Roland Freye -
Ironman Frankfurt 2023

Quick facts

607/562/23Alle/Geschlecht/AK

M55-59Altersklasse

945Startnummer

DEUNationalität


1:07:50	5:38:50	4:06:20	11:04:11

Vergleiche Roland Freye mit anderen Athleten!

945 Freye

393 Becker ×

369 Braehler ×

1379 Holthausen ×

2017 Neel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.5 km	00:26:49	00:26:49	01:47 min/100m	-04:55 (17.) ●	-03:17 (412.) ●	-03:27 (443.) ●
Schwimmen	3.8 km	01:07:50	00:41:01	01:47 min/100m	-09:37 (13.) ●	-07:23 (287.) ●	-07:35 (311.) ●
Schwimmen	3.8 km	01:07:50	01:07:50	01:47 min/100m	-14:32 (14.) ●	-10:40 (329.) ●	-11:02 (359.) ●
Wechsel		01:15:57	00:08:07	-	-01:25 (53.) ●	-00:32 (864.) ●	-00:29 (984.) ●
Radfahren	13.4 km	01:37:44	00:21:47	36.91 km/h	-01:31 (33.) ●	-00:40 (700.) ●	-00:49 (747.) ●
Radfahren	30.2 km	02:07:29	00:29:45	33.88 km/h	-01:49 (37.) ●	-00:35 (774.) ●	-00:49 (823.) ●
Radfahren	47 km	02:39:44	00:32:15	31.26 km/h	-01:59 (43.) ●	-00:27 (815.) ●	-00:43 (874.) ●
Radfahren	56.8 km	02:55:23	00:15:39	37.57 km/h	-00:43 (49.) ●	-00:06 (884.) ●	-00:13 (939.) ●
Radfahren	73 km	03:23:00	00:27:37	35.2 km/h	-02:49 (36.) ●	-01:01 (719.) ●	-01:17 (764.) ●
Radfahren	76.7 km	03:33:58	00:10:58	20.24 km/h	-00:42 (49.) ●	-00:15 (857.) ●	-00:22 (907.) ●
Radfahren	91.1 km	04:03:36	00:29:38	29.16 km/h	-01:50 (37.) ●	-00:27 (797.) ●	-00:43 (849.) ●
Radfahren	98.2 km	04:14:32	00:10:56	38.96 km/h	-01:33 (12.) ●	-01:04 (380.) ●	-01:10 (400.) ●
Radfahren	114.9 km	04:44:35	00:30:03	33.34 km/h	-03:28 (20.) ●	-01:58 (558.) ●	-02:14 (597.) ●
Radfahren	131.7 km	05:17:11	00:32:36	30.92 km/h	-03:36 (27.) ●	-02:00 (624.) ●	-02:18 (664.) ●
Radfahren	141.5 km	05:33:06	00:15:55	36.94 km/h	-01:18 (26.) ●	-00:39 (600.) ●	-00:45 (642.) ●
Radfahren	157.7 km	06:01:14	00:28:08	34.55 km/h	-04:30 (16.) ●	-02:46 (464.) ●	-03:04 (496.) ●
Radfahren	161.4 km	06:12:05	00:10:51	20.46 km/h	-01:42 (20.) ●	-01:05 (469.) ●	-01:11 (501.) ●
Radfahren	175.8 km	06:42:47	00:30:42	28.14 km/h	-04:47 (21.) ●	-02:46 (511.) ●	-03:05 (548.) ●
Radfahren	182.9 km	06:54:24	00:11:37	36.67 km/h	-01:43 (14.) ●	-01:09 (408.) ●	-01:15 (438.) ●
Radfahren	183 km	06:54:47	00:00:23	15.65 km/h	-00:11 (15.) ●	-00:39 (353.) ●	-00:36 (381.) ●
Radfahren	183 km	06:54:47	05:38:50	32.41 km/h	-34:11 (23.) ●	-17:37 (613.) ●	-20:34 (652.) ●
Wechsel		06:57:51	00:03:04	-	-03:55 (4.) ●	-03:51 (115.) ●	-03:44 (140.) ●
Laufen	1.8 km	07:06:12	00:08:21	04:38 min/km	-01:28 (15.) ●	-00:45 (554.) ●	-00:49 (600.) ●
Laufen	3.1 km	07:12:45	00:06:33	05:02 min/km	-01:08 (16.) ●	-00:38 (471.) ●	-00:40 (506.) ●
Laufen	7.7 km	07:36:02	00:23:17	05:03 min/km	-04:30 (20.) ●	-02:28 (519.) ●	-02:37 (561.) ●
Laufen	9.7 km	07:46:02	00:10:00	05:00 min/km	-02:08 (18.) ●	-01:09 (507.) ●	-01:13 (545.) ●
Laufen	10.5 km	07:50:35	00:04:33	05:41 min/km	-01:01 (16.) ●	-00:33 (504.) ●	-00:34 (543.) ●
Laufen	12.3 km	07:59:19	00:08:44	04:51 min/km	-02:01 (19.) ●	-01:10 (487.) ●	-01:13 (527.) ●
Laufen	13.6 km	08:06:23	00:07:04	05:26 min/km	-01:23 (23.) ●	-00:40 (569.) ●	-00:42 (617.) ●
Laufen	18.2 km	08:30:46	00:24:23	05:18 min/km	-06:23 (19.) ●	-03:35 (485.) ●	-03:40 (531.) ●
Laufen	20.2 km	08:41:39	00:10:53	05:26 min/km	-02:43 (19.) ●	-01:24 (573.) ●	-01:26 (630.) ●
Laufen	21 km	08:46:34	00:04:55	06:08 min/km	-01:16 (18.) ●	-00:40 (529.) ●	-00:41 (584.) ●
Laufen	22.8 km	08:55:53	00:09:19	05:10 min/km	-02:43 (15.) ●	-01:41 (451.) ●	-01:41 (497.) ●
Laufen	24.1 km	09:03:36	00:07:43	05:56 min/km	-01:40 (25.) ●	-00:45 (666.) ●	-00:45 (736.) ●
Laufen	28.8 km	09:34:50	00:31:14	06:38 min/km	-02:04 (61.) ●	+00:35 (1011.) ●	+00:33 (1140.) ●
Laufen	30.7 km	09:46:53	00:12:03	06:20 min/km	-02:35 (27.) ●	-01:19 (650.) ●	-01:21 (721.) ●
Laufen	31.5 km	09:52:29	00:05:36	06:59 min/km	-00:57 (36.) ●	-00:24 (723.) ●	-00:24 (818.) ●
Laufen	33.3 km	10:03:18	00:10:49	06:00 min/km	-01:42 (37.) ●	-00:38 (760.) ●	-00:40 (849.) ●
Laufen	34.6 km	10:11:52	00:08:34	06:35 min/km	-01:12 (47.) ●	-00:24 (836.) ●	-00:25 (941.) ●
Laufen	39.3 km	10:43:26	00:31:34	06:42 min/km	-03:02 (54.) ●	-00:14 (945.) ●	-00:15 (1060.) ●
Laufen	41.2 km	10:57:10	00:13:44	07:13 min/km	-01:03 (59.) ●	+00:17 (1044.) ●	+00:15 (1170.) ●
Laufen	42 km	11:03:06	00:05:56	07:25 min/km	-00:11 (79.) ●	+00:23 (1216.) ●	+00:21 (1369.) ●
Laufen	42.2 km	11:04:11	00:01:05	05:24 min/km	-00:04 (77.) ●	-00:05 (1192.) ●	-00:04 (1344.) ●
Laufen	42.2 km	11:04:11	04:06:20	05:50 min/km	-41:14 (30.) ●	-17:17 (680.) ●	-18:01 (750.) ●
Total	229 km	11:04:11	11:04:11	20.69 km/h	-01:35:17 (23.) ●	-49:57 (562.) ●	-53:50 (607.) ●

