Marc Mokrab -
Ironman 70.3 Vichy 2023

Quick facts

975/801/93Alle/Geschlecht/AK

M40-44Altersklasse

1224Startnummer

CHENationalität


51:25	3:26:27	2:07:55	6:39:07

Vergleiche Marc Mokrab mit anderen Athleten!

1224 Mokrab

1205 Malgat ×

787 Leroyer ×

431 Neumann ×

1183 Dombry ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:25	00:51:25	02:42 min/100m	+08:17 (109.) ●	+08:38 (859.) ●	+08:13 (1084.) ●
Wechsel		00:59:12	00:07:47	-	+02:27 (109.) ●	+02:35 (906.) ●	+02:39 (1154.) ●
Radfahren	22.8 km	01:57:17	00:58:05	23.55 km/h	+08:55 (112.) ●	+09:02 (917.) ●	+08:03 (1122.) ●
Radfahren	30.2 km	02:11:10	00:13:53	31.98 km/h	+01:46 (110.) ●	+01:48 (909.) ●	+01:35 (1102.) ●
Radfahren	51.7 km	03:11:40	01:00:30	21.32 km/h	+07:59 (104.) ●	+08:02 (843.) ●	+06:43 (1009.) ●
Radfahren	73.4 km	03:57:38	00:45:58	28.32 km/h	+05:18 (105.) ●	+05:40 (851.) ●	+04:49 (1022.) ●
Radfahren	80.9 km	04:12:11	00:14:33	30.93 km/h	+01:43 (104.) ●	+01:48 (860.) ●	+01:33 (1039.) ●
Radfahren	87.3 km	04:25:39	00:13:28	28.51 km/h	+01:14 (105.) ●	+01:33 (881.) ●	+01:21 (1067.) ●
Radfahren	87.3 km	04:25:39	03:26:27	25.37 km/h	+26:55 (109.) ●	+27:53 (880.) ●	+24:04 (1062.) ●
Wechsel		04:31:12	00:05:33	-	+01:10 (92.) ●	+00:54 (798.) ●	+00:47 (1004.) ●
Laufen	2.4 km	04:42:19	00:11:07	04:37 min/km	+00:23 (79.) ●	+00:22 (629.) ●	+00:11 (740.) ●
Laufen	5.2 km	04:58:06	00:15:47	05:38 min/km	+00:28 (76.) ●	+00:22 (618.) ●	+00:06 (729.) ●
Laufen	7.5 km	05:13:19	00:15:13	06:36 min/km	+00:18 (75.) ●	+00:14 (583.) ●	-00:01 (693.) ●
Laufen	10.5 km	05:30:19	00:17:00	05:40 min/km	+00:45 (78.) ●	+00:42 (627.) ●	+00:27 (758.) ●
Laufen	12.9 km	05:44:07	00:13:48	05:44 min/km	+01:20 (86.) ●	+01:21 (721.) ●	+01:12 (895.) ●
Laufen	15.7 km	06:02:47	00:18:40	06:40 min/km	+00:54 (74.) ●	+00:55 (611.) ●	+00:45 (763.) ●
Laufen	18 km	06:19:37	00:16:50	07:19 min/km	+00:06 (71.) ●	+00:11 (564.) ●	+00:02 (697.) ●
Laufen	20.9 km	06:37:02	00:17:25	06:00 min/km	-00:23 (63.) ●	-00:06 (525.) ●	-00:17 (640.) ●
Laufen	21.4 km	06:39:07	00:02:05	04:10 min/km	-00:06 (60.) ●	-00:06 (505.) ●	-00:07 (606.) ●
Laufen	21.4 km	06:39:07	02:07:55	05:58 min/km	+03:45 (74.) ●	+03:55 (598.) ●	+02:18 (727.) ●
Total	110.6 km	06:39:07	06:39:07	16.63 km/h	+42:34 (93.) ●	+43:55 (801.) ●	+38:01 (975.) ●

Ges	Sex	Ak	Name	#	AK
895	743	88	Damien Bouverans	790	M40-44	FRA	00:43:14	03:09:36	02:17:14	06:26:07
908	753	89	Arnaud Anglade	79	M40-44	FRA	00:41:35	03:02:44	02:36:01	06:28:37
929	768	90	Vincent Bascou	1157	M40-44	FRA	00:49:43	03:17:25	02:16:48	06:31:24
930	769	91	Stephane Malgat	1205	M40-44	FRA	00:46:20	03:24:29	02:08:55	06:31:41
942	781	92	Florian Leroyer	787	M40-44	FRA	00:48:06	02:50:07	02:47:25	06:33:26
975	801	93	Marc Mokrab	1224	M40-44	CHE	00:51:25	03:26:27	02:07:55	06:39:07
978	803	94	Romain Neumann	431	M40-44	FRA	00:36:15	03:06:51	02:42:31	06:39:26
995	812	95	Clement Dombry	1183	M40-44	FRA	00:43:15	03:25:29	02:21:27	06:41:57
996	813	96	Marc-Antoine Zanettin	765	M40-44	ITA	00:51:06	03:20:12	02:23:40	06:42:09
1010	822	97	Benjamin Wiart	546	M40-44	FRA	00:49:09	03:18:11	02:20:33	06:44:36