Thomas Mittkowski -
Ironman Frankfurt 2023

Quick facts

1071/977/15Alle/Geschlecht/AK

M60-64Altersklasse

1549Startnummer

DEUNationalität


1:20:02	5:28:33	5:02:41	12:02:07

Vergleiche Thomas Mittkowski mit anderen Athleten!

1549 Mittkowski

2073 Kastl ×

1423 Bergmann ×

748 Wenzel ×

2348 Blumenstock ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:58	00:30:58	02:03 min/100m	-01:45 (28.) ●	+00:52 (1048.) ●	+00:42 (1166.) ●
Schwimmen	3.8 km	01:20:02	00:49:04	02:08 min/100m	-03:47 (24.) ●	+00:40 (971.) ●	+00:28 (1088.) ●
Schwimmen	3.8 km	01:20:02	01:20:02	02:06 min/100m	-05:32 (25.) ●	+01:32 (991.) ●	+01:10 (1109.) ●
Wechsel		01:27:01	00:06:59	-	-02:47 (18.) ●	-01:40 (564.) ●	-01:37 (648.) ●
Radfahren	13.4 km	01:48:35	00:21:34	37.28 km/h	-01:56 (7.) ●	-00:53 (635.) ●	-01:02 (674.) ●
Radfahren	30.2 km	02:16:49	00:28:14	35.7 km/h	-03:38 (6.) ●	-02:06 (424.) ●	-02:20 (446.) ●
Radfahren	47 km	02:46:03	00:29:14	34.48 km/h	-05:27 (3.) ●	-03:28 (283.) ●	-03:44 (298.) ●
Radfahren	56.8 km	03:00:34	00:14:31	40.51 km/h	-02:03 (4.) ●	-01:14 (380.) ●	-01:21 (404.) ●
Radfahren	73 km	03:26:49	00:26:15	37.03 km/h	-04:23 (5.) ●	-02:23 (437.) ●	-02:39 (461.) ●
Radfahren	76.7 km	03:37:08	00:10:19	21.52 km/h	-01:44 (4.) ●	-00:54 (421.) ●	-01:01 (443.) ●
Radfahren	91.1 km	04:05:08	00:28:00	30.86 km/h	-04:01 (6.) ●	-02:05 (472.) ●	-02:21 (498.) ●
Radfahren	98.2 km	04:16:50	00:11:42	36.41 km/h	-00:56 (19.) ●	-00:18 (811.) ●	-00:24 (861.) ●
Radfahren	114.9 km	04:46:57	00:30:07	33.27 km/h	-04:13 (8.) ●	-01:54 (575.) ●	-02:10 (614.) ●
Radfahren	131.7 km	05:17:57	00:31:00	32.52 km/h	-06:23 (5.) ●	-03:36 (369.) ●	-03:54 (390.) ●
Radfahren	141.5 km	05:33:49	00:15:52	37.06 km/h	-01:31 (8.) ●	-00:42 (583.) ●	-00:48 (625.) ●
Radfahren	157.7 km	06:01:13	00:27:24	35.47 km/h	-06:08 (3.) ●	-03:30 (372.) ●	-03:48 (398.) ●
Radfahren	161.4 km	06:12:06	00:10:53	20.4 km/h	-01:57 (6.) ●	-01:03 (485.) ●	-01:09 (517.) ●
Radfahren	175.8 km	06:42:35	00:30:29	28.34 km/h	-05:50 (6.) ●	-02:59 (488.) ●	-03:18 (523.) ●
Radfahren	182.9 km	06:55:08	00:12:33	33.94 km/h	-01:02 (17.) ●	-00:13 (785.) ●	-00:19 (839.) ●
Radfahren	183 km	06:55:34	00:00:26	13.85 km/h	-00:01 (27.) ●	-00:36 (846.) ●	-00:33 (924.) ●
Radfahren	183 km	06:55:34	05:28:33	33.42 km/h	-51:13 (5.) ●	-27:54 (443.) ●	-30:51 (469.) ●
Wechsel		06:59:26	00:03:52	-	-03:39 (7.) ●	-03:03 (326.) ●	-02:56 (375.) ●
Laufen	1.8 km	07:07:48	00:08:22	04:38 min/km	-01:49 (5.) ●	-00:44 (564.) ●	-00:48 (610.) ●
Laufen	3.1 km	07:14:53	00:07:05	05:26 min/km	-00:50 (16.) ●	-00:06 (843.) ●	-00:08 (915.) ●
Laufen	7.7 km	07:41:01	00:26:08	05:40 min/km	-02:35 (20.) ●	+00:23 (1005.) ●	+00:14 (1100.) ●
Laufen	9.7 km	07:52:03	00:11:02	05:31 min/km	-01:40 (17.) ●	-00:07 (901.) ●	-00:11 (982.) ●
Laufen	10.5 km	07:57:04	00:05:01	06:16 min/km	-00:48 (17.) ●	-00:05 (875.) ●	-00:06 (957.) ●
Laufen	12.3 km	08:06:39	00:09:35	05:19 min/km	-01:36 (12.) ●	-00:19 (828.) ●	-00:22 (906.) ●
Laufen	13.6 km	08:14:40	00:08:01	06:10 min/km	-00:45 (23.) ●	+00:17 (1105.) ●	+00:15 (1227.) ●
Laufen	18.2 km	08:52:15	00:37:35	08:10 min/km	+05:14 (60.) ●	+09:37 (1625.) ●	+09:32 (1842.) ●
Laufen	20.2 km	09:08:09	00:15:54	07:57 min/km	+01:38 (52.) ●	+03:37 (1560.) ●	+03:35 (1769.) ●
Laufen	21 km	09:16:07	00:07:58	09:57 min/km	+01:32 (65.) ●	+02:23 (1658.) ●	+02:22 (1886.) ●
Laufen	22.8 km	09:29:31	00:13:24	07:26 min/km	+00:57 (48.) ●	+02:24 (1453.) ●	+02:24 (1655.) ●
Laufen	24.1 km	09:39:55	00:10:24	07:59 min/km	+00:47 (48.) ●	+01:56 (1490.) ●	+01:56 (1697.) ●
Laufen	28.8 km	10:18:43	00:38:48	08:15 min/km	+03:38 (51.) ●	+08:09 (1522.) ●	+08:07 (1734.) ●
Laufen	30.7 km	10:33:22	00:14:39	07:42 min/km	-00:28 (32.) ●	+01:17 (1201.) ●	+01:15 (1364.) ●
Laufen	31.5 km	10:40:39	00:07:17	09:06 min/km	+00:25 (49.) ●	+01:17 (1468.) ●	+01:17 (1675.) ●
Laufen	33.3 km	10:54:29	00:13:50	07:41 min/km	+00:52 (49.) ●	+02:23 (1450.) ●	+02:21 (1648.) ●
Laufen	34.6 km	11:05:20	00:10:51	08:20 min/km	+00:42 (46.) ●	+01:53 (1430.) ●	+01:52 (1624.) ●
Laufen	39.3 km	11:42:11	00:36:51	07:50 min/km	+01:03 (37.) ●	+05:03 (1343.) ●	+05:02 (1535.) ●
Laufen	41.2 km	11:55:55	00:13:44	07:13 min/km	-01:40 (26.) ●	+00:17 (1045.) ●	+00:15 (1171.) ●
Laufen	42 km	12:01:12	00:05:17	06:36 min/km	-01:03 (15.) ●	-00:16 (797.) ●	-00:18 (872.) ●
Laufen	42.2 km	12:02:07	00:00:55	04:34 min/km	-00:11 (8.) ●	-00:15 (542.) ●	-00:14 (596.) ●
Laufen	42.2 km	12:02:07	05:02:41	07:10 min/km	+03:23 (35.) ●	+39:04 (1365.) ●	+38:20 (1542.) ●
Total	229 km	12:02:07	12:02:07	19.03 km/h	-59:48 (15.) ●	+07:59 (977.) ●	+04:06 (1071.) ●

