Markus Jakob -
Ironman Frankfurt 2023

Quick facts

1328/1207/227Alle/Geschlecht/AK

M35-39Altersklasse

2290Startnummer

DEUNationalität


1:06:23	6:07:25	5:16:43	12:41:11

Vergleiche Markus Jakob mit anderen Athleten!

2290 Jakob

2227 Lazri ×

1141 El-Menshawy ×

1467 Manke ×

1155 Ghanjaoui ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:07	00:26:07	01:44 min/100m	-03:08 (60.) ●	-03:59 (313.) ●	-04:09 (340.) ●
Schwimmen	3.8 km	01:06:23	00:40:16	01:45 min/100m	-06:56 (42.) ●	-08:08 (231.) ●	-08:20 (253.) ●
Schwimmen	3.8 km	01:06:23	01:06:23	01:44 min/100m	-10:04 (50.) ●	-12:07 (254.) ●	-12:29 (277.) ●
Wechsel		01:12:36	00:06:13	-	-01:47 (79.) ●	-02:26 (394.) ●	-02:23 (456.) ●
Radfahren	13.4 km	01:34:32	00:21:56	36.66 km/h	+00:01 (152.) ●	-00:31 (737.) ●	-00:40 (790.) ●
Radfahren	30.2 km	02:04:53	00:30:21	33.21 km/h	+00:43 (180.) ●	+00:01 (907.) ●	-00:13 (970.) ●
Radfahren	47 km	02:37:46	00:32:53	30.65 km/h	+01:10 (186.) ●	+00:11 (947.) ●	-00:05 (1016.) ●
Radfahren	56.8 km	02:53:19	00:15:33	37.81 km/h	+00:12 (168.) ●	-00:12 (838.) ●	-00:19 (891.) ●
Radfahren	73 km	03:22:29	00:29:10	33.33 km/h	+01:25 (201.) ●	+00:32 (1037.) ●	+00:16 (1113.) ●
Radfahren	76.7 km	03:34:03	00:11:34	19.19 km/h	+00:38 (223.) ●	+00:21 (1170.) ●	+00:14 (1254.) ●
Radfahren	91.1 km	04:04:58	00:30:55	27.95 km/h	+01:34 (210.) ●	+00:50 (1098.) ●	+00:34 (1178.) ●
Radfahren	98.2 km	04:16:33	00:11:35	36.78 km/h	-00:04 (151.) ●	-00:25 (752.) ●	-00:31 (794.) ●
Radfahren	114.9 km	04:48:56	00:32:23	30.94 km/h	+01:13 (195.) ●	+00:22 (1015.) ●	+00:06 (1089.) ●
Radfahren	131.7 km	05:26:22	00:37:26	26.93 km/h	+03:52 (229.) ●	+02:50 (1305.) ●	+02:32 (1421.) ●
Radfahren	141.5 km	05:43:31	00:17:09	34.29 km/h	+00:57 (218.) ●	+00:35 (1157.) ●	+00:29 (1254.) ●
Radfahren	157.7 km	06:16:13	00:32:42	29.72 km/h	+02:46 (223.) ●	+01:48 (1242.) ●	+01:30 (1355.) ●
Radfahren	161.4 km	06:28:55	00:12:42	17.48 km/h	+01:08 (217.) ●	+00:46 (1207.) ●	+00:40 (1307.) ●
Radfahren	175.8 km	07:05:43	00:36:48	23.48 km/h	+04:22 (232.) ●	+03:20 (1327.) ●	+03:01 (1451.) ●
Radfahren	182.9 km	07:19:33	00:13:50	30.8 km/h	+01:23 (231.) ●	+01:04 (1295.) ●	+00:58 (1418.) ●
Radfahren	183 km	07:20:01	00:00:28	12.86 km/h	-00:11 (212.) ●	-00:34 (1226.) ●	-00:31 (1366.) ●
Radfahren	183 km	07:20:01	06:07:25	29.88 km/h	+21:09 (208.) ●	+10:58 (1118.) ●	+08:01 (1201.) ●
Wechsel		07:24:28	00:04:27	-	-01:16 (103.) ●	-02:28 (502.) ●	-02:21 (583.) ●
Laufen	1.8 km	07:33:39	00:09:11	05:06 min/km	+00:25 (193.) ●	+00:05 (986.) ●	+00:01 (1084.) ●
Laufen	3.1 km	07:41:05	00:07:26	05:43 min/km	+00:31 (214.) ●	+00:15 (1103.) ●	+00:13 (1208.) ●
Laufen	7.7 km	08:10:24	00:29:19	06:22 min/km	+04:37 (251.) ●	+03:34 (1426.) ●	+03:25 (1599.) ●
