Michael Haack -
Ironman Frankfurt 2023

Quick facts

1131/1032/144Alle/Geschlecht/AK

M45-49Altersklasse

1733Startnummer

DEUNationalität


1:31:39	5:59:26	4:21:58	12:10:44

Vergleiche Michael Haack mit anderen Athleten!

1733 Haack

547 Seva ×

2122 van Andel ×

1384 Kircheis ×

1688 Marquer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:06	00:35:06	02:20 min/100m	+04:36 (224.) ●	+05:00 (1480.) ●	+04:50 (1655.) ●
Schwimmen	3.8 km	01:31:39	00:56:33	02:27 min/100m	+07:23 (217.) ●	+08:09 (1458.) ●	+07:57 (1640.) ●
Schwimmen	3.8 km	01:31:39	01:31:39	02:24 min/100m	+11:59 (221.) ●	+13:09 (1465.) ●	+12:47 (1644.) ●
Wechsel		01:43:04	00:11:25	-	+02:32 (218.) ●	+02:46 (1452.) ●	+02:49 (1653.) ●
Radfahren	13.4 km	02:05:30	00:22:26	35.84 km/h	-00:09 (132.) ●	-00:01 (891.) ●	-00:10 (957.) ●
Radfahren	30.2 km	02:34:51	00:29:21	34.34 km/h	-01:23 (93.) ●	-00:59 (693.) ●	-01:13 (734.) ●
Radfahren	47 km	03:07:09	00:32:18	31.21 km/h	-00:43 (111.) ●	-00:24 (829.) ●	-00:40 (889.) ●
Radfahren	56.8 km	03:22:57	00:15:48	37.22 km/h	-00:04 (136.) ●	+00:03 (954.) ●	-00:04 (1019.) ●
Radfahren	73 km	03:51:37	00:28:40	33.91 km/h	-00:14 (123.) ●	+00:02 (922.) ●	-00:14 (992.) ●
Radfahren	76.7 km	04:02:13	00:10:36	20.94 km/h	-00:44 (80.) ●	-00:37 (608.) ●	-00:44 (638.) ●
Radfahren	91.1 km	04:32:15	00:30:02	28.77 km/h	-00:21 (126.) ●	-00:03 (893.) ●	-00:19 (957.) ●
Radfahren	98.2 km	04:44:02	00:11:47	36.15 km/h	-00:20 (130.) ●	-00:13 (860.) ●	-00:19 (915.) ●
Radfahren	114.9 km	05:16:48	00:32:46	30.58 km/h	+00:23 (157.) ●	+00:45 (1082.) ●	+00:29 (1161.) ●
Radfahren	131.7 km	05:52:38	00:35:50	28.13 km/h	+00:51 (169.) ●	+01:14 (1122.) ●	+00:56 (1211.) ●
Radfahren	141.5 km	06:09:26	00:16:48	35 km/h	+00:10 (151.) ●	+00:14 (994.) ●	+00:08 (1065.) ●
Radfahren	157.7 km	06:40:36	00:31:10	31.19 km/h	+00:03 (149.) ●	+00:16 (1001.) ●	-00:02 (1080.) ●
Radfahren	161.4 km	06:52:45	00:12:09	18.27 km/h	+00:09 (156.) ●	+00:13 (1028.) ●	+00:07 (1100.) ●
Radfahren	175.8 km	07:28:09	00:35:24	24.41 km/h	+01:41 (174.) ●	+01:56 (1170.) ●	+01:37 (1275.) ●
Radfahren	182.9 km	07:42:03	00:13:54	30.65 km/h	+01:01 (204.) ●	+01:08 (1315.) ●	+01:02 (1442.) ●
Radfahren	183 km	07:42:30	00:00:27	13.33 km/h	-00:10 (142.) ●	-00:35 (1002.) ●	-00:32 (1110.) ●
Radfahren	183 km	07:42:30	05:59:26	30.55 km/h	+00:10 (139.) ●	+02:59 (969.) ●	+00:02 (1041.) ●
Wechsel		07:48:46	00:06:16	-	-02:44 (131.) ●	-00:39 (1022.) ●	-00:32 (1171.) ●
Laufen	1.8 km	07:57:47	00:09:01	05:00 min/km	-00:12 (128.) ●	-00:05 (904.) ●	-00:09 (984.) ●
Laufen	3.1 km	08:04:47	00:07:00	05:23 min/km	-00:16 (107.) ●	-00:11 (788.) ●	-00:13 (851.) ●
Laufen	7.7 km	08:30:50	00:26:03	05:39 min/km	-00:08 (135.) ●	+00:18 (989.) ●	+00:09 (1082.) ●
Laufen	9.7 km	08:42:08	00:11:18	05:39 min/km	-00:05 (141.) ●	+00:09 (1002.) ●	+00:05 (1100.) ●
Laufen	10.5 km	08:47:47	00:05:39	07:03 min/km	+00:27 (199.) ●	+00:33 (1334.) ●	+00:32 (1494.) ●
Laufen	12.3 km	08:59:08	00:11:21	06:18 min/km	+01:18 (216.) ●	+01:27 (1393.) ●	+01:24 (1569.) ●
Laufen	13.6 km	09:06:52	00:07:44	05:56 min/km	-00:06 (134.) ●	±00:00 (964.) ●	-00:02 (1059.) ●
Laufen	18.2 km	09:39:11	00:32:19	07:01 min/km	+03:59 (209.) ●	+04:21 (1383.) ●	+04:16 (1565.) ●
Laufen	20.2 km	09:51:16	00:12:05	06:02 min/km	-00:25 (136.) ●	-00:12 (919.) ●	-00:14 (1029.) ●
Laufen	21 km	09:57:43	00:06:27	08:03 min/km	+00:46 (206.) ●	+00:52 (1374.) ●	+00:51 (1553.) ●
Laufen	22.8 km	10:08:45	00:11:02	06:07 min/km	-00:04 (143.) ●	+00:02 (990.) ●	+00:02 (1110.) ●
Laufen	24.1 km	10:16:29	00:07:44	05:56 min/km	-00:52 (89.) ●	-00:44 (676.) ●	-00:44 (746.) ●
Laufen	28.8 km	10:45:58	00:29:29	06:16 min/km	-01:49 (114.) ●	-01:10 (825.) ●	-01:12 (924.) ●
Laufen	30.7 km	11:00:01	00:14:03	07:23 min/km	+00:11 (146.) ●	+00:41 (1081.) ●	+00:39 (1223.) ●
Laufen	31.5 km	11:05:45	00:05:44	07:09 min/km	-00:27 (100.) ●	-00:16 (799.) ●	-00:16 (901.) ●
Laufen	33.3 km	11:16:24	00:10:39	05:55 min/km	-01:08 (92.) ●	-00:48 (706.) ●	-00:50 (788.) ●
Laufen	34.6 km	11:23:56	00:07:32	05:47 min/km	-01:38 (56.) ●	-01:26 (415.) ●	-01:27 (457.) ●
Laufen	39.3 km	11:52:07	00:28:11	05:59 min/km	-04:37 (73.) ●	-03:37 (564.) ●	-03:38 (633.) ●
Laufen	41.2 km	12:04:16	00:12:09	06:23 min/km	-01:38 (83.) ●	-01:18 (652.) ●	-01:20 (718.) ●
Laufen	42 km	12:09:44	00:05:28	06:50 min/km	-00:11 (135.) ●	-00:05 (953.) ●	-00:07 (1051.) ●
Laufen	42.2 km	12:10:44	00:01:00	04:59 min/km	-00:03 (133.) ●	-00:10 (872.) ●	-00:09 (975.) ●
Laufen	42.2 km	12:10:44	04:21:58	06:12 min/km	-06:58 (128.) ●	-01:39 (903.) ●	-02:23 (1006.) ●
Total	229 km	12:10:44	12:10:44	18.8 km/h	+04:59 (144.) ●	+16:36 (1032.) ●	+12:43 (1131.) ●

