Marcel Rautenberg -
Ironman Frankfurt 2023

Quick facts

1176/1073/206Alle/Geschlecht/AK

M30-34Altersklasse

1397Startnummer

DEUNationalität


1:22:43	5:58:40	4:30:13	12:16:23

Vergleiche Marcel Rautenberg mit anderen Athleten!

1397 Rautenberg

2360 Stuckelberger ×

830 Breunung ×

495 Horndasch ×

1233 Deneye ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:31:15	00:31:15	02:05 min/100m	+02:54 (194.) ●	+01:09 (1082.) ●	+00:59 (1204.) ●
Schwimmen	3.8 km	01:22:43	00:51:28	02:14 min/100m	+05:56 (199.) ●	+03:04 (1168.) ●	+02:52 (1309.) ●
Schwimmen	3.8 km	01:22:43	01:22:43	02:10 min/100m	+08:50 (194.) ●	+04:13 (1128.) ●	+03:51 (1258.) ●
Wechsel		01:35:14	00:12:31	-	+04:30 (234.) ●	+03:52 (1538.) ●	+03:55 (1754.) ●
Radfahren	13.4 km	01:57:48	00:22:34	35.63 km/h	+00:42 (174.) ●	+00:07 (939.) ●	-00:02 (1010.) ●
Radfahren	30.2 km	02:28:19	00:30:31	33.03 km/h	+01:10 (180.) ●	+00:11 (944.) ●	-00:03 (1013.) ●
Radfahren	47 km	03:02:58	00:34:39	29.09 km/h	+03:12 (216.) ●	+01:57 (1255.) ●	+01:41 (1357.) ●
Radfahren	56.8 km	03:18:37	00:15:39	37.57 km/h	+00:26 (177.) ●	-00:06 (888.) ●	-00:13 (943.) ●
Radfahren	73 km	03:48:35	00:29:58	32.44 km/h	+02:32 (215.) ●	+01:20 (1186.) ●	+01:04 (1280.) ●
Radfahren	76.7 km	04:00:30	00:11:55	18.63 km/h	+01:06 (210.) ●	+00:42 (1295.) ●	+00:35 (1404.) ●
Radfahren	91.1 km	04:30:50	00:30:20	28.48 km/h	+01:30 (192.) ●	+00:15 (966.) ●	-00:01 (1038.) ●
Radfahren	98.2 km	04:42:36	00:11:46	36.2 km/h	+00:10 (169.) ●	-00:14 (849.) ●	-00:20 (903.) ●
Radfahren	114.9 km	05:13:50	00:31:14	32.08 km/h	+00:35 (169.) ●	-00:47 (786.) ●	-01:03 (836.) ●
Radfahren	131.7 km	05:48:57	00:35:07	28.7 km/h	+02:05 (190.) ●	+00:31 (1004.) ●	+00:13 (1082.) ●
Radfahren	141.5 km	06:05:47	00:16:50	34.93 km/h	+00:49 (185.) ●	+00:16 (1010.) ●	+00:10 (1086.) ●
Radfahren	157.7 km	06:35:54	00:30:07	32.27 km/h	+00:49 (161.) ●	-00:47 (795.) ●	-01:05 (853.) ●
Radfahren	161.4 km	06:47:32	00:11:38	19.08 km/h	+00:15 (161.) ●	-00:18 (808.) ●	-00:24 (857.) ●
Radfahren	175.8 km	07:21:21	00:33:49	25.55 km/h	+02:08 (176.) ●	+00:21 (949.) ●	+00:02 (1023.) ●
Radfahren	182.9 km	07:33:23	00:12:02	35.4 km/h	-00:12 (133.) ●	-00:44 (578.) ●	-00:50 (617.) ●
Radfahren	183 km	07:33:54	00:00:31	11.61 km/h	-00:06 (223.) ●	-00:31 (1413.) ●	-00:28 (1595.) ●
Radfahren	183 km	07:33:54	05:58:40	30.61 km/h	+17:11 (184.) ●	+02:13 (948.) ●	-00:44 (1017.) ●
Wechsel		07:46:10	00:12:16	-	+04:00 (245.) ●	+05:21 (1670.) ●	+05:28 (1896.) ●
Laufen	1.8 km	07:55:38	00:09:28	05:15 min/km	+00:59 (211.) ●	+00:22 (1119.) ●	+00:18 (1234.) ●
Laufen	3.1 km	08:03:15	00:07:37	05:51 min/km	+00:50 (211.) ●	+00:26 (1217.) ●	+00:24 (1340.) ●
Laufen	7.7 km	08:29:56	00:26:41	05:48 min/km	+02:35 (199.) ●	+00:56 (1101.) ●	+00:47 (1210.) ●
Laufen	9.7 km	08:41:44	00:11:48	05:54 min/km	+01:24 (213.) ●	+00:39 (1182.) ●	+00:35 (1309.) ●
Laufen	10.5 km	08:47:31	00:05:47	07:13 min/km	+01:04 (234.) ●	+00:41 (1384.) ●	+00:40 (1561.) ●
Laufen	12.3 km	08:57:31	00:10:00	05:33 min/km	+00:45 (189.) ●	+00:06 (999.) ●	+00:03 (1101.) ●
Laufen	13.6 km	09:05:21	00:07:50	06:01 min/km	+00:37 (197.) ●	+00:06 (1023.) ●	+00:04 (1131.) ●
Laufen	18.2 km	09:33:18	00:27:57	06:04 min/km	+02:01 (188.) ●	-00:01 (971.) ●	-00:06 (1078.) ●
Laufen	20.2 km	09:45:39	00:12:21	06:10 min/km	+01:03 (194.) ●	+00:04 (1003.) ●	+00:02 (1121.) ●
Laufen	21 km	09:51:34	00:05:55	07:23 min/km	+00:46 (213.) ●	+00:20 (1172.) ●	+00:19 (1316.) ●
Laufen	22.8 km	10:04:32	00:12:58	07:12 min/km	+02:38 (231.) ●	+01:58 (1389.) ●	+01:58 (1580.) ●
Laufen	24.1 km	10:13:01	00:08:29	06:31 min/km	+00:39 (198.) ●	+00:01 (1020.) ●	+00:01 (1141.) ●
Laufen	28.8 km	10:44:09	00:31:08	06:37 min/km	+02:46 (188.) ●	+00:29 (1006.) ●	+00:27 (1135.) ●
Laufen	30.7 km	10:58:02	00:13:53	07:18 min/km	+01:38 (197.) ●	+00:31 (1059.) ●	+00:29 (1191.) ●
Laufen	31.5 km	11:04:30	00:06:28	08:04 min/km	+00:53 (214.) ●	+00:28 (1198.) ●	+00:28 (1359.) ●
Laufen	33.3 km	11:17:39	00:13:09	07:18 min/km	+02:39 (231.) ●	+01:42 (1349.) ●	+01:40 (1529.) ●
Laufen	34.6 km	11:28:04	00:10:25	08:00 min/km	+02:09 (226.) ●	+01:27 (1354.) ●	+01:26 (1538.) ●
Laufen	39.3 km	11:57:45	00:29:41	06:18 min/km	+00:22 (153.) ●	-02:07 (731.) ●	-02:08 (814.) ●
Laufen	41.2 km	12:10:14	00:12:29	06:34 min/km	+00:09 (163.) ●	-00:58 (746.) ●	-01:00 (819.) ●
Laufen	42 km	12:15:20	00:05:06	06:22 min/km	±00:00 (152.) ●	-00:27 (692.) ●	-00:29 (758.) ●
Laufen	42.2 km	12:16:23	00:01:03	05:14 min/km	+00:05 (187.) ●	-00:07 (1090.) ●	-00:06 (1228.) ●
Laufen	42.2 km	12:16:23	04:30:13	06:24 min/km	+26:02 (197.) ●	+06:36 (1021.) ●	+05:52 (1143.) ●
Total	229 km	12:16:23	12:16:23	18.66 km/h	+01:00:33 (206.) ●	+22:15 (1073.) ●	+18:22 (1176.) ●

