Lars Empacher -
Ironman Frankfurt 2023

Quick facts

546/503/19Alle/Geschlecht/AK

M55-59Altersklasse

2452Startnummer

DEUNationalität


1:15:16	5:46:22	3:45:47	10:55:51

Vergleiche Lars Empacher mit anderen Athleten!

2452 Empacher

374 Priess ×

1512 Plückebaum ×

1509 Riedel ×

393 Becker ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:28:13	00:28:13	01:52 min/100m	-03:31 (27.) ●	-01:53 (626.) ●	-02:03 (682.) ●
Schwimmen	3.8 km	01:15:16	00:47:03	02:02 min/100m	-03:35 (49.) ●	-01:21 (806.) ●	-01:33 (899.) ●
Schwimmen	3.8 km	01:15:16	01:15:16	01:58 min/100m	-07:06 (40.) ●	-03:14 (736.) ●	-03:36 (816.) ●
Wechsel		01:21:15	00:05:59	-	-03:33 (11.) ●	-02:40 (324.) ●	-02:37 (372.) ●
Radfahren	13.4 km	01:42:45	00:21:30	37.4 km/h	-01:48 (22.) ●	-00:57 (619.) ●	-01:06 (658.) ●
Radfahren	30.2 km	02:12:03	00:29:18	34.4 km/h	-02:16 (26.) ●	-01:02 (684.) ●	-01:16 (723.) ●
Radfahren	47 km	02:42:32	00:30:29	33.07 km/h	-03:45 (15.) ●	-02:13 (497.) ●	-02:29 (524.) ●
Radfahren	56.8 km	02:57:36	00:15:04	39.03 km/h	-01:18 (27.) ●	-00:41 (627.) ●	-00:48 (664.) ●
Radfahren	73 km	03:24:46	00:27:10	35.78 km/h	-03:16 (26.) ●	-01:28 (622.) ●	-01:44 (659.) ●
Radfahren	76.7 km	03:36:20	00:11:34	19.19 km/h	-00:06 (76.) ●	+00:21 (1169.) ●	+00:14 (1253.) ●
Radfahren	91.1 km	04:04:20	00:28:00	30.86 km/h	-03:28 (17.) ●	-02:05 (474.) ●	-02:21 (500.) ●
Radfahren	98.2 km	04:16:36	00:12:16	34.73 km/h	-00:13 (70.) ●	+00:16 (1104.) ●	+00:10 (1185.) ●
Radfahren	114.9 km	04:46:45	00:30:09	33.23 km/h	-03:22 (22.) ●	-01:52 (583.) ●	-02:08 (623.) ●
Radfahren	131.7 km	05:18:49	00:32:04	31.43 km/h	-04:08 (18.) ●	-02:32 (544.) ●	-02:50 (577.) ●
Radfahren	141.5 km	05:35:49	00:17:00	34.59 km/h	-00:13 (63.) ●	+00:26 (1084.) ●	+00:20 (1172.) ●
Radfahren	157.7 km	06:06:02	00:30:13	32.17 km/h	-02:25 (41.) ●	-00:41 (817.) ●	-00:59 (876.) ●
Radfahren	161.4 km	06:18:55	00:12:53	17.23 km/h	+00:20 (92.) ●	+00:57 (1267.) ●	+00:51 (1379.) ●
Radfahren	175.8 km	06:53:02	00:34:07	25.32 km/h	-01:22 (58.) ●	+00:39 (991.) ●	+00:20 (1073.) ●
Radfahren	182.9 km	07:07:05	00:14:03	30.32 km/h	+00:43 (108.) ●	+01:17 (1360.) ●	+01:11 (1501.) ●
Radfahren	183 km	07:07:37	00:00:32	11.25 km/h	-00:02 (120.) ●	-00:30 (1492.) ●	-00:27 (1687.) ●
Radfahren	183 km	07:07:37	05:46:22	31.7 km/h	-26:39 (35.) ●	-10:05 (727.) ●	-13:02 (775.) ●
Wechsel		07:10:04	00:02:27	-	-04:32 (1.) ●	-04:28 (18.) ●	-04:21 (33.) ●
Laufen	1.8 km	07:17:59	00:07:55	04:23 min/km	-01:54 (7.) ●	-01:11 (340.) ●	-01:15 (366.) ●
Laufen	3.1 km	07:24:41	00:06:42	05:09 min/km	-00:59 (21.) ●	-00:29 (592.) ●	-00:31 (637.) ●
Laufen	7.7 km	07:46:31	00:21:50	04:44 min/km	-05:57 (7.) ●	-03:55 (274.) ●	-04:04 (301.) ●
Laufen	9.7 km	07:56:06	00:09:35	04:47 min/km	-02:33 (6.) ●	-01:34 (339.) ●	-01:38 (367.) ●
Laufen	10.5 km	08:00:28	00:04:22	05:27 min/km	-01:12 (7.) ●	-00:44 (357.) ●	-00:45 (385.) ●
Laufen	12.3 km	08:08:59	00:08:31	04:43 min/km	-02:14 (10.) ●	-01:23 (407.) ●	-01:26 (439.) ●
Laufen	13.6 km	08:15:37	00:06:38	05:06 min/km	-01:49 (6.) ●	-01:06 (311.) ●	-01:08 (339.) ●
Laufen	18.2 km	08:38:39	00:23:02	05:00 min/km	-07:44 (7.) ●	-04:56 (289.) ●	-05:01 (318.) ●
Laufen	20.2 km	08:48:50	00:10:11	05:05 min/km	-03:25 (8.) ●	-02:06 (362.) ●	-02:08 (394.) ●
Laufen	21 km	08:53:37	00:04:47	05:58 min/km	-01:24 (15.) ●	-00:48 (454.) ●	-00:49 (502.) ●
Laufen	22.8 km	09:03:08	00:09:31	05:17 min/km	-02:31 (21.) ●	-01:29 (535.) ●	-01:29 (590.) ●
Laufen	24.1 km	09:11:14	00:08:06	06:13 min/km	-01:17 (40.) ●	-00:22 (859.) ●	-00:22 (958.) ●
Laufen	28.8 km	09:37:29	00:26:15	05:35 min/km	-07:03 (19.) ●	-04:24 (467.) ●	-04:26 (514.) ●
Laufen	30.7 km	09:48:47	00:11:18	05:56 min/km	-03:20 (13.) ●	-02:04 (443.) ●	-02:06 (488.) ●
Laufen	31.5 km	09:53:43	00:04:56	06:09 min/km	-01:37 (10.) ●	-01:04 (340.) ●	-01:04 (376.) ●
Laufen	33.3 km	10:03:10	00:09:27	05:15 min/km	-03:04 (8.) ●	-02:00 (334.) ●	-02:02 (370.) ●
Laufen	34.6 km	10:11:31	00:08:21	06:25 min/km	-01:25 (38.) ●	-00:37 (747.) ●	-00:38 (839.) ●
Laufen	39.3 km	10:38:16	00:26:45	05:41 min/km	-07:51 (13.) ●	-05:03 (411.) ●	-05:04 (461.) ●
Laufen	41.2 km	10:49:58	00:11:42	06:09 min/km	-03:05 (17.) ●	-01:45 (537.) ●	-01:47 (593.) ●
Laufen	42 km	10:54:55	00:04:57	06:11 min/km	-01:10 (20.) ●	-00:36 (576.) ●	-00:38 (631.) ●
Laufen	42.2 km	10:55:51	00:00:56	04:39 min/km	-00:13 (33.) ●	-00:14 (655.) ●	-00:13 (722.) ●
Laufen	42.2 km	10:55:51	03:45:47	05:21 min/km	-01:01:47 (12.) ●	-37:50 (391.) ●	-38:34 (427.) ●
Total	229 km	10:55:51	10:55:51	20.95 km/h	-01:43:37 (19.) ●	-58:17 (503.) ●	-01:02:10 (546.) ●

