Ruud Castelein -
Ironman Frankfurt 2023

Quick facts

406/374/79Alle/Geschlecht/AK

M35-39Altersklasse

1704Startnummer

BELNationalität


1:12:35	5:41:49	3:29:09	10:36:08

Vergleiche Ruud Castelein mit anderen Athleten!

1704 Castelein

244 Kröller ×

938 Knauft ×

654 Lüer ×

1763 Gläser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:27	00:28:27	01:53 min/100m	-00:48 (126.) ●	-01:39 (659.) ●	-01:49 (723.) ●
Schwimmen	3.8 km	01:12:35	00:44:08	01:55 min/100m	-03:04 (102.) ●	-04:16 (549.) ●	-04:28 (596.) ●
Schwimmen	3.8 km	01:12:35	01:12:35	01:54 min/100m	-03:52 (109.) ●	-05:55 (585.) ●	-06:17 (638.) ●
Wechsel		01:20:41	00:08:06	-	+00:06 (168.) ●	-00:33 (860.) ●	-00:30 (980.) ●
Radfahren	13.4 km	01:42:44	00:22:03	36.46 km/h	+00:08 (157.) ●	-00:24 (772.) ●	-00:33 (827.) ●
Radfahren	30.2 km	02:12:57	00:30:13	33.36 km/h	+00:35 (175.) ●	-00:07 (877.) ●	-00:21 (935.) ●
Radfahren	47 km	02:45:26	00:32:29	31.03 km/h	+00:46 (178.) ●	-00:13 (877.) ●	-00:29 (938.) ●
Radfahren	56.8 km	03:01:02	00:15:36	37.69 km/h	+00:15 (174.) ●	-00:09 (858.) ●	-00:16 (912.) ●
Radfahren	73 km	03:28:52	00:27:50	34.92 km/h	+00:05 (156.) ●	-00:48 (760.) ●	-01:04 (811.) ●
Radfahren	76.7 km	03:39:12	00:10:20	21.48 km/h	-00:36 (92.) ●	-00:53 (437.) ●	-01:00 (459.) ●
Radfahren	91.1 km	04:08:12	00:29:00	29.79 km/h	-00:21 (132.) ●	-01:05 (667.) ●	-01:21 (709.) ●
Radfahren	98.2 km	04:19:33	00:11:21	37.53 km/h	-00:18 (118.) ●	-00:39 (613.) ●	-00:45 (647.) ●
Radfahren	114.9 km	04:50:26	00:30:53	32.44 km/h	-00:17 (141.) ●	-01:08 (702.) ●	-01:24 (750.) ●
Radfahren	131.7 km	05:23:21	00:32:55	30.62 km/h	-00:39 (137.) ●	-01:41 (669.) ●	-01:59 (714.) ●
Radfahren	141.5 km	05:39:36	00:16:15	36.18 km/h	+00:03 (148.) ●	-00:19 (738.) ●	-00:25 (786.) ●
Radfahren	157.7 km	06:08:57	00:29:21	33.12 km/h	-00:35 (135.) ●	-01:33 (653.) ●	-01:51 (700.) ●
Radfahren	161.4 km	06:19:52	00:10:55	20.34 km/h	-00:39 (108.) ●	-01:01 (501.) ●	-01:07 (535.) ●
Radfahren	175.8 km	06:50:43	00:30:51	28.01 km/h	-01:35 (111.) ●	-02:37 (528.) ●	-02:56 (567.) ●
Radfahren	182.9 km	07:02:05	00:11:22	37.48 km/h	-01:05 (71.) ●	-01:24 (318.) ●	-01:30 (341.) ●
Radfahren	183 km	07:02:30	00:00:25	14.4 km/h	-00:14 (137.) ●	-00:37 (709.) ●	-00:34 (777.) ●
Radfahren	183 km	07:02:30	05:41:49	32.12 km/h	-04:27 (138.) ●	-14:38 (653.) ●	-17:35 (693.) ●
Wechsel		07:06:59	00:04:29	-	-01:14 (104.) ●	-02:26 (506.) ●	-02:19 (589.) ●
Laufen	1.8 km	07:15:23	00:08:24	04:40 min/km	-00:22 (131.) ●	-00:42 (587.) ●	-00:46 (635.) ●
Laufen	3.1 km	07:22:01	00:06:38	05:06 min/km	-00:17 (121.) ●	-00:33 (534.) ●	-00:35 (574.) ●
Laufen	7.7 km	07:44:32	00:22:31	04:53 min/km	-02:11 (87.) ●	-03:14 (381.) ●	-03:23 (412.) ●
Laufen	9.7 km	07:54:04	00:09:32	04:46 min/km	-01:06 (77.) ●	-01:37 (320.) ●	-01:41 (348.) ●
Laufen	10.5 km	07:58:22	00:04:18	05:22 min/km	-00:34 (69.) ●	-00:48 (280.) ●	-00:49 (305.) ●
Laufen	12.3 km	08:06:36	00:08:14	04:34 min/km	-01:10 (65.) ●	-01:40 (275.) ●	-01:43 (300.) ●
Laufen	13.6 km	08:13:17	00:06:41	05:08 min/km	-00:43 (80.) ●	-01:03 (336.) ●	-01:05 (366.) ●
Laufen	18.2 km	08:35:56	00:22:39	04:55 min/km	-03:46 (64.) ●	-05:19 (244.) ●	-05:24 (269.) ●
Laufen	20.2 km	08:46:38	00:10:42	05:21 min/km	-00:54 (111.) ●	-01:35 (513.) ●	-01:37 (564.) ●
Laufen	21 km	08:50:49	00:04:11	05:13 min/km	-01:04 (23.) ●	-01:24 (92.) ●	-01:25 (103.) ●
Laufen	22.8 km	08:59:02	00:08:13	04:33 min/km	-02:16 (41.) ●	-02:47 (140.) ●	-02:47 (153.) ●
Laufen	24.1 km	09:05:36	00:06:34	05:03 min/km	-01:29 (41.) ●	-01:54 (145.) ●	-01:54 (161.) ●
Laufen	28.8 km	09:28:05	00:22:29	04:47 min/km	-06:58 (31.) ●	-08:10 (112.) ●	-08:12 (126.) ●
Laufen	30.7 km	09:37:41	00:09:36	05:03 min/km	-03:08 (25.) ●	-03:46 (90.) ●	-03:48 (102.) ●
Laufen	31.5 km	09:42:00	00:04:19	05:23 min/km	-01:22 (17.) ●	-01:41 (79.) ●	-01:41 (90.) ●
Laufen	33.3 km	09:50:24	00:08:24	04:40 min/km	-02:28 (26.) ●	-03:03 (104.) ●	-03:05 (119.) ●
Laufen	34.6 km	09:57:16	00:06:52	05:16 min/km	-01:41 (40.) ●	-02:06 (164.) ●	-02:07 (185.) ●
Laufen	39.3 km	10:20:25	00:23:09	04:55 min/km	-07:14 (27.) ●	-08:39 (99.) ●	-08:40 (116.) ●
Laufen	41.2 km	10:30:30	00:10:05	05:18 min/km	-02:43 (43.) ●	-03:22 (156.) ●	-03:24 (172.) ●
Laufen	42 km	10:35:10	00:04:40	05:50 min/km	-00:38 (89.) ●	-00:53 (366.) ●	-00:55 (402.) ●
Laufen	42.2 km	10:36:08	00:00:58	04:49 min/km	-00:01 (139.) ●	-00:12 (759.) ●	-00:11 (841.) ●
Laufen	42.2 km	10:36:08	03:29:09	04:57 min/km	-42:05 (49.) ●	-54:28 (169.) ●	-55:12 (189.) ●
Total	229 km	10:36:08	10:36:08	21.6 km/h	-51:32 (79.) ●	-01:18:00 (374.) ●	-01:21:53 (406.) ●