Ges	Sex	Ak	Name	#	AK
1157	1056	201	Yon Bergeron	1895	M30-34	FRA	01:25:50	05:57:17	04:30:32	12:13:33
1162	1061	202	Nico Dobberkau	1965	M30-34	DEU	01:25:04	06:00:19	04:32:22	12:13:57
1164	1063	203	Fabian Scharf	119	M30-34	DEU	01:15:23	06:06:09	04:32:47	12:14:16
1168	1067	204	Yann Stuckelberger	2360	M30-34	CHE	01:23:49	05:58:43	04:35:58	12:14:30
1170	1069	205	Marc Breunung	830	M30-34	DEU	01:24:41	05:59:12	04:38:04	12:14:37
1176	1073	206	Marcel Rautenberg	1397	M30-34	DEU	01:22:43	05:58:40	04:30:13	12:16:23
1180	1076	207	Laslo Horndasch	495	M30-34	DEU	01:12:25	05:52:05	04:58:32	12:17:35
1186	1082	208	Robin Deneye	1233	M30-34	BEL	01:19:56	05:23:49	05:23:23	12:19:01
1187	1083	209	Keita Sasaki	658	M30-34	JPN	01:19:34	06:02:00	04:41:46	12:19:05
1219	1111	210	Patrik Krelke	1243	M30-34	DEU	01:14:53	06:21:52	04:38:23	12:26:06