Volker Lange -
Ironman Frankfurt 2023

Quick facts

1654/1479/181Alle/Geschlecht/AK

M50-54Altersklasse

1525Startnummer

DEUNationalität


1:28:30	6:21:54	5:33:38	13:40:01

Vergleiche Volker Lange mit anderen Athleten!

1525 Lange

2326 Milenkovic ×

1248 Mothes ×

2426 Blanchet ×

2415 Rechel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:09	00:33:09	02:12 min/100m	+01:59 (160.) ●	+03:03 (1302.) ●	+02:53 (1453.) ●
Schwimmen	3.8 km	01:28:30	00:55:21	02:24 min/100m	+05:25 (172.) ●	+06:57 (1393.) ●	+06:45 (1560.) ●
Schwimmen	3.8 km	01:28:30	01:28:30	02:19 min/100m	+07:24 (170.) ●	+10:00 (1359.) ●	+09:38 (1521.) ●
Wechsel		01:37:08	00:08:38	-	-00:23 (112.) ●	-00:01 (984.) ●	+00:02 (1121.) ●
Radfahren	13.4 km	02:00:49	00:23:41	33.95 km/h	+00:48 (148.) ●	+01:14 (1267.) ●	+01:05 (1383.) ●
Radfahren	30.2 km	02:33:47	00:32:58	30.58 km/h	+02:01 (177.) ●	+02:38 (1417.) ●	+02:24 (1549.) ●
Radfahren	47 km	03:09:05	00:35:18	28.56 km/h	+01:42 (161.) ●	+02:36 (1346.) ●	+02:20 (1463.) ●
Radfahren	56.8 km	03:25:47	00:16:42	35.21 km/h	+00:37 (153.) ●	+00:57 (1291.) ●	+00:50 (1402.) ●
Radfahren	73 km	03:57:00	00:31:13	31.14 km/h	+01:50 (164.) ●	+02:35 (1376.) ●	+02:19 (1501.) ●
Radfahren	76.7 km	04:08:50	00:11:50	18.76 km/h	+00:19 (157.) ●	+00:37 (1270.) ●	+00:30 (1373.) ●
Radfahren	91.1 km	04:41:00	00:32:10	26.86 km/h	+01:22 (155.) ●	+02:05 (1301.) ●	+01:49 (1414.) ●
Radfahren	98.2 km	04:53:01	00:12:01	35.45 km/h	-00:18 (112.) ●	+00:01 (980.) ●	-00:05 (1050.) ●
Radfahren	114.9 km	05:26:00	00:32:59	30.38 km/h	+00:07 (129.) ●	+00:58 (1120.) ●	+00:42 (1205.) ●
Radfahren	131.7 km	06:02:39	00:36:39	27.5 km/h	+01:00 (146.) ●	+02:03 (1227.) ●	+01:45 (1332.) ●
Radfahren	141.5 km	06:20:20	00:17:41	33.25 km/h	+00:44 (155.) ●	+01:07 (1331.) ●	+01:01 (1457.) ●
Radfahren	157.7 km	06:55:17	00:34:57	27.81 km/h	+03:07 (172.) ●	+04:03 (1418.) ●	+03:45 (1564.) ●
Radfahren	161.4 km	07:08:40	00:13:23	16.59 km/h	+01:05 (171.) ●	+01:27 (1387.) ●	+01:21 (1531.) ●
Radfahren	175.8 km	07:44:54	00:36:14	23.85 km/h	+01:45 (149.) ●	+02:46 (1282.) ●	+02:27 (1396.) ●
Radfahren	182.9 km	07:58:33	00:13:39	31.21 km/h	+00:33 (147.) ●	+00:53 (1225.) ●	+00:47 (1340.) ●
Radfahren	183 km	07:59:02	00:00:29	12.41 km/h	-03:26 (162.) ●	-00:33 (1313.) ●	-00:30 (1470.) ●
Radfahren	183 km	07:59:02	06:21:54	28.75 km/h	+13:16 (156.) ●	+25:27 (1301.) ●	+22:30 (1415.) ●
Wechsel		08:06:23	00:07:21	-	+00:58 (162.) ●	+00:26 (1264.) ●	+00:33 (1439.) ●
Laufen	1.8 km	08:17:56	00:11:33	06:25 min/km	+01:55 (208.) ●	+02:27 (1618.) ●	+02:23 (1826.) ●
Laufen	3.1 km	08:26:36	00:08:40	06:40 min/km	+01:14 (209.) ●	+01:29 (1587.) ●	+01:27 (1793.) ●
Laufen	7.7 km	08:58:27	00:31:51	06:55 min/km	+04:53 (198.) ●	+06:06 (1560.) ●	+05:57 (1763.) ●
Laufen	9.7 km	09:11:59	00:13:32	06:46 min/km	+01:53 (197.) ●	+02:23 (1527.) ●	+02:19 (1723.) ●
Laufen	10.5 km	09:19:28	00:07:29	09:21 min/km	+02:07 (218.) ●	+02:23 (1686.) ●	+02:22 (1917.) ●
Laufen	12.3 km	09:32:45	00:13:17	07:22 min/km	+02:53 (211.) ●	+03:23 (1631.) ●	+03:20 (1848.) ●
Laufen	13.6 km	09:42:07	00:09:22	07:12 min/km	+01:20 (198.) ●	+01:38 (1538.) ●	+01:36 (1746.) ●
Laufen	18.2 km	10:17:03	00:34:56	07:35 min/km	+05:23 (190.) ●	+06:58 (1528.) ●	+06:53 (1739.) ●
Laufen	20.2 km	10:33:00	00:15:57	07:58 min/km	+02:54 (196.) ●	+03:40 (1563.) ●	+03:38 (1773.) ●
Laufen	21 km	10:40:22	00:07:22	09:12 min/km	+01:20 (199.) ●	+01:47 (1597.) ●	+01:46 (1819.) ●
Laufen	22.8 km	10:55:41	00:15:19	08:30 min/km	+03:43 (207.) ●	+04:19 (1629.) ●	+04:19 (1856.) ●
Laufen	24.1 km	11:08:21	00:12:40	09:44 min/km	+03:47 (220.) ●	+04:12 (1661.) ●	+04:12 (1893.) ●
Laufen	28.8 km	11:45:54	00:37:33	07:59 min/km	+05:11 (176.) ●	+06:54 (1456.) ●	+06:52 (1657.) ●
Laufen	30.7 km	12:02:47	00:16:53	08:53 min/km	+02:43 (182.) ●	+03:31 (1496.) ●	+03:29 (1702.) ●
Laufen	31.5 km	12:11:25	00:08:38	10:47 min/km	+02:18 (215.) ●	+02:38 (1654.) ●	+02:38 (1884.) ●
Laufen	33.3 km	12:24:50	00:13:25	07:27 min/km	+01:17 (167.) ●	+01:58 (1397.) ●	+01:56 (1584.) ●
Laufen	34.6 km	12:37:27	00:12:37	09:42 min/km	+03:08 (211.) ●	+03:39 (1633.) ●	+03:38 (1855.) ●
Laufen	39.3 km	13:17:21	00:39:54	08:29 min/km	+06:33 (192.) ●	+08:06 (1512.) ●	+08:05 (1716.) ●
Laufen	41.2 km	13:32:36	00:15:15	08:01 min/km	+01:08 (164.) ●	+01:48 (1309.) ●	+01:46 (1483.) ●
Laufen	42 km	13:38:52	00:06:16	07:50 min/km	+00:25 (163.) ●	+00:43 (1351.) ●	+00:41 (1533.) ●
Laufen	42.2 km	13:40:01	00:01:09	05:44 min/km	-01:01 (170.) ●	-00:01 (1372.) ●	±00:00 (1555.) ●
Laufen	42.2 km	13:40:01	05:33:38	07:54 min/km	+55:04 (195.) ●	+01:10:01 (1572.) ●	+01:09:17 (1785.) ●
Total	229 km	13:40:01	13:40:01	16.76 km/h	+01:16:19 (181.) ●	+01:45:53 (1479.) ●	+01:42:00 (1654.) ●

