Yvonne Holecek -
Ironman Frankfurt 2023

Quick facts

1737/186/30Alle/Geschlecht/AK

F45-49Altersklasse

464Startnummer

DEUNationalität


1:24:09	6:51:51	5:30:01	13:59:59

Vergleiche Yvonne Holecek mit anderen Athleten!

464 Holecek

2130 Kramer ×

882 Feldmann ×

105 Zu Dohna ×

1377 Black ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:32:43	00:32:43	02:10 min/100m	-00:44 (20.) ●	+01:18 (142.) ●	+02:27 (1395.) ●
Schwimmen	3.8 km	01:24:09	00:51:26	02:14 min/100m	-01:40 (20.) ●	+01:19 (137.) ●	+02:50 (1307.) ●
Schwimmen	3.8 km	01:24:09	01:24:09	02:12 min/100m	-02:24 (20.) ●	+02:37 (137.) ●	+05:17 (1331.) ●
Wechsel		01:32:35	00:08:26	-	-00:40 (16.) ●	+00:11 (123.) ●	-00:10 (1064.) ●
Radfahren	13.4 km	01:58:08	00:25:33	31.47 km/h	+01:29 (27.) ●	+01:51 (188.) ●	+02:57 (1777.) ●
Radfahren	30.2 km	02:33:05	00:34:57	28.84 km/h	+02:02 (25.) ●	+02:31 (179.) ●	+04:23 (1795.) ●
Radfahren	47 km	03:11:12	00:38:07	26.45 km/h	+02:21 (26.) ●	+03:01 (182.) ●	+05:09 (1770.) ●
Radfahren	56.8 km	03:28:26	00:17:14	34.12 km/h	+00:11 (21.) ●	+00:23 (129.) ●	+01:22 (1566.) ●
Radfahren	73 km	04:00:36	00:32:10	30.22 km/h	+00:42 (21.) ●	+01:17 (144.) ●	+03:16 (1627.) ●
Radfahren	76.7 km	04:13:14	00:12:38	17.57 km/h	+00:24 (24.) ●	+00:29 (151.) ●	+01:18 (1639.) ●
Radfahren	91.1 km	04:48:02	00:34:48	24.83 km/h	+01:57 (26.) ●	+02:27 (174.) ●	+04:27 (1743.) ●
Radfahren	98.2 km	05:02:05	00:14:03	30.32 km/h	+01:07 (30.) ●	+01:11 (185.) ●	+01:57 (1760.) ●
Radfahren	114.9 km	05:38:40	00:36:35	27.39 km/h	+01:36 (26.) ●	+02:13 (162.) ●	+04:18 (1670.) ●
Radfahren	131.7 km	06:21:01	00:42:21	23.8 km/h	+04:23 (31.) ●	+05:05 (194.) ●	+07:27 (1807.) ●
Radfahren	141.5 km	06:39:34	00:18:33	31.7 km/h	+00:59 (30.) ●	+01:01 (170.) ●	+01:53 (1688.) ●
Radfahren	157.7 km	07:15:45	00:36:11	26.86 km/h	+01:56 (24.) ●	+02:40 (157.) ●	+04:59 (1657.) ●
Radfahren	161.4 km	07:29:31	00:13:46	16.13 km/h	+00:52 (28.) ●	+00:52 (157.) ●	+01:44 (1622.) ●
Radfahren	175.8 km	08:09:06	00:39:35	21.83 km/h	+02:57 (29.) ●	+03:20 (167.) ●	+05:48 (1708.) ●
Radfahren	182.9 km	08:23:50	00:14:44	28.91 km/h	+01:08 (30.) ●	+01:10 (179.) ●	+01:52 (1726.) ●
Radfahren	183 km	08:24:26	00:00:36	10 km/h	-00:02 (31.) ●	+00:01 (211.) ●	-00:23 (1808.) ●
Radfahren	183 km	08:24:26	06:51:51	26.66 km/h	+24:02 (25.) ●	+29:32 (168.) ●	+52:27 (1721.) ●
Wechsel		08:29:58	00:05:32	-	-00:55 (16.) ●	-00:26 (113.) ●	-01:16 (936.) ●
Laufen	1.8 km	08:42:06	00:12:08	06:44 min/km	+02:05 (32.) ●	+02:29 (212.) ●	+02:58 (1875.) ●
Laufen	3.1 km	08:50:41	00:08:35	06:36 min/km	+00:51 (32.) ●	+01:02 (198.) ●	+01:22 (1770.) ●
Laufen	7.7 km	09:24:40	00:33:59	07:23 min/km	+05:57 (34.) ●	+06:56 (216.) ●	+08:05 (1867.) ●
