Markus Volk -
Ironman Frankfurt 2023

Quick facts

1153/1052/200Alle/Geschlecht/AK

M30-34Altersklasse

786Startnummer

DEUNationalität


1:26:57	5:28:37	5:05:46	12:13:24

Vergleiche Markus Volk mit anderen Athleten!

786 Volk

2451 Glowacz ×

2458 Trussardi ×

1895 Bergeron ×

1965 Dobberkau ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:34:32	00:34:32	02:18 min/100m	+06:11 (233.) ●	+04:26 (1431.) ●	+04:16 (1603.) ●
Schwimmen	3.8 km	01:26:57	00:52:25	02:16 min/100m	+06:53 (206.) ●	+04:01 (1224.) ●	+03:49 (1371.) ●
Schwimmen	3.8 km	01:26:57	01:26:57	02:17 min/100m	+13:04 (220.) ●	+08:27 (1306.) ●	+08:05 (1463.) ●
Wechsel		01:34:38	00:07:41	-	-00:20 (150.) ●	-00:58 (760.) ●	-00:55 (863.) ●
Radfahren	13.4 km	01:54:32	00:19:54	40.4 km/h	-01:58 (41.) ●	-02:33 (158.) ●	-02:42 (170.) ●
Radfahren	30.2 km	02:21:30	00:26:58	37.38 km/h	-02:23 (48.) ●	-03:22 (186.) ●	-03:36 (198.) ●
Radfahren	47 km	02:50:23	00:28:53	34.9 km/h	-02:34 (52.) ●	-03:49 (223.) ●	-04:05 (236.) ●
Radfahren	56.8 km	03:04:39	00:14:16	41.21 km/h	-00:57 (68.) ●	-01:29 (299.) ●	-01:36 (318.) ●
Radfahren	73 km	03:31:00	00:26:21	36.89 km/h	-01:05 (104.) ●	-02:17 (462.) ●	-02:33 (487.) ●
Radfahren	76.7 km	03:41:14	00:10:14	21.69 km/h	-00:35 (90.) ●	-00:59 (380.) ●	-01:06 (401.) ●
Radfahren	91.1 km	04:08:45	00:27:31	31.4 km/h	-01:19 (91.) ●	-02:34 (390.) ●	-02:50 (411.) ●
Radfahren	98.2 km	04:19:55	00:11:10	38.15 km/h	-00:26 (110.) ●	-00:50 (520.) ●	-00:56 (547.) ●
Radfahren	114.9 km	04:49:36	00:29:41	33.76 km/h	-00:58 (112.) ●	-02:20 (498.) ●	-02:36 (527.) ●
Radfahren	131.7 km	05:22:12	00:32:36	30.92 km/h	-00:26 (142.) ●	-02:00 (627.) ●	-02:18 (668.) ●
Radfahren	141.5 km	05:38:33	00:16:21	35.96 km/h	+00:20 (160.) ●	-00:13 (784.) ●	-00:19 (835.) ●
Radfahren	157.7 km	06:08:06	00:29:33	32.89 km/h	+00:15 (150.) ●	-01:21 (686.) ●	-01:39 (734.) ●
Radfahren	161.4 km	06:19:40	00:11:34	19.19 km/h	+00:11 (155.) ●	-00:22 (781.) ●	-00:28 (830.) ●
Radfahren	175.8 km	06:50:59	00:31:19	27.59 km/h	-00:22 (134.) ●	-02:09 (573.) ●	-02:28 (614.) ●
Radfahren	182.9 km	07:02:42	00:11:43	36.36 km/h	-00:31 (110.) ●	-01:03 (446.) ●	-01:09 (479.) ●
Radfahren	183 km	07:03:15	00:00:33	10.91 km/h	-00:04 (235.) ●	-00:29 (1530.) ●	-00:26 (1729.) ●
Radfahren	183 km	07:03:15	05:28:37	33.41 km/h	-12:52 (108.) ●	-27:50 (445.) ●	-30:47 (471.) ●
Wechsel		07:07:38	00:04:23	-	-03:53 (112.) ●	-02:32 (475.) ●	-02:25 (550.) ●
Laufen	1.8 km	07:16:55	00:09:17	05:09 min/km	+00:48 (203.) ●	+00:11 (1040.) ●	+00:07 (1147.) ●
Laufen	3.1 km	07:24:39	00:07:44	05:56 min/km	+00:57 (221.) ●	+00:33 (1296.) ●	+00:31 (1433.) ●
Laufen	7.7 km	07:51:19	00:26:40	05:47 min/km	+02:34 (198.) ●	+00:55 (1099.) ●	+00:46 (1208.) ●
Laufen	9.7 km	08:02:22	00:11:03	05:31 min/km	+00:39 (181.) ●	-00:06 (909.) ●	-00:10 (992.) ●
Laufen	10.5 km	08:07:16	00:04:54	06:07 min/km	+00:11 (171.) ●	-00:12 (793.) ●	-00:13 (865.) ●
Laufen	12.3 km	08:16:50	00:09:34	05:18 min/km	+00:19 (172.) ●	-00:20 (825.) ●	-00:23 (903.) ●
Laufen	13.6 km	08:24:35	00:07:45	05:57 min/km	+00:32 (192.) ●	+00:01 (987.) ●	-00:01 (1088.) ●
Laufen	18.2 km	08:52:17	00:27:42	06:01 min/km	+01:46 (182.) ●	-00:16 (941.) ●	-00:21 (1043.) ●
Laufen	20.2 km	09:05:13	00:12:56	06:28 min/km	+01:38 (217.) ●	+00:39 (1149.) ●	+00:37 (1294.) ●
Laufen	21 km	09:11:57	00:06:44	08:24 min/km	+01:35 (236.) ●	+01:09 (1464.) ●	+01:08 (1664.) ●
Laufen	22.8 km	09:25:22	00:13:25	07:27 min/km	+03:05 (235.) ●	+02:25 (1459.) ●	+02:25 (1661.) ●
Laufen	24.1 km	09:36:37	00:11:15	08:39 min/km	+03:25 (246.) ●	+02:47 (1581.) ●	+02:47 (1804.) ●
Laufen	28.8 km	10:17:31	00:40:54	08:42 min/km	+12:32 (248.) ●	+10:15 (1601.) ●	+10:13 (1819.) ●
Laufen	30.7 km	10:34:13	00:16:42	08:47 min/km	+04:27 (242.) ●	+03:20 (1484.) ●	+03:18 (1685.) ●
Laufen	31.5 km	10:40:55	00:06:42	08:22 min/km	+01:07 (224.) ●	+00:42 (1297.) ●	+00:42 (1476.) ●
Laufen	33.3 km	10:54:05	00:13:10	07:18 min/km	+02:40 (234.) ●	+01:43 (1359.) ●	+01:41 (1539.) ●
Laufen	34.6 km	11:06:01	00:11:56	09:10 min/km	+03:40 (246.) ●	+02:58 (1573.) ●	+02:57 (1789.) ●
Laufen	39.3 km	11:47:09	00:41:08	08:45 min/km	+11:49 (245.) ●	+09:20 (1550.) ●	+09:19 (1762.) ●
Laufen	41.2 km	12:04:45	00:17:36	09:15 min/km	+05:16 (240.) ●	+04:09 (1549.) ●	+04:07 (1758.) ●
Laufen	42 km	12:12:22	00:07:37	09:31 min/km	+02:31 (242.) ●	+02:04 (1601.) ●	+02:02 (1816.) ●
Laufen	42.2 km	12:13:24	00:01:02	05:09 min/km	+00:04 (183.) ●	-00:08 (1060.) ●	-00:07 (1191.) ●
Laufen	42.2 km	12:13:24	05:05:46	07:14 min/km	+01:01:35 (234.) ●	+42:09 (1391.) ●	+41:25 (1572.) ●
Total	229 km	12:13:24	12:13:24	18.73 km/h	+57:34 (200.) ●	+19:16 (1052.) ●	+15:23 (1153.) ●

