Marcel Molenaar -
Ironman Frankfurt 2023

Quick facts

859/788/166Alle/Geschlecht/AK

M35-39Altersklasse

2106Startnummer

NLDNationalität


1:11:18	5:48:00	4:27:21	11:37:55

Vergleiche Marcel Molenaar mit anderen Athleten!

2106 Molenaar

1414 Kraft ×

671 Matveev ×

1163 Kaletta ×

948 Hartmüller ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:27:32	00:27:32	01:50 min/100m	-01:43 (99.) ●	-02:34 (518.) ●	-02:44 (559.) ●
Schwimmen	3.8 km	01:11:18	00:43:46	01:54 min/100m	-03:26 (98.) ●	-04:38 (511.) ●	-04:50 (554.) ●
Schwimmen	3.8 km	01:11:18	01:11:18	01:52 min/100m	-05:09 (96.) ●	-07:12 (520.) ●	-07:34 (562.) ●
Wechsel		01:18:48	00:07:30	-	-00:30 (138.) ●	-01:09 (705.) ●	-01:06 (805.) ●
Radfahren	13.4 km	01:40:59	00:22:11	36.24 km/h	+00:16 (164.) ●	-00:16 (814.) ●	-00:25 (873.) ●
Radfahren	30.2 km	02:10:13	00:29:14	34.48 km/h	-00:24 (140.) ●	-01:06 (662.) ●	-01:20 (701.) ●
Radfahren	47 km	02:41:37	00:31:24	32.1 km/h	-00:19 (140.) ●	-01:18 (672.) ●	-01:34 (714.) ●
Radfahren	56.8 km	02:57:05	00:15:28	38.02 km/h	+00:07 (160.) ●	-00:17 (802.) ●	-00:24 (853.) ●
Radfahren	73 km	03:25:48	00:28:43	33.85 km/h	+00:58 (189.) ●	+00:05 (947.) ●	-00:11 (1017.) ●
Radfahren	76.7 km	03:36:31	00:10:43	20.72 km/h	-00:13 (140.) ●	-00:30 (699.) ●	-00:37 (738.) ●
Radfahren	91.1 km	04:06:10	00:29:39	29.14 km/h	+00:18 (156.) ●	-00:26 (805.) ●	-00:42 (859.) ●
Radfahren	98.2 km	04:18:00	00:11:50	36 km/h	+00:11 (177.) ●	-00:10 (893.) ●	-00:16 (950.) ●
Radfahren	114.9 km	04:48:47	00:30:47	32.55 km/h	-00:23 (139.) ●	-01:14 (686.) ●	-01:30 (733.) ●
Radfahren	131.7 km	05:22:26	00:33:39	29.96 km/h	+00:05 (159.) ●	-00:57 (784.) ●	-01:15 (838.) ●
Radfahren	141.5 km	05:38:50	00:16:24	35.85 km/h	+00:12 (163.) ●	-00:10 (810.) ●	-00:16 (865.) ●
Radfahren	157.7 km	06:09:10	00:30:20	32.04 km/h	+00:24 (167.) ●	-00:34 (846.) ●	-00:52 (908.) ●
Radfahren	161.4 km	06:20:41	00:11:31	19.28 km/h	-00:03 (157.) ●	-00:25 (762.) ●	-00:31 (811.) ●
Radfahren	175.8 km	06:53:59	00:33:18	25.95 km/h	+00:52 (175.) ●	-00:10 (879.) ●	-00:29 (943.) ●
Radfahren	182.9 km	07:06:25	00:12:26	34.26 km/h	-00:01 (147.) ●	-00:20 (749.) ●	-00:26 (802.) ●
Radfahren	183 km	07:06:48	00:00:23	15.65 km/h	-00:16 (104.) ●	-00:39 (488.) ●	-00:36 (534.) ●
Radfahren	183 km	07:06:48	05:48:00	31.55 km/h	+01:44 (158.) ●	-08:27 (750.) ●	-11:24 (799.) ●
Wechsel		07:10:34	00:03:46	-	-01:57 (64.) ●	-03:09 (302.) ●	-03:02 (349.) ●
Laufen	1.8 km	07:21:17	00:10:43	05:57 min/km	+01:57 (250.) ●	+01:37 (1508.) ●	+01:33 (1693.) ●
Laufen	3.1 km	07:28:42	00:07:25	05:42 min/km	+00:30 (208.) ●	+00:14 (1086.) ●	+00:12 (1189.) ●
Laufen	7.7 km	07:55:39	00:26:57	05:51 min/km	+02:15 (217.) ●	+01:12 (1149.) ●	+01:03 (1263.) ●
Laufen	9.7 km	08:08:37	00:12:58	06:29 min/km	+02:20 (255.) ●	+01:49 (1453.) ●	+01:45 (1630.) ●
Laufen	10.5 km	08:13:42	00:05:05	06:21 min/km	+00:13 (189.) ●	-00:01 (945.) ●	-00:02 (1038.) ●
Laufen	12.3 km	08:23:41	00:09:59	05:32 min/km	+00:35 (200.) ●	+00:05 (996.) ●	+00:02 (1098.) ●
Laufen	13.6 km	08:31:08	00:07:27	05:43 min/km	+00:03 (170.) ●	-00:17 (800.) ●	-00:19 (873.) ●
Laufen	18.2 km	08:58:39	00:27:31	05:58 min/km	+01:06 (184.) ●	-00:27 (920.) ●	-00:32 (1016.) ●
Laufen	20.2 km	09:11:20	00:12:41	06:20 min/km	+01:05 (207.) ●	+00:24 (1092.) ●	+00:22 (1222.) ●
Laufen	21 km	09:16:58	00:05:38	07:02 min/km	+00:23 (204.) ●	+00:03 (1017.) ●	+00:02 (1138.) ●
Laufen	22.8 km	09:28:36	00:11:38	06:27 min/km	+01:09 (208.) ●	+00:38 (1147.) ●	+00:38 (1299.) ●
Laufen	24.1 km	09:37:08	00:08:32	06:33 min/km	+00:29 (196.) ●	+00:04 (1038.) ●	+00:04 (1164.) ●
Laufen	28.8 km	10:06:49	00:29:41	06:18 min/km	+00:14 (168.) ●	-00:58 (845.) ●	-01:00 (951.) ●
Laufen	30.7 km	10:20:41	00:13:52	07:17 min/km	+01:08 (199.) ●	+00:30 (1057.) ●	+00:28 (1188.) ●
Laufen	31.5 km	10:26:59	00:06:18	07:52 min/km	+00:37 (216.) ●	+00:18 (1113.) ●	+00:18 (1264.) ●
Laufen	33.3 km	10:37:22	00:10:23	05:46 min/km	-00:29 (135.) ●	-01:04 (623.) ●	-01:06 (692.) ●
Laufen	34.6 km	10:46:52	00:09:30	07:18 min/km	+00:57 (212.) ●	+00:32 (1148.) ●	+00:31 (1304.) ●
Laufen	39.3 km	11:18:59	00:32:07	06:50 min/km	+01:44 (196.) ●	+00:19 (993.) ●	+00:18 (1115.) ●
Laufen	41.2 km	11:31:54	00:12:55	06:47 min/km	+00:07 (171.) ●	-00:32 (860.) ●	-00:34 (947.) ●
Laufen	42 km	11:36:56	00:05:02	06:17 min/km	-00:16 (140.) ●	-00:31 (644.) ●	-00:33 (706.) ●
Laufen	42.2 km	11:37:55	00:00:59	04:54 min/km	±00:00 (156.) ●	-00:11 (868.) ●	-00:10 (971.) ●
Laufen	42.2 km	11:37:55	04:27:21	06:20 min/km	+16:07 (193.) ●	+03:44 (976.) ●	+03:00 (1091.) ●
Total	229 km	11:37:55	11:37:55	19.69 km/h	+10:15 (166.) ●	-16:13 (788.) ●	-20:06 (859.) ●

