Lena Höschen -
Ironman Frankfurt 2023

Quick facts

1492/143/16Alle/Geschlecht/AK

F25-29Altersklasse

697Startnummer

DEUNationalität


1:33:31	6:35:46	4:42:25	13:07:57

Vergleiche Lena Höschen mit anderen Athleten!

697 Höschen

2398 Bonhomme ×

1340 Behnke ×

2080 Monecke ×

659 Blankart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:35:53	00:35:53	02:23 min/100m	+05:56 (18.) ●	+04:28 (186.) ●	+05:37 (1723.) ●
Schwimmen	3.8 km	01:33:31	00:57:38	02:30 min/100m	+09:41 (18.) ●	+07:31 (186.) ●	+09:02 (1702.) ●
Schwimmen	3.8 km	01:33:31	01:33:31	02:27 min/100m	+15:37 (18.) ●	+11:59 (185.) ●	+14:39 (1717.) ●
Wechsel		01:44:22	00:10:51	-	+03:49 (19.) ●	+02:36 (193.) ●	+02:15 (1587.) ●
Radfahren	13.4 km	02:10:32	00:26:10	30.73 km/h	+03:10 (18.) ●	+02:28 (197.) ●	+03:34 (1832.) ●
Radfahren	30.2 km	02:44:54	00:34:22	29.33 km/h	+03:15 (18.) ●	+01:56 (164.) ●	+03:48 (1731.) ●
Radfahren	47 km	03:21:47	00:36:53	27.33 km/h	+03:23 (17.) ●	+01:47 (157.) ●	+03:55 (1647.) ●
Radfahren	56.8 km	03:39:41	00:17:54	32.85 km/h	+01:51 (18.) ●	+01:03 (169.) ●	+02:02 (1723.) ●
Radfahren	73 km	04:11:48	00:32:07	30.26 km/h	+03:08 (18.) ●	+01:14 (141.) ●	+03:13 (1618.) ●
Radfahren	76.7 km	04:24:48	00:13:00	17.08 km/h	+01:15 (17.) ●	+00:51 (170.) ●	+01:40 (1716.) ●
Radfahren	91.1 km	04:58:12	00:33:24	25.87 km/h	+02:43 (17.) ●	+01:03 (135.) ●	+03:03 (1592.) ●
Radfahren	98.2 km	05:11:36	00:13:24	31.79 km/h	+01:04 (16.) ●	+00:32 (161.) ●	+01:18 (1641.) ●
Radfahren	114.9 km	05:45:36	00:34:00	29.47 km/h	+01:04 (13.) ●	-00:22 (115.) ●	+01:43 (1372.) ●
Radfahren	131.7 km	06:23:36	00:38:00	26.53 km/h	+02:30 (15.) ●	+00:44 (126.) ●	+03:06 (1489.) ●
Radfahren	141.5 km	06:41:30	00:17:54	32.85 km/h	+00:57 (14.) ●	+00:22 (130.) ●	+01:14 (1518.) ●
Radfahren	157.7 km	07:15:39	00:34:09	28.46 km/h	+02:50 (17.) ●	+00:38 (131.) ●	+02:57 (1507.) ●
Radfahren	161.4 km	07:28:49	00:13:10	16.86 km/h	+01:08 (15.) ●	+00:16 (120.) ●	+01:08 (1455.) ●
Radfahren	175.8 km	08:06:15	00:37:26	23.08 km/h	+03:25 (16.) ●	+01:11 (136.) ●	+03:39 (1521.) ●
Radfahren	182.9 km	08:19:42	00:13:27	31.67 km/h	+00:31 (12.) ●	-00:07 (97.) ●	+00:35 (1256.) ●
Radfahren	183 km	08:20:08	00:00:26	13.85 km/h	-00:01 (10.) ●	-00:09 (95.) ●	-00:33 (1053.) ●
Radfahren	183 km	08:20:08	06:35:46	27.74 km/h	+32:13 (16.) ●	+13:27 (136.) ●	+36:22 (1574.) ●
Wechsel		08:25:32	00:05:24	-	+00:12 (12.) ●	-00:34 (104.) ●	-01:24 (889.) ●
Laufen	1.8 km	08:35:02	00:09:30	05:16 min/km	+00:15 (12.) ●	-00:09 (113.) ●	+00:20 (1259.) ●
Laufen	3.1 km	08:42:29	00:07:27	05:43 min/km	+00:06 (12.) ●	-00:06 (101.) ●	+00:14 (1219.) ●
Laufen	7.7 km	09:09:38	00:27:09	05:54 min/km	+01:01 (14.) ●	+00:06 (118.) ●	+01:15 (1302.) ●
