Carsten Bender -
Ironman Frankfurt 2023

Quick facts

1149/1048/116Alle/Geschlecht/AK

M50-54Altersklasse

1541Startnummer

DEUNationalität


1:15:19	6:04:51	4:39:32	12:13:13

Vergleiche Carsten Bender mit anderen Athleten!

1541 Bender

1787 Geiger ×

2435 Genin ×

1695 Viola ×

2217 Nice ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:29:38	00:29:38	01:58 min/100m	-01:32 (85.) ●	-00:28 (841.) ●	-00:38 (936.) ●
Schwimmen	3.8 km	01:15:19	00:45:41	01:59 min/100m	-04:15 (69.) ●	-02:43 (684.) ●	-02:55 (760.) ●
Schwimmen	3.8 km	01:15:19	01:15:19	01:58 min/100m	-05:47 (75.) ●	-03:11 (743.) ●	-03:33 (823.) ●
Wechsel		01:23:11	00:07:52	-	-01:09 (87.) ●	-00:47 (807.) ●	-00:44 (917.) ●
Radfahren	13.4 km	01:45:49	00:22:38	35.52 km/h	-00:15 (109.) ●	+00:11 (965.) ●	+00:02 (1037.) ●
Radfahren	30.2 km	02:16:59	00:31:10	32.34 km/h	+00:13 (125.) ●	+00:50 (1104.) ●	+00:36 (1188.) ●
Radfahren	47 km	02:51:02	00:34:03	29.6 km/h	+00:27 (130.) ●	+01:21 (1156.) ●	+01:05 (1239.) ●
Radfahren	56.8 km	03:07:27	00:16:25	35.82 km/h	+00:20 (140.) ●	+00:40 (1202.) ●	+00:33 (1300.) ●
Radfahren	73 km	03:36:27	00:29:00	33.52 km/h	-00:23 (113.) ●	+00:22 (996.) ●	+00:06 (1071.) ●
Radfahren	76.7 km	03:47:39	00:11:12	19.82 km/h	-00:19 (120.) ●	-00:01 (992.) ●	-00:08 (1056.) ●
Radfahren	91.1 km	04:18:30	00:30:51	28.01 km/h	+00:03 (125.) ●	+00:46 (1079.) ●	+00:30 (1157.) ●
Radfahren	98.2 km	04:30:45	00:12:15	34.78 km/h	-00:04 (128.) ●	+00:15 (1099.) ●	+00:09 (1179.) ●
Radfahren	114.9 km	05:03:16	00:32:31	30.81 km/h	-00:21 (118.) ●	+00:30 (1037.) ●	+00:14 (1114.) ●
Radfahren	131.7 km	05:39:28	00:36:12	27.85 km/h	+00:33 (139.) ●	+01:36 (1171.) ●	+01:18 (1267.) ●
Radfahren	141.5 km	05:56:28	00:17:00	34.59 km/h	+00:03 (123.) ●	+00:26 (1086.) ●	+00:20 (1174.) ●
Radfahren	157.7 km	06:27:50	00:31:22	30.99 km/h	-00:28 (120.) ●	+00:28 (1038.) ●	+00:10 (1120.) ●
Radfahren	161.4 km	06:40:17	00:12:27	17.83 km/h	+00:09 (130.) ●	+00:31 (1137.) ●	+00:25 (1224.) ●
Radfahren	175.8 km	07:14:36	00:34:19	25.18 km/h	-00:10 (111.) ●	+00:51 (1025.) ●	+00:32 (1111.) ●
Radfahren	182.9 km	07:27:32	00:12:56	32.94 km/h	-00:10 (107.) ●	+00:10 (976.) ●	+00:04 (1050.) ●
Radfahren	183 km	07:28:02	00:00:30	12 km/h	-03:25 (176.) ●	-00:32 (1391.) ●	-00:29 (1569.) ●
Radfahren	183 km	07:28:02	06:04:51	30.09 km/h	-03:47 (125.) ●	+08:24 (1062.) ●	+05:27 (1142.) ●
Wechsel		07:33:41	00:05:39	-	-00:44 (87.) ●	-01:16 (850.) ●	-01:09 (972.) ●
Laufen	1.8 km	07:42:35	00:08:54	04:56 min/km	-00:44 (78.) ●	-00:12 (840.) ●	-00:16 (913.) ●
Laufen	3.1 km	07:49:59	00:07:24	05:41 min/km	-00:02 (112.) ●	+00:13 (1067.) ●	+00:11 (1170.) ●
Laufen	7.7 km	08:15:56	00:25:57	05:38 min/km	-01:01 (98.) ●	+00:12 (967.) ●	+00:03 (1058.) ●
Laufen	9.7 km	08:27:02	00:11:06	05:33 min/km	-00:33 (96.) ●	-00:03 (927.) ●	-00:07 (1012.) ●
Laufen	10.5 km	08:32:13	00:05:11	06:28 min/km	-00:11 (109.) ●	+00:05 (1023.) ●	+00:04 (1131.) ●
Laufen	12.3 km	08:42:29	00:10:16	05:42 min/km	-00:08 (122.) ●	+00:22 (1105.) ●	+00:19 (1228.) ●
Laufen	13.6 km	08:50:33	00:08:04	06:12 min/km	+00:02 (128.) ●	+00:20 (1142.) ●	+00:18 (1272.) ●
Laufen	18.2 km	09:20:28	00:29:55	06:30 min/km	+00:22 (132.) ●	+01:57 (1195.) ●	+01:52 (1337.) ●
Laufen	20.2 km	09:33:56	00:13:28	06:44 min/km	+00:25 (145.) ●	+01:11 (1255.) ●	+01:09 (1412.) ●
Laufen	21 km	09:40:11	00:06:15	07:48 min/km	+00:13 (152.) ●	+00:40 (1314.) ●	+00:39 (1480.) ●
Laufen	22.8 km	09:51:45	00:11:34	06:25 min/km	-00:02 (132.) ●	+00:34 (1135.) ●	+00:34 (1283.) ●
Laufen	24.1 km	10:00:50	00:09:05	06:59 min/km	+00:12 (144.) ●	+00:37 (1217.) ●	+00:37 (1378.) ●
Laufen	28.8 km	10:36:47	00:35:57	07:38 min/km	+03:35 (164.) ●	+05:18 (1377.) ●	+05:16 (1565.) ●
Laufen	30.7 km	10:53:27	00:16:40	08:46 min/km	+02:30 (180.) ●	+03:18 (1482.) ●	+03:16 (1683.) ●
Laufen	31.5 km	10:59:56	00:06:29	08:06 min/km	+00:09 (131.) ●	+00:29 (1207.) ●	+00:29 (1369.) ●
Laufen	33.3 km	11:12:08	00:12:12	06:46 min/km	+00:04 (131.) ●	+00:45 (1144.) ●	+00:43 (1288.) ●
Laufen	34.6 km	11:22:16	00:10:08	07:47 min/km	+00:39 (150.) ●	+01:10 (1302.) ●	+01:09 (1478.) ●
Laufen	39.3 km	11:52:29	00:30:13	06:25 min/km	-03:08 (79.) ●	-01:35 (794.) ●	-01:36 (889.) ●
Laufen	41.2 km	12:06:38	00:14:09	07:26 min/km	+00:02 (126.) ●	+00:42 (1131.) ●	+00:40 (1280.) ●
Laufen	42 km	12:12:07	00:05:29	06:51 min/km	-00:22 (101.) ●	-00:04 (985.) ●	-00:06 (1083.) ●
Laufen	42.2 km	12:13:13	00:01:06	05:29 min/km	-01:04 (153.) ●	-00:04 (1270.) ●	-00:03 (1439.) ●
Laufen	42.2 km	12:13:13	04:39:32	06:37 min/km	+00:58 (126.) ●	+15:55 (1144.) ●	+15:11 (1283.) ●
Total	229 km	12:13:13	12:13:13	18.74 km/h	-10:29 (116.) ●	+19:05 (1048.) ●	+15:12 (1149.) ●