Ges	Sex	Ak	Name	#	AK
368	339	74	Tobias Kahrs	1785	M35-39	DEU	01:16:45	05:33:55	03:28:58	10:31:46
375	345	75	Marc Seriola	961	M35-39	ESP	01:22:13	05:26:24	03:31:56	10:32:08
376	346	76	Loic Koch	2418	M35-39	FRA	01:13:33	05:38:52	03:27:37	10:32:13
402	370	77	Stephan Kröller	244	M35-39	DEU	00:52:34	05:18:51	04:17:26	10:35:34
404	372	78	Fabian Knauft	938	M35-39	DEU	01:12:07	05:19:51	03:52:52	10:36:01
406	374	79	Ruud Castelein	1704	M35-39	BEL	01:12:35	05:41:49	03:29:09	10:36:08
410	378	80	Frederick Lüer	654	M35-39	DEU	01:02:36	05:12:36	04:13:17	10:36:24
413	381	81	Jan Gläser	1763	M35-39	DEU	01:22:00	05:18:17	03:38:52	10:36:53
421	389	82	Achraf Maizzou	1996	M35-39	MAR	01:12:29	05:43:17	03:26:21	10:37:58
429	395	83	Daniel Bild	1387	M35-39	DEU	01:13:31	05:13:20	04:02:57	10:40:05