Stefan Schemionek -
Ironman Frankfurt 2023

Quick facts

847/776/104Alle/Geschlecht/AK

M45-49Altersklasse

1465Startnummer

DEUNationalität


1:16:04	5:51:06	4:07:54	11:36:43

Vergleiche Stefan Schemionek mit anderen Athleten!

1465 Schemionek

373 Schormann ×

133 Altmann ×

1818 Warnke ×

964 Scalambrino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:26	00:29:26	01:57 min/100m	-01:04 (119.) ●	-00:40 (807.) ●	-00:50 (889.) ●
Schwimmen	3.8 km	01:16:04	00:46:38	02:01 min/100m	-02:32 (111.) ●	-01:46 (773.) ●	-01:58 (860.) ●
Schwimmen	3.8 km	01:16:04	01:16:04	02:00 min/100m	-03:36 (114.) ●	-02:26 (797.) ●	-02:48 (884.) ●
Wechsel		01:29:17	00:13:13	-	+04:20 (238.) ●	+04:34 (1585.) ●	+04:37 (1806.) ●
Radfahren	13.4 km	01:51:42	00:22:25	35.87 km/h	-00:10 (129.) ●	-00:02 (886.) ●	-00:11 (952.) ●
Radfahren	30.2 km	02:22:31	00:30:49	32.71 km/h	+00:05 (141.) ●	+00:29 (1013.) ●	+00:15 (1092.) ●
Radfahren	47 km	02:56:02	00:33:31	30.07 km/h	+00:30 (151.) ●	+00:49 (1067.) ●	+00:33 (1146.) ●
Radfahren	56.8 km	03:11:42	00:15:40	37.53 km/h	-00:12 (124.) ●	-00:05 (898.) ●	-00:12 (954.) ●
Radfahren	73 km	03:40:11	00:28:29	34.13 km/h	-00:25 (120.) ●	-00:09 (885.) ●	-00:25 (952.) ●
Radfahren	76.7 km	03:51:20	00:11:09	19.91 km/h	-00:11 (134.) ●	-00:04 (957.) ●	-00:11 (1020.) ●
Radfahren	91.1 km	04:21:04	00:29:44	29.06 km/h	-00:39 (113.) ●	-00:21 (827.) ●	-00:37 (881.) ●
Radfahren	98.2 km	04:32:34	00:11:30	37.04 km/h	-00:37 (103.) ●	-00:30 (712.) ●	-00:36 (752.) ●
Radfahren	114.9 km	05:03:36	00:31:02	32.29 km/h	-01:21 (99.) ●	-00:59 (740.) ●	-01:15 (788.) ●
Radfahren	131.7 km	05:37:39	00:34:03	29.6 km/h	-00:56 (112.) ●	-00:33 (833.) ●	-00:51 (896.) ●
Radfahren	141.5 km	05:53:22	00:15:43	37.41 km/h	-00:55 (66.) ●	-00:51 (535.) ●	-00:57 (569.) ●
Radfahren	157.7 km	06:22:40	00:29:18	33.17 km/h	-01:49 (83.) ●	-01:36 (640.) ●	-01:54 (687.) ●
Radfahren	161.4 km	06:34:05	00:11:25	19.45 km/h	-00:35 (91.) ●	-00:31 (708.) ●	-00:37 (752.) ●
Radfahren	175.8 km	07:06:43	00:32:38	26.48 km/h	-01:05 (100.) ●	-00:50 (758.) ●	-01:09 (812.) ●
Radfahren	182.9 km	07:19:53	00:13:10	32.35 km/h	+00:17 (155.) ●	+00:24 (1054.) ●	+00:18 (1145.) ●
Radfahren	183 km	07:20:23	00:00:30	12 km/h	-00:07 (198.) ●	-00:32 (1341.) ●	-00:29 (1507.) ●
Radfahren	183 km	07:20:23	05:51:06	31.27 km/h	-08:10 (111.) ●	-05:21 (797.) ●	-08:18 (852.) ●
Wechsel		07:28:49	00:08:26	-	-00:34 (218.) ●	+01:31 (1443.) ●	+01:38 (1642.) ●
Laufen	1.8 km	07:38:01	00:09:12	05:06 min/km	-00:01 (140.) ●	+00:06 (988.) ●	+00:02 (1086.) ●
Laufen	3.1 km	07:45:16	00:07:15	05:34 min/km	-00:01 (142.) ●	+00:04 (969.) ●	+00:02 (1055.) ●
Laufen	7.7 km	08:10:38	00:25:22	05:30 min/km	-00:49 (111.) ●	-00:23 (863.) ●	-00:32 (942.) ●
Laufen	9.7 km	08:21:15	00:10:37	05:18 min/km	-00:46 (98.) ●	-00:32 (748.) ●	-00:36 (814.) ●
Laufen	10.5 km	08:26:05	00:04:50	06:02 min/km	-00:22 (97.) ●	-00:16 (718.) ●	-00:17 (782.) ●
Laufen	12.3 km	08:35:19	00:09:14	05:07 min/km	-00:49 (90.) ●	-00:40 (686.) ●	-00:43 (747.) ●
Laufen	13.6 km	08:42:50	00:07:31	05:46 min/km	-00:19 (116.) ●	-00:13 (845.) ●	-00:15 (925.) ●
Laufen	18.2 km	09:08:39	00:25:49	05:36 min/km	-02:31 (88.) ●	-02:09 (671.) ●	-02:14 (735.) ●
Laufen	20.2 km	09:19:46	00:11:07	05:33 min/km	-01:23 (82.) ●	-01:10 (650.) ●	-01:12 (715.) ●
Laufen	21 km	09:24:47	00:05:01	06:16 min/km	-00:40 (75.) ●	-00:34 (600.) ●	-00:35 (662.) ●
Laufen	22.8 km	09:34:26	00:09:39	05:21 min/km	-01:27 (73.) ●	-01:21 (575.) ●	-01:21 (637.) ●
Laufen	24.1 km	09:42:11	00:07:45	05:57 min/km	-00:51 (93.) ●	-00:43 (689.) ●	-00:43 (761.) ●
Laufen	28.8 km	10:10:07	00:27:56	05:56 min/km	-03:22 (83.) ●	-02:43 (647.) ●	-02:45 (725.) ●
Laufen	30.7 km	10:22:26	00:12:19	06:28 min/km	-01:33 (91.) ●	-01:03 (711.) ●	-01:05 (788.) ●
Laufen	31.5 km	10:27:40	00:05:14	06:32 min/km	-00:57 (61.) ●	-00:46 (503.) ●	-00:46 (556.) ●
Laufen	33.3 km	10:38:06	00:10:26	05:47 min/km	-01:21 (81.) ●	-01:01 (638.) ●	-01:03 (707.) ●
Laufen	34.6 km	10:46:38	00:08:32	06:33 min/km	-00:38 (110.) ●	-00:26 (813.) ●	-00:27 (915.) ●
Laufen	39.3 km	11:17:05	00:30:27	06:28 min/km	-02:21 (110.) ●	-01:21 (821.) ●	-01:22 (918.) ●
Laufen	41.2 km	11:30:03	00:12:58	06:49 min/km	-00:49 (120.) ●	-00:29 (865.) ●	-00:31 (952.) ●
Laufen	42 km	11:35:37	00:05:34	06:57 min/km	-00:05 (149.) ●	+00:01 (1022.) ●	-00:01 (1128.) ●
Laufen	42.2 km	11:36:43	00:01:06	05:29 min/km	+00:03 (189.) ●	-00:04 (1239.) ●	-00:03 (1406.) ●
Laufen	42.2 km	11:36:43	04:07:54	05:52 min/km	-21:02 (90.) ●	-15:43 (706.) ●	-16:27 (777.) ●
Total	229 km	11:36:43	11:36:43	19.72 km/h	-29:02 (104.) ●	-17:25 (776.) ●	-21:18 (847.) ●

