Markus Frank -
Ironman Frankfurt 2023

Quick facts

1730/1544/241Alle/Geschlecht/AK

M45-49Altersklasse

1470Startnummer

DEUNationalität


1:56:19	7:07:20	4:36:50	13:57:57

Vergleiche Markus Frank mit anderen Athleten!

1470 Frank

1893 Byrne ×

1802 Dantigny ×

599 Rau ×

2444 Schehl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:45:29	00:45:29	03:01 min/100m	+14:59 (263.) ●	+15:23 (1704.) ●	+15:13 (1934.) ●
Schwimmen	3.8 km	01:56:19	01:10:50	03:04 min/100m	+21:40 (260.) ●	+22:26 (1692.) ●	+22:14 (1920.) ●
Schwimmen	3.8 km	01:56:19	01:56:19	03:03 min/100m	+36:39 (262.) ●	+37:49 (1701.) ●	+37:27 (1931.) ●
Wechsel		02:05:33	00:09:14	-	+00:21 (161.) ●	+00:35 (1108.) ●	+00:38 (1265.) ●
Radfahren	13.4 km	02:33:21	00:27:48	28.92 km/h	+05:13 (258.) ●	+05:21 (1690.) ●	+05:12 (1918.) ●
Radfahren	30.2 km	03:08:41	00:35:20	28.53 km/h	+04:36 (250.) ●	+05:00 (1634.) ●	+04:46 (1825.) ●
Radfahren	47 km	03:46:24	00:37:43	26.73 km/h	+04:42 (241.) ●	+05:01 (1548.) ●	+04:45 (1725.) ●
Radfahren	56.8 km	04:05:36	00:19:12	30.63 km/h	+03:20 (254.) ●	+03:27 (1659.) ●	+03:20 (1874.) ●
Radfahren	73 km	04:38:53	00:33:17	29.2 km/h	+04:23 (245.) ●	+04:39 (1570.) ●	+04:23 (1749.) ●
Radfahren	76.7 km	04:52:08	00:13:15	16.75 km/h	+01:55 (239.) ●	+02:02 (1563.) ●	+01:55 (1752.) ●
Radfahren	91.1 km	05:28:44	00:36:36	23.61 km/h	+06:13 (250.) ●	+06:31 (1649.) ●	+06:15 (1860.) ●
Radfahren	98.2 km	05:41:48	00:13:04	32.6 km/h	+00:57 (214.) ●	+01:04 (1398.) ●	+00:58 (1542.) ●
Radfahren	114.9 km	06:18:46	00:36:58	27.11 km/h	+04:35 (236.) ●	+04:57 (1529.) ●	+04:41 (1700.) ●
Radfahren	131.7 km	07:00:37	00:41:51	24.09 km/h	+06:52 (243.) ●	+07:15 (1587.) ●	+06:57 (1780.) ●
Radfahren	141.5 km	07:19:02	00:18:25	31.93 km/h	+01:47 (236.) ●	+01:51 (1492.) ●	+01:45 (1655.) ●
Radfahren	157.7 km	07:58:34	00:39:32	24.59 km/h	+08:25 (252.) ●	+08:38 (1632.) ●	+08:20 (1843.) ●
Radfahren	161.4 km	08:12:49	00:14:15	15.58 km/h	+02:15 (240.) ●	+02:19 (1558.) ●	+02:13 (1740.) ●
Radfahren	175.8 km	08:56:59	00:44:10	19.56 km/h	+10:27 (259.) ●	+10:42 (1682.) ●	+10:23 (1904.) ●
Radfahren	182.9 km	09:12:07	00:15:08	28.15 km/h	+02:15 (249.) ●	+02:22 (1611.) ●	+02:16 (1811.) ●
Radfahren	183 km	09:12:53	00:00:46	7.83 km/h	+00:09 (252.) ●	-00:16 (1639.) ●	-00:13 (1864.) ●
Radfahren	183 km	09:12:53	07:07:20	25.69 km/h	+01:08:04 (248.) ●	+01:10:53 (1637.) ●	+01:07:56 (1837.) ●
Wechsel		09:21:07	00:08:14	-	-00:46 (211.) ●	+01:19 (1417.) ●	+01:26 (1614.) ●
Laufen	1.8 km	09:30:47	00:09:40	05:22 min/km	+00:27 (188.) ●	+00:34 (1215.) ●	+00:30 (1344.) ●
Laufen	3.1 km	09:38:39	00:07:52	06:03 min/km	+00:36 (208.) ●	+00:41 (1359.) ●	+00:39 (1509.) ●
Laufen	7.7 km	10:04:35	00:25:56	05:38 min/km	-00:15 (132.) ●	+00:11 (964.) ●	+00:02 (1055.) ●
Laufen	9.7 km	10:15:57	00:11:22	05:41 min/km	-00:01 (148.) ●	+00:13 (1038.) ●	+00:09 (1141.) ●
Laufen	10.5 km	10:21:06	00:05:09	06:26 min/km	-00:03 (137.) ●	+00:03 (990.) ●	+00:02 (1092.) ●
Laufen	12.3 km	10:31:25	00:10:19	05:43 min/km	+00:16 (158.) ●	+00:25 (1119.) ●	+00:22 (1245.) ●
Laufen	13.6 km	10:39:47	00:08:22	06:26 min/km	+00:32 (192.) ●	+00:38 (1269.) ●	+00:36 (1421.) ●
Laufen	18.2 km	11:08:34	00:28:47	06:15 min/km	+00:27 (159.) ●	+00:49 (1072.) ●	+00:44 (1190.) ●
Laufen	20.2 km	11:21:19	00:12:45	06:22 min/km	+00:15 (158.) ●	+00:28 (1108.) ●	+00:26 (1242.) ●
Laufen	21 km	11:27:00	00:05:41	07:06 min/km	±00:00 (150.) ●	+00:06 (1053.) ●	+00:05 (1178.) ●
Laufen	22.8 km	11:38:03	00:11:03	06:08 min/km	-00:03 (146.) ●	+00:03 (999.) ●	+00:03 (1121.) ●
Laufen	24.1 km	11:47:00	00:08:57	06:53 min/km	+00:21 (171.) ●	+00:29 (1178.) ●	+00:29 (1331.) ●
Laufen	28.8 km	12:18:33	00:31:33	06:42 min/km	+00:15 (145.) ●	+00:54 (1040.) ●	+00:52 (1172.) ●
Laufen	30.7 km	12:32:53	00:14:20	07:32 min/km	+00:28 (157.) ●	+00:58 (1143.) ●	+00:56 (1293.) ●
Laufen	31.5 km	12:39:20	00:06:27	08:03 min/km	+00:16 (175.) ●	+00:27 (1194.) ●	+00:27 (1353.) ●
Laufen	33.3 km	12:51:43	00:12:23	06:52 min/km	+00:36 (171.) ●	+00:56 (1188.) ●	+00:54 (1346.) ●
Laufen	34.6 km	13:01:27	00:09:44	07:29 min/km	+00:34 (170.) ●	+00:46 (1207.) ●	+00:45 (1372.) ●
Laufen	39.3 km	13:35:20	00:33:53	07:12 min/km	+01:05 (163.) ●	+02:05 (1146.) ●	+02:04 (1294.) ●
Laufen	41.2 km	13:50:50	00:15:30	08:09 min/km	+01:43 (204.) ●	+02:03 (1343.) ●	+02:01 (1523.) ●
Laufen	42 km	13:56:51	00:06:01	07:31 min/km	+00:22 (195.) ●	+00:28 (1258.) ●	+00:26 (1420.) ●
Laufen	42.2 km	13:57:57	00:01:06	05:29 min/km	+00:03 (192.) ●	-00:04 (1266.) ●	-00:03 (1434.) ●
Laufen	42.2 km	13:57:57	04:36:50	06:33 min/km	+07:54 (154.) ●	+13:13 (1116.) ●	+12:29 (1250.) ●
Total	229 km	13:57:57	13:57:57	16.4 km/h	+01:52:12 (241.) ●	+02:03:49 (1544.) ●	+01:59:56 (1730.) ●

