Laurence Bouard -
Ironman 70.3 Vichy 2023
Quick facts
433/34/3Alle/Geschlecht/AK
F45-49Altersklasse
711Startnummer
FRANationalität
31:54 | 3:03:39 | 1:53:15 | 5:35:46 |
Vergleiche Laurence Bouard mit anderen Athleten!
711 Bouard
476 Janssen ×
594 Bungay ×
1105 Lemaire ×
1243 Dechristé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:54 | 00:31:54 | 01:40 min/100m | -13:23 (1.) ● | -12:50 (7.) ● | -11:18 (59.) ● |
Wechsel | 00:35:27 | 00:03:33 | - | -02:29 (2.) ● | -01:48 (25.) ● | -01:35 (213.) ● | |
Radfahren | 22.8 km | 01:25:43 | 00:50:16 | 27.21 km/h | -06:06 (3.) ● | -04:07 (49.) ● | +00:14 (709.) ● |
Radfahren | 30.2 km | 01:39:17 | 00:13:34 | 32.73 km/h | -00:12 (8.) ● | +00:15 (131.) ● | +01:16 (1060.) ● |
Radfahren | 51.7 km | 02:32:39 | 00:53:22 | 24.17 km/h | -08:38 (4.) ● | -06:03 (51.) ● | -00:25 (689.) ● |
Radfahren | 73.4 km | 03:13:57 | 00:41:18 | 31.53 km/h | -04:50 (3.) ● | -03:31 (52.) ● | +00:09 (710.) ● |
Radfahren | 80.9 km | 03:26:19 | 00:12:22 | 36.39 km/h | -01:50 (4.) ● | -01:45 (38.) ● | -00:38 (511.) ● |
Radfahren | 87.3 km | 03:39:06 | 00:12:47 | 30.04 km/h | -00:32 (5.) ● | -00:16 (94.) ● | +00:40 (919.) ● |
Radfahren | 87.3 km | 03:39:06 | 03:03:39 | 28.52 km/h | -22:08 (4.) ● | -15:27 (53.) ● | +01:16 (732.) ● |
Wechsel | 03:42:31 | 00:03:25 | - | -02:24 (3.) ● | -02:30 (59.) ● | -01:21 (499.) ● | |
Laufen | 2.4 km | 03:53:12 | 00:10:41 | 04:27 min/km | -01:51 (4.) ● | -01:02 (60.) ● | -00:15 (633.) ● |
Laufen | 5.2 km | 04:07:14 | 00:14:02 | 05:00 min/km | -04:08 (2.) ● | -02:57 (38.) ● | -01:39 (432.) ● |
Laufen | 7.5 km | 04:20:53 | 00:13:39 | 05:56 min/km | -03:26 (2.) ● | -02:44 (36.) ● | -01:35 (412.) ● |
Laufen | 10.5 km | 04:35:46 | 00:14:53 | 04:57 min/km | -04:06 (2.) ● | -02:48 (41.) ● | -01:40 (400.) ● |
Laufen | 12.9 km | 04:46:52 | 00:11:06 | 04:37 min/km | -02:41 (2.) ● | -02:09 (43.) ● | -01:30 (397.) ● |
Laufen | 15.7 km | 05:02:25 | 00:15:33 | 05:33 min/km | -03:51 (2.) ● | -03:04 (40.) ● | -02:22 (383.) ● |
Laufen | 18 km | 05:17:39 | 00:15:14 | 06:37 min/km | -02:51 (4.) ● | -02:14 (64.) ● | -01:34 (475.) ● |
Laufen | 20.9 km | 05:33:38 | 00:15:59 | 05:30 min/km | -03:04 (2.) ● | -02:22 (50.) ● | -01:43 (441.) ● |
Laufen | 21.4 km | 05:35:46 | 00:02:08 | 04:16 min/km | -00:11 (4.) ● | -00:06 (97.) ● | -00:04 (681.) ● |
Laufen | 21.4 km | 05:35:46 | 01:53:15 | 05:17 min/km | -26:09 (2.) ● | -19:26 (45.) ● | -12:22 (420.) ● |
Total | 110.6 km | 05:35:46 | 05:35:46 | 19.76 km/h | -01:06:33 (3.) ● | -52:01 (34.) ● | -25:20 (433.) ● |