Ges	Sex	Ak	Name	#	AK
740	679	10	Jürgen Brinkmann	2058	M60-64	DEU	01:24:41	05:36:30	04:12:29	11:22:11
810	744	11	Marcus Jores	180	M60-64	DEU	01:10:34	05:23:46	04:46:00	11:32:06
880	809	12	Jens Kleinau	431	M60-64	DEU	01:06:39	05:53:44	04:29:49	11:40:12
885	814	13	Reiner Kastl	2073	M60-64	DEU	01:08:58	05:48:36	04:30:52	11:40:32
952	872	14	Rochus Bergmann	1423	M60-64	DEU	01:18:45	06:21:54	03:56:20	11:47:42
1071	977	15	Thomas Mittkowski	1549	M60-64	DEU	01:20:02	05:28:33	05:02:41	12:02:07
1091	996	16	Uwe Wenzel	748	M60-64	DEU	01:11:35	05:29:11	05:11:17	12:04:42
1094	998	17	Gert Blumenstock	2348	M60-64	DEU	01:20:19	05:43:07	04:49:49	12:05:16
1104	1008	18	Stefan Ohm	2447	M60-64	DEU	01:25:44	06:08:51	04:22:20	12:06:22
1114	1017	19	Denis Genat	329	M60-64	FRA	01:10:33	06:09:28	04:35:13	12:07:23