Ges	Sex	Ak	Name	#	AK
541	498	18	Thomas Plückebaum	1512	M55-59	DEU	01:13:07	05:43:03	03:44:57	10:55:08
546	503	19	Lars Empacher	2452	M55-59	DEU	01:15:16	05:46:22	03:45:47	10:55:51
560	517	20	Marco Riedel	1509	M55-59	DEU	01:06:21	05:31:37	04:10:34	10:58:19
570	526	21	Heinrich Becker	393	M55-59	DEU	01:15:05	05:49:14	03:42:55	10:59:24
575	531	22	Juergen Braehler	369	M55-59	DEU	01:17:30	05:45:56	03:42:38	11:00:12
607	562	23	Roland Freye	945	M55-59	DEU	01:07:50	05:38:50	04:06:20	11:04:11
676	620	24	Manfred Holthausen	1379	M55-59	DEU	01:15:38	05:41:07	04:05:44	11:13:17
707	648	25	Erik Neel	2017	M55-59	BEL	01:07:00	05:49:59	04:03:34	11:17:36
713	653	26	Matthias Förster	473	M55-59	DEU	01:16:24	05:42:13	04:11:55	11:18:39
726	665	27	Christian Horn	1090	M55-59	DEU	01:25:09	06:05:13	03:30:54	11:19:58