Ges	Sex	Ak	Name	#	AK
465	429	14	Stephan Stiegler	534	M55-59	AUT	01:14:42	05:13:28	04:04:22	10:45:05
469	432	15	Freek van Heerebeek	409	M55-59	NLD	01:07:27	05:21:00	04:07:07	10:45:39
510	468	16	Michael Skerwiderski	327	M55-59	DEU	01:12:52	05:31:21	03:56:18	10:51:17
529	486	17	Frank Priess	374	M55-59	DEU	01:12:44	05:29:50	04:01:09	10:53:41
541	498	18	Thomas Plückebaum	1512	M55-59	DEU	01:13:07	05:43:03	03:44:57	10:55:08
546	503	19	Lars Empacher	2452	M55-59	DEU	01:15:16	05:46:22	03:45:47	10:55:51
560	517	20	Marco Riedel	1509	M55-59	DEU	01:06:21	05:31:37	04:10:34	10:58:19
570	526	21	Heinrich Becker	393	M55-59	DEU	01:15:05	05:49:14	03:42:55	10:59:24
575	531	22	Juergen Braehler	369	M55-59	DEU	01:17:30	05:45:56	03:42:38	11:00:12
607	562	23	Roland Freye	945	M55-59	DEU	01:07:50	05:38:50	04:06:20	11:04:11