Ges	Sex	Ak	Name	#	AK
1124	1025	195	Thomas Ringeissen	2026	M30-34	FRA	01:21:03	06:09:43	04:15:22	12:09:41
1126	1027	196	Jerome Baux	137	M30-34	FRA	01:14:32	05:49:11	04:52:40	12:09:46
1133	1034	197	Patrick Sjuts	1394	M30-34	DEU	01:17:37	05:36:59	04:59:40	12:10:52
1148	1047	198	Robert Glowacz	2451	M30-34	DEU	01:21:36	06:02:05	04:31:14	12:12:39
1151	1050	199	Baptiste Trussardi	2458	M30-34	FRA	01:12:59	05:48:16	04:58:51	12:13:16
1153	1052	200	Markus Volk	786	M30-34	DEU	01:26:57	05:28:37	05:05:46	12:13:24
1157	1056	201	Yon Bergeron	1895	M30-34	FRA	01:25:50	05:57:17	04:30:32	12:13:33
1162	1061	202	Nico Dobberkau	1965	M30-34	DEU	01:25:04	06:00:19	04:32:22	12:13:57
1164	1063	203	Fabian Scharf	119	M30-34	DEU	01:15:23	06:06:09	04:32:47	12:14:16
1168	1067	204	Yann Stuckelberger	2360	M30-34	CHE	01:23:49	05:58:43	04:35:58	12:14:30