Ges	Sex	Ak	Name	#	AK
1110	1013	139	Ivan Lion	420	M45-49	ITA	01:26:58	05:30:10	04:52:08	12:06:57
1112	1015	140	Olivier Portail	2479	M45-49	FRA	01:24:55	06:09:01	04:12:49	12:07:15
1113	1016	141	Peter Van Wiele	1959	M45-49	BEL	01:23:08	06:09:46	04:15:43	12:07:22
1121	1023	142	Vincent Seva	547	M45-49	FRA	01:20:44	06:05:27	04:28:35	12:09:13
1129	1030	143	Arnold van Andel	2122	M45-49	NLD	01:26:37	06:10:15	04:16:57	12:10:26
1131	1032	144	Michael Haack	1733	M45-49	DEU	01:31:39	05:59:26	04:21:58	12:10:44
1132	1033	145	Danny Kircheis	1384	M45-49	DEU	01:35:08	05:50:39	04:35:18	12:10:49
1135	1036	146	Yannick Marquer	1688	M45-49	FRA	01:26:11	06:13:14	04:13:07	12:11:16
1138	1039	147	Christian A. Puth	1262	M45-49	DEU	01:17:56	05:44:25	04:52:50	12:11:34
1141	1042	148	Thomas Buntenbroich	1371	M45-49	DEU	01:16:40	06:10:18	04:29:56	12:11:52