Frederick Lüer -
Ironman Frankfurt 2023

Quick facts

410/378/80Alle/Geschlecht/AK

M35-39Altersklasse

654Startnummer

DEUNationalität


1:02:36	5:12:36	4:13:17	10:36:24

Vergleiche Frederick Lüer mit anderen Athleten!

654 Lüer

938 Knauft ×

1704 Castelein ×

1763 Gläser ×

1996 Maizzou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:23:53	00:23:53	01:35 min/100m	-05:22 (23.) ●	-06:13 (118.) ●	-06:23 (130.) ●
Schwimmen	3.8 km	01:02:36	00:38:43	01:41 min/100m	-08:29 (29.) ●	-09:41 (157.) ●	-09:53 (172.) ●
Schwimmen	3.8 km	01:02:36	01:02:36	01:38 min/100m	-13:51 (29.) ●	-15:54 (144.) ●	-16:16 (158.) ●
Wechsel		01:07:14	00:04:38	-	-03:22 (11.) ●	-04:01 (64.) ●	-03:58 (87.) ●
Radfahren	13.4 km	01:27:35	00:20:21	39.51 km/h	-01:34 (58.) ●	-02:06 (272.) ●	-02:15 (288.) ●
Radfahren	30.2 km	01:55:20	00:27:45	36.32 km/h	-01:53 (69.) ●	-02:35 (322.) ●	-02:49 (340.) ●
Radfahren	47 km	02:24:41	00:29:21	34.34 km/h	-02:22 (70.) ●	-03:21 (304.) ●	-03:37 (321.) ●
Radfahren	56.8 km	02:39:34	00:14:53	39.51 km/h	-00:28 (113.) ●	-00:52 (554.) ●	-00:59 (584.) ●
Radfahren	73 km	03:04:57	00:25:23	38.29 km/h	-02:22 (55.) ●	-03:15 (258.) ●	-03:31 (274.) ●
Radfahren	76.7 km	03:14:42	00:09:45	22.77 km/h	-01:11 (30.) ●	-01:28 (160.) ●	-01:35 (171.) ●
Radfahren	91.1 km	03:41:30	00:26:48	32.24 km/h	-02:33 (58.) ●	-03:17 (263.) ●	-03:33 (278.) ●
Radfahren	98.2 km	03:51:58	00:10:28	40.7 km/h	-01:11 (37.) ●	-01:32 (165.) ●	-01:38 (177.) ●
Radfahren	114.9 km	04:20:15	00:28:17	35.43 km/h	-02:53 (53.) ●	-03:44 (256.) ●	-04:00 (273.) ●
Radfahren	131.7 km	04:50:24	00:30:09	33.43 km/h	-03:25 (56.) ●	-04:27 (260.) ●	-04:45 (276.) ●
Radfahren	141.5 km	05:04:51	00:14:27	40.69 km/h	-01:45 (35.) ●	-02:07 (164.) ●	-02:13 (174.) ●
Radfahren	157.7 km	05:30:48	00:25:57	37.46 km/h	-03:59 (38.) ●	-04:57 (174.) ●	-05:15 (186.) ●
Radfahren	161.4 km	05:41:02	00:10:14	21.69 km/h	-01:20 (56.) ●	-01:42 (256.) ●	-01:48 (268.) ●
Radfahren	175.8 km	06:08:46	00:27:44	31.15 km/h	-04:42 (34.) ●	-05:44 (164.) ●	-06:03 (174.) ●
Radfahren	182.9 km	06:19:27	00:10:41	39.88 km/h	-01:46 (27.) ●	-02:05 (113.) ●	-02:11 (122.) ●
Radfahren	183 km	06:19:50	00:00:23	15.65 km/h	-00:16 (75.) ●	-00:39 (367.) ●	-00:36 (396.) ●
Radfahren	183 km	06:19:50	05:12:36	35.12 km/h	-33:40 (46.) ●	-43:51 (221.) ●	-46:48 (236.) ●
Wechsel		06:23:07	00:03:17	-	-02:26 (38.) ●	-03:38 (159.) ●	-03:31 (187.) ●
Laufen	1.8 km	06:31:12	00:08:05	04:29 min/km	-00:41 (90.) ●	-01:01 (400.) ●	-01:05 (432.) ●
Laufen	3.1 km	06:37:28	00:06:16	04:49 min/km	-00:39 (69.) ●	-00:55 (292.) ●	-00:57 (315.) ●
Laufen	7.7 km	06:59:47	00:22:19	04:51 min/km	-02:23 (81.) ●	-03:26 (350.) ●	-03:35 (381.) ●
Laufen	9.7 km	07:09:05	00:09:18	04:39 min/km	-01:20 (57.) ●	-01:51 (236.) ●	-01:55 (258.) ●
Laufen	10.5 km	07:13:26	00:04:21	05:26 min/km	-00:31 (79.) ●	-00:45 (331.) ●	-00:46 (358.) ●
Laufen	12.3 km	07:22:04	00:08:38	04:47 min/km	-00:46 (103.) ●	-01:16 (452.) ●	-01:19 (487.) ●
Laufen	13.6 km	07:28:39	00:06:35	05:03 min/km	-00:49 (69.) ●	-01:09 (280.) ●	-01:11 (305.) ●
Laufen	18.2 km	07:52:41	00:24:02	05:13 min/km	-02:23 (99.) ●	-03:56 (432.) ●	-04:01 (470.) ●
Laufen	20.2 km	08:03:10	00:10:29	05:14 min/km	-01:07 (99.) ●	-01:48 (451.) ●	-01:50 (489.) ●
Laufen	21 km	08:07:57	00:04:47	05:58 min/km	-00:28 (104.) ●	-00:48 (450.) ●	-00:49 (498.) ●
Laufen	22.8 km	08:19:29	00:11:32	06:24 min/km	+01:03 (204.) ●	+00:32 (1120.) ●	+00:32 (1264.) ●
Laufen	24.1 km	08:28:05	00:08:36	06:36 min/km	+00:33 (197.) ●	+00:08 (1056.) ●	+00:08 (1188.) ●
Laufen	28.8 km	09:03:48	00:35:43	07:35 min/km	+06:16 (236.) ●	+05:04 (1367.) ●	+05:02 (1552.) ●
Laufen	30.7 km	09:17:34	00:13:46	07:14 min/km	+01:02 (194.) ●	+00:24 (1033.) ●	+00:22 (1161.) ●
Laufen	31.5 km	09:22:39	00:05:05	06:21 min/km	-00:36 (94.) ●	-00:55 (418.) ●	-00:55 (460.) ●
Laufen	33.3 km	09:35:07	00:12:28	06:55 min/km	+01:36 (225.) ●	+01:01 (1204.) ●	+00:59 (1368.) ●
Laufen	34.6 km	09:42:31	00:07:24	05:41 min/km	-01:09 (84.) ●	-01:34 (360.) ●	-01:35 (395.) ●
Laufen	39.3 km	10:14:16	00:31:45	06:45 min/km	+01:22 (190.) ●	-00:03 (961.) ●	-00:04 (1078.) ●
Laufen	41.2 km	10:30:01	00:15:45	08:17 min/km	+02:57 (237.) ●	+02:18 (1374.) ●	+02:16 (1559.) ●
Laufen	42 km	10:35:22	00:05:21	06:41 min/km	+00:03 (167.) ●	-00:12 (857.) ●	-00:14 (941.) ●
Laufen	42.2 km	10:36:24	00:01:02	05:09 min/km	+00:03 (173.) ●	-00:08 (1002.) ●	-00:07 (1124.) ●
Laufen	42.2 km	10:36:24	04:13:17	06:00 min/km	+02:03 (162.) ●	-10:20 (782.) ●	-11:04 (866.) ●
Total	229 km	10:36:24	10:36:24	21.59 km/h	-51:16 (80.) ●	-01:17:44 (378.) ●	-01:21:37 (410.) ●

