Otto Hengstenberg -
Ironman Frankfurt 2023

Quick facts

962/881/93Alle/Geschlecht/AK

M50-54Altersklasse

1580Startnummer

DEUNationalität


1:41:39	5:47:05	4:05:10	11:48:38

Vergleiche Otto Hengstenberg mit anderen Athleten!

1580 Hengstenberg

2283 Schroven ×

1774 Aigner ×

151 Gresselmeyer ×

1945 Sory ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:38:38	00:38:38	02:34 min/100m	+07:28 (216.) ●	+08:32 (1646.) ●	+08:22 (1864.) ●
Schwimmen	3.8 km	01:41:39	01:03:01	02:44 min/100m	+13:05 (216.) ●	+14:37 (1643.) ●	+14:25 (1862.) ●
Schwimmen	3.8 km	01:41:39	01:41:39	02:40 min/100m	+20:33 (217.) ●	+23:09 (1645.) ●	+22:47 (1864.) ●
Wechsel		01:50:46	00:09:07	-	+00:06 (125.) ●	+00:28 (1083.) ●	+00:31 (1237.) ●
Radfahren	13.4 km	02:12:05	00:21:19	37.72 km/h	-01:34 (52.) ●	-01:08 (570.) ●	-01:17 (605.) ●
Radfahren	30.2 km	02:41:13	00:29:08	34.6 km/h	-01:49 (60.) ●	-01:12 (632.) ●	-01:26 (667.) ●
Radfahren	47 km	03:13:03	00:31:50	31.66 km/h	-01:46 (68.) ●	-00:52 (747.) ●	-01:08 (797.) ●
Radfahren	56.8 km	03:28:14	00:15:11	38.73 km/h	-00:54 (73.) ●	-00:34 (682.) ●	-00:41 (723.) ●
Radfahren	73 km	03:56:02	00:27:48	34.96 km/h	-01:35 (77.) ●	-00:50 (758.) ●	-01:06 (808.) ●
Radfahren	76.7 km	04:06:43	00:10:41	20.78 km/h	-00:50 (68.) ●	-00:32 (676.) ●	-00:39 (713.) ●
Radfahren	91.1 km	04:35:39	00:28:56	29.86 km/h	-01:52 (64.) ●	-01:09 (659.) ●	-01:25 (700.) ●
Radfahren	98.2 km	04:46:29	00:10:50	39.32 km/h	-01:29 (27.) ●	-01:10 (333.) ●	-01:16 (351.) ●
Radfahren	114.9 km	05:17:22	00:30:53	32.44 km/h	-01:59 (73.) ●	-01:08 (705.) ●	-01:24 (753.) ●
Radfahren	131.7 km	05:51:29	00:34:07	29.55 km/h	-01:32 (91.) ●	-00:29 (846.) ●	-00:47 (910.) ●
Radfahren	141.5 km	06:07:33	00:16:04	36.6 km/h	-00:53 (68.) ●	-00:30 (664.) ●	-00:36 (711.) ●
Radfahren	157.7 km	06:38:02	00:30:29	31.89 km/h	-01:21 (95.) ●	-00:25 (876.) ●	-00:43 (939.) ●
Radfahren	161.4 km	06:50:02	00:12:00	18.5 km/h	-00:18 (107.) ●	+00:04 (971.) ●	-00:02 (1041.) ●
Radfahren	175.8 km	07:25:09	00:35:07	24.6 km/h	+00:38 (127.) ●	+01:39 (1139.) ●	+01:20 (1240.) ●
Radfahren	182.9 km	07:37:27	00:12:18	34.63 km/h	-00:48 (70.) ●	-00:28 (695.) ●	-00:34 (744.) ●
Radfahren	183 km	07:37:51	00:00:24	15 km/h	-03:31 (63.) ●	-00:38 (673.) ●	-00:35 (736.) ●
Radfahren	183 km	07:37:51	05:47:05	31.64 km/h	-21:33 (71.) ●	-09:22 (735.) ●	-12:19 (783.) ●
Wechsel		07:43:28	00:05:37	-	-00:46 (85.) ●	-01:18 (839.) ●	-01:11 (959.) ●
Laufen	1.8 km	07:53:21	00:09:53	05:29 min/km	+00:15 (144.) ●	+00:47 (1290.) ●	+00:43 (1434.) ●
Laufen	3.1 km	08:00:27	00:07:06	05:27 min/km	-00:20 (85.) ●	-00:05 (862.) ●	-00:07 (937.) ●
Laufen	7.7 km	08:25:11	00:24:44	05:22 min/km	-02:14 (67.) ●	-01:01 (755.) ●	-01:10 (822.) ●
Laufen	9.7 km	08:35:45	00:10:34	05:17 min/km	-01:05 (63.) ●	-00:35 (728.) ●	-00:39 (792.) ●
Laufen	10.5 km	08:40:33	00:04:48	05:59 min/km	-00:34 (66.) ●	-00:18 (702.) ●	-00:19 (765.) ●
Laufen	12.3 km	08:49:28	00:08:55	04:57 min/km	-01:29 (47.) ●	-00:59 (562.) ●	-01:02 (612.) ●
Laufen	13.6 km	08:56:44	00:07:16	05:35 min/km	-00:46 (64.) ●	-00:28 (692.) ●	-00:30 (749.) ●
Laufen	18.2 km	09:22:01	00:25:17	05:29 min/km	-04:16 (55.) ●	-02:41 (603.) ●	-02:46 (660.) ●
Laufen	20.2 km	09:32:43	00:10:42	05:21 min/km	-02:21 (47.) ●	-01:35 (518.) ●	-01:37 (569.) ●
Laufen	21 km	09:37:35	00:04:52	06:04 min/km	-01:10 (46.) ●	-00:43 (514.) ●	-00:44 (568.) ●
Laufen	22.8 km	09:46:58	00:09:23	05:12 min/km	-02:13 (46.) ●	-01:37 (490.) ●	-01:37 (537.) ●
Laufen	24.1 km	09:54:41	00:07:43	05:56 min/km	-01:10 (62.) ●	-00:45 (675.) ●	-00:45 (745.) ●
Laufen	28.8 km	10:24:03	00:29:22	06:14 min/km	-03:00 (85.) ●	-01:17 (815.) ●	-01:19 (914.) ●
Laufen	30.7 km	10:36:04	00:12:01	06:19 min/km	-02:09 (57.) ●	-01:21 (646.) ●	-01:23 (715.) ●
Laufen	31.5 km	10:41:23	00:05:19	06:38 min/km	-01:01 (48.) ●	-00:41 (548.) ●	-00:41 (608.) ●
Laufen	33.3 km	10:51:49	00:10:26	05:47 min/km	-01:42 (57.) ●	-01:01 (644.) ●	-01:03 (713.) ●
Laufen	34.6 km	11:00:08	00:08:19	06:23 min/km	-01:10 (72.) ●	-00:39 (737.) ●	-00:40 (826.) ●
Laufen	39.3 km	11:29:29	00:29:21	06:14 min/km	-04:00 (61.) ●	-02:27 (699.) ●	-02:28 (777.) ●
Laufen	41.2 km	11:42:00	00:12:31	06:35 min/km	-01:36 (67.) ●	-00:56 (759.) ●	-00:58 (834.) ●
Laufen	42 km	11:47:36	00:05:36	07:00 min/km	-00:15 (114.) ●	+00:03 (1058.) ●	+00:01 (1171.) ●
Laufen	42.2 km	11:48:38	00:01:02	05:09 min/km	-01:08 (124.) ●	-00:08 (1072.) ●	-00:07 (1205.) ●
Laufen	42.2 km	11:48:38	04:05:10	05:48 min/km	-33:24 (56.) ●	-18:27 (661.) ●	-19:11 (730.) ●
Total	229 km	11:48:38	11:48:38	19.39 km/h	-35:04 (93.) ●	-05:30 (881.) ●	-09:23 (962.) ●

