Narjisse El Fassi -
Ironman Frankfurt 2023

Quick facts

1603/162/22Alle/Geschlecht/AK

F40-44Altersklasse

710Startnummer

MARNationalität


1:53:50	7:20:36	3:57:09	13:30:28

Vergleiche Narjisse El Fassi mit anderen Athleten!

710 El Fassi

968 Lemtis ×

2424 Morand ×

1650 Lucatelli ×

1386 Schmitz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:43:08	00:43:08	02:52 min/100m	+10:39 (28.) ●	+11:43 (225.) ●	+12:52 (1926.) ●
Schwimmen	3.8 km	01:53:50	01:10:42	03:04 min/100m	+18:57 (28.) ●	+20:35 (224.) ●	+22:06 (1919.) ●
Schwimmen	3.8 km	01:53:50	01:53:50	02:59 min/100m	+29:36 (28.) ●	+32:18 (225.) ●	+34:58 (1924.) ●
Wechsel		02:05:53	00:12:03	-	+03:04 (25.) ●	+03:48 (207.) ●	+03:27 (1717.) ●
Radfahren	13.4 km	02:32:49	00:26:56	29.85 km/h	+02:45 (25.) ●	+03:14 (214.) ●	+04:20 (1877.) ●
Radfahren	30.2 km	03:15:30	00:42:41	23.62 km/h	+09:29 (27.) ●	+10:15 (226.) ●	+12:07 (1934.) ●
Radfahren	47 km	03:57:03	00:41:33	24.26 km/h	+05:42 (26.) ●	+06:27 (220.) ●	+08:35 (1913.) ●
Radfahren	56.8 km	04:15:49	00:18:46	31.33 km/h	+01:34 (24.) ●	+01:55 (199.) ●	+02:54 (1838.) ●
Radfahren	73 km	04:51:05	00:35:16	27.56 km/h	+03:41 (25.) ●	+04:23 (205.) ●	+06:22 (1863.) ●
Radfahren	76.7 km	05:04:32	00:13:27	16.51 km/h	+00:58 (23.) ●	+01:18 (197.) ●	+02:07 (1786.) ●
Radfahren	91.1 km	05:40:18	00:35:46	24.16 km/h	+02:45 (25.) ●	+03:25 (198.) ●	+05:25 (1821.) ●
Radfahren	98.2 km	05:54:59	00:14:41	29.01 km/h	+01:49 (26.) ●	+01:49 (203.) ●	+02:35 (1838.) ●
Radfahren	114.9 km	06:39:15	00:44:16	22.64 km/h	+09:12 (28.) ●	+09:54 (226.) ●	+11:59 (1933.) ●
Radfahren	131.7 km	07:21:13	00:41:58	24.02 km/h	+04:08 (24.) ●	+04:42 (189.) ●	+07:04 (1788.) ●
Radfahren	141.5 km	07:38:19	00:17:06	34.39 km/h	-00:42 (11.) ●	-00:26 (89.) ●	+00:26 (1225.) ●
Radfahren	157.7 km	08:15:35	00:37:16	26.08 km/h	+03:08 (20.) ●	+03:45 (172.) ●	+06:04 (1715.) ●
Radfahren	161.4 km	08:29:32	00:13:57	15.91 km/h	+00:42 (20.) ●	+01:03 (165.) ●	+01:55 (1670.) ●
Radfahren	175.8 km	09:12:06	00:42:34	20.3 km/h	+05:29 (25.) ●	+06:19 (209.) ●	+08:47 (1857.) ●
Radfahren	182.9 km	09:26:00	00:13:54	30.65 km/h	+00:17 (15.) ●	+00:20 (125.) ●	+01:02 (1446.) ●
Radfahren	183 km	09:26:29	00:00:29	12.41 km/h	±00:00 (16.) ●	-00:06 (154.) ●	-00:30 (1481.) ●
Radfahren	183 km	09:26:29	07:20:36	24.92 km/h	+50:57 (25.) ●	+58:17 (213.) ●	+01:21:12 (1885.) ●
Wechsel		09:33:19	00:06:50	-	+00:23 (19.) ●	+00:52 (160.) ●	+00:02 (1323.) ●
Laufen	1.8 km	09:42:22	00:09:03	05:01 min/km	-00:33 (9.) ●	-00:36 (78.) ●	-00:07 (1010.) ●
Laufen	3.1 km	09:49:24	00:07:02	05:24 min/km	-00:32 (8.) ●	-00:31 (65.) ●	-00:11 (887.) ●
Laufen	7.7 km	10:14:08	00:24:44	05:22 min/km	-02:16 (8.) ●	-02:19 (65.) ●	-01:10 (820.) ●
Laufen	9.7 km	10:25:07	00:10:59	05:29 min/km	-00:38 (9.) ●	-00:45 (77.) ●	-00:14 (963.) ●
Laufen	10.5 km	10:30:10	00:05:03	06:18 min/km	-00:14 (10.) ●	-00:16 (85.) ●	-00:04 (1002.) ●
Laufen	12.3 km	10:39:50	00:09:40	05:22 min/km	-00:34 (10.) ●	-00:40 (83.) ●	-00:17 (956.) ●
Laufen	13.6 km	10:47:18	00:07:28	05:44 min/km	-00:29 (9.) ●	-00:31 (74.) ●	-00:18 (890.) ●
Laufen	18.2 km	11:13:01	00:25:43	05:35 min/km	-02:44 (7.) ●	-03:07 (57.) ●	-02:20 (722.) ●
Laufen	20.2 km	11:24:12	00:11:11	05:35 min/km	-01:18 (7.) ●	-01:26 (65.) ●	-01:08 (748.) ●
Laufen	21 km	11:29:15	00:05:03	06:18 min/km	-00:32 (7.) ●	-00:39 (61.) ●	-00:33 (696.) ●
Laufen	22.8 km	11:38:49	00:09:34	05:18 min/km	-01:41 (7.) ●	-01:33 (55.) ●	-01:26 (613.) ●
Laufen	24.1 km	11:46:19	00:07:30	05:46 min/km	-01:05 (6.) ●	-01:03 (51.) ●	-00:58 (629.) ●
Laufen	28.8 km	12:12:21	00:26:02	05:32 min/km	-05:06 (6.) ●	-04:59 (44.) ●	-04:39 (495.) ●
Laufen	30.7 km	12:23:30	00:11:09	05:52 min/km	-02:21 (5.) ●	-02:27 (38.) ●	-02:15 (447.) ●
Laufen	31.5 km	12:28:36	00:05:06	06:22 min/km	-00:52 (7.) ●	-00:55 (43.) ●	-00:54 (474.) ●
Laufen	33.3 km	12:38:04	00:09:28	05:15 min/km	-02:17 (4.) ●	-02:12 (35.) ●	-02:01 (378.) ●
Laufen	34.6 km	12:45:39	00:07:35	05:49 min/km	-01:25 (7.) ●	-01:29 (45.) ●	-01:24 (485.) ●
Laufen	39.3 km	13:12:36	00:26:57	05:44 min/km	-05:24 (6.) ●	-05:03 (52.) ●	-04:52 (486.) ●
Laufen	41.2 km	13:24:12	00:11:36	06:06 min/km	-02:11 (6.) ●	-02:09 (52.) ●	-01:53 (568.) ●
Laufen	42 km	13:29:09	00:04:57	06:11 min/km	-00:44 (6.) ●	-00:49 (54.) ●	-00:38 (633.) ●
Laufen	42.2 km	13:30:28	00:01:19	06:34 min/km	+00:16 (26.) ●	+00:16 (211.) ●	+00:10 (1806.) ●
Laufen	42.2 km	13:30:28	03:57:09	05:37 min/km	-32:40 (6.) ●	-33:13 (53.) ●	-27:12 (611.) ●
Total	229 km	13:30:28	13:30:28	16.95 km/h	+51:20 (22.) ●	+01:02:02 (162.) ●	+01:32:27 (1603.) ●