Ges	Sex	Ak	Name	#	AK
824	754	161	Wesley Muijs	873	M35-39	NLD	01:17:01	05:34:43	04:31:11	11:33:31
830	760	162	Jonas Aach	1067	M35-39	DEU	01:11:16	05:57:51	04:10:40	11:34:13
834	763	163	Tomas Prochazka	1276	M35-39	CZE	01:18:35	06:11:49	03:50:53	11:34:43
835	764	164	Christian Kraft	1414	M35-39	DEU	01:15:08	05:57:53	04:06:03	11:35:04
856	785	165	Dmitry Matveev	671	M35-39	ITA	01:31:01	06:21:43	03:32:24	11:37:38
859	788	166	Marcel Molenaar	2106	M35-39	NLD	01:11:18	05:48:00	04:27:21	11:37:55
862	791	167	Florian Kaletta	1163	M35-39	DEU	01:17:26	05:56:37	04:08:50	11:38:17
863	792	168	Christoph Hartmüller	948	M35-39	DEU	01:25:13	05:44:23	04:16:33	11:38:25
870	799	169	Kevin Schüpphaus	490	M35-39	DEU	01:14:30	05:55:43	04:20:08	11:39:12
871	800	170	Alwin Saraswat	1146	M35-39	AUT	01:10:31	05:44:57	04:26:47	11:39:19