Ges	Sex	Ak	Name	#	AK
925	849	88	Denis Harms	1374	M50-54	DEU	01:13:32	05:38:34	04:42:02	11:44:51
931	854	89	Frank Lehmann	1356	M50-54	DEU	01:15:56	05:50:06	04:21:40	11:45:25
940	862	90	Christian Günther	2463	M50-54	DEU	01:15:39	05:41:33	04:34:15	11:46:11
955	875	91	Frank Schroven	2283	M50-54	DEU	01:31:03	05:58:10	04:06:06	11:48:01
960	880	92	Georg Aigner	1774	M50-54	DEU	01:09:22	06:18:40	04:09:37	11:48:30
962	881	93	Otto Hengstenberg	1580	M50-54	DEU	01:41:39	05:47:05	04:05:10	11:48:38
963	882	94	Jens Gresselmeyer	151	M50-54	DEU	01:18:02	05:47:57	04:26:53	11:48:40
988	903	95	Hervé Sory	1945	M50-54	FRA	01:17:55	06:02:23	04:13:02	11:50:57
993	908	96	Frank Mayer	1389	M50-54	DEU	01:11:12	06:03:43	04:20:53	11:51:25
1000	914	97	Frank Berwanger	1322	M50-54	DEU	01:22:21	05:53:16	04:22:29	11:51:50