Phyllis Hankel -
Ironman Frankfurt 2023

Quick facts

812/62/11Alle/Geschlecht/AK

F30-34Altersklasse

780Startnummer

DEUNationalität


1:06:00	6:04:42	4:13:23	11:32:20

Vergleiche Phyllis Hankel mit anderen Athleten!

780 Hankel

346 Vermeulen ×

1305 Törpsch ×

456 Altmueller ×

941 Sprengart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:25:54	00:25:54	01:43 min/100m	-04:14 (6.) ●	-05:31 (24.) ●	-04:22 (302.) ●
Schwimmen	3.8 km	01:06:00	00:40:06	01:44 min/100m	-08:00 (5.) ●	-10:01 (20.) ●	-08:30 (240.) ●
Schwimmen	3.8 km	01:06:00	01:06:00	01:44 min/100m	-12:14 (5.) ●	-15:32 (21.) ●	-12:52 (260.) ●
Wechsel		01:10:50	00:04:50	-	-02:59 (3.) ●	-03:25 (22.) ●	-03:46 (112.) ●
Radfahren	13.4 km	01:34:13	00:23:23	34.38 km/h	-00:34 (15.) ●	-00:19 (101.) ●	+00:47 (1292.) ●
Radfahren	30.2 km	02:05:42	00:31:29	32.02 km/h	-01:15 (14.) ●	-00:57 (83.) ●	+00:55 (1249.) ●
Radfahren	47 km	02:40:06	00:34:24	29.3 km/h	-00:48 (17.) ●	-00:42 (89.) ●	+01:26 (1305.) ●
Radfahren	56.8 km	02:56:11	00:16:05	36.56 km/h	-00:57 (14.) ●	-00:46 (75.) ●	+00:13 (1166.) ●
Radfahren	73 km	03:24:37	00:28:26	34.19 km/h	-02:22 (11.) ●	-02:27 (63.) ●	-00:28 (945.) ●
Radfahren	76.7 km	03:36:14	00:11:37	19.11 km/h	-00:44 (14.) ●	-00:32 (84.) ●	+00:17 (1282.) ●
Radfahren	91.1 km	04:07:58	00:31:44	27.23 km/h	-00:44 (17.) ●	-00:37 (100.) ●	+01:23 (1338.) ●
Radfahren	98.2 km	04:19:35	00:11:37	36.67 km/h	-01:32 (5.) ●	-01:15 (42.) ●	-00:29 (811.) ●
Radfahren	114.9 km	04:51:20	00:31:45	31.56 km/h	-02:52 (10.) ●	-02:37 (55.) ●	-00:32 (942.) ●
Radfahren	131.7 km	05:26:28	00:35:08	28.69 km/h	-02:21 (13.) ●	-02:08 (74.) ●	+00:14 (1083.) ●
Radfahren	141.5 km	05:43:09	00:16:41	35.24 km/h	-01:07 (10.) ●	-00:51 (62.) ●	+00:01 (990.) ●
Radfahren	157.7 km	06:14:48	00:31:39	30.71 km/h	-02:00 (12.) ●	-01:52 (84.) ●	+00:27 (1188.) ●
Radfahren	161.4 km	06:29:14	00:14:26	15.38 km/h	+01:17 (29.) ●	+01:32 (191.) ●	+02:24 (1785.) ●
Radfahren	175.8 km	07:02:51	00:33:37	25.7 km/h	-02:33 (10.) ●	-02:38 (69.) ●	-00:10 (991.) ●
Radfahren	182.9 km	07:15:08	00:12:17	34.68 km/h	-01:34 (8.) ●	-01:17 (46.) ●	-00:35 (737.) ●
Radfahren	183 km	07:15:32	00:00:24	15 km/h	-00:03 (11.) ●	-00:11 (59.) ●	-00:35 (685.) ●
Radfahren	183 km	07:15:32	06:04:42	30.11 km/h	-20:09 (12.) ●	-17:37 (74.) ●	+05:18 (1136.) ●
Wechsel		07:18:57	00:03:25	-	-02:54 (6.) ●	-02:33 (26.) ●	-03:23 (221.) ●
Laufen	1.8 km	07:27:57	00:09:00	05:00 min/km	-00:23 (13.) ●	-00:39 (74.) ●	-00:10 (979.) ●
Laufen	3.1 km	07:35:27	00:07:30	05:46 min/km	+00:06 (20.) ●	-00:03 (105.) ●	+00:17 (1264.) ●
Laufen	7.7 km	08:02:49	00:27:22	05:56 min/km	+00:43 (21.) ●	+00:19 (123.) ●	+01:28 (1340.) ●
Laufen	9.7 km	08:14:05	00:11:16	05:38 min/km	-00:13 (18.) ●	-00:28 (94.) ●	+00:03 (1089.) ●
Laufen	10.5 km	08:19:13	00:05:08	06:24 min/km	-00:02 (19.) ●	-00:11 (97.) ●	+00:01 (1073.) ●
Laufen	12.3 km	08:32:00	00:12:47	07:06 min/km	+02:26 (34.) ●	+02:27 (208.) ●	+02:50 (1815.) ●
Laufen	13.6 km	08:39:43	00:07:43	05:56 min/km	-00:06 (16.) ●	-00:16 (92.) ●	-00:03 (1058.) ●
Laufen	18.2 km	09:08:06	00:28:23	06:10 min/km	-00:03 (19.) ●	-00:27 (108.) ●	+00:20 (1146.) ●
Laufen	20.2 km	09:20:10	00:12:04	06:02 min/km	-00:30 (18.) ●	-00:33 (105.) ●	-00:15 (1027.) ●
Laufen	21 km	09:25:50	00:05:40	07:04 min/km	+00:05 (22.) ●	-00:02 (119.) ●	+00:04 (1164.) ●
Laufen	22.8 km	09:35:44	00:09:54	05:29 min/km	-01:01 (13.) ●	-01:13 (65.) ●	-01:06 (732.) ●
Laufen	24.1 km	09:43:35	00:07:51	06:02 min/km	-00:24 (15.) ●	-00:42 (76.) ●	-00:37 (818.) ●
Laufen	28.8 km	10:11:07	00:27:32	05:51 min/km	-02:40 (15.) ●	-03:29 (69.) ●	-03:09 (682.) ●
Laufen	30.7 km	10:22:53	00:11:46	06:11 min/km	-01:44 (11.) ●	-01:50 (58.) ●	-01:38 (625.) ●
Laufen	31.5 km	10:28:16	00:05:23	06:43 min/km	-00:28 (14.) ●	-00:38 (67.) ●	-00:37 (655.) ●
Laufen	33.3 km	10:38:35	00:10:19	05:43 min/km	-00:57 (13.) ●	-01:21 (64.) ●	-01:10 (674.) ●
Laufen	34.6 km	10:46:46	00:08:11	06:17 min/km	-00:35 (19.) ●	-00:53 (77.) ●	-00:48 (756.) ●
Laufen	39.3 km	11:14:42	00:27:56	05:56 min/km	-03:03 (12.) ●	-04:04 (62.) ●	-03:53 (605.) ●
Laufen	41.2 km	11:26:30	00:11:48	06:12 min/km	-01:25 (12.) ●	-01:57 (61.) ●	-01:41 (617.) ●
Laufen	42 km	11:31:29	00:04:59	06:13 min/km	-00:31 (13.) ●	-00:47 (58.) ●	-00:36 (659.) ●
Laufen	42.2 km	11:32:20	00:00:51	04:14 min/km	-00:12 (7.) ●	-00:12 (29.) ●	-00:18 (364.) ●
Laufen	42.2 km	11:32:20	04:13:23	06:00 min/km	-10:57 (16.) ●	-16:59 (81.) ●	-10:58 (867.) ●
Total	229 km	11:32:20	11:32:20	19.85 km/h	-49:13 (11.) ●	-56:06 (62.) ●	-25:41 (812.) ●