Ges	Sex	Ak	Name	#	AK
1120	1022	111	Philippe Hérion	1830	M50-54	BEL	01:26:22	05:52:20	04:36:10	12:09:04
1136	1037	112	Franco Brussolo	1749	M50-54	ITA	01:11:41	05:55:05	04:54:30	12:11:20
1137	1038	113	Vassil Barsakov	2235	M50-54	BGR	01:30:35	06:01:51	04:25:59	12:11:27
1140	1041	114	Mikael Geiger	1787	M50-54	DEU	01:19:19	05:59:37	04:36:44	12:11:41
1146	1045	115	Jean Genin	2435	M50-54	FRA	01:05:15	06:04:32	04:48:10	12:12:39
1149	1048	116	Carsten Bender	1541	M50-54	DEU	01:15:19	06:04:51	04:39:32	12:13:13
1163	1062	117	Felix Viola	1695	M50-54	CHE	01:19:21	06:13:05	04:20:27	12:14:13
1165	1064	118	Darren Nice	2217	M50-54	GBR	01:21:05	05:57:42	04:39:01	12:14:21
1192	1088	119	Florian Wagner	1274	M50-54	DEU	01:18:03	06:06:54	04:39:15	12:19:56
1198	1094	120	Duncan Starnes	371	M50-54	ZAF	01:17:43	06:10:38	04:39:53	12:21:47