Laufen	9.7 km	08:23:03	00:12:39	06:19 min/km	+02:01 (247.) ●	+01:30 (1400.) ●	+01:26 (1568.) ●
Laufen	10.5 km	08:28:53	00:05:50	07:17 min/km	+00:58 (245.) ●	+00:44 (1407.) ●	+00:43 (1589.) ●
Laufen	12.3 km	08:39:47	00:10:54	06:03 min/km	+01:30 (233.) ●	+01:00 (1295.) ●	+00:57 (1457.) ●
Laufen	13.6 km	08:48:23	00:08:36	06:36 min/km	+01:12 (239.) ●	+00:52 (1343.) ●	+00:50 (1509.) ●
Laufen	18.2 km	09:19:16	00:30:53	06:42 min/km	+04:28 (231.) ●	+02:55 (1276.) ●	+02:50 (1440.) ●
Laufen	20.2 km	09:33:45	00:14:29	07:14 min/km	+02:53 (249.) ●	+02:12 (1413.) ●	+02:10 (1602.) ●
Laufen	21 km	09:40:42	00:06:57	08:41 min/km	+01:42 (260.) ●	+01:22 (1522.) ●	+01:21 (1730.) ●
Laufen	22.8 km	09:54:08	00:13:26	07:27 min/km	+02:57 (243.) ●	+02:26 (1465.) ●	+02:26 (1667.) ●
Laufen	24.1 km	10:04:11	00:10:03	07:43 min/km	+02:00 (249.) ●	+01:35 (1437.) ●	+01:35 (1636.) ●
Laufen	28.8 km	10:42:43	00:38:32	08:11 min/km	+09:05 (252.) ●	+07:53 (1504.) ●	+07:51 (1716.) ●
Laufen	30.7 km	11:00:28	00:17:45	09:20 min/km	+05:01 (262.) ●	+04:23 (1577.) ●	+04:21 (1796.) ●
Laufen	31.5 km	11:09:06	00:08:38	10:47 min/km	+02:57 (270.) ●	+02:38 (1656.) ●	+02:38 (1886.) ●
Laufen	33.3 km	11:24:06	00:15:00	08:20 min/km	+04:08 (259.) ●	+03:33 (1576.) ●	+03:31 (1793.) ●
Laufen	34.6 km	11:38:06	00:14:00	10:46 min/km	+05:27 (275.) ●	+05:02 (1690.) ●	+05:01 (1921.) ●
Laufen	39.3 km	12:15:28	00:37:22	07:57 min/km	+06:59 (237.) ●	+05:34 (1384.) ●	+05:33 (1577.) ●
Laufen	41.2 km	12:32:15	00:16:47	08:49 min/km	+03:59 (248.) ●	+03:20 (1495.) ●	+03:18 (1698.) ●
Laufen	42 km	12:39:59	00:07:44	09:40 min/km	+02:26 (269.) ●	+02:11 (1611.) ●	+02:09 (1827.) ●
Laufen	42.2 km	12:41:11	00:01:12	05:59 min/km	+00:13 (247.) ●	+00:02 (1476.) ●	+00:03 (1672.) ●
Laufen	42.2 km	12:41:11	05:16:43	07:30 min/km	+01:05:29 (252.) ●	+53:06 (1478.) ●	+52:22 (1677.) ●
Total	229 km	12:41:11	12:41:11	18.05 km/h	+01:13:31 (227.) ●	+47:03 (1207.) ●	+43:10 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1316	1195	222	Jan Vosseler	1342	M35-39	DEU	01:18:16	05:59:18	04:45:58	12:40:34
1317	1196	223	Levent Sahin	1137	M35-39	DEU	01:32:00	06:05:37	04:42:59	12:40:41
1319	1198	224	Christopher Lankeit	1723	M35-39	DEU	01:29:06	06:11:22	04:38:56	12:40:48
1323	1202	225	Amarildo Lazri	2227	M35-39	DEU	01:32:38	06:09:24	04:43:34	12:41:05
1327	1206	226	Samy El-Menshawy	1141	M35-39	DEU	01:17:08	06:39:50	04:29:52	12:41:11
1328	1207	227	Markus Jakob	2290	M35-39	DEU	01:06:23	06:07:25	05:16:43	12:41:11
1352	1227	228	Adrian Manke	1467	M35-39	DEU	01:36:18	06:19:00	04:24:03	12:44:50
1353	1228	229	Mohamed Hicham Ghanjaoui	1155	M35-39	MAR	01:20:38	06:37:58	04:30:44	12:44:55
1370	1242	230	Taco Zwart	1828	M35-39	NLD	01:24:48	06:27:05	04:30:46	12:47:12
1392	1262	231	Stefan Grabinski-Friehmelt	165	M35-39	DEU	01:18:29	06:12:19	05:11:02	12:51:50