Ges	Sex	Ak	Name	#	AK
1441	135	17	Michelle Herzog	1108	F40-44	CHE	01:20:52	06:32:55	04:51:42	12:59:07
1495	144	18	Victoria Dutton	2340	F40-44	GBR	01:19:43	06:44:09	04:40:09	13:08:18
1542	152	19	Nataliya Wiedemeyer	1653	F40-44	UKR	01:28:50	06:35:05	04:54:49	13:17:57
1559	154	20	Barbara Lemtis	968	F40-44	AUT	01:34:30	06:51:19	04:38:17	13:22:15
1580	157	21	Typhanie Morand	2424	F40-44	FRA	01:33:04	07:05:30	04:32:58	13:25:46
1603	162	22	Narjisse El Fassi	710	F40-44	MAR	01:53:50	07:20:36	03:57:09	13:30:28
1706	178	23	Jessica Lucatelli	1650	F40-44	BEL	01:39:27	07:09:01	04:46:16	13:52:11
1733	184	24	Claudia Schmitz	1386	F40-44	DEU	01:24:23	06:48:09	05:33:18	13:58:47
1749	187	25	Lena Ollenschläger	466	F40-44	DEU	01:14:59	06:58:45	05:33:01	14:03:23
1842	208	26	Carina Strube-Dies	1334	F40-44	DEU	01:37:34	07:29:31	05:08:01	14:32:14