Ulrike Kramer -
Ironman Frankfurt 2023

Quick facts

1701/177/28Alle/Geschlecht/AK

F45-49Altersklasse

2130Startnummer

DEUNationalität


1:23:50	7:11:42	4:53:16	13:51:33

Vergleiche Ulrike Kramer mit anderen Athleten!

2130 Kramer

1626 D'Haene ×

1700 Schober ×

882 Feldmann ×

464 Holecek ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:40	00:32:40	02:10 min/100m	-00:47 (19.) ●	+01:15 (139.) ●	+02:24 (1389.) ●
Schwimmen	3.8 km	01:23:50	00:51:10	02:13 min/100m	-01:56 (19.) ●	+01:03 (134.) ●	+02:34 (1282.) ●
Schwimmen	3.8 km	01:23:50	01:23:50	02:12 min/100m	-02:43 (19.) ●	+02:18 (132.) ●	+04:58 (1318.) ●
Wechsel		01:37:16	00:13:26	-	+04:20 (35.) ●	+05:11 (217.) ●	+04:50 (1820.) ●
Radfahren	13.4 km	02:03:06	00:25:50	31.12 km/h	+01:46 (29.) ●	+02:08 (190.) ●	+03:14 (1801.) ●
Radfahren	30.2 km	02:38:22	00:35:16	28.58 km/h	+02:21 (28.) ●	+02:50 (184.) ●	+04:42 (1817.) ●
Radfahren	47 km	03:15:34	00:37:12	27.1 km/h	+01:26 (22.) ●	+02:06 (164.) ●	+04:14 (1675.) ●
Radfahren	56.8 km	03:34:25	00:18:51	31.19 km/h	+01:48 (30.) ●	+02:00 (203.) ●	+02:59 (1847.) ●
Radfahren	73 km	04:07:25	00:33:00	29.45 km/h	+01:32 (26.) ●	+02:07 (165.) ●	+04:06 (1712.) ●
Radfahren	76.7 km	04:20:19	00:12:54	17.21 km/h	+00:40 (26.) ●	+00:45 (163.) ●	+01:34 (1696.) ●
Radfahren	91.1 km	04:56:05	00:35:46	24.16 km/h	+02:55 (32.) ●	+03:25 (197.) ●	+05:25 (1820.) ●
Radfahren	98.2 km	05:14:35	00:18:30	23.03 km/h	+05:34 (37.) ●	+05:38 (226.) ●	+06:24 (1928.) ●
Radfahren	114.9 km	05:52:37	00:38:02	26.35 km/h	+03:03 (31.) ●	+03:40 (186.) ●	+05:45 (1778.) ●
Radfahren	131.7 km	06:35:46	00:43:09	23.36 km/h	+05:11 (32.) ●	+05:53 (205.) ●	+08:15 (1845.) ●
Radfahren	141.5 km	06:56:37	00:20:51	28.2 km/h	+03:17 (37.) ●	+03:19 (223.) ●	+04:11 (1921.) ●
Radfahren	157.7 km	07:37:43	00:41:06	23.65 km/h	+06:51 (36.) ●	+07:35 (218.) ●	+09:54 (1889.) ●
Radfahren	161.4 km	07:52:12	00:14:29	15.33 km/h	+01:35 (34.) ●	+01:35 (197.) ●	+02:27 (1798.) ●
Radfahren	175.8 km	08:34:36	00:42:24	20.38 km/h	+05:46 (34.) ●	+06:09 (205.) ●	+08:37 (1848.) ●
Radfahren	182.9 km	08:48:34	00:13:58	30.5 km/h	+00:22 (24.) ●	+00:24 (132.) ●	+01:06 (1470.) ●
Radfahren	183 km	08:48:58	00:00:24	15 km/h	-00:14 (6.) ●	-00:11 (56.) ●	-00:35 (654.) ●
Radfahren	183 km	08:48:58	07:11:42	25.43 km/h	+43:53 (34.) ●	+49:23 (202.) ●	+01:12:18 (1859.) ●
Wechsel		08:58:17	00:09:19	-	+02:52 (32.) ●	+03:21 (205.) ●	+02:31 (1743.) ●
Laufen	1.8 km	09:07:59	00:09:42	05:23 min/km	-00:21 (16.) ●	+00:03 (127.) ●	+00:32 (1356.) ●
Laufen	3.1 km	09:15:38	00:07:39	05:53 min/km	-00:05 (18.) ●	+00:06 (126.) ●	+00:26 (1373.) ●
Laufen	7.7 km	09:43:25	00:27:47	06:02 min/km	-00:15 (19.) ●	+00:44 (138.) ●	+01:53 (1402.) ●
Laufen	9.7 km	09:55:07	00:11:42	05:51 min/km	-00:27 (14.) ●	-00:02 (119.) ●	+00:29 (1276.) ●
Laufen	10.5 km	10:00:25	00:05:18	06:37 min/km	-00:15 (16.) ●	-00:01 (116.) ●	+00:11 (1224.) ●
Laufen	12.3 km	10:11:14	00:10:49	06:00 min/km	+00:01 (22.) ●	+00:29 (151.) ●	+00:52 (1425.) ●
Laufen	13.6 km	10:19:38	00:08:24	06:27 min/km	+00:07 (22.) ●	+00:25 (150.) ●	+00:38 (1429.) ●
Laufen	18.2 km	10:49:23	00:29:45	06:28 min/km	-00:09 (19.) ●	+00:55 (134.) ●	+01:42 (1319.) ●
Laufen	20.2 km	11:06:13	00:16:50	08:25 min/km	+03:34 (34.) ●	+04:13 (216.) ●	+04:31 (1843.) ●
Laufen	21 km	11:12:15	00:06:02	07:32 min/km	+00:10 (21.) ●	+00:20 (146.) ●	+00:26 (1379.) ●
Laufen	22.8 km	11:23:48	00:11:33	06:24 min/km	+00:02 (21.) ●	+00:26 (142.) ●	+00:33 (1276.) ●
Laufen	24.1 km	11:32:49	00:09:01	06:56 min/km	+00:10 (19.) ●	+00:28 (152.) ●	+00:33 (1352.) ●
Laufen	28.8 km	12:09:34	00:36:45	07:49 min/km	+04:35 (29.) ●	+05:44 (188.) ●	+06:04 (1611.) ●
Laufen	30.7 km	12:25:19	00:15:45	08:17 min/km	+01:42 (28.) ●	+02:09 (180.) ●	+02:21 (1568.) ●
Laufen	31.5 km	12:32:31	00:07:12	08:59 min/km	+01:01 (30.) ●	+01:11 (199.) ●	+01:12 (1644.) ●
Laufen	33.3 km	12:47:18	00:14:47	08:12 min/km	+02:54 (36.) ●	+03:07 (211.) ●	+03:18 (1765.) ●
Laufen	34.6 km	12:56:05	00:08:47	06:45 min/km	-00:41 (17.) ●	-00:17 (115.) ●	-00:12 (1036.) ●
Laufen	39.3 km	13:31:28	00:35:23	07:31 min/km	+02:04 (24.) ●	+03:23 (163.) ●	+03:34 (1422.) ●
Laufen	41.2 km	13:44:39	00:13:11	06:56 min/km	-00:54 (13.) ●	-00:34 (98.) ●	-00:18 (1014.) ●
Laufen	42 km	13:50:26	00:05:47	07:13 min/km	-00:09 (19.) ●	+00:01 (134.) ●	+00:12 (1283.) ●
Laufen	42.2 km	13:51:33	00:01:07	05:34 min/km	+00:03 (27.) ●	+00:04 (168.) ●	-00:02 (1469.) ●
Laufen	42.2 km	13:51:33	04:53:16	06:56 min/km	+13:07 (22.) ●	+22:54 (162.) ●	+28:55 (1446.) ●
Total	229 km	13:51:33	13:51:33	16.52 km/h	+01:01:29 (28.) ●	+01:23:07 (177.) ●	+01:53:32 (1701.) ●

