Pawel Ginalski -
Ironman Frankfurt 2023

Quick facts

1755/1562/198Alle/Geschlecht/AK

M50-54Altersklasse

2302Startnummer

POLNationalität


1:35:35	6:47:34	5:25:04	14:05:12

Vergleiche Pawel Ginalski mit anderen Athleten!

2302 Ginalski

511 Lucas ×

1437 Herrera Aular ×

1607 Mirowski ×

1571 Renau Arce ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:36:20	00:36:20	02:25 min/100m	+05:10 (199.) ●	+06:14 (1567.) ●	+06:04 (1762.) ●
Schwimmen	3.8 km	01:35:35	00:59:15	02:34 min/100m	+09:19 (200.) ●	+10:51 (1559.) ●	+10:39 (1760.) ●
Schwimmen	3.8 km	01:35:35	01:35:35	02:30 min/100m	+14:29 (198.) ●	+17:05 (1565.) ●	+16:43 (1765.) ●
Wechsel		01:45:54	00:10:19	-	+01:18 (164.) ●	+01:40 (1313.) ●	+01:43 (1503.) ●
Radfahren	13.4 km	02:12:22	00:26:28	30.38 km/h	+03:35 (214.) ●	+04:01 (1645.) ●	+03:52 (1856.) ●
Radfahren	30.2 km	02:47:12	00:34:50	28.94 km/h	+03:53 (206.) ●	+04:30 (1608.) ●	+04:16 (1790.) ●
Radfahren	47 km	03:25:16	00:38:04	26.48 km/h	+04:28 (203.) ●	+05:22 (1577.) ●	+05:06 (1762.) ●
Radfahren	56.8 km	03:43:54	00:18:38	31.56 km/h	+02:33 (207.) ●	+02:53 (1620.) ●	+02:46 (1817.) ●
Radfahren	73 km	04:17:09	00:33:15	29.23 km/h	+03:52 (195.) ●	+04:37 (1563.) ●	+04:21 (1741.) ●
Radfahren	76.7 km	04:30:05	00:12:56	17.16 km/h	+01:25 (194.) ●	+01:43 (1530.) ●	+01:36 (1700.) ●
Radfahren	91.1 km	05:04:20	00:34:15	25.23 km/h	+03:27 (192.) ●	+04:10 (1531.) ●	+03:54 (1694.) ●
Radfahren	98.2 km	05:17:39	00:13:19	31.99 km/h	+01:00 (182.) ●	+01:19 (1459.) ●	+01:13 (1623.) ●
Radfahren	114.9 km	05:52:33	00:34:54	28.71 km/h	+02:02 (162.) ●	+02:53 (1361.) ●	+02:37 (1502.) ●
Radfahren	131.7 km	06:31:31	00:38:58	25.87 km/h	+03:19 (173.) ●	+04:22 (1432.) ●	+04:04 (1579.) ●
Radfahren	141.5 km	06:50:38	00:19:07	30.76 km/h	+02:10 (206.) ●	+02:33 (1601.) ●	+02:27 (1799.) ●
Radfahren	157.7 km	07:26:46	00:36:08	26.9 km/h	+04:18 (182.) ●	+05:14 (1495.) ●	+04:56 (1656.) ●
Radfahren	161.4 km	07:40:08	00:13:22	16.61 km/h	+01:04 (169.) ●	+01:26 (1380.) ●	+01:20 (1523.) ●
Radfahren	175.8 km	08:19:37	00:39:29	21.88 km/h	+05:00 (194.) ●	+06:01 (1529.) ●	+05:42 (1699.) ●
Radfahren	182.9 km	08:33:06	00:13:29	31.59 km/h	+00:23 (137.) ●	+00:43 (1162.) ●	+00:37 (1267.) ●
Radfahren	183 km	08:33:28	00:00:22	16.36 km/h	-03:33 (17.) ●	-00:40 (252.) ●	-00:37 (270.) ●
Radfahren	183 km	08:33:28	06:47:34	26.94 km/h	+38:56 (190.) ●	+51:07 (1528.) ●	+48:10 (1694.) ●
Wechsel		08:40:08	00:06:40	-	+00:17 (139.) ●	-00:15 (1123.) ●	-00:08 (1287.) ●
Laufen	1.8 km	08:50:42	00:10:34	05:52 min/km	+00:56 (181.) ●	+01:28 (1477.) ●	+01:24 (1657.) ●
Laufen	3.1 km	08:59:22	00:08:40	06:40 min/km	+01:14 (208.) ●	+01:29 (1584.) ●	+01:27 (1790.) ●
Laufen	7.7 km	09:31:17	00:31:55	06:56 min/km	+04:57 (200.) ●	+06:10 (1567.) ●	+06:01 (1770.) ●
Laufen	9.7 km	09:44:53	00:13:36	06:48 min/km	+01:57 (199.) ●	+02:27 (1531.) ●	+02:23 (1728.) ●
Laufen	10.5 km	09:51:05	00:06:12	07:44 min/km	+00:50 (194.) ●	+01:06 (1523.) ●	+01:05 (1721.) ●
Laufen	12.3 km	10:03:09	00:12:04	06:42 min/km	+01:40 (189.) ●	+02:10 (1515.) ●	+02:07 (1714.) ●
Laufen	13.6 km	10:12:46	00:09:37	07:23 min/km	+01:35 (202.) ●	+01:53 (1577.) ●	+01:51 (1794.) ●
Laufen	18.2 km	10:49:35	00:36:49	08:00 min/km	+07:16 (198.) ●	+08:51 (1599.) ●	+08:46 (1814.) ●
Laufen	20.2 km	11:06:28	00:16:53	08:26 min/km	+03:50 (208.) ●	+04:36 (1623.) ●	+04:34 (1845.) ●
Laufen	21 km	11:14:00	00:07:32	09:24 min/km	+01:30 (205.) ●	+01:57 (1620.) ●	+01:56 (1843.) ●
Laufen	22.8 km	11:28:47	00:14:47	08:12 min/km	+03:11 (198.) ●	+03:47 (1593.) ●	+03:47 (1817.) ●
Laufen	24.1 km	11:40:15	00:11:28	08:49 min/km	+02:35 (202.) ●	+03:00 (1600.) ●	+03:00 (1824.) ●
Laufen	28.8 km	12:18:58	00:38:43	08:14 min/km	+06:21 (185.) ●	+08:04 (1517.) ●	+08:02 (1729.) ●
Laufen	30.7 km	12:34:43	00:15:45	08:17 min/km	+01:35 (167.) ●	+02:23 (1382.) ●	+02:21 (1566.) ●
Laufen	31.5 km	12:41:40	00:06:57	08:41 min/km	+00:37 (165.) ●	+00:57 (1371.) ●	+00:57 (1560.) ●
Laufen	33.3 km	12:55:20	00:13:40	07:35 min/km	+01:32 (175.) ●	+02:13 (1432.) ●	+02:11 (1625.) ●
Laufen	34.6 km	13:06:09	00:10:49	08:19 min/km	+01:20 (169.) ●	+01:51 (1421.) ●	+01:50 (1615.) ●
Laufen	39.3 km	13:43:01	00:36:52	07:50 min/km	+03:31 (168.) ●	+05:04 (1349.) ●	+05:03 (1541.) ●
Laufen	41.2 km	13:58:18	00:15:17	08:02 min/km	+01:10 (165.) ●	+01:50 (1310.) ●	+01:48 (1484.) ●
Laufen	42 km	14:04:09	00:05:51	07:18 min/km	±00:00 (129.) ●	+00:18 (1172.) ●	+00:16 (1316.) ●
Laufen	42.2 km	14:05:12	00:01:03	05:14 min/km	-01:07 (128.) ●	-00:07 (1091.) ●	-00:06 (1229.) ●
Laufen	42.2 km	14:05:12	05:25:04	07:42 min/km	+46:30 (190.) ●	+01:01:27 (1532.) ●	+01:00:43 (1737.) ●
Total	229 km	14:05:12	14:05:12	16.26 km/h	+01:41:30 (198.) ●	+02:11:04 (1562.) ●	+02:07:11 (1755.) ●