Ges	Sex	Ak	Name	#	AK
375	345	75	Marc Seriola	961	M35-39	ESP	01:22:13	05:26:24	03:31:56	10:32:08
376	346	76	Loic Koch	2418	M35-39	FRA	01:13:33	05:38:52	03:27:37	10:32:13
402	370	77	Stephan Kröller	244	M35-39	DEU	00:52:34	05:18:51	04:17:26	10:35:34
404	372	78	Fabian Knauft	938	M35-39	DEU	01:12:07	05:19:51	03:52:52	10:36:01
406	374	79	Ruud Castelein	1704	M35-39	BEL	01:12:35	05:41:49	03:29:09	10:36:08
410	378	80	Frederick Lüer	654	M35-39	DEU	01:02:36	05:12:36	04:13:17	10:36:24
413	381	81	Jan Gläser	1763	M35-39	DEU	01:22:00	05:18:17	03:38:52	10:36:53
421	389	82	Achraf Maizzou	1996	M35-39	MAR	01:12:29	05:43:17	03:26:21	10:37:58
429	395	83	Daniel Bild	1387	M35-39	DEU	01:13:31	05:13:20	04:02:57	10:40:05
436	401	84	Benoit Defretin	1293	M35-39	FRA	01:22:30	05:35:10	03:32:08	10:41:32