Lars Friedmann -
Ironman Frankfurt 2023

Quick facts

831/761/75Alle/Geschlecht/AK

M50-54Altersklasse

657Startnummer

DEUNationalität


1:23:37	5:31:58	4:27:47	11:34:19

Vergleiche Lars Friedmann mit anderen Athleten!

657 Friedmann

2405 Heyse ×

491 Mieling ×

1252 García Sánchez ×

1479 John ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:30:24	00:30:24	02:01 min/100m	-00:46 (103.) ●	+00:18 (958.) ●	+00:08 (1068.) ●
Schwimmen	3.8 km	01:23:37	00:53:13	02:18 min/100m	+03:17 (157.) ●	+04:49 (1278.) ●	+04:37 (1435.) ●
Schwimmen	3.8 km	01:23:37	01:23:37	02:12 min/100m	+02:31 (144.) ●	+05:07 (1173.) ●	+04:45 (1307.) ●
Wechsel		01:30:10	00:06:33	-	-02:28 (41.) ●	-02:06 (472.) ●	-02:03 (543.) ●
Radfahren	13.4 km	01:51:21	00:21:11	37.95 km/h	-01:42 (46.) ●	-01:16 (527.) ●	-01:25 (556.) ●
Radfahren	30.2 km	02:20:06	00:28:45	35.06 km/h	-02:12 (46.) ●	-01:35 (532.) ●	-01:49 (561.) ●
Radfahren	47 km	02:50:37	00:30:31	33.03 km/h	-03:05 (40.) ●	-02:11 (504.) ●	-02:27 (531.) ●
Radfahren	56.8 km	03:05:32	00:14:55	39.42 km/h	-01:10 (55.) ●	-00:50 (569.) ●	-00:57 (600.) ●
Radfahren	73 km	03:32:58	00:27:26	35.43 km/h	-01:57 (65.) ●	-01:12 (674.) ●	-01:28 (718.) ●
Radfahren	76.7 km	03:43:27	00:10:29	21.18 km/h	-01:02 (50.) ●	-00:44 (542.) ●	-00:51 (567.) ●
Radfahren	91.1 km	04:11:17	00:27:50	31.04 km/h	-02:58 (35.) ●	-02:15 (447.) ●	-02:31 (472.) ●
Radfahren	98.2 km	04:22:14	00:10:57	38.9 km/h	-01:22 (35.) ●	-01:03 (400.) ●	-01:09 (421.) ●
Radfahren	114.9 km	04:51:44	00:29:30	33.97 km/h	-03:22 (39.) ●	-02:31 (469.) ●	-02:47 (494.) ●
Radfahren	131.7 km	05:22:59	00:31:15	32.26 km/h	-04:24 (31.) ●	-03:21 (411.) ●	-03:39 (436.) ●
Radfahren	141.5 km	05:38:48	00:15:49	37.18 km/h	-01:08 (59.) ●	-00:45 (569.) ●	-00:51 (610.) ●
Radfahren	157.7 km	06:07:50	00:29:02	33.48 km/h	-02:48 (52.) ●	-01:52 (603.) ●	-02:10 (646.) ●
Radfahren	161.4 km	06:18:33	00:10:43	20.72 km/h	-01:35 (35.) ●	-01:13 (410.) ●	-01:19 (439.) ●
Radfahren	175.8 km	06:49:45	00:31:12	27.69 km/h	-03:17 (50.) ●	-02:16 (564.) ●	-02:35 (605.) ●
Radfahren	182.9 km	07:01:45	00:12:00	35.5 km/h	-01:06 (54.) ●	-00:46 (569.) ●	-00:52 (607.) ●
Radfahren	183 km	07:02:08	00:00:23	15.65 km/h	-03:32 (38.) ●	-00:39 (493.) ●	-00:36 (539.) ●
Radfahren	183 km	07:02:08	05:31:58	33.08 km/h	-36:40 (46.) ●	-24:29 (503.) ●	-27:26 (533.) ●
Wechsel		07:06:32	00:04:24	-	-01:59 (48.) ●	-02:31 (485.) ●	-02:24 (561.) ●
Laufen	1.8 km	07:14:42	00:08:10	04:32 min/km	-01:28 (31.) ●	-00:56 (452.) ●	-01:00 (489.) ●
Laufen	3.1 km	07:21:27	00:06:45	05:11 min/km	-00:41 (56.) ●	-00:26 (636.) ●	-00:28 (684.) ●
Laufen	7.7 km	07:45:24	00:23:57	05:12 min/km	-03:01 (55.) ●	-01:48 (628.) ●	-01:57 (680.) ●
Laufen	9.7 km	07:55:51	00:10:27	05:13 min/km	-01:12 (58.) ●	-00:42 (687.) ●	-00:46 (747.) ●
Laufen	10.5 km	08:00:36	00:04:45	05:56 min/km	-00:37 (59.) ●	-00:21 (670.) ●	-00:22 (730.) ●
Laufen	12.3 km	08:09:39	00:09:03	05:01 min/km	-01:21 (51.) ●	-00:51 (618.) ●	-00:54 (673.) ●
Laufen	13.6 km	08:16:53	00:07:14	05:33 min/km	-00:48 (61.) ●	-00:30 (678.) ●	-00:32 (734.) ●
Laufen	18.2 km	08:42:32	00:25:39	05:34 min/km	-03:54 (60.) ●	-02:19 (647.) ●	-02:24 (706.) ●
Laufen	20.2 km	08:53:27	00:10:55	05:27 min/km	-02:08 (57.) ●	-01:22 (592.) ●	-01:24 (650.) ●
Laufen	21 km	08:58:44	00:05:17	06:36 min/km	-00:45 (74.) ●	-00:18 (801.) ●	-00:19 (888.) ●
Laufen	22.8 km	09:09:02	00:10:18	05:43 min/km	-01:18 (74.) ●	-00:42 (787.) ●	-00:42 (877.) ●
Laufen	24.1 km	09:17:34	00:08:32	06:33 min/km	-00:21 (114.) ●	+00:04 (1039.) ●	+00:04 (1165.) ●
Laufen	28.8 km	09:51:47	00:34:13	07:16 min/km	+01:51 (145.) ●	+03:34 (1256.) ●	+03:32 (1424.) ●
Laufen	30.7 km	10:04:24	00:12:37	06:38 min/km	-01:33 (77.) ●	-00:45 (775.) ●	-00:47 (860.) ●
Laufen	31.5 km	10:10:44	00:06:20	07:54 min/km	±00:00 (119.) ●	+00:20 (1135.) ●	+00:20 (1288.) ●
Laufen	33.3 km	10:24:04	00:13:20	07:24 min/km	+01:12 (164.) ●	+01:53 (1386.) ●	+01:51 (1569.) ●
Laufen	34.6 km	10:36:22	00:12:18	09:27 min/km	+02:49 (205.) ●	+03:20 (1602.) ●	+03:19 (1821.) ●
Laufen	39.3 km	11:14:06	00:37:44	08:01 min/km	+04:23 (172.) ●	+05:56 (1405.) ●	+05:55 (1598.) ●
Laufen	41.2 km	11:27:53	00:13:47	07:15 min/km	-00:20 (113.) ●	+00:20 (1060.) ●	+00:18 (1193.) ●
Laufen	42 km	11:33:26	00:05:33	06:56 min/km	-00:18 (106.) ●	±00:00 (1021.) ●	-00:02 (1127.) ●
Laufen	42.2 km	11:34:19	00:00:53	04:24 min/km	-01:17 (47.) ●	-00:17 (482.) ●	-00:16 (528.) ●
Laufen	42.2 km	11:34:19	04:27:47	06:20 min/km	-10:47 (105.) ●	+04:10 (985.) ●	+03:26 (1101.) ●
Total	229 km	11:34:19	11:34:19	19.79 km/h	-49:23 (75.) ●	-19:49 (761.) ●	-23:42 (831.) ●