Ges	Sex	Ak	Name	#	AK
1721	1535	193	Taira Nozaki	1069	M50-54	JPN	01:49:56	06:58:40	04:47:23	13:54:56
1722	1536	194	Torsten Pfaff	1368	M50-54	DEU	01:29:32	06:54:16	05:16:32	13:55:31
1725	1539	195	Thomas Weisheimer	1672	M50-54	CHE	01:27:40	06:21:11	05:52:06	13:56:04
1740	1549	196	Tim Lucas	511	M50-54	USA	01:42:01	07:05:05	04:57:48	14:00:44
1751	1559	197	Kleyber Herrera Aular	1437	M50-54	VEN	01:14:49	06:39:28	05:52:13	14:04:34
1755	1562	198	Pawel Ginalski	2302	M50-54	POL	01:35:35	06:47:34	05:25:04	14:05:12
1762	1567	199	Irek Mirowski	1607	M50-54	POL	01:18:20	06:41:59	05:45:15	14:06:51
1766	1571	200	Mario Renau Arce	1571	M50-54	ESP	01:35:28	07:13:19	04:55:29	14:07:46
1767	1572	201	Per Björklund	811	M50-54	SWE	01:29:47	06:38:16	05:41:45	14:08:10
1772	1576	202	Jürgen Mann	1598	M50-54	DEU	01:42:18	07:11:00	04:52:39	14:09:03