Ges	Sex	Ak	Name	#	AK
1632	1460	176	Ulf Bosch	2141	M50-54	DEU	01:22:54	06:58:21	05:00:29	13:35:47
1633	1461	177	Eric Gibert	2383	M50-54	FRA	01:32:40	06:30:11	05:10:14	13:35:49
1636	1463	178	Rick Armiger	1537	M50-54	USA	01:23:58	06:23:29	05:25:56	13:36:43
1641	1468	179	Rade Milenkovic	2326	M50-54	SRB	01:10:32	06:53:26	05:17:28	13:37:28
1649	1475	180	Thomas Mothes	1248	M50-54	DEU	01:25:29	07:16:26	04:43:17	13:39:11
1654	1479	181	Volker Lange	1525	M50-54	DEU	01:28:30	06:21:54	05:33:38	13:40:01
1656	1481	182	Eric Blanchet	2426	M50-54	FRA	01:32:52	06:43:01	05:05:49	13:40:45
1663	1487	183	Bernd Rechel	2415	M50-54	DEU	01:22:29	07:09:52	04:49:55	13:42:02
1666	1490	184	Franck Hanryon	1469	M50-54	FRA	01:15:12	05:59:23	06:17:02	13:43:34
1674	1497	185	Karim Benchekroun	1647	M50-54	MAR	01:51:15	06:38:49	04:50:30	13:45:19