Ges	Sex	Ak	Name	#	AK
811	745	70	Robert Sikora	1605	M50-54	POL	01:08:13	06:07:16	04:03:00	11:32:18
814	746	71	Ferdinand Hogenes	988	M50-54	NLD	01:24:39	05:43:24	04:11:11	11:32:29
822	752	72	Frank Dinkel	1778	M50-54	DEU	01:06:27	05:39:43	04:33:42	11:33:02
823	753	73	Martin Heyse	2405	M50-54	DEU	01:10:16	05:17:13	04:55:06	11:33:28
828	758	74	Dirk Mieling	491	M50-54	DEU	01:11:16	05:59:21	04:10:17	11:34:07
831	761	75	Lars Friedmann	657	M50-54	DEU	01:23:37	05:31:58	04:27:47	11:34:19
840	769	76	Domingo García Sánchez	1252	M50-54	ESP	01:16:19	06:04:28	03:59:10	11:35:33
846	775	77	Michael John	1479	M50-54	DEU	01:19:41	05:49:09	04:10:29	11:36:41
848	777	78	Christian Renwanz	1538	M50-54	DEU	01:19:05	05:54:31	04:07:46	11:36:45
853	782	79	Hakan Nilsson	313	M50-54	SWE	01:09:06	05:37:22	04:42:37	11:37:32