Robert Sikora -
Ironman Frankfurt 2023

Quick facts

811/745/70Alle/Geschlecht/AK

M50-54Altersklasse

1605Startnummer

POLNationalität


1:08:13	6:07:16	4:03:00	11:32:18

Vergleiche Robert Sikora mit anderen Athleten!

1605 Sikora

2104 Grucker ×

1026 Jung ×

988 Hogenes ×

1778 Dinkel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:40	00:26:40	01:46 min/100m	-04:30 (31.) ●	-03:26 (389.) ●	-03:36 (419.) ●
Schwimmen	3.8 km	01:08:13	00:41:33	01:48 min/100m	-08:23 (28.) ●	-06:51 (333.) ●	-07:03 (361.) ●
Schwimmen	3.8 km	01:08:13	01:08:13	01:47 min/100m	-12:53 (29.) ●	-10:17 (345.) ●	-10:39 (375.) ●
Wechsel		01:15:42	00:07:29	-	-01:32 (72.) ●	-01:10 (695.) ●	-01:07 (792.) ●
Radfahren	13.4 km	01:39:01	00:23:19	34.48 km/h	+00:26 (136.) ●	+00:52 (1174.) ●	+00:43 (1273.) ●
Radfahren	30.2 km	02:10:14	00:31:13	32.29 km/h	+00:16 (127.) ●	+00:53 (1113.) ●	+00:39 (1197.) ●
Radfahren	47 km	02:48:24	00:38:10	26.41 km/h	+04:34 (204.) ●	+05:28 (1586.) ●	+05:12 (1774.) ●
Radfahren	56.8 km	03:04:26	00:16:02	36.67 km/h	-00:03 (123.) ●	+00:17 (1063.) ●	+00:10 (1136.) ●
Radfahren	73 km	03:33:41	00:29:15	33.23 km/h	-00:08 (126.) ●	+00:37 (1062.) ●	+00:21 (1138.) ●
Radfahren	76.7 km	03:44:46	00:11:05	20.03 km/h	-00:26 (103.) ●	-00:08 (916.) ●	-00:15 (974.) ●
Radfahren	91.1 km	04:15:09	00:30:23	28.44 km/h	-00:25 (110.) ●	+00:18 (974.) ●	+00:02 (1047.) ●
Radfahren	98.2 km	04:26:18	00:11:09	38.21 km/h	-01:10 (51.) ●	-00:51 (504.) ●	-00:57 (531.) ●
Radfahren	114.9 km	04:58:14	00:31:56	31.38 km/h	-00:56 (100.) ●	-00:05 (923.) ●	-00:21 (987.) ●
Radfahren	131.7 km	05:33:29	00:35:15	28.6 km/h	-00:24 (119.) ●	+00:39 (1017.) ●	+00:21 (1096.) ●
Radfahren	141.5 km	05:50:40	00:17:11	34.22 km/h	+00:14 (132.) ●	+00:37 (1168.) ●	+00:31 (1266.) ●
Radfahren	157.7 km	06:22:41	00:32:01	30.36 km/h	+00:11 (137.) ●	+01:07 (1160.) ●	+00:49 (1255.) ●
Radfahren	161.4 km	06:34:26	00:11:45	18.89 km/h	-00:33 (92.) ●	-00:11 (854.) ●	-00:17 (911.) ●
Radfahren	175.8 km	07:09:09	00:34:43	24.89 km/h	+00:14 (121.) ●	+01:15 (1089.) ●	+00:56 (1180.) ●
Radfahren	182.9 km	07:21:48	00:12:39	33.68 km/h	-00:27 (90.) ●	-00:07 (833.) ●	-00:13 (891.) ●
Radfahren	183 km	07:22:58	00:01:10	5.14 km/h	-02:45 (213.) ●	+00:08 (1642.) ●	+00:11 (1868.) ●
Radfahren	183 km	07:22:58	06:07:16	29.9 km/h	-01:22 (131.) ●	+10:49 (1113.) ●	+07:52 (1196.) ●
Wechsel		07:29:18	00:06:20	-	-00:03 (125.) ●	-00:35 (1039.) ●	-00:28 (1192.) ●
Laufen	1.8 km	07:38:34	00:09:16	05:08 min/km	-00:22 (100.) ●	+00:10 (1028.) ●	+00:06 (1129.) ●
Laufen	3.1 km	07:45:57	00:07:23	05:40 min/km	-00:03 (109.) ●	+00:12 (1050.) ●	+00:10 (1151.) ●
Laufen	7.7 km	08:11:48	00:25:51	05:37 min/km	-01:07 (94.) ●	+00:06 (937.) ●	-00:03 (1027.) ●
Laufen	9.7 km	08:22:29	00:10:41	05:20 min/km	-00:58 (71.) ●	-00:28 (772.) ●	-00:32 (838.) ●
Laufen	10.5 km	08:27:26	00:04:57	06:11 min/km	-00:25 (73.) ●	-00:09 (819.) ●	-00:10 (897.) ●
Laufen	12.3 km	08:36:52	00:09:26	05:14 min/km	-00:58 (71.) ●	-00:28 (778.) ●	-00:31 (848.) ●
Laufen	13.6 km	08:44:27	00:07:35	05:50 min/km	-00:27 (91.) ●	-00:09 (889.) ●	-00:11 (972.) ●
Laufen	18.2 km	09:10:50	00:26:23	05:44 min/km	-03:10 (72.) ●	-01:35 (758.) ●	-01:40 (829.) ●
Laufen	20.2 km	09:22:13	00:11:23	05:41 min/km	-01:40 (68.) ●	-00:54 (731.) ●	-00:56 (807.) ●
Laufen	21 km	09:27:22	00:05:09	06:26 min/km	-00:53 (64.) ●	-00:26 (693.) ●	-00:27 (767.) ●
Laufen	22.8 km	09:36:53	00:09:31	05:17 min/km	-02:05 (49.) ●	-01:29 (531.) ●	-01:29 (586.) ●
Laufen	24.1 km	09:44:26	00:07:33	05:48 min/km	-01:20 (53.) ●	-00:55 (600.) ●	-00:55 (657.) ●
Laufen	28.8 km	10:10:54	00:26:28	05:37 min/km	-05:54 (44.) ●	-04:11 (490.) ●	-04:13 (541.) ●
Laufen	30.7 km	10:22:11	00:11:17	05:56 min/km	-02:53 (34.) ●	-02:05 (436.) ●	-02:07 (481.) ●
Laufen	31.5 km	10:27:20	00:05:09	06:26 min/km	-01:11 (40.) ●	-00:51 (456.) ●	-00:51 (501.) ●
Laufen	33.3 km	10:37:18	00:09:58	05:32 min/km	-02:10 (39.) ●	-01:29 (490.) ●	-01:31 (545.) ●
Laufen	34.6 km	10:45:11	00:07:53	06:03 min/km	-01:36 (44.) ●	-01:05 (561.) ●	-01:06 (619.) ●
Laufen	39.3 km	11:13:21	00:28:10	05:59 min/km	-05:11 (48.) ●	-03:38 (560.) ●	-03:39 (629.) ●
Laufen	41.2 km	11:25:57	00:12:36	06:37 min/km	-01:31 (71.) ●	-00:51 (774.) ●	-00:53 (853.) ●
Laufen	42 km	11:31:22	00:05:25	06:46 min/km	-00:26 (90.) ●	-00:08 (915.) ●	-00:10 (1009.) ●
Laufen	42.2 km	11:32:18	00:00:56	04:39 min/km	-01:14 (64.) ●	-00:14 (627.) ●	-00:13 (691.) ●
Laufen	42.2 km	11:32:18	04:03:00	05:45 min/km	-35:34 (53.) ●	-20:37 (631.) ●	-21:21 (698.) ●
Total	229 km	11:32:18	11:32:18	19.85 km/h	-51:24 (70.) ●	-21:50 (745.) ●	-25:43 (811.) ●

