Steffen Ziska -
Ironman 70.3 Vichy 2023

Quick facts

1198/947/48Alle/Geschlecht/AK

M55-59Altersklasse

1228Startnummer

DEUNationalität


47:42	3:57:58	2:36:00	7:36:30

Vergleiche Steffen Ziska mit anderen Athleten!

1228 Ziska

394 Kalifa ×

375 Durin ×

935 Pelletier ×

934 Camoules ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:42	00:47:42	02:30 min/100m	+01:01 (32.) ●	+04:55 (750.) ●	+04:30 (925.) ●
Wechsel		00:56:25	00:08:43	-	+02:20 (49.) ●	+03:31 (938.) ●	+03:35 (1195.) ●
Radfahren	22.8 km	02:01:53	01:05:28	20.9 km/h	+13:17 (55.) ●	+16:25 (974.) ●	+15:26 (1237.) ●
Radfahren	30.2 km	02:17:27	00:15:34	28.52 km/h	+03:03 (55.) ●	+03:29 (972.) ●	+03:16 (1228.) ●
Radfahren	51.7 km	03:30:19	01:12:52	17.7 km/h	+16:15 (54.) ●	+20:24 (964.) ●	+19:05 (1224.) ●
Radfahren	73.4 km	04:23:44	00:53:25	24.37 km/h	+10:30 (51.) ●	+13:07 (958.) ●	+12:16 (1213.) ●
Radfahren	80.9 km	04:39:56	00:16:12	27.78 km/h	+02:51 (49.) ●	+03:27 (944.) ●	+03:12 (1184.) ●
Radfahren	87.3 km	04:54:23	00:14:27	26.57 km/h	+02:04 (51.) ●	+02:32 (935.) ●	+02:20 (1169.) ●
Radfahren	87.3 km	04:54:23	03:57:58	22.01 km/h	+48:00 (54.) ●	+59:24 (968.) ●	+55:35 (1226.) ●
Wechsel		05:00:30	00:06:07	-	+00:42 (35.) ●	+01:28 (846.) ●	+01:21 (1068.) ●
Laufen	2.4 km	05:14:21	00:13:51	05:46 min/km	+01:33 (45.) ●	+03:06 (916.) ●	+02:55 (1162.) ●
Laufen	5.2 km	05:33:40	00:19:19	06:53 min/km	+01:36 (41.) ●	+03:54 (875.) ●	+03:38 (1097.) ●
Laufen	7.5 km	05:53:22	00:19:42	08:33 min/km	+02:38 (43.) ●	+04:43 (909.) ●	+04:28 (1149.) ●
Laufen	10.5 km	06:14:32	00:21:10	07:03 min/km	+02:38 (43.) ●	+04:52 (907.) ●	+04:37 (1142.) ●
Laufen	12.9 km	06:30:42	00:16:10	06:44 min/km	+01:51 (41.) ●	+03:43 (886.) ●	+03:34 (1129.) ●
Laufen	15.7 km	06:52:31	00:21:49	07:47 min/km	+01:40 (35.) ●	+04:04 (830.) ●	+03:54 (1046.) ●
Laufen	18 km	07:12:38	00:20:07	08:44 min/km	+01:28 (38.) ●	+03:28 (834.) ●	+03:19 (1046.) ●
Laufen	20.9 km	07:33:26	00:20:48	07:10 min/km	+01:17 (38.) ●	+03:17 (798.) ●	+03:06 (1010.) ●
Laufen	21.4 km	07:36:30	00:03:04	06:08 min/km	+00:39 (51.) ●	+00:53 (955.) ●	+00:52 (1219.) ●
Laufen	21.4 km	07:36:30	02:36:00	07:17 min/km	+15:20 (39.) ●	+32:00 (879.) ●	+30:23 (1109.) ●
Total	110.6 km	07:36:30	07:36:30	14.54 km/h	+01:07:23 (48.) ●	+01:41:18 (947.) ●	+01:35:24 (1198.) ●

Ges	Sex	Ak	Name	#	AK
1132	902	43	Pascal Bouquet	1180	M55-59	FRA	00:49:05	03:28:18	02:46:14	07:12:15
1133	903	44	Fréderic Millet	1278	M55-59	FRA	00:42:32	03:20:25	02:52:17	07:12:22
1139	906	45	Olivier Payard	1011	M55-59	FRA	00:48:42	03:29:33	02:41:36	07:13:49
1153	916	46	Thierry Kalifa	394	M55-59	FRA	00:42:26	03:18:56	03:02:17	07:17:00
1166	927	47	Laurent Durin	375	M55-59	FRA	00:52:35	03:29:38	02:44:45	07:19:53
1198	947	48	Steffen Ziska	1228	M55-59	DEU	00:47:42	03:57:58	02:36:00	07:36:30
1212	954	49	Stanislas Pelletier	935	M55-59	FRA	00:59:25	03:37:19	02:47:53	07:44:24
1213	955	50	Patrick Camoules	934	M55-59	FRA	00:50:42	03:36:22	02:47:53	07:44:53
1216	958	51	Denis Ancion	877	M55-59	BEL	00:45:04	03:25:45	03:11:26	07:46:24
1225	963	52	Gilles Hector	797	M55-59	FRA	00:53:07	03:53:48	02:51:18	07:52:44