Dennis Ruckelshaußen -
Ironman Frankfurt 2023

Quick facts

1827/1617/127Alle/Geschlecht/AK

M25-29Altersklasse

1638Startnummer

DEUNationalität


1:27:14	7:13:10	5:26:13	14:26:00

Vergleiche Dennis Ruckelshaußen mit anderen Athleten!

1638 Ruckelshaußen

523 Schmidt ×

2409 Middleton ×

533 Lauszus ×

1914 Sarikov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:26	00:33:26	02:13 min/100m	+04:01 (103.) ●	+03:20 (1337.) ●	+03:10 (1494.) ●
Schwimmen	3.8 km	01:27:14	00:53:48	02:20 min/100m	+06:27 (101.) ●	+05:24 (1319.) ●	+05:12 (1478.) ●
Schwimmen	3.8 km	01:27:14	01:27:14	02:17 min/100m	+10:28 (100.) ●	+08:44 (1318.) ●	+08:22 (1476.) ●
Wechsel		01:39:07	00:11:53	-	+02:47 (119.) ●	+03:14 (1500.) ●	+03:17 (1710.) ●
Radfahren	13.4 km	02:04:30	00:25:23	31.67 km/h	+03:09 (117.) ●	+02:56 (1566.) ●	+02:47 (1751.) ●
Radfahren	30.2 km	02:40:15	00:35:45	28.2 km/h	+05:51 (125.) ●	+05:25 (1652.) ●	+05:11 (1850.) ●
Radfahren	47 km	03:18:27	00:38:12	26.39 km/h	+06:13 (119.) ●	+05:30 (1587.) ●	+05:14 (1775.) ●
Radfahren	56.8 km	03:36:56	00:18:29	31.81 km/h	+02:56 (123.) ●	+02:44 (1611.) ●	+02:37 (1803.) ●
Radfahren	73 km	04:15:00	00:38:04	25.53 km/h	+09:59 (129.) ●	+09:26 (1692.) ●	+09:10 (1920.) ●
Radfahren	76.7 km	04:28:40	00:13:40	16.24 km/h	+02:38 (122.) ●	+02:27 (1609.) ●	+02:20 (1817.) ●
Radfahren	91.1 km	05:03:28	00:34:48	24.83 km/h	+05:17 (121.) ●	+04:43 (1564.) ●	+04:27 (1742.) ●
Radfahren	98.2 km	05:17:34	00:14:06	30.21 km/h	+02:14 (120.) ●	+02:06 (1578.) ●	+02:00 (1770.) ●
Radfahren	114.9 km	05:57:23	00:39:49	25.17 km/h	+08:28 (123.) ●	+07:48 (1653.) ●	+07:32 (1862.) ●
Radfahren	131.7 km	06:41:53	00:44:30	22.65 km/h	+10:36 (126.) ●	+09:54 (1672.) ●	+09:36 (1895.) ●
Radfahren	141.5 km	07:01:06	00:19:13	30.6 km/h	+02:45 (122.) ●	+02:39 (1609.) ●	+02:33 (1808.) ●
Radfahren	157.7 km	07:41:08	00:40:02	24.28 km/h	+09:34 (122.) ●	+09:08 (1643.) ●	+08:50 (1858.) ●
Radfahren	161.4 km	07:55:04	00:13:56	15.93 km/h	+02:06 (114.) ●	+02:00 (1495.) ●	+01:54 (1662.) ●
Radfahren	175.8 km	08:36:20	00:41:16	20.94 km/h	+08:37 (124.) ●	+07:48 (1597.) ●	+07:29 (1798.) ●
Radfahren	182.9 km	08:51:51	00:15:31	27.45 km/h	+02:54 (128.) ●	+02:45 (1651.) ●	+02:39 (1866.) ●
Radfahren	183 km	08:52:17	00:00:26	13.85 km/h	-00:06 (81.) ●	-00:36 (847.) ●	-00:33 (925.) ●
Radfahren	183 km	08:52:17	07:13:10	25.35 km/h	+01:23:11 (125.) ●	+01:16:43 (1655.) ●	+01:13:46 (1865.) ●
Wechsel		08:59:47	00:07:30	-	+01:54 (106.) ●	+00:35 (1281.) ●	+00:42 (1462.) ●
Laufen	1.8 km	09:10:05	00:10:18	05:43 min/km	+01:25 (114.) ●	+01:12 (1413.) ●	+01:08 (1583.) ●
Laufen	3.1 km	09:18:45	00:08:40	06:40 min/km	+01:34 (124.) ●	+01:29 (1582.) ●	+01:27 (1788.) ●
Laufen	7.7 km	09:51:40	00:32:55	07:09 min/km	+07:49 (128.) ●	+07:10 (1612.) ●	+07:01 (1824.) ●
