Ismael Zrari -
Ironman 70.3 Vichy 2023

Quick facts

353/316/75Alle/Geschlecht/AK

M25-29Altersklasse

1248Startnummer

FRANationalität


35:04	2:54:16	1:50:38	5:28:58

Vergleiche Ismael Zrari mit anderen Athleten!

1248 Zrari

824 Musnier ×

1074 Hanot ×

1162 Noge ×

1109 Dartiailh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:04	00:35:04	01:50 min/100m	-05:37 (31.) ●	-07:43 (128.) ●	-08:08 (151.) ●
Wechsel		00:39:05	00:04:01	-	-00:48 (52.) ●	-01:11 (259.) ●	-01:07 (356.) ●
Radfahren	22.8 km	01:26:45	00:47:40	28.7 km/h	+00:04 (87.) ●	-01:23 (425.) ●	-02:22 (473.) ●
Radfahren	30.2 km	01:38:41	00:11:56	37.21 km/h	-00:13 (92.) ●	-00:09 (511.) ●	-00:22 (562.) ●
Radfahren	51.7 km	02:29:23	00:50:42	25.44 km/h	+00:15 (100.) ●	-01:46 (459.) ●	-03:05 (506.) ●
Radfahren	73.4 km	03:08:48	00:39:25	33.03 km/h	+00:27 (101.) ●	-00:53 (488.) ●	-01:44 (541.) ●
Radfahren	80.9 km	03:21:39	00:12:51	35.02 km/h	+00:21 (107.) ●	+00:06 (563.) ●	-00:09 (636.) ●
Radfahren	87.3 km	03:33:21	00:11:42	32.82 km/h	+00:05 (98.) ●	-00:13 (499.) ●	-00:25 (557.) ●
Radfahren	87.3 km	03:33:21	02:54:16	30.06 km/h	+00:59 (93.) ●	-04:18 (464.) ●	-08:07 (515.) ●
Wechsel		03:38:20	00:04:59	-	+00:18 (144.) ●	+00:20 (732.) ●	+00:13 (915.) ●
Laufen	2.4 km	03:48:29	00:10:09	04:13 min/km	-00:04 (97.) ●	-00:36 (407.) ●	-00:47 (466.) ●
Laufen	5.2 km	04:02:07	00:13:38	04:52 min/km	-00:51 (76.) ●	-01:47 (302.) ●	-02:03 (346.) ●
Laufen	7.5 km	04:15:11	00:13:04	05:40 min/km	-01:05 (76.) ●	-01:55 (283.) ●	-02:10 (318.) ●
Laufen	10.5 km	04:29:11	00:14:00	04:40 min/km	-01:28 (65.) ●	-02:18 (232.) ●	-02:33 (265.) ●
Laufen	12.9 km	04:39:54	00:10:43	04:27 min/km	-01:00 (72.) ●	-01:44 (272.) ●	-01:53 (321.) ●
Laufen	15.7 km	04:57:16	00:17:22	06:12 min/km	+00:40 (104.) ●	-00:23 (510.) ●	-00:33 (628.) ●
Laufen	18 km	05:12:13	00:14:57	06:29 min/km	-00:42 (83.) ●	-01:42 (349.) ●	-01:51 (413.) ●
Laufen	20.9 km	05:27:08	00:14:55	05:08 min/km	-01:38 (70.) ●	-02:36 (256.) ●	-02:47 (298.) ●
Laufen	21.4 km	05:28:58	00:01:50	03:40 min/km	-00:10 (63.) ●	-00:21 (233.) ●	-00:22 (267.) ●
Laufen	21.4 km	05:28:58	01:50:38	05:10 min/km	-06:18 (79.) ●	-13:22 (312.) ●	-14:59 (362.) ●
Total	110.6 km	05:28:58	05:28:58	20.17 km/h	-11:26 (75.) ●	-26:14 (316.) ●	-32:08 (353.) ●

Ges	Sex	Ak	Name	#	AK
317	283	70	Romain Kakko-Chiloff	901	M25-29	FRA	00:39:29	02:51:50	01:45:27	05:25:02
320	286	71	Paul Ferlac	1100	M25-29	FRA	00:43:32	02:43:13	01:51:45	05:25:35
323	289	72	Quentin Escoffier	210	M25-29	FRA	00:28:26	02:44:34	02:04:56	05:25:50
326	292	73	Antoine Musnier	824	M25-29	FRA	00:43:55	02:49:56	01:44:16	05:25:57
349	312	74	François Hanot	1074	M25-29	BEL	00:37:11	02:51:49	01:46:10	05:28:52
353	316	75	Ismael Zrari	1248	M25-29	FRA	00:35:04	02:54:16	01:50:38	05:28:58
358	321	76	Dylan Noge	1162	M25-29	FRA	00:37:07	02:49:50	01:57:08	05:29:12
361	324	77	Alexandre Dartiailh	1109	M25-29	FRA	00:39:08	02:59:04	01:43:51	05:29:37
368	331	78	Alexis Favier	952	M25-29	FRA	00:41:34	02:56:50	01:44:38	05:30:15
372	334	79	David Strickner	176	M25-29	CHE	00:32:35	02:47:22	02:02:51	05:30:42