Bastian Sopora -
Ironman Frankfurt 2023

Quick facts

725/664/112Alle/Geschlecht/AK

M40-44Altersklasse

1635Startnummer

DEUNationalität


1:06:30	5:38:02	4:16:33	11:19:52

Vergleiche Bastian Sopora mit anderen Athleten!

1635 Sopora

128 Hesemann ×

123 Bender ×

351 Liman ×

2247 Ross ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:17	00:25:17	01:41 min/100m	-04:55 (33.) ●	-04:49 (213.) ●	-04:59 (233.) ●
Schwimmen	3.8 km	01:06:30	00:41:13	01:47 min/100m	-07:24 (50.) ●	-07:11 (305.) ●	-07:23 (331.) ●
Schwimmen	3.8 km	01:06:30	01:06:30	01:45 min/100m	-12:19 (43.) ●	-12:00 (263.) ●	-12:22 (286.) ●
Wechsel		01:16:44	00:10:14	-	+01:46 (215.) ●	+01:35 (1303.) ●	+01:38 (1490.) ●
Radfahren	13.4 km	01:37:21	00:20:37	39 km/h	-01:48 (55.) ●	-01:50 (341.) ●	-01:59 (362.) ●
Radfahren	30.2 km	02:05:34	00:28:13	35.72 km/h	-01:57 (68.) ●	-02:07 (422.) ●	-02:21 (444.) ●
Radfahren	47 km	02:36:57	00:31:23	32.12 km/h	-01:15 (114.) ●	-01:19 (668.) ●	-01:35 (710.) ●
Radfahren	56.8 km	02:51:52	00:14:55	39.42 km/h	-00:48 (94.) ●	-00:50 (565.) ●	-00:57 (596.) ●
Radfahren	73 km	03:18:33	00:26:41	36.43 km/h	-01:50 (93.) ●	-01:57 (530.) ●	-02:13 (561.) ●
Radfahren	76.7 km	03:29:34	00:11:01	20.15 km/h	-00:10 (142.) ●	-00:12 (886.) ●	-00:19 (941.) ●
Radfahren	91.1 km	03:59:14	00:29:40	29.12 km/h	-00:23 (135.) ●	-00:25 (807.) ●	-00:41 (861.) ●
Radfahren	98.2 km	04:12:58	00:13:44	31.02 km/h	+01:44 (249.) ●	+01:44 (1529.) ●	+01:38 (1704.) ●
Radfahren	114.9 km	04:44:05	00:31:07	32.2 km/h	-00:47 (129.) ●	-00:54 (756.) ●	-01:10 (805.) ●
Radfahren	131.7 km	05:15:46	00:31:41	31.81 km/h	-02:44 (84.) ●	-02:55 (484.) ●	-03:13 (513.) ●
Radfahren	141.5 km	05:31:53	00:16:07	36.48 km/h	-00:23 (117.) ●	-00:27 (688.) ●	-00:33 (735.) ●
Radfahren	157.7 km	06:00:46	00:28:53	33.65 km/h	-01:59 (94.) ●	-02:01 (580.) ●	-02:19 (620.) ●
Radfahren	161.4 km	06:11:37	00:10:51	20.46 km/h	-01:01 (77.) ●	-01:05 (477.) ●	-01:11 (509.) ●
Radfahren	175.8 km	06:42:26	00:30:49	28.04 km/h	-02:39 (85.) ●	-02:39 (525.) ●	-02:58 (564.) ●
Radfahren	182.9 km	06:54:19	00:11:53	35.85 km/h	-00:50 (91.) ●	-00:53 (512.) ●	-00:59 (548.) ●
Radfahren	183 km	06:54:46	00:00:27	13.33 km/h	-00:11 (178.) ●	-00:35 (1092.) ●	-00:32 (1213.) ●
Radfahren	183 km	06:54:46	05:38:02	32.48 km/h	-17:01 (100.) ●	-18:25 (600.) ●	-21:22 (639.) ●
Wechsel		07:03:19	00:08:33	-	+02:33 (243.) ●	+01:38 (1463.) ●	+01:45 (1663.) ●
Laufen	1.8 km	07:12:21	00:09:02	05:01 min/km	+00:03 (169.) ●	-00:04 (920.) ●	-00:08 (1002.) ●
Laufen	3.1 km	07:19:25	00:07:04	05:26 min/km	-00:02 (149.) ●	-00:07 (839.) ●	-00:09 (910.) ●
Laufen	7.7 km	07:45:09	00:25:44	05:35 min/km	+00:19 (163.) ●	-00:01 (918.) ●	-00:10 (1006.) ●
Laufen	9.7 km	07:56:00	00:10:51	05:25 min/km	-00:10 (143.) ●	-00:18 (834.) ●	-00:22 (907.) ●
Laufen	10.5 km	08:01:08	00:05:08	06:24 min/km	+00:08 (176.) ●	+00:02 (974.) ●	+00:01 (1075.) ●
Laufen	12.3 km	08:11:43	00:10:35	05:52 min/km	+00:47 (215.) ●	+00:41 (1216.) ●	+00:38 (1357.) ●
Laufen	13.6 km	08:19:14	00:07:31	05:46 min/km	-00:09 (148.) ●	-00:13 (854.) ●	-00:15 (935.) ●
Laufen	18.2 km	08:46:49	00:27:35	05:59 min/km	+00:05 (171.) ●	-00:23 (926.) ●	-00:28 (1025.) ●
Laufen	20.2 km	08:58:06	00:11:17	05:38 min/km	-00:44 (124.) ●	-01:00 (710.) ●	-01:02 (782.) ●
Laufen	21 km	09:03:27	00:05:21	06:41 min/km	-00:06 (149.) ●	-00:14 (843.) ●	-00:15 (938.) ●
Laufen	22.8 km	09:13:42	00:10:15	05:41 min/km	-00:31 (136.) ●	-00:45 (766.) ●	-00:45 (853.) ●
Laufen	24.1 km	09:21:33	00:07:51	06:02 min/km	-00:28 (123.) ●	-00:37 (738.) ●	-00:37 (819.) ●
Laufen	28.8 km	09:50:48	00:29:15	06:13 min/km	-00:47 (141.) ●	-01:24 (804.) ●	-01:26 (901.) ●
Laufen	30.7 km	10:04:17	00:13:29	07:05 min/km	+00:27 (172.) ●	+00:07 (973.) ●	+00:05 (1094.) ●
Laufen	31.5 km	10:10:19	00:06:02	07:32 min/km	+00:10 (168.) ●	+00:02 (966.) ●	+00:02 (1094.) ●
Laufen	33.3 km	10:21:07	00:10:48	06:00 min/km	-00:30 (132.) ●	-00:39 (758.) ●	-00:41 (847.) ●
Laufen	34.6 km	10:29:19	00:08:12	06:18 min/km	-00:35 (119.) ●	-00:46 (683.) ●	-00:47 (764.) ●
Laufen	39.3 km	10:59:05	00:29:46	06:20 min/km	-01:26 (129.) ●	-02:02 (739.) ●	-02:03 (822.) ●
Laufen	41.2 km	11:12:58	00:13:53	07:18 min/km	+00:45 (191.) ●	+00:26 (1080.) ●	+00:24 (1218.) ●
Laufen	42 km	11:18:51	00:05:53	07:21 min/km	+00:25 (202.) ●	+00:20 (1196.) ●	+00:18 (1345.) ●
Laufen	42.2 km	11:19:52	00:01:01	05:04 min/km	±00:00 (165.) ●	-00:09 (976.) ●	-00:08 (1090.) ●
Laufen	42.2 km	11:19:52	04:16:33	06:04 min/km	-02:19 (147.) ●	-07:04 (824.) ●	-07:48 (914.) ●
Total	229 km	11:19:52	11:19:52	20.21 km/h	-27:20 (112.) ●	-34:16 (664.) ●	-38:09 (725.) ●

