Reiner Gießau -
Ironman Frankfurt 2023

Quick facts

1494/1346/36Alle/Geschlecht/AK

M60-64Altersklasse

1664Startnummer

DEUNationalität


1:27:59	6:02:30	5:21:28	13:08:02

Vergleiche Reiner Gießau mit anderen Athleten!

1664 Gießau

832 Wörner ×

2102 Bordihn ×

690 Takase ×

2359 Geiges ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:33:17	00:33:17	02:13 min/100m	+00:34 (38.) ●	+03:11 (1318.) ●	+03:01 (1472.) ●
Schwimmen	3.8 km	01:27:59	00:54:42	02:22 min/100m	+01:51 (42.) ●	+06:18 (1359.) ●	+06:06 (1522.) ●
Schwimmen	3.8 km	01:27:59	01:27:59	02:18 min/100m	+02:25 (38.) ●	+09:29 (1343.) ●	+09:07 (1502.) ●
Wechsel		01:36:32	00:08:33	-	-01:13 (30.) ●	-00:06 (969.) ●	-00:03 (1103.) ●
Radfahren	13.4 km	01:59:36	00:23:04	34.86 km/h	-00:26 (33.) ●	+00:37 (1101.) ●	+00:28 (1193.) ●
Radfahren	30.2 km	02:30:22	00:30:46	32.76 km/h	-01:06 (23.) ●	+00:26 (998.) ●	+00:12 (1077.) ●
Radfahren	47 km	03:04:31	00:34:09	29.52 km/h	-00:32 (34.) ●	+01:27 (1172.) ●	+01:11 (1261.) ●
Radfahren	56.8 km	03:20:26	00:15:55	36.94 km/h	-00:39 (22.) ●	+00:10 (1016.) ●	+00:03 (1087.) ●
Radfahren	73 km	03:50:26	00:30:00	32.4 km/h	-00:38 (31.) ●	+01:22 (1194.) ●	+01:06 (1288.) ●
Radfahren	76.7 km	04:02:11	00:11:45	18.89 km/h	-00:18 (38.) ●	+00:32 (1245.) ●	+00:25 (1342.) ●
Radfahren	91.1 km	04:32:28	00:30:17	28.53 km/h	-01:44 (20.) ●	+00:12 (958.) ●	-00:04 (1028.) ●
Radfahren	98.2 km	04:44:29	00:12:01	35.45 km/h	-00:37 (25.) ●	+00:01 (978.) ●	-00:05 (1048.) ●
Radfahren	114.9 km	05:17:43	00:33:14	30.15 km/h	-01:06 (28.) ●	+01:13 (1154.) ●	+00:57 (1248.) ●
Radfahren	131.7 km	05:52:58	00:35:15	28.6 km/h	-02:08 (24.) ●	+00:39 (1018.) ●	+00:21 (1097.) ●
Radfahren	141.5 km	06:09:31	00:16:33	35.53 km/h	-00:50 (18.) ●	-00:01 (863.) ●	-00:07 (925.) ●
Radfahren	157.7 km	06:39:36	00:30:05	32.31 km/h	-03:27 (16.) ●	-00:49 (789.) ●	-01:07 (845.) ●
Radfahren	161.4 km	06:51:34	00:11:58	18.55 km/h	-00:52 (22.) ●	+00:02 (949.) ●	-00:04 (1018.) ●
Radfahren	175.8 km	07:25:17	00:33:43	25.63 km/h	-02:36 (20.) ●	+00:15 (931.) ●	-00:04 (1004.) ●
Radfahren	182.9 km	07:38:34	00:13:17	32.07 km/h	-00:18 (27.) ●	+00:31 (1100.) ●	+00:25 (1196.) ●
Radfahren	183 km	07:39:02	00:00:28	12.86 km/h	+00:01 (48.) ●	-00:34 (1174.) ●	-00:31 (1300.) ●
Radfahren	183 km	07:39:02	06:02:30	30.29 km/h	-17:16 (22.) ●	+06:03 (1021.) ●	+03:06 (1097.) ●
Wechsel		07:46:34	00:07:32	-	+00:01 (42.) ●	+00:37 (1286.) ●	+00:44 (1467.) ●
Laufen	1.8 km	07:57:43	00:11:09	06:11 min/km	+00:58 (58.) ●	+02:03 (1583.) ●	+01:59 (1782.) ●
Laufen	3.1 km	08:05:33	00:07:50	06:01 min/km	-00:05 (33.) ●	+00:39 (1347.) ●	+00:37 (1491.) ●
Laufen	7.7 km	08:34:06	00:28:33	06:12 min/km	-00:10 (36.) ●	+02:48 (1347.) ●	+02:39 (1502.) ●
Laufen	9.7 km	08:47:45	00:13:39	06:49 min/km	+00:57 (50.) ●	+02:30 (1537.) ●	+02:26 (1735.) ●
Laufen	10.5 km	08:53:49	00:06:04	07:34 min/km	+00:15 (46.) ●	+00:58 (1485.) ●	+00:57 (1676.) ●
Laufen	12.3 km	09:04:59	00:11:10	06:12 min/km	-00:01 (40.) ●	+01:16 (1355.) ●	+01:13 (1525.) ●
Laufen	13.6 km	09:14:27	00:09:28	07:16 min/km	+00:42 (54.) ●	+01:44 (1557.) ●	+01:42 (1769.) ●
Laufen	18.2 km	09:50:41	00:36:14	07:52 min/km	+03:53 (55.) ●	+08:16 (1577.) ●	+08:11 (1791.) ●
Laufen	20.2 km	10:06:48	00:16:07	08:03 min/km	+01:51 (56.) ●	+03:50 (1582.) ●	+03:48 (1792.) ●
Laufen	21 km	10:14:34	00:07:46	09:42 min/km	+01:20 (62.) ●	+02:11 (1642.) ●	+02:10 (1869.) ●
Laufen	22.8 km	10:29:16	00:14:42	08:09 min/km	+02:15 (60.) ●	+03:42 (1587.) ●	+03:42 (1805.) ●
Laufen	24.1 km	10:40:30	00:11:14	08:38 min/km	+01:37 (56.) ●	+02:46 (1577.) ●	+02:46 (1800.) ●
Laufen	28.8 km	11:18:30	00:38:00	08:05 min/km	+02:50 (45.) ●	+07:21 (1477.) ●	+07:19 (1683.) ●
Laufen	30.7 km	11:34:40	00:16:10	08:30 min/km	+01:03 (50.) ●	+02:48 (1426.) ●	+02:46 (1618.) ●
Laufen	31.5 km	11:41:31	00:06:51	08:33 min/km	-00:01 (33.) ●	+00:51 (1343.) ●	+00:51 (1529.) ●
Laufen	33.3 km	11:55:17	00:13:46	07:38 min/km	+00:48 (47.) ●	+02:19 (1445.) ●	+02:17 (1641.) ●
Laufen	34.6 km	12:06:34	00:11:17	08:40 min/km	+01:08 (53.) ●	+02:19 (1514.) ●	+02:18 (1718.) ●
Laufen	39.3 km	12:45:14	00:38:40	08:13 min/km	+02:52 (50.) ●	+06:52 (1455.) ●	+06:51 (1652.) ●
Laufen	41.2 km	13:00:39	00:15:25	08:06 min/km	+00:01 (39.) ●	+01:58 (1332.) ●	+01:56 (1510.) ●
Laufen	42 km	13:07:02	00:06:23	07:58 min/km	+00:03 (42.) ●	+00:50 (1387.) ●	+00:48 (1571.) ●
Laufen	42.2 km	13:08:02	00:01:00	04:59 min/km	-00:06 (22.) ●	-00:10 (897.) ●	-00:09 (1003.) ●
Laufen	42.2 km	13:08:02	05:21:28	07:37 min/km	+22:10 (53.) ●	+57:51 (1506.) ●	+57:07 (1709.) ●
Total	229 km	13:08:02	13:08:02	17.44 km/h	+06:07 (36.) ●	+01:13:54 (1346.) ●	+01:10:01 (1494.) ●