Laufen	9.7 km	10:05:47	00:14:07	07:03 min/km	+03:18 (126.) ●	+02:58 (1590.) ●	+02:54 (1801.) ●
Laufen	10.5 km	10:12:09	00:06:22	07:57 min/km	+01:24 (124.) ●	+01:16 (1570.) ●	+01:15 (1776.) ●
Laufen	12.3 km	10:23:59	00:11:50	06:34 min/km	+02:16 (116.) ●	+01:56 (1480.) ●	+01:53 (1673.) ●
Laufen	13.6 km	10:33:15	00:09:16	07:07 min/km	+01:46 (122.) ●	+01:32 (1516.) ●	+01:30 (1720.) ●
Laufen	18.2 km	11:08:33	00:35:18	07:40 min/km	+08:16 (126.) ●	+07:20 (1552.) ●	+07:15 (1763.) ●
Laufen	20.2 km	11:23:07	00:14:34	07:17 min/km	+02:42 (113.) ●	+02:17 (1424.) ●	+02:15 (1616.) ●
Laufen	21 km	11:30:24	00:07:17	09:06 min/km	+01:58 (126.) ●	+01:42 (1584.) ●	+01:41 (1804.) ●
Laufen	22.8 km	11:43:04	00:12:40	07:02 min/km	+02:08 (111.) ●	+01:40 (1345.) ●	+01:40 (1530.) ●
Laufen	24.1 km	11:52:53	00:09:49	07:33 min/km	+01:39 (112.) ●	+01:21 (1383.) ●	+01:21 (1575.) ●
Laufen	28.8 km	12:31:00	00:38:07	08:06 min/km	+09:10 (124.) ●	+07:28 (1481.) ●	+07:26 (1688.) ●
Laufen	30.7 km	12:48:19	00:17:19	09:06 min/km	+04:33 (122.) ●	+03:57 (1543.) ●	+03:55 (1757.) ●
Laufen	31.5 km	12:55:14	00:06:55	08:38 min/km	+01:13 (112.) ●	+00:55 (1359.) ●	+00:55 (1547.) ●
Laufen	33.3 km	13:08:42	00:13:28	07:28 min/km	+02:31 (117.) ●	+02:01 (1402.) ●	+01:59 (1590.) ●
Laufen	34.6 km	13:20:11	00:11:29	08:49 min/km	+02:48 (124.) ●	+02:31 (1538.) ●	+02:30 (1747.) ●
Laufen	39.3 km	13:59:14	00:39:03	08:18 min/km	+08:29 (119.) ●	+07:15 (1479.) ●	+07:14 (1679.) ●
Laufen	41.2 km	14:17:44	00:18:30	09:44 min/km	+05:29 (126.) ●	+05:03 (1600.) ●	+05:01 (1820.) ●
Laufen	42 km	14:24:52	00:07:08	08:55 min/km	+01:47 (122.) ●	+01:35 (1538.) ●	+01:33 (1740.) ●
Laufen	42.2 km	14:26:00	00:01:08	05:39 min/km	+00:10 (108.) ●	-00:02 (1310.) ●	-00:01 (1484.) ●
Laufen	42.2 km	14:26:00	05:26:13	07:43 min/km	+01:12:25 (125.) ●	+01:02:36 (1538.) ●	+01:01:52 (1745.) ●
Total	229 km	14:26:00	14:26:00	15.87 km/h	+02:50:45 (127.) ●	+02:31:52 (1617.) ●	+02:27:59 (1827.) ●

Ges	Sex	Ak	Name	#	AK
1748	1557	122	Leon Strüber	2143	M25-29	DEU	01:35:29	06:24:27	05:34:34	14:02:40
1806	1600	123	Ryan Holmes	2068	M25-29	GBR	01:42:43	07:04:43	05:09:50	14:19:12
1812	1605	124	Marc Schierl	1445	M25-29	DEU	01:27:50	07:23:15	05:11:33	14:20:36
1820	1612	125	Viktor Schmidt	523	M25-29	DEU	01:51:26	07:37:11	04:40:22	14:23:55
1824	1614	126	Liam Middleton	2409	M25-29	GBR	01:35:08	07:37:08	04:55:45	14:24:47
1827	1617	127	Dennis Ruckelshaußen	1638	M25-29	DEU	01:27:14	07:13:10	05:26:13	14:26:00
1858	1640	128	Rune Lauszus	533	M25-29	DEU	00:00:00	06:52:08	05:14:01	14:37:14
1875	1653	129	Bekzod Sarikov	1914	M25-29		01:40:06	07:35:11	05:10:07	14:41:18
1890	1666	130	Bor Molenschot	1908	M25-29	NLD	01:26:39	07:27:06	05:23:59	14:44:16