Ges	Sex	Ak	Name	#	AK
1700	1519	236	Manuel Montaño	1363	M45-49	ESP	01:24:14	07:09:15	04:56:15	13:51:30
1703	1521	237	Michael Laube	164	M45-49	DEU	01:26:56	06:48:02	05:21:11	13:52:04
1708	1525	238	Antonio Occhipinti	2333	M45-49	ITA	01:57:13	06:52:33	04:49:47	13:52:31
1709	1526	239	Damian Byrne	1893	M45-49	GBR	01:43:29	06:45:03	05:03:45	13:52:35
1710	1527	240	Florent Dantigny	1802	M45-49	FRA	01:16:42	06:25:42	05:40:07	13:52:47
1730	1544	241	Markus Frank	1470	M45-49	DEU	01:56:19	07:07:20	04:36:50	13:57:57
1742	1551	242	Thorsten Rau	599	M45-49	DEU	01:42:01	06:42:16	05:15:39	14:01:05
1747	1556	243	Beatus Schehl	2444	M45-49	DEU	01:45:53	06:35:36	05:23:18	14:02:21
1753	1560	244	Pawel Czekirda	1358	M45-49	POL	01:29:10	06:59:11	05:13:57	14:04:58
1764	1569	245	Mathias Wilhelm	1126	M45-49	DEU	01:34:45	05:58:31	06:16:39	14:07:31