Ges	Sex	Ak	Name	#	AK
787	725	65	Peter Rabenecker	679	M50-54	DEU	01:10:08	05:57:38	04:07:25	11:29:05
793	730	66	Christian Haker	1797	M50-54	DEU	01:34:41	05:50:23	03:51:05	11:29:44
795	732	67	André Delapart	349	M50-54	FRA	01:15:14	05:49:56	04:14:01	11:29:47
801	737	68	Laurent Grucker	2104	M50-54	FRA	01:24:45	05:55:33	03:56:58	11:30:46
805	740	69	Stephan Jung	1026	M50-54	DEU	01:20:02	05:27:59	04:33:44	11:31:38
811	745	70	Robert Sikora	1605	M50-54	POL	01:08:13	06:07:16	04:03:00	11:32:18
814	746	71	Ferdinand Hogenes	988	M50-54	NLD	01:24:39	05:43:24	04:11:11	11:32:29
822	752	72	Frank Dinkel	1778	M50-54	DEU	01:06:27	05:39:43	04:33:42	11:33:02
823	753	73	Martin Heyse	2405	M50-54	DEU	01:10:16	05:17:13	04:55:06	11:33:28
828	758	74	Dirk Mieling	491	M50-54	DEU	01:11:16	05:59:21	04:10:17	11:34:07