Ges	Sex	Ak	Name	#	AK
798	735	99	Ludovic David	2365	M45-49	FRA	01:14:23	05:54:17	04:05:55	11:30:20
803	739	100	Björn Dommann	2310	M45-49	DEU	01:14:48	05:28:16	04:30:02	11:31:15
809	743	101	Sébastien Champilou	1254	M45-49	FRA	01:25:04	05:43:53	04:07:06	11:31:56
818	749	102	Totti Schormann	373	M45-49	DEU	01:12:12	05:54:56	04:08:58	11:32:55
833	762	103	Sven Altmann	133	M45-49	DEU	01:19:36	05:46:29	04:14:32	11:34:40
847	776	104	Stefan Schemionek	1465	M45-49	DEU	01:16:04	05:51:06	04:07:54	11:36:43
850	779	105	Björn Warnke	1818	M45-49	DEU	01:19:23	05:41:57	04:22:44	11:37:02
855	784	106	Franco Scalambrino	964	M45-49	ITA	01:15:08	05:47:28	04:21:32	11:37:36
882	811	107	Tobias Richter	1195	M45-49	DEU	01:26:26	05:33:00	04:27:19	11:40:25
884	813	108	Roland Hempler	2474	M45-49	DEU	01:38:09	05:42:58	04:07:21	11:40:28