Ges	Sex	Ak	Name	#	AK
700	641	107	Matthias Hellmich	1089	M40-44	DEU	01:17:19	05:42:23	04:00:53	11:16:49
702	643	108	Tobias Schwander	1913	M40-44	DEU	01:10:55	05:43:19	04:09:50	11:17:08
703	644	109	Nicolas Rabener	2322	M40-44	DEU	01:15:26	05:55:53	03:54:07	11:17:09
714	654	110	Lars Hesemann	128	M40-44	DEU	01:03:33	05:44:49	04:20:58	11:18:42
718	657	111	Jesko Bender	123	M40-44	DEU	01:05:53	05:43:40	04:16:56	11:19:12
725	664	112	Bastian Sopora	1635	M40-44	DEU	01:06:30	05:38:02	04:16:33	11:19:52
728	667	113	Krzysztof Dominik Liman	351	M40-44	POL	01:15:01	05:58:32	03:51:49	11:20:46
732	671	114	Armin Ross	2247	M40-44	DEU	01:48:47	05:33:28	03:43:31	11:21:06
733	672	115	Aki Ueda	1584	M40-44	JPN	01:22:45	05:53:57	03:50:47	11:21:09
747	686	116	Julio Ramos Ortega	2403	M40-44	ESP	01:13:23	05:58:49	03:55:03	11:23:09