Laufen	9.7 km	09:21:20	00:11:42	05:51 min/km	+00:23 (15.) ●	-00:02 (120.) ●	+00:29 (1278.) ●
Laufen	10.5 km	09:26:43	00:05:23	06:43 min/km	+00:14 (13.) ●	+00:04 (129.) ●	+00:16 (1312.) ●
Laufen	12.3 km	09:36:38	00:09:55	05:30 min/km	+00:04 (10.) ●	-00:25 (94.) ●	-00:02 (1067.) ●
Laufen	13.6 km	09:44:41	00:08:03	06:11 min/km	+00:20 (13.) ●	+00:04 (124.) ●	+00:17 (1253.) ●
Laufen	18.2 km	10:13:39	00:28:58	06:17 min/km	+01:02 (12.) ●	+00:08 (116.) ●	+00:55 (1208.) ●
Laufen	20.2 km	10:26:20	00:12:41	06:20 min/km	+00:54 (14.) ●	+00:04 (125.) ●	+00:22 (1220.) ●
Laufen	21 km	10:32:23	00:06:03	07:33 min/km	+00:34 (15.) ●	+00:21 (147.) ●	+00:27 (1387.) ●
Laufen	22.8 km	10:43:32	00:11:09	06:11 min/km	+00:45 (14.) ●	+00:02 (126.) ●	+00:09 (1159.) ●
Laufen	24.1 km	10:52:04	00:08:32	06:33 min/km	+00:18 (14.) ●	-00:01 (121.) ●	+00:04 (1162.) ●
Laufen	28.8 km	11:25:43	00:33:39	07:09 min/km	+03:24 (15.) ●	+02:38 (155.) ●	+02:58 (1383.) ●
Laufen	30.7 km	11:39:45	00:14:02	07:23 min/km	+01:23 (15.) ●	+00:26 (137.) ●	+00:38 (1222.) ●
Laufen	31.5 km	11:46:34	00:06:49	08:31 min/km	+01:01 (17.) ●	+00:48 (179.) ●	+00:49 (1521.) ●
Laufen	33.3 km	11:59:17	00:12:43	07:03 min/km	+01:25 (17.) ●	+01:03 (167.) ●	+01:14 (1444.) ●
Laufen	34.6 km	12:09:11	00:09:54	07:36 min/km	+01:18 (17.) ●	+00:50 (169.) ●	+00:55 (1414.) ●
Laufen	39.3 km	12:44:44	00:35:33	07:33 min/km	+05:04 (16.) ●	+03:33 (170.) ●	+03:44 (1441.) ●
Laufen	41.2 km	12:59:48	00:15:04	07:55 min/km	+02:15 (18.) ●	+01:19 (168.) ●	+01:35 (1448.) ●
Laufen	42 km	13:06:50	00:07:02	08:47 min/km	+01:35 (19.) ●	+01:16 (197.) ●	+01:27 (1728.) ●
Laufen	42.2 km	13:07:57	00:01:07	05:34 min/km	+00:07 (16.) ●	+00:04 (169.) ●	-00:02 (1472.) ●
Laufen	42.2 km	13:07:57	04:42:25	06:41 min/km	+23:28 (16.) ●	+12:03 (139.) ●	+18:04 (1316.) ●
Total	229 km	13:07:57	13:07:57	17.44 km/h	+01:15:19 (16.) ●	+39:31 (143.) ●	+01:09:56 (1492.) ●

Ges	Sex	Ak	Name	#	AK
997	81	11	Katrin Staudigel	778	F25-29	DEU	01:13:07	05:52:47	04:35:02	11:51:36
1005	82	12	Julia Wieghardt	583	F25-29	DEU	01:19:52	05:57:30	04:26:07	11:52:38
1092	91	13	Katja Rebecca Wiedemann	804	F25-29	DEU	01:17:24	06:16:28	04:19:59	12:04:47
1200	100	14	Annabelle Bonhomme	2398	F25-29	BEL	01:15:24	06:37:34	04:18:09	12:22:11
1214	103	15	Laura Behnke	1340	F25-29	DEU	01:21:49	06:09:28	04:41:49	12:24:38
1492	143	16	Lena Höschen	697	F25-29	DEU	01:33:31	06:35:46	04:42:25	13:07:57
1612	163	17	Paula Monecke	2080	F25-29	DEU	01:13:28	06:51:56	05:09:14	13:32:34
1613	164	18	Simone Blankart	659	F25-29	DEU	01:28:38	06:30:42	05:15:46	13:32:36
1900	222	19	Larissa Hesse	1560	F25-29	DEU	02:00:15	07:12:46	05:18:08	14:47:38