Max Grigorenko -
Ironman 70.3 Vichy 2023

Quick facts

501/443/57Alle/Geschlecht/AK

M40-44Altersklasse

45Startnummer

CHENationalität


42:07	3:02:12	1:51:33	5:43:33

Vergleiche Max Grigorenko mit anderen Athleten!

45 Grigorenko

1123 Gomez Mayoral ×

241 Pronk ×

584 Salingue ×

903 Johnson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:07	00:42:07	02:13 min/100m	-01:01 (53.) ●	-00:40 (498.) ●	-01:05 (596.) ●
Wechsel		00:46:39	00:04:32	-	-00:48 (51.) ●	-00:40 (400.) ●	-00:36 (525.) ●
Radfahren	22.8 km	01:37:46	00:51:07	26.76 km/h	+01:57 (81.) ●	+02:04 (675.) ●	+01:05 (769.) ●
Radfahren	30.2 km	01:49:35	00:11:49	37.57 km/h	-00:18 (60.) ●	-00:16 (474.) ●	-00:29 (521.) ●
Radfahren	51.7 km	02:43:11	00:53:36	24.07 km/h	+01:05 (72.) ●	+01:08 (618.) ●	-00:11 (697.) ●
Radfahren	73.4 km	03:24:00	00:40:49	31.9 km/h	+00:09 (67.) ●	+00:31 (601.) ●	-00:20 (669.) ●
Radfahren	80.9 km	03:36:28	00:12:28	36.1 km/h	-00:22 (57.) ●	-00:17 (478.) ●	-00:32 (537.) ●
Radfahren	87.3 km	03:48:51	00:12:23	31.01 km/h	+00:09 (81.) ●	+00:28 (696.) ●	+00:16 (803.) ●
Radfahren	87.3 km	03:48:51	03:02:12	28.75 km/h	+02:40 (71.) ●	+03:38 (618.) ●	-00:11 (695.) ●
Wechsel		03:52:00	00:03:09	-	-01:14 (39.) ●	-01:30 (303.) ●	-01:37 (396.) ●
Laufen	2.4 km	04:02:25	00:10:25	04:20 min/km	-00:19 (66.) ●	-00:20 (473.) ●	-00:31 (544.) ●
Laufen	5.2 km	04:17:02	00:14:37	05:13 min/km	-00:42 (62.) ●	-00:48 (464.) ●	-01:04 (533.) ●
Laufen	7.5 km	04:31:17	00:14:15	06:11 min/km	-00:40 (59.) ●	-00:44 (441.) ●	-00:59 (513.) ●
Laufen	10.5 km	04:46:09	00:14:52	04:57 min/km	-01:23 (44.) ●	-01:26 (335.) ●	-01:41 (392.) ●
Laufen	12.9 km	04:57:04	00:10:55	04:32 min/km	-01:33 (40.) ●	-01:32 (301.) ●	-01:41 (354.) ●
Laufen	15.7 km	05:12:15	00:15:11	05:25 min/km	-02:35 (41.) ●	-02:34 (289.) ●	-02:44 (340.) ●
Laufen	18 km	05:26:42	00:14:27	06:16 min/km	-02:17 (40.) ●	-02:12 (294.) ●	-02:21 (345.) ●
Laufen	20.9 km	05:41:35	00:14:53	05:07 min/km	-02:55 (31.) ●	-02:38 (249.) ●	-02:49 (291.) ●
Laufen	21.4 km	05:43:33	00:01:58	03:56 min/km	-00:13 (43.) ●	-00:13 (374.) ●	-00:14 (437.) ●
Laufen	21.4 km	05:43:33	01:51:33	05:12 min/km	-12:37 (45.) ●	-12:27 (322.) ●	-14:04 (375.) ●
Total	110.6 km	05:43:33	05:43:33	19.32 km/h	-13:00 (57.) ●	-11:39 (443.) ●	-17:33 (501.) ●

Ges	Sex	Ak	Name	#	AK
467	417	52	Adam Smith	219	M40-44	GBR	00:40:55	03:07:31	01:40:52	05:39:33
474	422	53	Damien Mas	1200	M40-44	FRA	00:42:09	02:36:36	02:13:56	05:40:07
484	429	54	Gaetan Esseric	987	M40-44	FRA	00:36:00	02:43:00	02:14:14	05:41:32
493	435	55	Roberto Carlos Gomez Mayoral	1123	M40-44	ESP	00:44:30	02:47:40	02:02:34	05:42:48
497	439	56	Jos Pronk	241	M40-44	NLD	00:36:31	02:28:12	02:23:22	05:43:13
501	443	57	Max Grigorenko	45	M40-44	CHE	00:42:07	03:02:12	01:51:33	05:43:33
504	444	58	Cedric Salingue	584	M40-44	FRA	00:38:06	02:57:19	01:59:02	05:43:38
523	457	59	Simon Johnson	903	M40-44	GBR	00:40:01	03:13:21	01:38:22	05:45:37
528	461	60	Benjamin Catoire	1170	M40-44	FRA	00:46:40	02:48:00	01:59:46	05:46:04
529	462	61	Orlando Varela	1222	M40-44	MEX	00:42:15	02:52:39	02:04:15	05:46:24