Laufen	9.7 km	09:38:22	00:13:42	06:51 min/km	+01:33 (30.) ●	+01:58 (195.) ●	+02:29 (1743.) ●
Laufen	10.5 km	09:44:44	00:06:22	07:57 min/km	+00:49 (31.) ●	+01:03 (203.) ●	+01:15 (1780.) ●
Laufen	12.3 km	09:56:18	00:11:34	06:25 min/km	+00:46 (26.) ●	+01:14 (178.) ●	+01:37 (1618.) ●
Laufen	13.6 km	10:05:27	00:09:09	07:02 min/km	+00:52 (29.) ●	+01:10 (191.) ●	+01:23 (1689.) ●
Laufen	18.2 km	10:38:14	00:32:47	07:07 min/km	+02:53 (29.) ●	+03:57 (184.) ●	+04:44 (1604.) ●
Laufen	20.2 km	10:52:56	00:14:42	07:21 min/km	+01:26 (27.) ●	+02:05 (191.) ●	+02:23 (1635.) ●
Laufen	21 km	10:59:33	00:06:37	08:16 min/km	+00:45 (31.) ●	+00:55 (189.) ●	+01:01 (1621.) ●
Laufen	22.8 km	11:12:56	00:13:23	07:26 min/km	+01:52 (31.) ●	+02:16 (197.) ●	+02:23 (1653.) ●
Laufen	24.1 km	11:23:06	00:10:10	07:49 min/km	+01:19 (32.) ●	+01:37 (197.) ●	+01:42 (1657.) ●
Laufen	28.8 km	12:01:16	00:38:10	08:07 min/km	+06:00 (33.) ●	+07:09 (204.) ●	+07:29 (1694.) ●
Laufen	30.7 km	12:18:01	00:16:45	08:48 min/km	+02:42 (32.) ●	+03:09 (197.) ●	+03:21 (1689.) ●
Laufen	31.5 km	12:26:07	00:08:06	10:07 min/km	+01:55 (37.) ●	+02:05 (218.) ●	+02:06 (1828.) ●
Laufen	33.3 km	12:41:20	00:15:13	08:27 min/km	+03:20 (37.) ●	+03:33 (214.) ●	+03:44 (1811.) ●
Laufen	34.6 km	12:53:45	00:12:25	09:33 min/km	+02:57 (37.) ●	+03:21 (216.) ●	+03:26 (1836.) ●
Laufen	39.3 km	13:34:10	00:40:25	08:35 min/km	+07:06 (33.) ●	+08:25 (204.) ●	+08:36 (1737.) ●
Laufen	41.2 km	13:51:18	00:17:08	09:01 min/km	+03:03 (33.) ●	+03:23 (200.) ●	+03:39 (1725.) ●
Laufen	42 km	13:58:47	00:07:29	09:21 min/km	+01:33 (35.) ●	+01:43 (206.) ●	+01:54 (1794.) ●
Laufen	42.2 km	13:59:59	00:01:12	05:59 min/km	+00:08 (32.) ●	+00:09 (189.) ●	+00:03 (1657.) ●
Laufen	42.2 km	13:59:59	05:30:01	07:49 min/km	+49:52 (34.) ●	+59:39 (204.) ●	+01:05:40 (1761.) ●
Total	229 km	13:59:59	13:59:59	16.36 km/h	+01:09:55 (30.) ●	+01:31:33 (186.) ●	+02:01:58 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1671	172	25	Maria Kling	823	F45-49	SWE	01:34:13	07:03:30	04:50:45	13:44:13
1675	173	26	Mieke D'Haene	1626	F45-49	BEL	01:14:38	06:38:47	05:36:19	13:45:23
1682	175	27	Sandra Schober	1700	F45-49	AUT	01:19:35	06:35:34	05:34:48	13:46:59
1701	177	28	Ulrike Kramer	2130	F45-49	DEU	01:23:50	07:11:42	04:53:16	13:51:33
1719	181	29	Carmen Feldmann	882	F45-49	DEU	01:30:30	07:00:11	05:07:13	13:54:38
1737	186	30	Yvonne Holecek	464	F45-49	DEU	01:24:09	06:51:51	05:30:01	13:59:59
1795	199	31	Verena Zu Dohna	105	F45-49	DEU	01:48:18	06:51:20	05:14:48	14:17:13
1799	200	32	Colleen Black	1377	F45-49	GBR	01:44:50	07:06:10	05:09:40	14:18:09
1822	204	33	Iulia Andreea Crivoi	2146	F45-49	ROU	01:53:36	06:55:15	05:15:17	14:24:12
1853	213	34	Janet Fieker	380	F45-49	DEU	02:05:41	07:13:07	05:03:22	14:35:13