Johan Bernou -
Ironman 70.3 Vichy 2023

Quick facts

482/427/92Alle/Geschlecht/AK

M30-34Altersklasse

229Startnummer

FRANationalität


37:29	2:49:24	2:08:49	5:41:27

Vergleiche Johan Bernou mit anderen Athleten!

229 Bernou

1070 Guler ×

608 Gaignierre ×

1240 Cronin ×

662 Boisne ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:29	00:37:29	01:58 min/100m	-04:32 (55.) ●	-05:18 (247.) ●	-05:43 (299.) ●
Wechsel		00:40:23	00:02:54	-	-02:06 (9.) ●	-02:18 (36.) ●	-02:14 (67.) ●
Radfahren	22.8 km	01:26:35	00:46:12	29.61 km/h	-02:07 (65.) ●	-02:51 (303.) ●	-03:50 (334.) ●
Radfahren	30.2 km	01:38:14	00:11:39	38.11 km/h	-00:14 (85.) ●	-00:26 (400.) ●	-00:39 (440.) ●
Radfahren	51.7 km	02:28:18	00:50:04	25.77 km/h	-01:22 (89.) ●	-02:24 (416.) ●	-03:43 (456.) ●
Radfahren	73.4 km	03:06:21	00:38:03	34.22 km/h	-01:39 (76.) ●	-02:15 (364.) ●	-03:06 (398.) ●
Radfahren	80.9 km	03:18:20	00:11:59	37.55 km/h	-00:37 (75.) ●	-00:46 (349.) ●	-01:01 (385.) ●
Radfahren	87.3 km	03:29:47	00:11:27	33.54 km/h	-00:15 (90.) ●	-00:28 (392.) ●	-00:40 (436.) ●
Radfahren	87.3 km	03:29:47	02:49:24	30.92 km/h	-06:14 (76.) ●	-09:10 (354.) ●	-12:59 (389.) ●
Wechsel		03:32:38	00:02:51	-	-01:19 (44.) ●	-01:48 (204.) ●	-01:55 (282.) ●
Laufen	2.4 km	03:42:24	00:09:46	04:04 min/km	-00:43 (66.) ●	-00:59 (312.) ●	-01:10 (354.) ●
Laufen	5.2 km	03:56:18	00:13:54	04:57 min/km	-01:08 (76.) ●	-01:31 (349.) ●	-01:47 (401.) ●
Laufen	7.5 km	04:10:29	00:14:11	06:10 min/km	-00:30 (92.) ●	-00:48 (427.) ●	-01:03 (497.) ●
Laufen	10.5 km	04:26:35	00:16:06	05:22 min/km	+00:06 (104.) ●	-00:12 (510.) ●	-00:27 (601.) ●
Laufen	12.9 km	04:39:31	00:12:56	05:23 min/km	+00:47 (126.) ●	+00:29 (612.) ●	+00:20 (750.) ●
Laufen	15.7 km	05:00:31	00:21:00	07:30 min/km	+03:49 (156.) ●	+03:15 (785.) ●	+03:05 (988.) ●
Laufen	18 km	05:18:55	00:18:24	07:59 min/km	+02:14 (140.) ●	+01:45 (705.) ●	+01:36 (877.) ●
Laufen	20.9 km	05:39:21	00:20:26	07:02 min/km	+03:23 (152.) ●	+02:55 (782.) ●	+02:44 (986.) ●
Laufen	21.4 km	05:41:27	00:02:06	04:12 min/km	+00:03 (109.) ●	-00:05 (517.) ●	-00:06 (622.) ●
Laufen	21.4 km	05:41:27	02:08:49	06:01 min/km	+08:01 (128.) ●	+04:49 (611.) ●	+03:12 (746.) ●
Total	110.6 km	05:41:27	05:41:27	19.43 km/h	-06:10 (92.) ●	-13:45 (427.) ●	-19:39 (482.) ●

Ges	Sex	Ak	Name	#	AK
452	403	87	Damien Delsaux	979	M30-34	FRA	00:35:59	02:40:38	02:14:22	05:37:44
454	405	88	Augustin Dairaine	923	M30-34	FRA	00:35:23	02:48:56	02:06:13	05:37:56
461	412	89	Alexis Marceau	615	M30-34	FRA	00:40:44	02:54:44	01:53:34	05:38:47
469	419	90	Michael Guler	1070	M30-34	CHE	00:52:34	02:44:40	01:55:48	05:39:47
470	420	91	Thomas Gaignierre	608	M30-34	FRA	00:35:45	02:54:47	01:59:50	05:39:49
482	427	92	Johan Bernou	229	M30-34	FRA	00:37:29	02:49:24	02:08:49	05:41:27
506	445	93	Lewis Cronin	1240	M30-34	GBR	00:37:16	02:54:22	02:01:50	05:43:55
510	449	94	Samuel Boisne	662	M30-34	FRA	00:49:21	02:51:53	01:52:54	05:44:19
511	450	95	Florent Voisin	129	M30-34	FRA	00:43:18	02:51:02	01:57:19	05:44:25
532	465	96	Valentin Chambriard	822	M30-34	FRA	00:40:41	02:57:41	01:58:27	05:46:42