Thorsten Frank -
Ironman Frankfurt 2023

Quick facts

1466/1324/154Alle/Geschlecht/AK

M50-54Altersklasse

1558Startnummer

DEUNationalität


1:24:35	6:25:32	4:55:34	13:03:35

Vergleiche Thorsten Frank mit anderen Athleten!

1558 Frank

763 Kenny ×

920 Steen ×

935 Enderle ×

2008 Hartmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:09	00:33:09	02:12 min/100m	+01:59 (161.) ●	+03:03 (1303.) ●	+02:53 (1454.) ●
Schwimmen	3.8 km	01:24:35	00:51:26	02:14 min/100m	+01:30 (145.) ●	+03:02 (1167.) ●	+02:50 (1308.) ●
Schwimmen	3.8 km	01:24:35	01:24:35	02:13 min/100m	+03:29 (148.) ●	+06:05 (1214.) ●	+05:43 (1358.) ●
Wechsel		01:36:16	00:11:41	-	+02:40 (188.) ●	+03:02 (1478.) ●	+03:05 (1684.) ●
Radfahren	13.4 km	01:58:45	00:22:29	35.76 km/h	-00:24 (100.) ●	+00:02 (917.) ●	-00:07 (984.) ●
Radfahren	30.2 km	02:31:03	00:32:18	31.21 km/h	+01:21 (154.) ●	+01:58 (1308.) ●	+01:44 (1423.) ●
Radfahren	47 km	03:05:49	00:34:46	28.99 km/h	+01:10 (149.) ●	+02:04 (1273.) ●	+01:48 (1376.) ●
Radfahren	56.8 km	03:22:18	00:16:29	35.67 km/h	+00:24 (146.) ●	+00:44 (1230.) ●	+00:37 (1329.) ●
Radfahren	73 km	03:54:53	00:32:35	29.83 km/h	+03:12 (184.) ●	+03:57 (1508.) ●	+03:41 (1668.) ●
Radfahren	76.7 km	04:06:52	00:11:59	18.53 km/h	+00:28 (167.) ●	+00:46 (1320.) ●	+00:39 (1433.) ●
Radfahren	91.1 km	04:38:56	00:32:04	26.94 km/h	+01:16 (154.) ●	+01:59 (1294.) ●	+01:43 (1403.) ●
Radfahren	98.2 km	04:51:07	00:12:11	34.97 km/h	-00:08 (124.) ●	+00:11 (1070.) ●	+00:05 (1147.) ●
Radfahren	114.9 km	05:27:16	00:36:09	27.72 km/h	+03:17 (180.) ●	+04:08 (1474.) ●	+03:52 (1634.) ●
Radfahren	131.7 km	06:04:44	00:37:28	26.9 km/h	+01:49 (154.) ●	+02:52 (1308.) ●	+02:34 (1425.) ●
Radfahren	141.5 km	06:22:28	00:17:44	33.16 km/h	+00:47 (157.) ●	+01:10 (1344.) ●	+01:04 (1472.) ●
Radfahren	157.7 km	06:55:52	00:33:24	29.1 km/h	+01:34 (156.) ●	+02:30 (1310.) ●	+02:12 (1433.) ●
Radfahren	161.4 km	07:10:30	00:14:38	15.17 km/h	+02:20 (209.) ●	+02:42 (1608.) ●	+02:36 (1816.) ●
Radfahren	175.8 km	07:47:36	00:37:06	23.29 km/h	+02:37 (166.) ●	+03:38 (1357.) ●	+03:19 (1487.) ●
Radfahren	182.9 km	08:01:24	00:13:48	30.87 km/h	+00:42 (157.) ●	+01:02 (1280.) ●	+00:56 (1403.) ●
Radfahren	183 km	08:01:48	00:00:24	15 km/h	-03:31 (57.) ●	-00:38 (622.) ●	-00:35 (682.) ●
Radfahren	183 km	08:01:48	06:25:32	28.48 km/h	+16:54 (162.) ●	+29:05 (1346.) ●	+26:08 (1467.) ●
Wechsel		08:08:01	00:06:13	-	-00:10 (120.) ●	-00:42 (1012.) ●	-00:35 (1159.) ●
Laufen	1.8 km	08:18:28	00:10:27	05:48 min/km	+00:49 (176.) ●	+01:21 (1449.) ●	+01:17 (1626.) ●
Laufen	3.1 km	08:26:46	00:08:18	06:23 min/km	+00:52 (188.) ●	+01:07 (1499.) ●	+01:05 (1686.) ●
Laufen	7.7 km	08:55:37	00:28:51	06:16 min/km	+01:53 (163.) ●	+03:06 (1379.) ●	+02:57 (1542.) ●
Laufen	9.7 km	09:08:04	00:12:27	06:13 min/km	+00:48 (163.) ●	+01:18 (1370.) ●	+01:14 (1527.) ●
Laufen	10.5 km	09:13:36	00:05:32	06:54 min/km	+00:10 (151.) ●	+00:26 (1277.) ●	+00:25 (1427.) ●
Laufen	12.3 km	09:24:16	00:10:40	05:55 min/km	+00:16 (138.) ●	+00:46 (1238.) ●	+00:43 (1385.) ●
Laufen	13.6 km	09:32:53	00:08:37	06:37 min/km	+00:35 (161.) ●	+00:53 (1349.) ●	+00:51 (1518.) ●
Laufen	18.2 km	10:03:26	00:30:33	06:38 min/km	+01:00 (147.) ●	+02:35 (1246.) ●	+02:30 (1404.) ●
Laufen	20.2 km	10:16:04	00:12:38	06:19 min/km	-00:25 (114.) ●	+00:21 (1080.) ●	+00:19 (1208.) ●
Laufen	21 km	10:22:15	00:06:11	07:43 min/km	+00:09 (147.) ●	+00:36 (1290.) ●	+00:35 (1449.) ●
Laufen	22.8 km	10:33:45	00:11:30	06:23 min/km	-00:06 (127.) ●	+00:30 (1115.) ●	+00:30 (1259.) ●
Laufen	24.1 km	10:42:42	00:08:57	06:53 min/km	+00:04 (140.) ●	+00:29 (1176.) ●	+00:29 (1329.) ●
Laufen	28.8 km	11:16:03	00:33:21	07:05 min/km	+00:59 (141.) ●	+02:42 (1195.) ●	+02:40 (1351.) ●
Laufen	30.7 km	11:31:42	00:15:39	08:14 min/km	+01:29 (166.) ●	+02:17 (1372.) ●	+02:15 (1556.) ●
Laufen	31.5 km	11:38:15	00:06:33	08:11 min/km	+00:13 (138.) ●	+00:33 (1233.) ●	+00:33 (1401.) ●
Laufen	33.3 km	11:51:25	00:13:10	07:18 min/km	+01:02 (159.) ●	+01:43 (1358.) ●	+01:41 (1538.) ●
Laufen	34.6 km	12:01:57	00:10:32	08:06 min/km	+01:03 (164.) ●	+01:34 (1376.) ●	+01:33 (1564.) ●
Laufen	39.3 km	12:39:44	00:37:47	08:02 min/km	+04:26 (173.) ●	+05:59 (1406.) ●	+05:58 (1599.) ●
Laufen	41.2 km	12:56:09	00:16:25	08:38 min/km	+02:18 (183.) ●	+02:58 (1454.) ●	+02:56 (1650.) ●
Laufen	42 km	13:02:15	00:06:06	07:37 min/km	+00:15 (153.) ●	+00:33 (1287.) ●	+00:31 (1457.) ●
Laufen	42.2 km	13:03:35	00:01:20	06:39 min/km	-00:50 (209.) ●	+00:10 (1596.) ●	+00:11 (1812.) ●
Laufen	42.2 km	13:03:35	04:55:34	07:00 min/km	+17:00 (153.) ●	+31:57 (1303.) ●	+31:13 (1472.) ●
Total	229 km	13:03:35	13:03:35	17.53 km/h	+39:53 (154.) ●	+01:09:27 (1324.) ●	+01:05:34 (1466.) ●