Ges	Sex	Ak	Name	#	AK
1643	169	23	Britta Holthaus	2016	F45-49	DEU	01:28:12	06:39:01	05:12:59	13:37:39
1651	170	24	Tanja Steffens	1350	F45-49	DEU	01:36:28	06:58:38	04:48:51	13:39:36
1671	172	25	Maria Kling	823	F45-49	SWE	01:34:13	07:03:30	04:50:45	13:44:13
1675	173	26	Mieke D'Haene	1626	F45-49	BEL	01:14:38	06:38:47	05:36:19	13:45:23
1682	175	27	Sandra Schober	1700	F45-49	AUT	01:19:35	06:35:34	05:34:48	13:46:59
1701	177	28	Ulrike Kramer	2130	F45-49	DEU	01:23:50	07:11:42	04:53:16	13:51:33
1719	181	29	Carmen Feldmann	882	F45-49	DEU	01:30:30	07:00:11	05:07:13	13:54:38
1737	186	30	Yvonne Holecek	464	F45-49	DEU	01:24:09	06:51:51	05:30:01	13:59:59
1795	199	31	Verena Zu Dohna	105	F45-49	DEU	01:48:18	06:51:20	05:14:48	14:17:13
1799	200	32	Colleen Black	1377	F45-49	GBR	01:44:50	07:06:10	05:09:40	14:18:09