Ges	Sex	Ak	Name	#	AK
347	25	6	Annie Byrne	206	F30-34	GBR	00:54:02	05:58:58	03:27:45	10:29:23
433	33	7	Julia Kilian	545	F30-34	DEU	01:11:58	05:33:03	03:46:34	10:40:53
562	42	8	Eline Granne	1422	F30-34	NOR	01:15:40	05:43:19	03:50:40	10:58:23
625	46	9	Charlotte Vermeulen	346	F30-34	FRA	01:03:12	05:48:52	04:02:38	11:06:44
667	49	10	Ulrike Törpsch	1305	F30-34	DEU	01:16:23	05:44:52	03:59:30	11:12:24
812	62	11	Phyllis Hankel	780	F30-34	DEU	01:06:00	06:04:42	04:13:23	11:32:20
813	63	12	Jascha-Clara Altmueller	456	F30-34	DEU	01:15:28	06:15:34	03:46:58	11:32:27
819	65	13	Franziska Sprengart	941	F30-34	DEU	01:07:49	06:08:19	04:06:13	11:33:01
896	67	14	Janine Kosel	1446	F30-34	DEU	01:21:00	05:58:54	04:10:56	11:41:19
981	79	15	Chiara Grasso	1158	F30-34	ITA	01:06:57	06:11:24	04:20:12	11:50:30