Ges	Sex	Ak	Name	#	AK
1443	1302	149	Dirk Frankenberg	1349	M50-54	DEU	01:27:15	05:55:08	05:22:37	12:59:48
1447	1306	150	Darius Aleknas	1093	M50-54	LTU	01:32:55	06:56:41	04:15:19	13:00:47
1448	1307	151	Diego Pasqualini	2120	M50-54	ITA	01:26:31	06:34:53	04:40:34	13:01:18
1452	1311	152	Geoff Kenny	763	M50-54	IRL	01:18:03	06:43:03	04:43:25	13:01:29
1454	1313	153	Remco Steen	920	M50-54	NLD	01:38:42	06:07:18	04:56:03	13:01:55
1466	1324	154	Thorsten Frank	1558	M50-54	DEU	01:24:35	06:25:32	04:55:34	13:03:35
1470	1328	155	Dirk Enderle	935	M50-54	DEU	01:26:11	06:23:55	04:56:23	13:04:07
1481	1338	156	Oliver Hartmann	2008	M50-54	DEU	01:19:58	06:13:15	05:06:45	13:05:40
1483	1339	157	Falk Herkner	864	M50-54	DEU	01:26:26	06:25:22	04:59:22	13:05:57
1496	1347	158	Michael Albrecht	894	M50-54	DEU	01:16:23	06:03:37	05:32:14	13:08:38