Ges	Sex	Ak	Name	#	AK
1334	1210	31	Artur Michalski	723	M60-64	DEU	01:30:48	06:27:00	04:26:49	12:42:33
1367	1239	32	Jochen Marly	590	M60-64	DEU	01:08:38	06:07:53	05:14:23	12:46:39
1394	1264	33	Mario Dr. Marsch	1070	M60-64	DEU	01:37:52	06:05:18	04:55:16	12:52:03
1433	1296	34	Matthias Wörner	832	M60-64	DEU	01:03:03	06:16:39	05:22:59	12:58:03
1472	1330	35	Reiner Bordihn	2102	M60-64	DEU	01:30:42	06:19:24	04:59:42	13:04:43
1494	1346	36	Reiner Gießau	1664	M60-64	DEU	01:27:59	06:02:30	05:21:28	13:08:02
1501	1351	37	Yoshihisa Takase	690	M60-64	JPN	01:30:58	06:44:41	04:39:38	13:09:49
1513	1361	38	Andreas Geiges	2359	M60-64	CHE	01:34:17	06:10:01	05:12:56	13:13:19
1578	1417	39	Bernd Paczarkowski	922	M60-64	DEU	01:20:26	06:21:05	05:21:14	13:25:32
1584	1421	40	Daniel Denooz	418	M60-64	BEL	01:11:18	05:52:13	06:12:02	13:27:06