	92	Georg Aigner	1774	M50-54	DEU	01:09:22	06:18:40	04:09:37	11:48:30